Eat THIS Bed Time Snack to Get & Stay ROCK HARD! 🚀

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DrRachael Ross

DrRachael Ross

Күн бұрын

Пікірлер: 1 500
@drrachael
@drrachael 3 ай бұрын
🎁 FREE GIFT: Supercharge Your Sex & Get HARD Naturally 👉 Click Here: www.drrachael.com/performance 💥 Here's my favorite Nitric Oxide Booster: drrachaelinstitute.com/NO
@shabdayamounam9625
@shabdayamounam9625 3 ай бұрын
What about dates
@ahmedmusa8902
@ahmedmusa8902 3 ай бұрын
I have sent a request thru my email but you didn't reply....why
@juanesquivel3604
@juanesquivel3604 3 ай бұрын
Need recipe for night snack for ed
@edrianmoore5865
@edrianmoore5865 3 ай бұрын
Thanks again Dr❤
@fartimoore2055
@fartimoore2055 3 ай бұрын
4:16 Never try to rush things [ kzbin.infoUgkxS1KDohq4MtsL3T8Pyc3aa5AYRq50IWtR ] could be the outcome .
@mercenarymike1397
@mercenarymike1397 3 ай бұрын
1. Medium Banana 2. 1 TSP Ceylon Cinnamon 3. 1 TSP Saffron powder (Expensive) 4. 1 TSP Honey
@dougmayberry9998
@dougmayberry9998 3 ай бұрын
Thank you.
@subratmitra5956
@subratmitra5956 3 ай бұрын
❤❤🎉love you
@knightghaleon
@knightghaleon 3 ай бұрын
thank goodness for you
@snakeslayer831
@snakeslayer831 3 ай бұрын
Receptacle better be elastic.That piston will be blasting
@ghulamerubbaniiimajzoobi1879
@ghulamerubbaniiimajzoobi1879 3 ай бұрын
My dear i am just wondering that 1 table spoon of Cinnamon isn't too much? R u sure it's not a tea spoon? Is it safe to take a table spoon at once?
@Motivational-Paradise1
@Motivational-Paradise1 3 ай бұрын
Protect Dr. Rachel at all cost, she`s a national treasure.
@عالمالوحوشوالقوةوالافتراس
@عالمالوحوشوالقوةوالافتراس 3 ай бұрын
Yes you are right ❤❤❤❤❤
@e.j.alcairo8195
@e.j.alcairo8195 3 ай бұрын
So is Dr. Rena Malik!
@jraegatsby757
@jraegatsby757 3 ай бұрын
Ultra Facts 🎯
@IAmThatIAm1323
@IAmThatIAm1323 2 ай бұрын
She's Good, don't worry!!!
@gergemall
@gergemall 2 ай бұрын
❤ agree
@DaBlackZeus
@DaBlackZeus Ай бұрын
I don’t even come here for information I love to see an intelligent, concise, accomplished black woman deliver science. It doesn’t hurt that you are easy on the eyes. Stay blessed Dr Ross
@markgierth220
@markgierth220 Ай бұрын
Racist comment. Do better.
@jackhighcastle7044
@jackhighcastle7044 Ай бұрын
bro, why do u care about her skin color 😂 i saw her smile and the topic seemed interesting.
@DaBlackZeus
@DaBlackZeus Ай бұрын
@@jackhighcastle7044 Less than 6% of doctors are black. Race is merely a social construct but the those constructs have impacts on lives. To not see her race would be like not seeing her.
@jackhighcastle7044
@jackhighcastle7044 Ай бұрын
@@DaBlackZeus people like you create racism. I just see people and you see color.. maybe there are less black doctors because there are less black people in the usa then there are white ones. look at africa i bet you see mostly doctors in your preferenced skin color. no hate bro ;)
@aamirali006
@aamirali006 28 күн бұрын
Why is the race even mentioned on this topic and in this day and age? The more we bring up this topic, the more it will linger around. Stay blessed all of you.
@qazzy
@qazzy 3 ай бұрын
Beets, fresh raw herbs. Ginger root. Bitter and/, leafy vegetables. No process sugar and processed flour.
@ChrisKHTsang
@ChrisKHTsang Ай бұрын
Absolutely right 👍🏻
@aamirali006
@aamirali006 28 күн бұрын
Is it possible to break down the ingredients and quantity?
