What I Eat In A Day | Healthy Grocery Haul + more |

Hey guys! Here is a What I Eat In A Day and this time, Im also giving you a little grocery haul! I hope you enjoy some meal inspo and if you would like to see my peanut butter, banana oatmeal cookies let me know! Thanks for watching, love you!
Fav Products:
Extra Wide Yoga Mat: amzn.to/3sWEajk
Avocado Container:amzn.to/3fH5lea
Onion Container: amzn.to/3wApvwf
My Coffee Machine: amzn.to/2YX7nNC
Food Processor: amzn.to/3p7E5q6
Electrical Salt Dispenser: amzn.to/3aOhhrG
Blender: amzn.to/3q66JJJ
Camera gear : amzn.to/3cVcnKR
Recipes:
Breakfast - Shakshuka/menemen:
-2 peppers
-2mushrooms
-1/2 onion (optional)
-1/2 can of tinned tomato (3/4 fresh will also do!)
-paprika
-salt
-cayenne
-1 egg
Lunch- Acai/smoothie bowl: (serves2)
-2cups frozen blueberries
-1cup frozen raspberries
-1.5 frozen banana
-frozen mango (optional)
-1tbsp coconut yogurt
-1tbsp dried acai powder
-dash of milk (I used almond)
Dinner: Salmon
-paprika
-oregano
-cayenne
-mint
-salt
-bay leaves
-1/2 a lemon sliced
-1/2 lemon juiced
-onion
-garlic
let it sit for 1/2hrs.
Music:
Music by Carter Vail - Milk Carton - thmatc.co/?l=D...
Music by Ryan Little - Think About You - thmatc.co/?l=4...
Music by Fiji Blue - I Should've Told You - thmatc.co/?l=E...
Music by Ping Pong Club - She's Your Trouble - thmatc.co/?l=6...
Music by Gil Wanders - Lost / Found - thmatc.co/?l=C...
OTHER SOCIALS:
I N S T A G R A M: @ecemgdn
T W I T T E R: @ecemgdn_
B U S I N E S S: [e-mail]
Disclaimer: Links in the description may be affiliate links.
💕sub count: 3,843

[@tigriskaradogan7793]

you need to show us how to make those granola bars too!

[@queeno9010]

Omg yess the bite that she took showed how soft it wasss.we need the recipe nowwwwww please cuz I’m tryna eat healthy and there’s not much healthy foods around and I’m tryna make healthy snacks

[@ruirui9490]

Yess please 😋

[@sharifalamzouri4393]

Oh hel yes... all of your food looks so good

[@busra7821]

Do more of What I Eat In A Day, find them really inspiring 😍🥰

[@EcemGundogan]

😊❤️of courseee!!! Thank you for watching them🙈❤️

[@laurab6180]

I've been following your channel for a while and I must say that I love how well you and your mom get along! It's amazing and lovely to see such a beautiful mother / daugther relationship. Congrats to Mama G! 😍

[@EcemGundogan]

Awhhh thank you soo so much🥺❤️ you are sooo sweet!!

[@fergellicious]

Loving your content! Such high quality videos for being so new at KZbin, I hope you continue growing as quick as you are right now as you deserve it! 💕

[@EcemGundogan]

Awhhh thank you sooo much!!!🥺❤️ hearing that makes me soo happy! ❤️

[@aiaphommakasikone1950]

could you show us a what you’d eat in a day during your weight loss journey? I love how you display such balance! I think it could be really inspirational for anyone trying to lose weight.

[@lolalm327]

So there is like loss journey and normal journey ? I feel like she doesn’t even eat anything in a day haha

[@adittip230]

@@lolalm327 I think she does eat enough n healthy food. She's literally having good healthy food. She's amazing. She inspires me

[@MB-cr5rd]

Please remember me as one of your first ever KZbin subscribers when you hit 1 milly! 😭 You’re gonna make it big on here 💯 your videos are everything

[@EcemGundogan]

Awhhh!! Sooo sweet of you!🥺❤️ hearing that has just made my day! Thank you soo much!🥰

[@gsallit]

You are absolutely amazing 😊 and your videos are so inspiring! I’ve watched so many health, fitness, and food videos on KZbin and by far your videos are my favorite! Wish you all the success!!!

[@EcemGundogan]

Thank you sooo much!!! You are soo sweet🥺❤️ hearing that makes me sooo happy!!!

