40 दिन सर्दी में खोपरा ऐसे खालो साइनस,माइग्रेन, अनिद्रा, हड्डीयों की कट-कट,जोड़ो में दर्द कभी नहीहोगा

#winterrecipebyeatyammiecious
#immunitybooster #khoprapak
40 दिन सर्दी में खोपरा ऐसे खालो साइनस,माइग्रेन, अनिद्रा, हड्डीयों की कट-कट,जोड़ो में दर्द कभी नहीहोगा |Eat Khopra in winters
Khopra pak is a very healthy recipe in winters.
You have to include it in your diet to get many health benefits.
It has many nutritions like calcium, magnesium, iron, folate, antioxidants, vitamins, and much more.
If you are suffer from thyroid, sinus, headache, joint pain, back pain, migraine, anemia, weakness, fatigue or you caught cold easily then you must have to eat this recipe in winter season.
I shared special and double healthy recipe with you in the video. So that your khopra pak become more healthy and nutritional.
Meri recipe Banane mein bahut Aasan hai aap ise Ghar per maujud Saman Se Aaram Se banaa sakte hain
रेसिपी देखने के बाद एक बार घर पर इसे ट्राई जरूर करिएगा अगर पसंद आए तो कमेंट करके जरूर बताइएगा क्या आपकी पूरी फैमिली मेंबर्स का क्या रिएक्शन रहा मुझे उम्मीद है कि सब के सब इसे जरूर पसंद करेंगे
*INGREDIENTS required :-
200g - Whole Dry Coconut
20-30g - Almond
20g - Poppy Seeds
20g - Fennel
20- Melon Seeds
150g - Jaggery
1 litre - Cow Milk
1tbs - Dry Ginger Powder
11/2ts - Peppermul Powder
1ts - White Pepper Powder
1/4ts - Nutmeg
1/2ts - Green Cardamom Powder
Don't forget to follow these steps:)
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💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚💛💚

[@Anuj_arts]

Ekdm right.......superb

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@anitadadhwal6189]

Apki ye recipe mujhe bhut psnd aye m bnaungi ❤❤👍

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@sarikaverma9664]

BAHUT HEALTHY RECIPE HAI YE MERI SASU MAA YEHI BNAATI THI WINTERS MEIN ❤🎉🎉

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@wondersketchwithakansha]

Aaj meny bi yehi banya h aap ki recipe say❤

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@bhajanchannel8682]

बहुत ही सुन्दर🕉🕉 जय माता की

[@FabricPainting27]

Healthy recipe

[@preetivohra5287]

Milk mai jeggri dalne se milk fett jata hai ? I will try it's really healthy

[@EatYammiecious]

ji wahi karna isme jaruri hai......aap tension mat lijiye...and jarur iss bar sardi me ye dush apni diet me add kare.....thank you....😊✌️

[@radhikaparanjape1049]

Very nice recipe Thanks

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@gangubambhaniya3207]

❤❤very nice yammy reshpi

[@gangubambhaniya3207]

गोद कुंभट का अच्छा होता है

[@sushmadevi7128]

Jay Rashmi acchi hai Ham bhi banate hain lekin dudh Ki aapane Boli banaa Di Hai Jo boli Nahin Banti yah dudh ko gadha hone Tak isko pakate Rahana aur bich Mein mix Karke Iske laddu banate hain

[@EatYammiecious]

are waah ye bhi bahut achhi trick aapne btayi....aise bhi kabhi try karenge.....aap bhi meri recipe se try karke dekho....and aisi aur bhi healthy recipes hai hamari...aap wo bhi jarur check kare....thank you.....😊✌️

[@archanadevikondar1459]

Ye khopra nariyal se hi nikale ya direct khopra mil jata hai

[@rameshrameshwarsingh798]

यह तो गीला है इसे चालीस दिन के लिए तो नही बना सकते। खराब हो जायेगा। हम तो इसे दूसरे तरीके से बनाते है। एक नारियल में खसखस भरते है दूसरेमें ईसबगोल। फिर दूध में पका कर इनको पीसते या कूट लेते है बचे हुए दूधका मावा बनाकर भून लेते है। फिर गेंहुं के आटे को भूनकर उसमे बादाम घई मेभून कर पीस कर डालते है मीठे के लिए बूरा आदि डाल कर पंजीरी बन जाती है जो खराब नही होती। यह रेसिपी पढाई करने वालो या दिमागी काम करने वालो बच्चो व बडे के लिए बहुत लाभदायक है।

[@EatYammiecious]

sukha nariyal aaram se mil jata hai ......😊✌️

[@sangeetarani2830]

Very healthy and useful

[@TasteofMahi]

Great 👍👍👍

[@AlkaSharma823]

Meri Nani ma n bhi bnana btaya tha AEK bar 😊

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@Majharkhan317]

❤❤❤

[@deepaligupta7427]

Vrry healthy

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@deepaligupta7427]

@@EatYammiecious sure

[@haribhajan_meerashukla320]

Very very nice recipe 👌👌👍

[@cookwithrachna]