@HoneyboyDes
@HoneyboyDes 3 ай бұрын
Here's what I include in my daily diet: Watermelon for nitrate, Arugula leaf (Rocket) for Nitrate, Canned oysters for Zinc, Sardines for omega 3, Banana, Pomegranate for Nitrate and Magnesium, Avocado for Magnesium, nuts for Nitrate and Magnesium, vitamin E for elasticity, Olive oil for elasticity, Boom as Doc says
@nimeshpatel6006
@nimeshpatel6006 3 ай бұрын
How long have you been on that diet? How long did it take to work?
@rocroca7459
@rocroca7459 3 ай бұрын
And I bet most of this comes out of tins, because you do not look fit. No point eating all this if it isn't fresh. This is something Americans do not understand. Also, if you are not buying organic and eating GMO, it kills a lot of the effects natural foods have on us.
@walterpeters6858
@walterpeters6858 3 ай бұрын
Watch your arsenic levels on sardines.... just sayin'
@mikeb2611
@mikeb2611 3 ай бұрын
sounds like shiiite
@christien960
@christien960 3 ай бұрын
Watermelon has citrulline that is also good.
@mrlsujackson1177
@mrlsujackson1177 3 ай бұрын
I’m 51 years old doc an my sexual health the worse it’s ever been it’s very depressing thank u doctor for your wisdom an love for us men 🙏🏻
@djsharpemusic5731
@djsharpemusic5731 3 ай бұрын
@@mrlsujackson1177 Who would believe this comment? Thanks Doc for coming out and sharing your experience.
@drrachael
@drrachael 3 ай бұрын
Thank you for sharing this sensitive matter! To better assist you, please email us at info@drrachaelinstitute.com -Support Team
@eddnodd
@eddnodd 2 ай бұрын
​@@drrachaelsame , 57 , miss the days of uncontrollable hardness in the a.m.
@jaemusokayi434
@jaemusokayi434 2 ай бұрын
Try some chilli in your meals; blend ginger and garlic and drink ; then in towns where you live try to find any african stores ask seeds called Mundongo(number1)
@truthseekerchannel432
@truthseekerchannel432 Ай бұрын
This works. I'm 55, it works. I also use 4oz of tart cherry juice each day. I sleep great, wake up hard and perform better now than I have ever done. I've known this for about 5 years now but I had to comment on this because it's very true, I even use cinnamon in my coffee, banana for breakfast and my wife is extremely happy with the results. Thank you doc for helping others know they can do this naturally, I also became vegan 5 years ago, and wow, arthritis is gone, Strength and energy for daily work is way up also. Don't take pills , pills make us worse, nature has the answers.
@glenmccutchen927
@glenmccutchen927 3 ай бұрын
Absolutely love her energy and passion when she's teaching. It's freaking contagious. Ill bet she'd be a blast on an old school state fair kinda date lol
@frankredmond4912
@frankredmond4912 2 ай бұрын
It is really important to have a lady who truly wants to please and help her man to be happy.. We men over 75 need a woman who are careing enough to do what is necessary to to please both him and her. This lady is both bold and brave.I wish there were fewer pill pushers, and more Drs like this one. P S It also helps to have a lady who loves you.
@turbulent-582
@turbulent-582 3 күн бұрын
Most Women (90%) do Not want sex, they use sex for Trapping MEN FOR THEIR Money, Use Men to get Babies for their Stupid Mother Instinct, and To Use Sex as a Weapon. to Control, Even in Married life Sex is used like a Treat for a dog (Men), When They are Turned 50, They turn into a shriveled Prune, and to put up with their psychopathic Menopause . If You are lucky enough To get sex, They lay there like a dead fish, and just complain. all these are the Biggest Causes for men's ED. Men's mind is their Most important Sex Organ, That is why Prostitutes are Far better than having chained to a woman. You do not have to put up with Their BS for a pussy. To Find a woman That Cares for Your and hers Pleasure, well you have 90% chance to win a lottery.🤣🤣
@Seymourgood
@Seymourgood 3 ай бұрын
Love your passion Dr. Rachael. Most importantly your Infinite knowledge of useful, and extremely helpful information...
@ringok3656
@ringok3656 Ай бұрын
Thank you very much, Docteur Rachel. This deserves to be shared by all who have viewed it.
@EchefuDiligence
@EchefuDiligence 3 ай бұрын
Keep up the work ma'am. You are saving the planet❤
@Mrmajellan123
@Mrmajellan123 3 ай бұрын
@@EchefuDiligence saving the planet?