[@rukaiyahussain1415]

I love your videos! They’re so inspiring and put me in such a positive mood when I’m feeling down, Thank you ❤️ can’t wait for you to upload moreee :)

[@methydathse1301]

menemenn🥺 hey turkish girlll

[@alicjahaczek4580]

OMG that’s is soo aesthetic!

[@EcemGundogan]

Thank youuu!!!🥰

[@siyarmuratkendir3157]

Love seeing this channel grow... 3K yesterday and 4K today! 🧿next step 10K!!

[@ghadahumamalhamdani9626]

Hi Ecem! I hope you’re doing great I just wanted to say I really like your videos and you are so inspiring ♥️

[@EcemGundogan]

Thank you soo muchh!!!😊❤️

[@francescarosalia7334]

almost 5K subscribers 💕 just to remind you, your attitude is sooo positive and your videos are awesome 🥰 thank u for that!

[@EcemGundogan]

Made my day with such nice words!! soo sweet of you, thank you soo much!!🥺❤️❤️🥰

[@megan0209]

I dont think you understand Ecam I have watched and subscribed to countless KZbinrs for motivation in terms of healthy living but none of them really ever pushed me to eat healthy. I would exercise and all but my biggest weakness is things with a lot of carbs and starch (white bread, bread rolls, white rice, etc) and that was the one challenge none of the KZbinrs helped me overcome (don't get me wrong, they would motivate me to exercise but I'd easily just forget and move on from what they've said in their videos) but there is something about your lifestyle and your videos that makes me feel truly inspired and I thank you for that (maybe it's your character and your persona but whatever it is I really really love your channel because of it).

[@sabanehal7618]

The whole series is freaking amazing!! My fav book.

[@EcemGundogan]

Omg I am LOVING it right now! Cannot wait to finish this to buy the rest of the series🥺❤️ what are some other books you recommend? Xx😆

[@zara2718]

@@EcemGundogan OMDS SIS U NEED TO READ THE ONE OF US IS LYING SERIES

[@withamylee]

editing is so on point 💙 hehehe that smoothie bowwlll looks glorious :')

[@EcemGundogan]

Awhh thank you!!🥰❤️ & it was delish.... I was craving it even whilst editing hahaa

[@azebarayamakeupartest9032]

OMG Ecem i literally saw you post just after watching your other what i eat in a week. Your vids literally motivates me to become a better version of myself. Thank you so much for posting. I have a feeling you are going to blow up. Quick question, how often do you workout- any tips on working out. Thank you so much xx LOVE YOUUUUUUUUUUU :)

[@EcemGundogan]

Awhh thank youu!!! That makes me soo happy to hear! It means I have done my job!😊❤️& I generally work out 5/6times a week and I enjoy doing workout videos at home ! I talk more about this in my Weight Loss video if you want to check it out, but I would say find something that feels fun and doesn’t make working out feel like a hassle & make sure you listen to your body and give it the rest it needs!!! Hope that helps😆❤️

[@jackiek4159]

That Shakshula looked soo yummy! I've always wanted to make it! Congrats on hitting 3k girlie!! 😍💞

[@EcemGundogan]

Thank you!!!😆❤️

[@ayeshamohammed8281]

THIS VID IS ONE OF MY FAVOURITES OF YOURS 💞💞 also at the time I didnt even know what shakushak was and made it one from your video now I'm obsessed and so is my family 😘😘

[@tayyibahuddin857]

ngl my new favourite youtuber

[@EcemGundogan]

❤️😉thank you!!!!

[@melisustun]

OH MY GOD another turk from... London? Love your content girl, SO entertaining ❤️

[@EcemGundogan]

Omg thank you!!! 🥰❤️

[@seblewongeleshete.2778]

@@EcemGundogan ARE YOU NOT FROM EAST LONDON IN SOUTH AFRICA

[@kay_bee]

And now you're at 103K!!! So happy for you Ecem ♥

[@rojdakara2294]

I honestly love your videos so much I always look forward to your uploads thank you for being so consistent 🙌🏼💜

[@EcemGundogan]

Awhh thank youu!!! Im glad you like them!🥰❤️thank YOU for watching them🥺❤️

[@farah2358]

I’m so in love with your videos keep going ❤️❤️

[@EcemGundogan]

Thank you!!🥰❤️ soo sweet of you!!!

[@mavelinnunez9221]

Keep on doing what ur doing girl!!! U r going places!!! U have quickly become one of my favorite KZbinrs to watch. Am enjoying all of ur videos. Xoxo have a good one 😘😍

[@EcemGundogan]

Awh you are soo sweet!! 🥰❤️❤️thank you for watching!

