EATING RECOMMENDED SERVING SIZES FOR 24 HOURS!

[@leej8182]

I like the way you did your challenge. You are the first person I see doing this challenge that doesn't complain the whole time.

[@ambergattie1931]

👍🏻👍🏻

[@mariamelkalash9481]

I am so happy I find a person who fasts while I am here fasting Ramadan

[@karmelreilly1812]

“I left my water upstairs!!” I said they same thing at the same time 😂 xx

[@paulalittlewood6022]

Fun fact-Frozen fruit and veg is actually more nutritious and fresh than non frozen. It's frozen pretty quickly after being picked whereas as 'fresh' can be sat on shelves for days xx

[@sarahmclaren4122]

Paula Littlewood that doesn’t add any extra nutritional value x

[@r2d2lana45]

It has perservatives and stuff in it

[@DanielDuffield1]

I just love your 24hr challenges! So excited to see this!

[@ambergattie1931]

Daniel 👍🏻👍🏻🤪

[@Laura.Saunders]

Omg I’m gonna try and do this challenge 😂think I’m gonna be so hungry xox

[@abbie799]

LAURA HAJDAR how did it go?

[@ambzcaitlin7574]

Congrats on hitting 50k girl, I'm so proud of you, your smashing it. Keep up the amazing work.

[@ambergattie1931]

Ambz Caitlin 👍🏻🤪

[@emmaann2685]

So happy I found your channel!!! 💖💖

[@kryseastman1960]

Congratulations on 50K Talia!

[@paigecollier8217]

"im done growing i dont need to eat loads" loved that hahahah

[@VIVIANANOROCEA]

I drink 3 litres of water per day😂😂😂 and guys let me tell u I get sick all the time, I have many health problems, my face is full pimples and my skin and hair generally are bad. So, I don’t believe those people saying oh drink water you’ll be so healthy etc BULLSHIT!

[@freya9921]

Well if your diet is crappy, if you consume lots of sugar, salt and empty calories and are constantly stressed, of course you will have bad skin and hair... It's not just about the water, but still it's important to drink lots of water since it helps your digestive system and flushes out the toxins from your body..

[@VIVIANANOROCEA]

Freya I consume only fruits and vegetable, I don’t eat fried food, I eat only homemade food and I don’t stress and I play volleyball and I exercise a lot and still :)))

[@laurenvanryssen1607]

Sameeee I hate how everyone puts it down to bad diet/ too much makeup/ not enough water! Sometimes it is just ur hormones people are so quick to get judgy!

[@jpsings4229]

Viviana Norocea If you’re actually only eating fruits and vegetables, it’s probably the cocktail of deficiencies you’d have.

[@dollygallier3434]

I’m going to start watching you I just subbed

[@tylax9136]

Love the 24hr challenges❤️❤️

[@zoesambloor3678]

love the 24 hours challenge and i love you and your video xx

[@ambergattie1931]

Zoe Sam Bloor 👍🏻🤪

[@roseowen1569]

Amazing 24 hour vid girl!! Xx

[@lerandasmith903]

Oh my gosh love how clean your face looks 😍👌❤ idk if that sounds weird lol 😊

[@hannahdanyelle]

I know what you mean!! Haha she’s so pretty

[@kayleighhayward1671]

When I leave school I’m going to try intimate fasting 💓 wish me luck 🍬

[@redacted8281]

Kayleigh Hayward *intermittent* fasting

[@MarinaCupcake10]

i loveee the concept!!

[@jasminerhodes7303]

Do 24 hours just eating sonic and Starbucks

[@MA-hn3xc]

I abs love your food videos 💕💕

[@ambergattie1931]

M A 👍🏻🤪

[@eviemills8891]

Please could you do ‘24 hours of only eating wierd food combinations ‘ xx

[@ChloeDhaliwal]

Loved your version of this challenge!! I found it just as difficult 🤣

[@KieransLife16]

Loved this Talia💕

[@Georgialp]

I’m going to try this, especially as I’m trying to lose weight maybe this challenge will help 😂🙌🏻

[@nicoladavies5464]

Made me laugh when you said a ‘fourth ‘ of this instead of a quarter 😂

[@BethanyRoseYT]

LOVE this video idea! I could not do this Lol😆💕

[@ambergattie1931]

BethanyRose 👍🏻👍🏻

[@georgerobinsonmills]

Awesome video Talia ❤️❤️

[@elleehudson2686]

Such a good video idea, love you x

[@saarahkhan3145]

loveeeed this 💗💞

[@beth040398]