@greggraham9785
@greggraham9785 3 ай бұрын
Thank you Doctor Rachel, how are you? Your enthusiasm is like sunshine pouring on me. Stay safe
@drrachael
@drrachael 3 ай бұрын
Thank you so much for your message! -Support Team
@kasrakamooneh1676
@kasrakamooneh1676 3 ай бұрын
Charming, enthusiastic, great Doc, for practicality, can saffron be taken out or substituted because of its much much higher cost?
@bostonmike5981
@bostonmike5981 3 ай бұрын
Every single day I have a bowl of low fat yogurt with cinnamon, chia seeds, honey, frozen banana, frozen blueberries, walnuts and raisins. Not only does it taste great, but good for you on so many levels. I'm almost 60 and my body still looks and performs like it did when I was 20. I also have a tablespoon of olive oil every morning.
@JudahTribe-lt3ur
@JudahTribe-lt3ur 3 ай бұрын
Might have to try that. Thx
@notpg13
@notpg13 3 ай бұрын
I'm going to try that thanks for suggestion
@July-A7
@July-A7 3 ай бұрын
OK, but low fat yogurt is trash. Don't eat it.
@notpg13
@notpg13 3 ай бұрын
@July-A7 Greek yogurt is the way. But probiotics are good for your gut so there's that.
@shobnavijay4561
@shobnavijay4561 3 ай бұрын
Thank you so much 🙏 for this!
@wiseoldmendating
@wiseoldmendating 3 ай бұрын
If you're reading this comment, I hope you become a billionaire 💸
@tonyt8805
@tonyt8805 3 ай бұрын
If it happens, I promise to look you up!💰
@acurateaim574
@acurateaim574 3 ай бұрын
Ditto ❤❤❤
@JAUDIO2179
@JAUDIO2179 3 ай бұрын
I've been really trying for my family 😢
@inkosi-ndwalazahdaka
@inkosi-ndwalazahdaka 3 ай бұрын
Your hope it's granted
@ronedward3660
@ronedward3660 3 ай бұрын
Cool, but i just want some 🐱.
@shawndiggz8904
@shawndiggz8904 3 ай бұрын
Thanks Dr. Ross for providing so much valuable health information. You make health education learning fun. Great content!
@drrachael
@drrachael 3 ай бұрын
Thank you so much!
@ja2415
@ja2415 Ай бұрын
​@@drrachael If you single and a virgin
@fismath3009
@fismath3009 3 ай бұрын
It is the CEYLON CINNAMON from Sri Lanka - not the CASSIA (be aware of using the cheaper version of Cinamon also called the CASSIA)
@Time2AnteUp
@Time2AnteUp 3 ай бұрын
Dr. Rachel, You Are a National Treasure. Thank You for all that you do.
@drrachael
@drrachael 3 ай бұрын
You're very welcome!
@learningearningskillsvlogs7877
@learningearningskillsvlogs7877 3 ай бұрын
@@drrachaelthanks for update ❤
@fourtywater77
@fourtywater77 3 ай бұрын
There's nothing like an intelligent woman
@Hey_OverHere
@Hey_OverHere 2 ай бұрын
Not true. Intelligent naked ones are better.
@IAmThatIAm1323
@IAmThatIAm1323 2 ай бұрын
Wise Woman!!!
@qtipheadthanks1074
@qtipheadthanks1074 2 ай бұрын
Intelligent gorgeous woman
@smilingcat108
@smilingcat108 3 ай бұрын
If saffron is expensive to buy, buy saffron seeds and grow saffron yourself.
@RaidTheWeb
@RaidTheWeb 3 ай бұрын
safron only grows in specific areas of the world
@FR-ty5vn
@FR-ty5vn Ай бұрын
Or get a better job.
@JES2691
@JES2691 Ай бұрын
You mean Saffron bulbs. I bought 3 dozen and they are now blooming here in Minnesota. I planted then 6 weeks ago. I will cover them in a few weeks with many mulched leaves to protect them over winter and see how they do next spring.
@Rico19735
@Rico19735 3 ай бұрын
I eat a banana everyday sometimes two,cinnamon and honey are also in my diet.I never had saffron before so gonna give a shot.
@3DJapan
@3DJapan 3 ай бұрын
Ceylon cinnamon?
@fbomb7184
@fbomb7184 3 ай бұрын
Better bring your wallet. Most expensive spice at the grocery store.
