Eating ONLY FRUIT Transformed His Life And HERE'S Why He Does It!

[@RockyXu]

Love this chat! Been eating raw till 4pm since college (2015) and never felt better. The energy is 🤯 - people think I'm on stimulants! Eli's right, when we align our dietary choices with nature's blueprint, our bodies flourish in extraordinary ways.

[@kingjay2611]

🔥🔥Eli is always on point with his interviews. Answered all questions in depth without going off track, always allows the host to ask all of their questions along with audience questions that we have. Good job, good insight.

[@ilhamazad]

I've been raw vegan for almost a decade, since my early 20's. Almost 32 now. I was fruitarian for the initial 2 years, and then branched out to more mineral rich vegetables/greens recommended by Dr. Goldner. I just use red cabbage and microgreens as my primary sources of micronutrients, along with fruits like cucumbers, avocado and tomato. I use flax and chia too. I have weird choices compared to other people. I am very open minded to listening to everyone's experiences and it's mind boggling that Eli's solely on fruit till date, without relying much on greens. I keep hearing the prominent school of thought of consuming atleast 0.8-1 g/kg protein of bodyweight (or lean mass??) for maintaining skeletal muscle, and apparently Eli's an outlier?! I would love to hear him talk about his take on this, because he appears to be quite built from what I can see. We need more fitness experts sharing alternative takes as it appears that not all is black and white! The carnivore community confuses the heaven out of me, because apparently, I am doing all the dangerous things. I'd love to go back to 100% fruit if I can get someone to convince me that there's no price to pay in the end for a woman terrified of osteoporosis. Eli's amazing and thank you for having him again Gillian.

[@alethiacharis2480]

Even if an all fruit diet was optimal...I still would want my veggies anyway, I think🤣🤣 My body really craves the savory and more heaviness of the veggies. There's no way I could eat only sweet all day long. But it seems like some people's bodies do love that.

[@ilhamazad]

@@alethiacharis2480 Same here. I crave savoury more than sweet. I like weird funky stuff.

[@alethiacharis2480]

@ilhamazad 🥰 I think our bodies probably need the balance of both!

[@Glory_in_Christ_forever]

From what I found, the protein from food is not the protein our body uses. Nitrogen is used and transformed by the body into something science calls protein.

[@InnitaG]

Some people I ready to eat only fruit, some are not and that’s ok. Eating a raw or even very high raw and mucusless diet is still perfect.

[@angiemarie5686]

I love these Eli and Gillian interviews! I always absorb so much more knowledge every time!

[@Galacticmermaid17]

Eli is my favorite! So calm, love his energy 💚💚💚

[@carlalareunion2257]

Listened to this twice back-to-back. Eli brings forth some very intelligent and thought-provoking arguments. He's so inspirational! Looking to increase my discipline in all areas of life 🥰 thank you Gillian!! 🌟❤️

[@VeganowledgeJJ]

Carla this is my second listen to this too! I love it

[@nicholebowman4483]

He looks very healthy 🎉 Personally I’m on the Markus Rothkranz train about half fruit and half greens in the diet with raw protien and fats. Short term fruitarian served me for cleansing but longer term even raw till 4 I got tired after a few years. Changed my diet with all sorts of healthy fats and my energy, skin and hair transformed in six weeks. I’m Never doing low fat raw again I think balance is so critical for long term health. To each their own but I’ve never seen a long term fruitarian that has aged well, Eli seems to be the exception not the rule . No fat and no protien doesn’t serve most people well. Genetics and lifestyle absolutely play a role in your physical appearance as well as skin and muscle mass but the goal should be not to subscribe to perfection or a “diet” it should to continue to evolve and each day learn and choose to eat the healthiest most nutrient rich raw foods ❤

[@erikadee8668]

I really love Eli! I love the way he breaks things down. Not only is he really thoughtful with his responses, but he’s also funny as well. Very entertaining and informative.

