Effective Kung Fu Kicks | MMA Or UFC | Shifu Yan Lei

[@charlesyoung9980]

I've been watching his videos for awhile and he's the very definition of someone you do not want to mess with.

[@Jasper3347]

If you cut a high tree on the lower parts, then the top of the tree also falls to the ground

[@jonaho5260]

Thanks, you're a good teacher/sifu

[@grandma2545]

Thank you for the great video!!

[@uniqueauction]

Great video- keep it rolling...

[@wushukungfu9881]

Thank you shifu ! I really enjoy your videos. Thanks for sharing your wisdom with us

[@ninjafruitchilled]

Lol man that height difference is killer. This might be the time to break out some of those jump kicks.

[@paulkazimierzdanisz5152]

Jumping kicks will mess your middle bits 🐾🍀😎🍀🐾You need something else 👀👀

[@shawdo_yt]

Im dying to see the Shifu step into the ring.

[@GothamKnight84661]

Enjoy the wait. He doesn't fight in the ring anymore.

[@javiersoriano671]

@@GothamKnight84661 anymore? He fought in sanda matches before hasn't he?

[@medhbb85]

شكرا أحسنت واصل

[@vaibhav1788]

Nice job i am form India

[@abuumar15]

Nice man, how many years you train this shoalin kung fu?

[@wushukungfu9881]

You can read on his website :) www.shifuyanlei.co.uk/pages/about-us

[@ChannelFight]

We love your work and we would love to cooperate with you for your martial arts instructional course.

[@kha0s616]

How long d'you use to train. Can I train for 12 hours with a few stops? I just can't get tired and I'm afraid I might get injured.

[@blablabladingsta]

wtf

[@Pofamous]

lol? You train WRONG if you are not exhausted after 12 Hours. I do Shaolin Kung Fu too. You train two hours with me and you are done for the day. 100 % sure.

[@kha0s616]

@@Pofamous I didn't say non stop. When I can't take no more, I pause, eat, rest... but I train hard and I train smart, and I can go on and on and on

[@Pofamous]

@@kha0s616 No dude..i dont know what you want to train for 12 hours long. Then you have to do Tai Chi or other relaxing stuff. If you do a serious training your breaks between stuff you do should be about 30 seconds up to 5 minutes max. I give you 1 hour of my training yesterday. 5 Minutes each then 1 minute break. Jumping Jacks, push ups, sit ups, squads, squads with 12kg and handpull, running. 5 minutes break and little stretching. Then 250 Gong Fu Basic kicks..with NO BREAK. After this...one Hour is over. If you are not exhausted after this you have to do your sit ups, push ups kicks faster...go faster. Intensity makes the difference not the time you spend on training. You can train a lot of shit in 12 Hours(no offence) or do serious stuff in a nice amount of time. Try that workout and try to finish it in 1 Hour. When you are done...finish it with 5 Minutes Mabu standing. Another 5 minutes of easy running and then stretch yourself when you are still warmed up. The whole thing could take a bit more than one hour...but not more than one and a half. If you are superman, you can repeat that 3 times a day. Repeat can work, i know guys who can do that...but that takes a lot of effort. Bye bye :-)

[@paulkazimierzdanisz5152]

If you can sleep then you are either tired or relaxed,

[@joelborgesdasilva7533]

Prepara o gradão para o UFC

[@tblightningbolt8902]

Maybe film this in a closet next time

[@liszzzz122]

In real fight the giant wins

[@JulyFourth1776]

Not always. Look up Choy Lay Fut. "XinHui choyleefut" and "De Nittis Choy Lay Fut" KZbin channel.

[@ChristEstRoi80]

Shut up kid

[@JulyFourth1776]

@@ChristEstRoi80 ?

[@paulkazimierzdanisz5152]

A giant might win bu also wish to have no serious injuries 😎 weigh your butter and your flour 👻

[@liszzzz122]

It’s just my opinion, I’m entitled to speak it I’ve done martial arts for 25 years I can give valid argument if u disagree that’s fine, but to tell me to shut up n not express my opinion is wrong and you are part of problem in regards to free speech dying