[@sarrahassouna7798]

Chakchouka is a culinary specialty of North African cuisine 🇹🇳🇩🇿 , Keep up girl ❤️

[@Dedun-m5i]

This is the first video I watched from your channel and I can already see future me watching your videos on a daily basis as my source of inspiration, you got yourself a new loyal subscriber today! I’m so excited!!

[@EcemGundogan]

🥺❤️

[@justinbeiber3111]

Hey don't forget to like and share her channel she is working soo hard on this...❤️

[@clairequintard2936]

I discovered your channel yesterday and I have to say that … I loooove your videos, your personnality and basically everything you are showing us ! Please continue !! 💜💜 PS : Hello from France 🇫🇷

[@EcemGundogan]

Awhh thank youu!!!! 🥺❤️ you are soo sweet! Im glad you enjoy the videos! Sending loads of kisses to France❤️🥰xx

[@tigriskaradogan7793]

loved this so much!! got me hungry once again 🙃

[@tambam7]

Omg yeess! Loving it. Omg the lid situation is so relatable! Hahaha ❤️

[@EcemGundogan]

😂😂❤️ glad im not the only one!! Thank youuu🥰

[@Anni-Leni]

And now you're at 4 K! It's possible because you're such a lovely and beautiful person who creates killer content! Love you 😘

[@EcemGundogan]

Awhh thank you sooooo much !🥺❤️ you are soooo sweet! Thank YOU for watching my videos in the first place🥺❤️😊

[@zoeska7666]

so happy i found your channel ☀️ you have such a great personality and i love your content 🥺♥️

[@EcemGundogan]

Awhhh thank you!!! So sweet of you🥺❤️

[@rosiebarclay4835]

Just found your channel and I’m obsessed 😍😍 that shakshouka looked incredible !!

[@zanfia]

loved this! can’t wait for more content from you sis 🥰💘

[@EcemGundogan]

Awhhh thank you!!!😆❤️more coming soooonnn!!

[@jade_anna_]

Please make a "how i edit my youtube videos" because girl your editing is amazing!

[@siyarmuratkendir3157]

can we get the recipe for your oat cookies 🍪 looks delicious!!

[@j.a4118]

YESS, PLEASE

[@jahnavis1394]

Yes pleaseee

[@dqgamingpkxd1146]

the food looks bombbb gurll I'm hungry already

[@EcemGundogan]

🥰❤️thats a good thing !!

[@debbailey2956]

That looks so delicious...because of you..today ..I turn my life around to be healthy

[@Tehminaize]

You have really motivated me to eat healthy. Thank you P.s please make more healthy meal videos because I can’t get enough xx

[@EcemGundogan]

Awhhh thank you!!! Hearing you say that makes me soooo happy!🥰❤️ & as long as you guys like them, I will keep posting moree! 😆❤️

[@zoeolivia3302]

I love your videos so so much congrats on 3k 😭😍

[@EcemGundogan]

Thank you!!!!🥺❤️❤️❤️

[@dilaraozpalas1984]

Amazing recipes... watching through the new ads too! :)

[@c.d.6773]

i can‘t get over the fact that u don‘t like strawberries hahshahjsjahshaha but i looove your content and it definitely motivates me cuz ur showing loosing weith as so simple that almost everybody can do it and it inspires me so much! 🤍 keep going 🌸

[@EcemGundogan]

Im trying 👉🏼👈🏼🥺 & thank youu!!❤️😉

[@loecie1276]

Loved the video 😍😍😍 it all looks so GOOD

[@EcemGundogan]

Thank youu!!!🥰❤️

[@kxmii]

Off topic, but I love the interior design of your room & kitchen 😍

[@EcemGundogan]

Thank youuu!🥰❤️

[@ninasiobhan9660]

been loving your content so far! 💛

[@EcemGundogan]

Thank you !!😆❤️

[@ninotsitskishvili44]

everything looks so good ! ❤️i enjoyed this vedeo a lot u truly deserve more recognition ❤️ love you ❤️

[@EcemGundogan]

Thank youu!! So sweet of you!😆❤️❤️❤️

[@ninotsitskishvili44]

@@EcemGundogan you're welcome ❣️❣️🤩

[@lovely.706]

recently subscribed and watched all your videos and I'm loving all of them! more food content plzzz loving it so much!!

[@EcemGundogan]

😆❤️thank youuu!!!!!