[@kelleyweld2946]

The best educator on natural hygiene and how to achieve optimal health. Thanks for having Eli back on the channel! Great interview!!

[@GillianBerry]

happy you enjoyed it 💚💚

[@bullishharvey8793]

This man is the greatest of all time in the community in my opinion

[@TheFreeMelonSociety]

Haaarrv! ma man! You're too kind my friend! appreciate you chiming in, and for your attention to this type of material

[@bullishharvey8793]

@@TheFreeMelonSociety it's a hard path to follow, follow it we will . In our own way

[@bullishharvey8793]

When I say our own way I mean fruit only is the destination . Biatch . Woop. Woop.

[@lemon_j22]

Been waiting for Eli to come back on the show. Rewatched the last one with Eli for the second time recently. This will be great. Thanks!

[@GillianBerry]

np this one is my fav we have ever done! hit all the good stuff!

[@lemon_j22]

@@GillianBerry In no time I was nodding my head and loving what you guys were talking about, right near the start of the vid (specifically about not feeling connected/drawn to certain foods because they don't match who you are). That's exactly my experience more and more these days, to the point where no longer do I feel the need to resist any temptation, because it went from slight temptation/memory of the things I used to do, to a kind of repulsion at the thought of partaking, to simply no emotional draw whatsoever to those heavy foods. I am so light in my being that although I am still consciously aware of those 'heavier' foods (though even that will probably evolve to having zero awareness of their existence), I simply have no desire for them whatsoever anymore. At first I was like "hmm, what's going on here, I mean I can't have zero desire for them anymore, surely I'll always have to be somewhat vigilant in order to remain focused on who I want to be?". But no, no need, because there's just nothing there anymore. So I resonate with this so so much. Best vibes channel out there. Great stuff indeed! Thanks!

[@politicalcartoonist]

I knowledge speaks so well. Especially about cooked food HANGING AROUND

[@gingershaffer2547]

Gillian, I have never commented on your shows but I just had to today. Your show has been so vital and instrumental to me going raw vegan. I thank you for your honesty and your transparency and all of the different ways you put yourself out there to help us gain information so we don't get lost on our journey. I am very sick at the moment and I get so much inspiration from your videos that sometimes they seem almost like a lifeline for me. I love your interviews with Eli and of course with Lou Corona! Welcome to Florida, I live in Texas but I love your new home. Home. Thanks for the tour. God bless you Gillian, for just being you! You're such a sweetheart! I'm also trying to get my husband to eat this way along with me. That..... Is another story but I think he's coming around! ❤

[@jackid1379]

@gingershaffer2547 - if you are sick and trying to HEAL, you are on the right path, but for a detailed answer, check out Dr.Brooke Goldner’s KZbin & website: Goodbye Lupus (her protocols heal all kinds of issues on a raw, plant-based diet)

[@GillianBerry]

love ya ! hope you feel better !!! ❤️❤️❤️

[@rawveganfran247]

Because of Eli’s knowledge and info shared …… I eat mainly fruits now myself & feel better than everrrrrrr …… deffo 90% of my diet consists of fruits and the other 10% is raw veg nuts n seeds 🌱💚🌱 thanks for this very interesting interview ✅💚

[@vegan4life532]

Among the best ever introductions to the natural and healthy living foods lifestyle. You both are clear and concise on this life saving topic and if enough of us stay with this simple and ideal way of eating and living, all of humanity will live long and prosper.

[@Charmpake]

Great to see you again Eli ❤you are my favourite fruitarian and Gillian you always have great guests, love and hugs to you both❤🍉🥭🍇🍒🍓🍐🍊🫐

[@GillianBerry]

love to you!