Superb🧡🧡

[@wondersketchwithakansha]

Ok ji

[@rameshwarlalgaat8160]

बहुत अच्छी रैसिपी है मे तो हर साल खाता हुं।

[@BAJJU0103]

Bhai video hi ek mahine phele ki hai 😂😂😂😂😂😂😂😂😂😂😂

[@anjumara23]

Nice mame👌👌👌👍❤❤❤❤

[@sumanmishra8274]

Yummy ❤❤

[@ashawalia2407]

❤❤💯💯

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@shamamcwann5196]

Thank you very much for sharing this recipe. But you did not mention how to store it and for how long we can keep it. ❤

[@EatYammiecious]

ji isko freeze me store karna hai 15se20 din chalega.....and khane ke liye thoda thoda garam karke khana hai.....aur aapko meri recipe pasand aayi ye jankar bahut khushi huyi...aap hamari aisi aur bhi healthy recipes jarur check kare......😊✌️

[@shamamcwann5196]

@ AAP KA BOHAT SHUKRIYAA ❤️

[@archana_ki_kitchen]

Yummy tasty very nice 🎉🎉🎉

[@apsaraapsara4452]

ThNks for this receipe

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@HealthExcitement]

Good 🎉

[@gangubambhaniya3207]

मेम दुग्ध में गुड डालने से फट गया है कैसे या तो गाय का दूध दो चार दिन पहले बीहई हुई लगती है नहीं तो दूध नहीं फट त है

[@EatYammiecious]

ji doodh ko gud se fadne ki hi trick hai....aap tension mat lijiye....ye jaruri process hai....😊✌️

[@gangubambhaniya3207]

@EatYammiecious वो भी बता दीजिए कैसे

[@RanjanamajilaHealthNature]

Wow yummy

[@RamudasVaishnav]

Gud oor dudh sat nai kaya jata hai jahar banta hai

[@EatYammiecious]

ji apne hi bangal me, udisa me doodh aur gud se bahut sari chije banti hai....to jeher nahi banta.....aajkal log kuch jyada hi khane ki chijo ko badnaam kar dete hai....😊✌️

[@kiranKiran-ze7mn]

Asa kuch ni hota hm Gav me gud dalkr doodh pite the

[@indianfood9672]

Wow super delicious yummy tasty 😋😋👌👌💯⌚❤❤❤❤❤ very nice sharing 😍👍🤗

[@manoramabahuguna6989]

1a1

[@maimunafadal9492]

Yummy

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@NaseerAhmed-c3g]

❣️❣️❣️❣️

[@EatYammiecious]

😊😊✌️

[@chandershekharshekhar9282]

Good

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕

[@dilipsrivastava9284]

बादाम का छिलका उतार कर डालें तो ज्यादा अच्छा होगा

[@EatYammiecious]

ji aajkal badam ka chhilka bhi healthy btaya ja raha hai...to aapki choice hai isme....Recipe bahut healthy hai aap sardi me use diet me jarur lena...ok...😊😊✌️

[@princikashyap-wm8rj]

Store kese Krna h or kese Lena h kitne spoon lena h y v bta deti aap to v m v bna leti mam...bt now waist

[@EatYammiecious]

ji dhyan se video dekhenge to pta chalega hamne sab btaya hai.....refrigerator me store hoga aur daliy night ya morning me do teen chammach khana hai....ab to sahi hai na....😊

[@seemajindal3357]

दूध में अगर गुड़ डालना हो तो पहले दूध को जितना पकाना है पका लो फिर गैस बंद करने के बाद उसमें गुड़ मिक्स करो

[@EatYammiecious]

ji but isme jese btaya gya hai waise hi karna hai wo jaruri trick hai....😊✌️

[@KulwinderKaur-yd2do]

This madem thkis balwinder Kour

[@surjeetkaur3948]

Kaya ise bana kar fridge me store karna hai ?

[@EatYammiecious]

ji bilkul....and aisi aur bhi healthy recipes hai hamari aap wo bhi jarur check kare....thank you....😊✌️

[@ajeetkaur5674]

Doodh aur gud virudh aahar mana jata hai

[@EatYammiecious]

ji aajkal har chij ko virudh hi btakar viral hote hai log....but gud aur milk ki bahut sari recipes hoti hai jo traditionally famous hai.....log khate hai aur koi problam nahi healthy rehta hai....aur fir jo mene bnaya hai wo khaya bhi hai.....to aap bhi try karo bahut healthy rahega...ok....😊✌️

[@SPAyurveda]

देशी गुड़ नुक्सान नहीं करता है जी कैमिकल वाला नहीं खाना चाहिए।

[@tikuverma307]

Jo aapne gond dala hain kya use pisna hai kya ya aese hi dilna hain

[@EatYammiecious]

ji gond ko piace ki jarurat nahi hai aise hi add karna hai.....😊✌️

[@HappyRicePaddy-pt2ip]

Hamare ilake Chhattisgarh Mein Raipur Mein To Thandi Nahin padati Hai Jharkhand Mein Mera makeup bahut thand padati thi vah Kaun Nahin rahata