[@rozerinyarasir]

I loved this video once again, I wanna see a what's in my pantry video! x

[@EcemGundogan]

😉❤️might have to film one sooon!!!

[@aneesasharif]

Love it!!!!🤍 100% yes to more videos and my new fave snack is corn thins and avocado!👌🏼

[@EcemGundogan]

Hahaha yess!!! Its soo delish🥺❤️🥰 thank you!!!

[@am.546]

I love your videos you really make me excited to be healthy😫💖💖

[@SineNkosi.]

Wow, super excited to watch. Thank you!❤

[@EcemGundogan]

Thank youuuuu!!!🥰

[@sarrmacist]

The cutest KZbinr aboutttttt! 🥰 keep them cominnnnnn x

[@EcemGundogan]

Awhhhh hahahaha thank you!!!😆😊❤️

[@PureNoirette]

love your videos! so inspiring and pleasing to watch ❤ much love

[@EcemGundogan]

Thank you!! 😊❤️

[@snehaseelanpv8105]

I binge watched all your videos 👀

[@EcemGundogan]

🥺❤️thank youuu!!!!

[@suadmohamud9677]

I like these recipes they look great

[@EcemGundogan]

Thank you!!😆❤️

[@semakocak2719]

Çok doğal ve ilham vericisin

[@MrsBlingJen]

I gotta agree with some of the comments, I'm sure too that you're gonna make it big on here. Your videos are so inspirational and your personality is just fun to watch. Hope that doesn't sound creepy haha Definitely subscribed and wish you all the best 🥰😊

[@EcemGundogan]

Awhh thank you sooo much!!!🥰❤️❤️ and hahahaha no it doesnt!! Glad you enjoy the content!!!!

[@yacineyt999]

Neden senin gibi kızlar yok arkadaşlar yaaa niye neden neden You really inspire me specially with these videos of what I eat in a day and stuff hope you post your routine while studying or working cuz its a real problem for me yeaahhh

[@miraculousladybug7825]

these videos calm me down sm

[@angelawang7235]

Can you please show us how to make those banana oat peanut butter cookies as well please, it looked so soft and chewie and need that to replace my chocolate cravings LOLL!!!??? I've actually been loving your "What I Eat In A Day," video and they're such good ideas!!

[@EcemGundogan]

Ive actually got the recipe up now! Heres the link! kzbin.info/www/bejne/Y4GVgnScmtOHe8k 😆❤️glad you are enjoying the video! Let me know if you try it🥰

[@angelawang7235]

@@EcemGundogan yes I actually saw the video after I posted this (literally lmaoo), but just a question what temperature and for how long did you bake them for because I don't think you mentioned it in the vlog??

[@avasmith27]

That is my girl! Eating shakshuka straight from the pan. Rock on! ❤

[@EcemGundogan]

Hahahaha YAAAS! That is the best way to enjoy it!😁❤️

[@ayanegm5331]

We do this in egypt called shakshoka but whisk the egg and cut the tomatoes into small pieces 😍

[@katerinagarkova3724]

Love your content!! Keep going!! Can’t wait for the next video!! 😍💞😘💞

[@EcemGundogan]

😆❤️

[@nxo392]

Omg the menemen took me back to the full turkish breakfast my husband and I had in Istanbul 2 years ago. It was amazinggg! 😍

[@EcemGundogan]

Turkish breakfast in Istanbul is AMAZING!🥺❤️

[@Keela199]

Love your content so much! I am hooked so happy I found you :)

[@Mya.Popcorn]

I was waiting for your next video , it helped me a lot to change my lifestyle with your videos very motivating keep going and best of luck dear ecem 🤍

[@EcemGundogan]

Thank you so much!! Glad the videos could help in any way possible! It makes me soo happy! 🥰❤️ you have got this😊

[@Mya.Popcorn]

@@EcemGundogan yes it really helped and happy to read you answer and thankful 🙏🏼 🤍

[@madebyymira]

omg woah everything looks so good

[@EcemGundogan]

Thank you!!😆❤️

[@nuris9821]

I'm so in love with your What I Eat In A Day😍

[@EcemGundogan]

Awhh thank youuu!!!!🥰❤️❤️

[@neeron523]

The way u eat ur food makes me wanna reach into the screen and snatch it off u cos u make it sound so good 😂

[@EcemGundogan]

Hahahahahhahahaha thisss just made me laugh soo hard😂❤️❤️❤️ Wish I could share it with you through the screen😁❤️