[@leonardsoto3104]

I'm glad to see Eli again in your channel again

[@user-cx6ty9gl7q]

Thanks for having Eli back on! He truly is a light of this world. Listen to this man people! God Bless Gillian thnx

[@CindyJames-ps6zi]

There are so many nuggets of truth that really helped me. I particularly was helped by his explanation of why you can't keep repeating a behavior and ever think you will ne able to stop doing it: "...because you constantly reinforce that very precise nervous configuration of neurons that connects that thing to your mind, to your brain, to your gut. Every time you indulge you light it up and tell your body, "Hey, this is what's useful for survival, this is what I need." How did I do it? I understood what I had to do and I said Eli, do it!"

[@kcism3239]

2yrs vegan & can't ever see myself eating other sentient beings ever again ❤. Thanks Eli & Gillian.

[@fruitkid4759]

Raw till 4 diet is my stepping stone and increased my raw and mucus free days is my next step

[@arunkumararun7429]

After 4 what you eat

[@fruitkid4759]

@@arunkumararun7429 cooked vegetables, salads and potatoes

[@arunkumararun7429]

@@fruitkid4759 salad also in raw diet

[@fruitkid4759]

@@arunkumararun7429 what?

[@arunkumararun7429]

@@fruitkid4759 raw vegges also raw

[@jordontonge3123]

Thanks Eli and Gillian! Brilliant chat.

[@Nokabro]

Great video! Eli is so enlightened, his explanations and examples are always so easy to understand. Thank for having him back on your channel Gillian.

[@DownGrand1967]

One of your best, well done both.

[@hopet201]

I like this guy! Haven’t seen him before! My favorite author Allen Carr (addiction therapist and raw vegan promoter) says “Who writes the manual on how the machine of our body is supposed to run? Who is the highest order of mechanic? … It is Our own instinct.” We are to Eat what makes us individually feel good in a way that creates LASTING light!

[@debrapowers7555]

i marked this as 1 of my favorites. thank you and keep up the good work.

[@evolvetravel1]

I like the analogy about Gods Laws.

[@hildrethfamily3810]

Omg, I can’t stop laughing. Ely is so funny with his elementary explanations. It’s amazing how we need this level of explanation to understand the basics. He just says it so effectively.

[@GillianBerry]

😁😁

[@JesseTree333]

Great interview!❤️ I love free melon society!

[@TheFreeMelonSociety]

Ma man! if i could give you an appreciative hug i would! god bless!!

[@JesseTree333]

@@TheFreeMelonSociety One love, King 👑💖

[@lisaduranza]

Brilliant explanations! Love it!

[@GillianBerry]

Glad you liked it!

[@jenniferschaffer1625]

This interview is beyond amazing. Wow. Does Eli have a book? I need to rewatch this again!🔥

[@svetamusic]

Dear Gillian, could you, PLEASE, do a podcast with yourself and tell in details how you did a parasite cleanse, what was your protocol in herbs, etc... and also could you please update on the supplements you took before and is taking currently , what did you add/ remove? Why? Etc. I think these 2 topics will skyrocket your channel even more as this info is in high demand and will help a lot of us! 🎉🎉🎉😊 Love U ❤️ and thank you for your channel!!!❤️ ❤❤

[@GillianBerry]

sure !!!!

[@svetamusic]

@@GillianBerry oh , thanks ❤️❤️❤️

[@MsFitVegan]

Wow! Absolutely incredible!!!!! 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🍉🏆

[@GillianBerry]

💚💚🤗

[@WeLivingGreat]

Gillian your glowing ✨✨ love that color on you!

[@GillianBerry]

Thank you so much

[@PrettyInGrace]

👏great interview

[@Arie06.]