@perrysmiles60
@perrysmiles60 3 ай бұрын
@@fbomb7184 Regular cinnamon isn't as effective Dr. Rachel...?
@dennistheron1499
@dennistheron1499 3 ай бұрын
Kind and warm hearted, you present yourself as a beautiful gift to your viewers embodied with charm, poise and eloquence and yet as down to earth as it gets. You do hit the sweet spot Dr Rachael as you enrich lives. Thank you ❤❤❤
@drrachael
@drrachael 3 ай бұрын
Thank you so much for your kind words! -Support Team
@waynej2608
@waynej2608 3 ай бұрын
​@@drrachaelAnd very easy on the eyes. 😍👍
@AJ-te4ts
@AJ-te4ts 3 ай бұрын
​@@drrachael...and u actually mentioned Space Invaders, how old r u? 😊
@CJ--og6ez
@CJ--og6ez 2 ай бұрын
Thank you. Dr Rachel out here saving and changing lives❣️😄
@MOTU-SUPERJUDGE
@MOTU-SUPERJUDGE 3 ай бұрын
At least hit that like button! Because we all know this FREE information is priceless that the good Dr. is giving us freely.
@geoffnail2012
@geoffnail2012 3 ай бұрын
Good point
@chrisnugent6507
@chrisnugent6507 3 ай бұрын
It's not free information, youtube pays her. Genius. She makes more from these "free" videos than she does as a doctor 🙄
@mikalblack8798
@mikalblack8798 3 ай бұрын
​@@chrisnugent6507RIGHT! as if we can't get this same info from just jumping on Google, he's an idiot
@scottgrasher5387
@scottgrasher5387 3 ай бұрын
@@chrisnugent6507She deserves every penny.
@laytamgabriel6281
@laytamgabriel6281 3 ай бұрын
Good lady how are you so good excellent great teaching experience love it love you God bless you
@boombasticban
@boombasticban 3 ай бұрын
I wouldn't advise saffron for menstrual issues. Though there is a red flower like herb that resembles saffron. That's used for menstrual and uterus health... Also aids in conception.
@TerranceAnderson-n2p
@TerranceAnderson-n2p 3 ай бұрын
Dr Rachel Ross, you have been Bringing Some Serious HEAT!!! With this video & last week's video, STRAIGHT 🔥🔥🔥
@bobbysmith3946
@bobbysmith3946 3 ай бұрын
Is Manuka honey better than regular honey?
@keenanwilliams43
@keenanwilliams43 3 ай бұрын
Absolutely
@Reecesavage-Alwayswin
@Reecesavage-Alwayswin 3 ай бұрын
Head and shoulders better
@SatanLiterally
@SatanLiterally 3 ай бұрын
No
@jasonb.7622
@jasonb.7622 3 ай бұрын
Yes, it is superior.
@josepha8759
@josepha8759 3 ай бұрын
Whatever honey you choose should be raw and unpasteurized.
@sayitlikeitis1202
@sayitlikeitis1202 21 күн бұрын
Dr Rachel is an absolute genius . So proud she’s an American !! Thank you Doctora for sharing your immense wisdom with us mortals
@edwinthomas618
@edwinthomas618 3 ай бұрын
Thanks Doc. I would also point out to get organic bananas. Most bananas now are GMO...they dont even have evidence of the black seeds inside of the banana...which is sad.
@Ken-iu2zp
@Ken-iu2zp 3 ай бұрын
Very true
@jrwstl02
@jrwstl02 Ай бұрын
GMO Bananas? Hahaha. I don’t think so. Selective crossing and grafting, yes. GMO, no.
@edwinthomas618
@edwinthomas618 Ай бұрын
@jrwstl02 thats your opinion. I will stick with mine.
@jrwstl02
@jrwstl02 Ай бұрын
@@edwinthomas618 And you’re welcome to it. Creating a GMO is expensive, and there are very few. GMO corn, GMO soybeans are by far the most commonly grown GMO’s. There is GMO wheat seed, but majority of wheat grown is non GMO. There are no GMO strawberry’s, watermelon, carrots, celery, etc. It’s funny to see these labeled “non-GMO” at grocery store! OF COURSE they are non-GMO…..there is no alternative. As for Bananas, a quick google search reveals that a GMO banana was approved Feb 2024 for development in Australia. It does not appear that any have reached grocery store shelves quite yet.
@anthonysmith3094
@anthonysmith3094 3 ай бұрын
You take it at bedtime? How soon do you see results? So you sliced the banana and sprinkle the ingredients on top of it and eat it? Correct?