[@EatYammiecious]

ji ab isme to kisi ki galati nahi hai na ji....😅

[@rakeshswami34]

माइग्रेन का कोई इलाज नहीं। मैंने यह दो तीन बार करके देख ली। सिर्फ होम्योपैथिक से ठीक हो सकती है माइग्रेन

[@BebiJaat]

दवाई का नाम किया

[@SahinSiddiquei-rg8ec]

mygrain thik nhi hota controll rahta h sirf homoeopathy medicine se aap (glonone -30) khay jb bahut pain ho ager yesa pain ho raha h jaise koi hatoda mar raha h sir par tb. aap (Nat mor -30) khay globess m ley le

[@harshadray491]

नमस्कार आप यै तैयार करतै हो या कोई कंपनी का तैयार मीलता हें तो बताना जी धन्यवाद

[@EatYammiecious]

ji mene iski puri recipe bta di hai....jisse aap khud ise bna sakte hai....😊✌️

[@zaarahayat3590]

Sch m hota h ya fake bana diye 😮

[@EatYammiecious]

ji isme jo jo chije use ki hai unke benefits aap khud se hi search karke dekh lo.....me hamesha apne ghar ki recipes hi share karti hu...jo tried and tested hoti hai......😊✌️

[@zaarahayat3590]

@@EatYammiecious benefits to sari chijo m ..Mera kehna bs yahi tha k ap ne jo kaha h k bone ki Kat Kat ya other sb sch m sahi ho jayega kya

[@neelamgill6354]

Paper Mol powder kya hai

[@EatYammiecious]

ji ek masala hota hai jo bahut healthy hota hai....isko mene video ke sath tag kiya hai...aap chahe to waha se buy bhi kar sakte hai.....😊✌️

[@NazishSaifi-dk1ke]

Milk kite Ltr h

[@EatYammiecious]

ji ek litre hai.....😊✌️

[@ranir4251]

Gud doodh main dalte he doodh fata huaa dikhai de raha hai video main

[@EatYammiecious]

ji wahi to karna hai....isliye doodh me gud add kiya hai....kyunki usse iss recipe me do benefit hote hai....aap sardi me ye recipe apni diet me jarur add kare bahut healthy rahegi....ok....😊✌️

[@sharifalamkhan4395]

Madam you have not left any thing available on the earth.

[@EatYammiecious]

aapne puri earth dekh li kya....😅😉

[@baljitsingh9162]

Bhans ka doodh chalega

[@EatYammiecious]

ji bilkul packet wala bhi milk use kar sakte hai...bas kyunki ye ek remedy hai to cow milk me coconut ko boil karna jyada achha mana gya hai....and I hope aapko meri recipe achhi lagi hogi.....😊✌️

[@vishnusain1646]

Gud dalne se dudh fat gya hai

[@EatYammiecious]

ji wahi karna isme jaruri hai....aap meri ye recipe jarur try kare bahut healthy hai ye....ok....😊✌️

[@vishnusain1646]

Ok thanks

[@shuaibkhan438]

Ye khopra khopra kyun bol rahi ho gola bhi bol sakti ho 😂😂😂😂

[@EatYammiecious]

ji jo naam hamare yaha hai iska wahi nikla raha hai....baki aap to jan gaye na.....😅😊✌️

[@shuaibkhan438]

@EatYammiecious Ji me Jaan gayi bas khopra thoda ajeeb lga mujhe baaki resipy bhut testy he

[@pushparani1036]

Ye to doodh fat gya h paneer ban gya h

[@EatYammiecious]

ji doodh ko waisa karna jaruri hai....aap tension mat lijiye....ye bahut healthy hai to apni diet me jarur add kare....ok....😊✌️

[@KanhajiSarkar]

Gud bina masale ka bhi aata h jisse milk or tea fat ta nhi h

[@HappyRicePaddy-pt2ip]

Ham to kha hi nahin Payenge Sab faltu Baat

[@EatYammiecious]

ji aap nahi kha payenge iska matlab ye to nahi ki ye healthy nahi hai.....ye nahi to bahut si interesting recipes hai hamari....aap chahe to wo try kare....😊✌️

[@Hasansarang]

Tum pagal ho kya

[@SPAyurveda]

​@@EatYammieciousबिल्कुल सही कहा आपने

[@omprakashsharma1622]

खास तो नहीं है।

[@EatYammiecious]

to fir aisi aur bhi recipes hai hamari....aap check kar sakte hai shayad kuch khas aapko lag jaye....😊✌️

[@rajeshpanwar2383]

Gud dalnay sy doodle fat gya h 😂😂😂

[@EatYammiecious]

ji wahi karne ki trick btayi hai ye bahut jaruri hai iss recipe me....aap tension mat lijiye...ok...😊✌️

[@aasthasaharan5626]

Na bakvaas kr

[@Nosh-m9e]

❤❤❤❤❤

[@EatYammiecious]

ji thank you so much....and aisi aur recipes hai hamari, aap wo bhi jarur dekhe.....😇😇💕