21F I've been vegetarian for a long time, then vegan, which led me to your channel, Gillian. For the past couple of months, I've been slowly transitioning to fruitarian and I found eli's channel. So cool to see this video. 2 people I look up to. Thank you for sharing

[@brittanyholman6545]

AMAZING! So many nuggets of wisdom in this interview the Most High is definitely speaking and using you two to get these truths out to those who need to hear it! The Creator also led me to a raw vegan diet so very affirming to hear and see others on this very set apart spiritual journey. I believe we are at the start of a revival. HalleluYah 🙌🏾 I pray the Most High continues to bless your channel Gillian and open up doors of opportunity for you to continue speaking His truth. Peace & blessings ❤ “Yahuah has created medicines out of the earth; and he that is wise will not abhor them.” SIRACH (ECCLESIASTICUS) 38:4 את CEPHER “And Elohiym said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and את every tree, in the which is the fruit of a tree yielding seed; to you it shall be for food.” BERE'SHIYTH (GENESIS) 1:29 את CEPHER

[@GillianBerry]

❤️

[@CindyJames-ps6zi]

Genesis 1:29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for food.

[@kannans1486]

If you go and watch Eli's videos, the way he explains and present it is very understandable and Simple. The level of understanding he has is so high(Simple) that, we don't have the intelligence to pass the bar for his Classroom. If we do, then we are blessed in a way we can't think of. The content he has on his channel is fantastic and very true. Iam so greatful that i found Eli. Thank you very much Gillian, I first saw Eli through your interview(previous) with him. Keep doing great things Gillian and bring more people like this!

[@EL-be_real]

What is natural to eat is what's found in nature IN YOUR ENVIRONMENT! In seasonal climates fruit is not available all year around... that too is a part of nature that we need to adhere to.

[@forestrunner8922]

I really love the way Eli explains this its really so perfect...thank you for this interview

[@GillianBerry]

Glad you enjoyed it!

[@FFFLORIMIT3F]

Hey Gill, I wanted to share, that my heart is melting everytime you chuckle or smile into the camera. I don't know if I'm so loving because I'm raw since a few days or what but I just love your cute laughs in between :)

[@GillianBerry]

😁😁❤️❤️❤️

[@mml2454]

Always a great watch, love it! Oh no you left poor Eli in cold Toronto - Gillian guessing you needed the tropical weather after all!!! ❤❤😊😊

[@GillianBerry]

yeah long gone now for Florida 😮😮😮

[@mml2454]

Big move🎉Maybe you could share how the kids managed leaving friends and family..always a concern of mine, tho I’d love to move somewhere hotter😊

[@GillianBerry]

@@mml2454 yeah i can try share more of that forsure ! did you see our house tour? its been an adjustment for them they miss their friends in canada but they tell me they're glad we moved! they're catching up on education still tho as the education here is way way further along

[@mml2454]

I did see your house tour-wow, love the outdoor shower! Awe it’s hard for anyone I’d guess especially kids, my son would struggle. As he’s 13, not sure he’d forgive me!😅. Great on the education front, tho it might take a while, bless.

[@play75girl1]

Gillian and Eli best Friends forever 💓💕💜💛💙💞

[@moumitadas2282]

very useful information,mainly whatever you guys have share regarding cravings.Thanks ❤

[@andeander212]

You should interview Dr Peter Rogers the best vegan doctor in the entire world ❤

[@donnab3183]

Good interview 😍

[@GillianBerry]

happy you enjoyed it!

[@TenzinJordyn]

The Medical Medium books talk in detail about fats & protein and how they impact the body for anyone interested.

[@setfreemiss]

"You need to shut your mouth and OBEY." (your physiology) Thank you Eli.

[@RockyXu]

Acceptance is so helpful-knowing that this is what our body needs, and we really don’t have a choice. When it’s non-negotiable, it becomes easy to follow.

[@setfreemiss]

@@GreenSmoothieCowboy-qv8qf Full Carnivore is in NO WAY OBEYING your physiology...devout church person or not.

[@racheltaylor2549]

I loved listening to this very powerful conversation. Weird side note, I was listening to this through headphones and he sounds so much like Will Smith....

[@rosecoloredglasses67329]

I understand that we cannot conquer overcoming a craving by indulging. My issue is feeling satiated while working a stressful(ish) job while on a budget.