@GnRKauai
@GnRKauai 3 ай бұрын
Is smoke from cannabis use also damaging as is smoke from tobacco or has that not been studied enough objectively to age a determination ?
@theopulentone1573
@theopulentone1573 3 ай бұрын
It took about a month in a half but once I quit smoking marijuana my erections came back strong.
@ajijixe
@ajijixe 2 ай бұрын
Hi Rachael. Does cooked platano macho (plantain) have the same nutricional properties as a regular banana?
@TexasRob28
@TexasRob28 3 ай бұрын
Pumpkin seeds are very good for the prostate too!!! It's my favorite go to snack :)
@roncoon3464
@roncoon3464 3 ай бұрын
Dr. Ross, ma'am, where would you advise purchasing the best saffron threads and/or powder? Thank you for your time, ma'am.
@ruivo7971
@ruivo7971 3 ай бұрын
Honestly ive been munching pumpkin seeds, taking Tongkat Ali and Fadogia Agrestis and some l-citrilline eat watermelon all the time and im always ready its ridiculous. Also yellow rice has saffron
@JayRiches
@JayRiches 3 ай бұрын
Brand recommendation for tongkat?
@chrischreative2245
@chrischreative2245 3 ай бұрын
I’ve tried pumpkin seeds but not fun to eat. I’m looking to see if I can find a pill supplement.
@e.j.alcairo8195
@e.j.alcairo8195 3 ай бұрын
@JonathanBurroughsIII-kd1ib
@JonathanBurroughsIII-kd1ib 2 ай бұрын
Sounds like a gasser diet.
@ehall9069
@ehall9069 Ай бұрын
Cinnamon is high in oxalates which I cannot have because high oxalates cause kidney stones
@ramoncabrera3817
@ramoncabrera3817 3 ай бұрын
This is great because every afternoon I have a protein shake with a banana, chia seeds, cinnamon, turmeric with a hint of black pepper to activate the turmeric and saffron! Let me tell y’all my sex life is 🔥🙌🏾 I do add the honey in my yogurt bowl I make as a snack but I love those shakes y’all have to try it!
@roroteam8395
@roroteam8395 3 ай бұрын
Do you mix all those together?
@drrachael
@drrachael 3 ай бұрын
Thank you for sharing this with us! -Support Team
@JT_70
@JT_70 3 ай бұрын
I have a protein shake after workouts. I include a scoup of protein powder, a banana, a large spoonful of peanut butter , local honey and crushed ice. I’ll try adding Ceylon cinnamon to the blend as some have suggested. Wait…I mix a teaspoon of Ceylon cinnamon with honey as a sleep aid when I cannot fall asleep. It works so I wonder if it would be counterintuitive to mix it in the protein shake.
@blackzar09
@blackzar09 3 ай бұрын
How much cinnamon, and turmeric do you use, like a teaspoon and what do you mean by a hint of black pepper?
@threedoubles4827
@threedoubles4827 3 ай бұрын
@@blackzar09 Google it for the correct ratios
@fredwheeler9959
@fredwheeler9959 Ай бұрын
Dr Rachel, I love your energy and enthusiasm, you are unique we men are so lucky to have you in our corner. I love you. xx
@obstreperoussake5137
@obstreperoussake5137 3 ай бұрын
Dr Rachel knows best all I can say is you better listen the results are mind blowing
@DK-wr5wx
@DK-wr5wx 2 ай бұрын
I love this woman. Great natrual ways to go about your business
@calvinclarke7411
@calvinclarke7411 3 ай бұрын
Turned 50, I drink turmeric and hibiscus every morning with almonds and pumpkin seeds for breakfast. Bowl of watermelon with a light lunch. Medium dinner with bowl of watermelon please believe I bring it nightly and some mornings, lol no pills needed!
@jorgeraygoza-t8z
@jorgeraygoza-t8z 3 ай бұрын
Thank you for sharing Dr., question is there a chemical compound in bananas that oxidizes polyphenol, antioxidants. ?
@Joe-ce4wd
@Joe-ce4wd 3 ай бұрын
Thank you again Dr. Rachel for this golden nugget of information. I'm sure you are helping a lot of guys with all your information.
@drrachael
@drrachael 3 ай бұрын
Glad it was helpful!