[@randwr5303]

It's not normal, I like your videos🥺🇸🇦🤍🤍

[@marchtabligan5274]

Hi.. I used to work in a israeli restaurant before.. We served shakshuka.. I just thinking maybe you are an israeli.. I just started watching your videos since yesterday because i was looking for something to eat healthier than what I eaten the usual..filipina here from philippines.. Keep going.. ❤️

[@Lovetaylor8]

you gave me some great food ideas i def want to try the breakfast. and the snack popcorn. never tried pop chips have to try

[@EcemGundogan]

You are going to loveeeeee the pop chips!😉❤️ thanks for watching!!!🥰

[@ayanayaa]

Your such a motivation

[@FreshFaceChrissy]

Your content is great! Love the edits 😘

[@arianaaltun8442]

Omg you reading the ACOTAR series? I actually just finished the Thorne of glass series and start shadow and bone. Honestly I already hat shadow and bone at my TBR but yes, to many books to read

[@misoslayyy_film]

U r one of those youtubers with whom I can fell the interaction...nd yeahh I like food videos... love from India

[@EcemGundogan]

🥺❤️tysm!!!!

[@misoslayyy_film]

@@EcemGundogan u deserve that grll

[@vanshikabasodha1914]

Love your lil happy meal dance 💃❤️

[@EcemGundogan]

🤭❤️thank youuuuuu

[@nougeneral]

i love your videos you make everything easy ...love

[@EcemGundogan]

😆❤️awhh TYSM!!

[@Reemalyasen]

Wow you are a real chef

[@saraskainy6282]

I love it! And I really like your videos they are so inspiring😍

[@EcemGundogan]

Thank you sooo much! Hearing that makes me soo happy!!😊❤️

[@happysad101]

Always enjoy watching your food content. Thanks Watching from NZ😀

[@EcemGundogan]

Awh thank you!!! 😆❤️

[@merelgorter1380]

Ive been obsessed with ur videos! I already subsribed :))

[@Sagalolol]

when i first watched your video i thought she defo has 1m subscribers but then you didnt and i thought this is a lie everything you put out is just wow im glad im joining you on this journey were your youtube will grow im wishing you the best of luck :)

[@EcemGundogan]

Omg you are soooo sweet!!! Thank you sooo much you just made my whole day🥰❤️ thank YOU for watching my videos in the first placee!!!❤️❤️

[@ShowMeYourTrueForm]

I really enjoy your videos, keep going girl!

[@EcemGundogan]

Thank you soo much!😆❤️❤️

[@rositaoliverio1964]

more of this plssss love it!

[@EcemGundogan]

Thank you!!🥰❤️

[@nissaini2104]

And i just love your content!!💕

[@EcemGundogan]

😆❤️thank you!!!!

[@sarahyousaf5429]

Book recommendations next!!

[@aaalb4]

Oha Türk olduğunu yeni farkettim. Çok güzel konuşuyosun. Yemekler mükemmel ❤️

[@amy7309]

5:28 I'd love to watch a recipe of these cookies!

[@EcemGundogan]

Sure thing!🥰❤️

[@fallloufall8932]

you should try orville smartpop popcorn its microwave popcorn its low calorie and delicious

[@EcemGundogan]

Ooooo I might have to get some ASAP!🤭

[@zariyahkawaii4643]

More what I eat in a week videos please! 😍

[@butterflyqueen3426]

Recipe for those banana and oat cookies please new subby here also are you Turkish or Morrocan?

[@sunnihope2866]

This is how I do it: 1 mashed Banana, 50gram oats, 1 tsp baking powder and some chocolate chips. I bake it for 15-20 minutes.

[@elifh2399]

More videos please😍 love it 👌🏻

[@soofsofia9038]

ccould you also make a ]nother what i eat in a week and show us some breakfast ideas or lunch

[@betterworld9580]

You already have over 4000 subscriber in just 3 weeks go girl🥳🥳🥳

[@EcemGundogan]

I know!! I can’t t believe it! All thanks to you guys!!🥰😆❤️❤️

[@suudekls]

you can actually try hummus with carrots bc it's literally the best combo

[@lolalm327]

You are addicted to bananas as much as I’m addicted to your videos haha but like really my boyfriend is annoyed 🤣❤️

[@ЛенаАтаева-ъ4ю]

i like watching your videos thank you so much lovee❤and i subcribed

[@akdrzllol594]

Early gang!

[@EcemGundogan]

🥰