[@demetriusjeffries9384]

I ❤the content it’s life changing one day we will meet sister this is my favorite channel on youtube

[@GillianBerry]

so happy you love the channel:)) makes me happy

[@redginemichel2477]

Love your channel ❤

[@GillianBerry]

So glad!

[@laurab3706]

You rock Eli!!❤ What distiller do you use??

[@Sonia-qz4xv]

I learned about Aqua Tru water filter from Kristina and I have been using it for years. I like it a lot .

[@eugenyah]

Eli quotables: "Anytime you do anything in antithesis to the purpose... to the design, you will reap consequences." I heard that and hit the like button pronto. This is the truth!

[@politicalcartoonist]

So pretty woman 🎉 so handsome man

[@GillianBerry]

thanks!

[@arnogoossens9892]

Gillian, where's can I check the Texan guy who healed his stage 4 colon cancer with a juice fast?

[@Lieutenant-Dan]

Great interview, could listen to Eli forever. He mentioned he lost strength when changing diets but it wouldnt been good if he mentioned some physical benefits like maybe, speed, agility, improved recovery, more limber etc.

[@anne-marieschirmer214]

Gillian, is your hair’s length due to your diet???

[@GillianBerry]

hey yeah my hair has got A lot healthier raw and grows a lot faster ! I just had a trim the other day in NYC (this vid was filmed before) but he didn't take much off so i'm happy 🤗

[@kdcbattlecreek]

Since I've shifted to mostly raw, my hair is growing. Haven't even made the total commitment!

[@Lunamoth333]

I always thought you two would make a good romantic couple. You guys have sympatico.

[@tHEALLDAYFRESH]

try do do it in northern europe where is cold and your fruit travels a long way therefore the quality..

[@ZyroSugar]

Waiting on the FDOE with Torre!

[@GillianBerry]

yes!!! coming soon! just have a couple to post first before that one!

[@ZyroSugar]

@@GillianBerry Great :)

[@davidmitchell4092]

Awesome My Posdible near future goal 👏

[@amyrorris569]

Fruits vegetables and lower fat! Some whole grains, root vegetables and beans. High raw.

[@noreason7587]

Ja obviously doing something wrong , cause you look ill .

[@barbaracoates6814]

Cinnamon in banana nice cream is a great substitute for cinnabon

[@45thss]

Is he really huge into giraffes or was that an example for the story? 😂😂😂 This is GOLD!!!! Thank you both!!!!

[@TheFreeMelonSociety]

hahaha. i'm being a bit dramatic just for fun.. But yes i do like Giraffes, lol. I mean come on man.. look at those things!! that is a walking alien. how outrageous is a giraffe? It's a lanky bean pole sky scraper of a mammal, with a neck length that should only exist in some psychedelic fairy tale about magical creatures.. They're also very friendly, and eat leaves.. like, gimme a break. that shouldn't exist, Lol!

[@FirebreathingVegan1]

Thank you! The amount of people who say even fruit sugars age you...🙄

[@lisabourque1321]

❤❤❤

[@Steve_the_lion1075]

What's interesting is that there's a mountain of testimonies of people healing their disease on both a raw vegan diet and a carnivore diet. When it comes to digestive and autoimmune diseases, the carnivore diet seems to give people better results, but when it comes to cancer the raw vegan diet seems to work better.

[@marinavanmens6563]

Yeh the carnivore diet seems to heal a lot of things …. However there some that have strokes and heart attacks then still believe in continuing the same diet!!!

[@Steve_the_lion1075]

@@marinavanmens6563 Yer but I also know two raw vegans who had strokes. Yes they both recovered, but nether of them expected to have a stroke based on the diet they were eating, mostly organic fruits and vegetables.