@thepassman
@thepassman 3 ай бұрын
Great info Doc! I always thought it was the Potassium in bananas that worked. When you first mentioned Tryptophan I thought what good would that do if it put a guy to sleep🤣🤣🤣. An old military urban legend I still remember today was from basic training. Word would get around to not eat the mashed potatoes because it would have the opposite effect of what these foods that you mentioned might help with.😂
@firstnamelastname6717
@firstnamelastname6717 3 ай бұрын
Gotta try this! When should I try this!? In the morning!? afternoon!?, at night!? Or anytime of the day or not!?, Once a day!? a week!?, a month!?, just wondering 💭 Thanks!✌🏼
@solargod3671
@solargod3671 3 ай бұрын
Watermelon , apple cinnamon, wild honey organic non filter , sunlight , ground mat , bluelight shades , portable steamer body, rest , linen & wool boxers 100% organic ;). I would say the secret but it would be all sold out . Also don’t I take foods like oils that doesn’t digest and blocks the books flow.
@VichaarTheNewSociety
@VichaarTheNewSociety 3 ай бұрын
Dr Ross you are simply superb...omg that passion and 100 % genuine info...❤ from India
@drrachael
@drrachael 3 ай бұрын
Thank you so much!
@davidbarker1855
@davidbarker1855 3 ай бұрын
Thank you for all the information you give,xx
@Peace2U-ec6es
@Peace2U-ec6es Ай бұрын
If you price out the cost of this you get Banana- $1.00 Honey- $.25 Cinnamon- $.25 Saffron- $5.00 (Yes, that's right) $6.50 x 7= $45.50/week $2,366/Year And Insurance doesn't cover it!
@nett1200z
@nett1200z 3 ай бұрын
Hey Doc I love that you provide us with natural resolutions and not otc drugs. Thank you for all your help and knowledge. God bless you.
@drrachael
@drrachael 3 ай бұрын
Glad you find the teachings helpful. Blessings to you too. -Support Team
@RupertPowell-y3i
@RupertPowell-y3i 4 күн бұрын
God blessed you Dr Ross 🙏 for your 😮information
@johnnylundy-hv9xn
@johnnylundy-hv9xn 3 ай бұрын
Your information has transformed my bedroom and my Life thanks Dr Rachel for everything and again Love The hair
@drrachael
@drrachael 3 ай бұрын
That's great to hear!! Thank you for sharing this with us. What are some of the things that have worked for you? -Support Team
@donnysingh6389
@donnysingh6389 Ай бұрын
I add honey 🍯 to my tea... does honey retain its benefits when heated ?
@allendixon1188
@allendixon1188 3 ай бұрын
Fascinating information; starting e smoothies this week & this snack sounds amazing 👏🏼 ❤! God Bless you DrRachael once again🎉 Bravissima
@drrachael
@drrachael 3 ай бұрын
Keep us posted on how things go. Best wishes! -Support Team
@derrickmc.798
@derrickmc.798 3 ай бұрын
Where do you get Saffron from? Walmart? Grocery store?
@octoberopal8419
@octoberopal8419 3 ай бұрын
BUYING STOCK IN BANANAS RIGHT NOW!! THIS WORKS FOR THE LADIES TOO RIGHT?🥰🥰🥰🥰
@darkNovaskar
@darkNovaskar 3 ай бұрын
Yeah if she's not eating it with her face lips
@mqm9420
@mqm9420 3 ай бұрын
Continue To protect this woman!
@reyesmunguia4899
@reyesmunguia4899 7 күн бұрын
Why is she in danger?
@terryowen6305
@terryowen6305 3 ай бұрын
Im a Diabetic banana's are full of sugar and honey these will spike blood sugar
@dereksmith2911
@dereksmith2911 3 ай бұрын
Having organic cinnamon with banana will prevent sugar spike also dnt eat a fully ripe banana
@slchilds100
@slchilds100 3 ай бұрын
I have not tested my blood sugar levels after eating a banana but I don't believe a banana or two every now and then is bad. T❤he sugar spike is not sharp
@williamdyer3999
@williamdyer3999 2 ай бұрын
Yes a Thai girlfriend got me eating bananas and honey ! That raised the blood sugar levels. The experience was amazing energy!
@luckyehimen1338
@luckyehimen1338 2 ай бұрын
Dr. Rachel you’re so awesome. I always get glued to your podcast.