Weird question but where is your water bottle from? X

[@nicola6152]

Beth Campbell I wanted to know as well I was trying to see if anyone else would comment it x

[@jamieashton7285]

That food looked like a decent amount 😊

[@lisawebster8762]

Did you enjoy eating your breakfast in a small portion and lunch as well and i enjoy watching your videos because it's good to watch

[@milliepink7648]

Love this video! 💖❤️💕

[@taylorblake5617]

I think I’m actually gonna try this, it would actually be a good way to help lose weight tbh🤷🏻‍♀️🧡

[@emmax4685]

It not a heathly amount to eat if you want to lose weight do excirse

[@888nat]

emma 14 yes, exercise will help but losing weight is like 80% diet and 20% exercise lmao (I’m not saying starve yourself but you do need to eat healthy to lose weight, not just exercise)

[@emmax4685]

@@888nat Yh she just go on like a diet because if she eats the recommend amount she getting a lot calories if she eats what she wants

[@veganmocha]

just be careful. this stuff can lead to disordered eating

[@hmmm..bottleopener9084]

I think it would be better to eat more whole foods and fibre while having a healthy exercise routine, honestly if people get too fixated on calories they forget about nutrition, you have to remember not all calories are created equal

[@millienewman136]

another fab video!💓

[@jillmc6654]

Loved this video💕

[@ambergattie1931]

Jill Mc nally 👍🏻🤪

[@emmie599]

4:53 that’s not a standard orange juice glass though. well obv u don’t have to use a proper oj glass but usually people have it in them little glasses, so it would be full to the top

[@aaliy0h]

loveee ur videos 🥰💛

[@briyanawoolven1066]

Love it!!! ❤️❤️❤️

[@bethanlodder3641]

yassss you hit 50k! so happy for you, you deserve it💗on the road to 100k!

[@wardcl05]

Loved this! I could do this, I don't eat much at all anyway😂❤️you look so beaut as always

[@charlottex3973]

What was the total calories? Xx

[@DanniLee13]

Can you drink water during the 16 hours of fasting?

[@georgier9029]

Theres many different ways to fast so I guess it just depends on what type of fasting you decided to do :) enless it's for religion obviously, then you would normally follow the rules x

[@yasmeenkhalifeh1202]

Danni Lee no

[@hollyunwin2192]

can you do a what’s on your iphone x

[@madilangley9360]

I love your new intro pic. How long have you been with Luke for? ILYSFM! Taila xxxxxxxx 😘😘😘

[@TaliaMaizels]

Thanks! We’ve been together just under 3 years 🥰

[@madilangley9360]

@@TaliaMaizels ok ☺ do u want to have children if so how many and names and what gender?

[@ElliePearce]

How did you edit your intro please! x

[@TaliaMaizels]

I made it on keynote 🥰

[@ElliePearce]

@@TaliaMaizels Ahh thank you, also how do you edit your thumbnails x

[@amelialoxton5961]

Can you do a what’s on my iPhone?

[@grace4305]

Love u ❤️💕❤️

[@chloebateman4447]

Do 24 hours only shopping

[@AnnaClarkkk]

gal what foundation do you use?? your skin looks amazing!! help a gal out x

[@arefakhan409]

same i am a muslim and 13 hours and i hope it goes well for u and othera

[@oreounicorn473]

I tried this it was soooooo hard

[@chloebateman4447]

Do 24 hours cooking

[@amberhendra2185]

Love you x x

[@paigemisselbrook8306]

Love you X

[@mdnzx]

❤️❤️❤️❤️

[@lukeburley976]

Cereal game strong babe

[@TaliaMaizels]

Wasn’t cereal...

[@lucymcgovern2166]

dry granola????????????????????????????????? loved the video tho x

[@danipast8581]

24 hours blind challenge

[@poppybeatty5290]

I eat around 5 oclock

[@naomichels6424]

did you measure something in grams through a jug..?

[@TaliaMaizels]

Yeah our jug has liquid grams on it lol

[@zsoltoroszlany]

Serving size is like BMI both equally inaccurate, useless etc. The only useful information together with serving size is the amount of calories of course after the macro nutrition information which may help to control calorie intake but again this information should be considered information about the fact how much carbs, protein and fat somebody should eat a day to maintain, lose weight.

[@Djsjshsenshssshjssjsh]

I don’t eat for the whole day and I’m full

[@ohmycat4120]

I eat recommended serving sizes because I think if I eat more I’ll gain weight :|

[@francescaforsyth5207]

i would just be hungry if i did this like if you agree

[@calvinliu6304]

1st