[@johnroberts4000]

which juicer is better between Nama J2 and Nama J3

[@GillianBerry]

they're pretty much the same just the j3 is a smaller version you can make more at once in the j2 but j3 is great if you have a really small kitchen or travel with it I use my j3 to travel with ! i still make a decent amt in it (juices for me and whoever is w me!) code GBMANGO will save you on any juicer ,)

[@JobbaMoscha]

damn what a rich and smart guy. I really would like to know how he researches and remembers all of that : )

[@vegan3650]

He has a channel. I zone out when things get too scientific, but clearly he understands it!

[@GillianBerry]

all that mental clarity he has lol

[@whyme_]

Some believe fruit age you because they are not aware of the variety of fruits..avocado, cucumber, tomatoes, cashews are fruits. Also they are not eating enough of it!

[@truesight91]

My cat was raised on raw organic meat and never craved or was drawn to cooked or processed foods. I leave home for a while, come back and his been eating around the neighbours and now his hooked on the junk foods, salts and cooked foods... Crazy huh? Still loves the raw food mostly but often whines when the family eat their cooked meals and meats, even neighbourhood cats become drug addicts because of human stupidity.

[@plasterartisan]

❤🍉🍎🍐🥭🥬

[@womenslifecoach4211]

Can anyone tell me if someone on a fruitarian diet needs a b12 supplement?

[@bonniemullen4990]

Hello Gillian ❤🎉🎉and her guest ❤🎉🎉🍓🍑😊

[@GillianBerry]

hey hey hey:)

[@panidaj641]

Gillian you look beautiful! Also, how old is Eli?

[@GillianBerry]

thanks! i think he's in his early 40s

[@Muktidata_Yogini_Om]

Many vegan blessings to all participating in freedom and equality for all regardless the body they are in, by consuming vegan, namaste 🙏

[@dawnlindup6414]

Eli always talks common sense , practically, " keep it simple stupid " is a saying that I try to remember!! We can get.vogged.down in protocols, science, vitamins, protein bla.bla omg just have a apple and stop complicating everything 😂😂😂😂

[@BradStelmach]

A wide variety of fruits, soft leafy greens, nuts, and seeds. ?????

[@jag2333]

😊❤

[@PFSRecovery]

The problem is when I hear these folks saying I eat 8-10 bananas everyday and enormous amount of fruit these guys say they eat. I tried to be raw fruitarian I get full with just one to two banana, plus I get constipated. I felt great but I look so thin and people tell me I have some terminal disease, people who know me from before. I want guidance.

[@harvir6167]

Being thin isn't bad as long as you have the energy to life your life as normal.

[@PFSRecovery]

@@harvir6167 I agree, also let’s say you have eaten one meal which is fruity and sweet, I can’t imagine eating the next meal the same. It feels so unappealing in my head.

[@Glory_in_Christ_forever]

I think you don’t need to eat this way if you are not called to do it. God will lead you way to what your body needs. I personally was super sick before I went vegan/plant based with lots of fruit and the first weeks were rough due to detox and even after years of I try juice fast for example I will have strong detox reactions, but a lot of symptoms got way better then how I felt before and half of them even disappeared. I could only eat 1-2 bananas in the beginning as well. My stomach was used to calorie dense dehydrated foods with smaller volume, therefore it took time for it to adapt. Were you eating the bananas ripe, as in with brown spots? Unripe fruit can create constipation. Also I lost weight in the first year but I gained weight later on. But I am not a fully raw vegan or fruitarian, more like 60-70%

[@RicherThanIeverbeen]

🍉🥥🍇🥭

[@vegan3650]

my food guru! because raw is alive. i'm not there yet not sure why! i don't understand why the psychics pretty much are not vegan. they just don't have a clue! sloan bella yapping about the apple guy dying of cancer from sugar in fruit. what????!

[@Glory_in_Christ_forever]

Psychics often need grounding and dense foods to balance the highs of spirit. I am someone often battling not being grounded enough as well, but dense foods do not agree with my digestion anymore or I would eat them to help me be more grounded. Of course Someone for example living in nature and being able to walk mainly barefoot would have the perfect balance and could eat as light as they wish. It works for Eli perfectly I think because he is also very physically active.