@harvelle1
@harvelle1 3 ай бұрын
I'm on it Dr. Rachael! Love your hair! 💯
@NgugiKamau-rr3zp
@NgugiKamau-rr3zp Ай бұрын
Putting men back on top 🔥
@2hotcoko
@2hotcoko 3 ай бұрын
What a cool channel I just found. Hey Doc! Good work! ~new subbie
@drrachael
@drrachael 3 ай бұрын
Welcome aboard!! Thank you so much for stopping by. -Support Team
@levargwilson
@levargwilson 2 ай бұрын
This is a great video. How long before bedtime should the snack be eaten? Thank you.
@markrobby7136
@markrobby7136 3 ай бұрын
Ginger, walnuts, west African bitter cola + stout dark beer.
@Nimonjeua-Ndiangang
@Nimonjeua-Ndiangang 3 ай бұрын
This is true
@ileyoruba6884
@ileyoruba6884 3 ай бұрын
Yes, kola Nut and 🫚 is wonderful
@kronicstudios101
@kronicstudios101 3 ай бұрын
Hahaha, now that's the formula for an explosive night 😂😅
@abdullateefolabisi8018
@abdullateefolabisi8018 3 ай бұрын
Bitter kola or kolanut?😊
@ileyoruba6884
@ileyoruba6884 3 ай бұрын
@abdullateefolabisi8018 both taste bitter, lol. Kolanut is a gift from God's in my opinion
@onpassivemusic
@onpassivemusic 3 ай бұрын
Great video, is there a food that carries all the ingredients that you mentioned that is ready to buy at the store or online that you recommend with a banana?
@DarrylLicudine
@DarrylLicudine 3 ай бұрын
God bless doc… love the videos…. 👑🤲❤️… just curious to know do I have to take this all the time or just the days I would like to be intimate?
@selenkywreckless
@selenkywreckless 3 ай бұрын
Basixally, diet is KEY to everything
@richardadorno9187
@richardadorno9187 3 ай бұрын
What I noticed after doing groin stretching/ kegal stretching I was able to control myself from ejaculation, i was in shock to learn this.
@ravi-ib6gf
@ravi-ib6gf 3 ай бұрын
What stretches do you do ?
@richardadorno9187
@richardadorno9187 3 ай бұрын
@@ravi-ib6gf look up kegal stretching or exercises
@tomdoyen6051
@tomdoyen6051 2 ай бұрын
Where can u get saffron? Do they have it in pharmacies or places like Walmart where can u get it?
@PC-yp5dl
@PC-yp5dl 3 ай бұрын
Or just make your daily diet beef, eggs, garlic, kale, spinach, and sauerkraut. Beets are also great for nitrates.
@mattpage2228
@mattpage2228 3 ай бұрын
The garlic has a synergistic action with the beets
@ileyoruba6884
@ileyoruba6884 3 ай бұрын
No to red meat every thing else
@PC-yp5dl
@PC-yp5dl 3 ай бұрын
@@ileyoruba6884 only if you have a specific issue with it, otherwise it's actually a great source of L arginine.
@Oblisk
@Oblisk 3 ай бұрын
@@ileyoruba6884the “red meat is bad” bandwagon is so far off trail now. Red meat is perfectly fine unless you have an issue with digestion such as gallbladder or liver issues. And high protein is also not a problem for your kidneys unless you already have end stage kidney disease.
@ileyoruba6884
@ileyoruba6884 3 ай бұрын
@Oblisk You're definitely entitled to your opinion about red meat. Being raised as a vegetarian and now an adult with scientific evidence of what's beneficial and what's not. I choose not to eat it. A lifestyle isn't a bandwagon
@andrewbrown8218
@andrewbrown8218 5 күн бұрын
THE STIFFNESS IS GOING GREAT BABY ❤THANK YOU
@henryphillips385
@henryphillips385 3 ай бұрын
Thanks Dr. Rach ! ❤
@nandbissessur5213
@nandbissessur5213 2 ай бұрын
How many days should follow this treatment
@Bushybrow000
@Bushybrow000 3 ай бұрын
This woman is amazing!
@theMCTV
@theMCTV 14 күн бұрын
wow "You can eat your way out of that situation"... Dr. Rachael with the double entendre bars. Truly special
@mm2dip
@mm2dip 3 ай бұрын
Woohoo🎉 I’m going to try this‼️Thank you for all you do 🌻💜
@MikeLInNM
@MikeLInNM 3 ай бұрын
it work?
@jameskornilieff7022
@jameskornilieff7022 2 ай бұрын
How often do you eat this?