[@whyme_]

How were we supposed to eat potatoes… we didn’t have knives

[@InnitaG]

An interview with Dr Morse and B Clement together will be epic. Everyone would like to hear them share their knowledge and insights but in a dialogue. Fruit fear against fruit for healing. They are same age and have decades of experience in healing people.

[@GillianBerry]

this is a good idea! maybe i will try and do this!

[@habtetedla5005]

The carnivore diet is highly satiating mainly because protein and fat are very nutrient-dense and filling, not necessarily because they are hard to digest. Here's why: - **Protein**: It has a high thermic effect, meaning your body uses more energy to digest it. Protein also activates hormones like peptide YY and GLP-1, which signal fullness to your brain, making you feel satisfied for longer. - **Fat**: Fat slows down digestion, keeping you full for longer periods of time. It also triggers the release of cholecystokinin (CCK), another hormone that tells your brain you're full. So, it's the combination of high-protein and high-fat foods working with your body's natural hunger cues, rather than just the difficulty in digestion, that makes the carnivore diet so satiating.

[@marinavanmens6563]

yes...but some people are also having strokes and heart attacks I noticed.....we just aren t carnivores....no claws, not fast, no fangs, very long digestive system...

[@hopet201]

I couldn’t go pick a squirrel off a tree and eat it with my bare hands, but I sure can pick some berries

[@karolkrska7280]

He will laterdie because od lack of nutrients.

[@bonsummers2657]

I eat cooked flesh for the healing and body integrity it gives to my physical body. Mentally I'm fine too. It's the evolved human condition over hundreds of thousands of years. An ongoing abundance of fruit is not the norm, except in specially cultivated situations. And, good luck on success with only or nearly only fruit,… fresh fruit. Dried fruit is a killer, and much more so in an unbalanced diet.

[@TheYoutubeExpert]

I'll stick with eating meat and raw meat.. Do not wanna be a twig. thank you

[@shonie9631]

Great INTERVIEW 🙌🏽🙌🏽🙌🏽🩵

[@tony-fd6fw]

Doesn't fructose inhibit mitochondria from working better

[@philiciabernard]

Where did you get this information? I would love to take a look at the study or article.

[@tony-fd6fw]

kzbin.info/www/bejne/o4XcqWyiZbSskLcsi=J426-uVbqqX98GCA

[@FrancineJ-i1t]

@@philiciabernard There's tons of info out there if you google it. Its part of why no traditional/ancestral way of eating consists involves veganism, hybrid fruit, and other such foolishness.

[@TheFreeMelonSociety]

oh goodness no. That's pretty much completely impossible my man. it's the same issue that plagues so many health figures out there, where they don't distinguish between frankensteinian lab synthesized "fructose monsters",. and God given food. please don't let them take your mind.. i beg of you. put it this way my friend. imagine the consequences of your earthly reality were that true. if you accepted this confusingly odd suggestion by whatever goon sold it to you, that would mean that a human being out in the wilderness finding an apple tree, and eating it, would be disastorous for health. (which of course, it does the opposite) It also means all anthropoid apes who share human frugirous design would be wiped out. Apes and monkeys wouldn't exist because they're eating this..."fructose" all day every day (fruits, and vegetables). no my friend, logic would forbid this from being true.. Man-made fractionationed and isolated fructose is what you're thinking of.

[@philiciabernard]

@FrancineJ-i1t the articles, research i found did not use whole fruits but rather fructose water which is not the same due to the lack of fiber. So that's not comparing apps to apples. Did you find anything where they used fruit vs fructose water? If so point me in that direction please

[@rosecoloredglasses67329]

I understand that we cannot conquer overcoming a craving by indulging. My issue is feeling satiated while working a stressful(ish) job while on a budget.

[@juliegillies6688]

❤❤❤