@CrazyIvan865
@CrazyIvan865 3 ай бұрын
While I've never really had much issues with erectile function, slepe is always a struggle. The last couple days I've tried something similar, but Tweaked. Saffon is super expensive, cayenne pepper is cheap, abundant, and carries very similar pharmocological benefits. Ginger is also a good one to add. And bananas and peanut butter were made for eachother. You could also use Pumpkin Pie spice in place of the Ceylon Cinnemon. 1/4 peanut butter on a paper plate fassioned into a bowl made of peanut butter. 1.5Tbs honey 1tsp cayenne powder 1tsp cinnamon or Pumpkin Pie Spice 1/2tsp ginger 2Tbs yogurt on top, mix thoroughly with knife, spread on Ripe (lots of brown spots) banana and eas as a snack. Tried it the first time yesterday and slept very well. Did it about 10 min ago and am already nodding off.
@edyacosta898
@edyacosta898 2 ай бұрын
La canela todos los días? Hace la misma función en café ?
@OnisimoRuveve
@OnisimoRuveve 3 ай бұрын
Good evening, thank you for your explanation but the problems that some of us have ,is ingredients not found here
@JoseRodriguezkb
@JoseRodriguezkb 3 ай бұрын
Good freakinnnn video Great info !! You making my confidence better !!!
@drrachael
@drrachael 3 ай бұрын
Awesome! Thank you! -Support Team
@SidySylla-hh5qe
@SidySylla-hh5qe 2 ай бұрын
❤❤❤
@ibrahimriversnoone9767
@ibrahimriversnoone9767 3 ай бұрын
Digestive issues are an obstacle for everything you've suggested and is likely a cause for the dysfunctional conditions that you mention- that is where you might begin. The food won't help if the body cannot process it (absorb the benefit)
@rayjohnson2788
@rayjohnson2788 3 ай бұрын
I love this Doctor Rachel. I'm gonna start making this
@dariusgray1032
@dariusgray1032 3 ай бұрын
Dr. Rachel how often should I eat this
@Riverdeepnwide
@Riverdeepnwide 3 ай бұрын
Dr Rachael Ross, what a wonderful human being, a gift to this world.
@Digital-Edge-Official
@Digital-Edge-Official Ай бұрын
What software are you using I need those special effects.
@thusomatejane
@thusomatejane 3 ай бұрын
Another insightful information for our health as men thinks mama
@rodneysmith3578
@rodneysmith3578 3 ай бұрын
Dr. We have not talked for a while . You're back at it. Smile . You are something else !!!
@rossspete
@rossspete 3 ай бұрын
Thanks for another amazing video.
@cerescop
@cerescop Ай бұрын
Would fermented honey, mead, contain the good parts of the honey?
@terrywilliams2349
@terrywilliams2349 3 ай бұрын
Very informative!!! Doc Great video!!!! 🔥🔥🔥💯💯
@drrachael
@drrachael 3 ай бұрын
Glad you liked it! Thank you!
@FrankGonsalez-m1d
@FrankGonsalez-m1d Ай бұрын
I have kidney disease, will your advice help me with my ED?
@Keysala79
@Keysala79 3 ай бұрын
The editing improved alot
@faithhouse6111
@faithhouse6111 3 ай бұрын
Editor needs to turn the volume down on the sound effects.
@drrachael
@drrachael 3 ай бұрын
Thank you so much!
@jetrosison2672
@jetrosison2672 3 ай бұрын
Is it ok to mix saffron powder or cinnamon to green tea??
@tybuddmckinley4496
@tybuddmckinley4496 3 ай бұрын
Love the information Can you talk about Kaskara
@xaviergonzalez8813
@xaviergonzalez8813 Ай бұрын
Can you substitute Ground Saffron for the the one mentioned in this video?
@henrychibuike6745
@henrychibuike6745 3 ай бұрын
Hi doc nice to see you
@drrachael
@drrachael 3 ай бұрын
Hi too Henry! Thank you for watching! -Support Team
@kurtbrutting5118
@kurtbrutting5118 2 ай бұрын
Is this snack for every day use? Or just on those special nights?
@Zekeratt
@Zekeratt 3 ай бұрын
Great video, thank you 😊
@drrachael
@drrachael 3 ай бұрын
Thanks for watching!
@thecomiccorps9581
@thecomiccorps9581 2 ай бұрын
After consuming this should you wait a certain amount of time afterwards to “test” the results?
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