Did u ever experience moderate to severe dehydration?
@FirstbornAthletics3 жыл бұрын
If my clients cramp up I ask a few questions to find out the root of the problem. One of the first questions is "how much water did you drink today?" Great video brother👊
@VitalityFitnessScience3 жыл бұрын
Thank you bro! Yeah thats really a thing! Hydration is really an important issue esp. in sports!
@KingMajors3 жыл бұрын
Nobody brings the fitness and science world together better than you my man !
@VitalityFitnessScience3 жыл бұрын
Thank you brother, means a lot to me! 🙏🏼
@Ann94D3 жыл бұрын
Amazingly explained!
@TheTattooedRonin3 жыл бұрын
Did not know there were different types of dehydration but the way you break it down it makes sense! Growing up I was always use to drinking a lot of water at least a gallon a day so now that I am older it felts weird if I dont drink enough water I dont get how some people can hate drinking water or struggle to drink enough water. Well done on this video bro I need to have a pen and paper ready for your videos you always got the most helpful info on it!
@VitalityFitnessScience3 жыл бұрын
😍 thank you brother!! For sharing your thoughts and experiences about hydration. Yeah unfortunately many people are just not really aware of the importance or they were just from childhood on used to drinking less which is of course not good.. 🔥🙌🏼
@Andreas-zv6yz3 жыл бұрын
Very nice video man, keep it up !
@VitalityFitnessScience3 жыл бұрын
Thank you man! 🙏🏼
@mementomoriedits3 жыл бұрын
Very very very dehydrated today Eddie survived his whole life being dehydrated no one tell me i am going to die because of it (Awesome Video:))
@VitalityFitnessScience3 жыл бұрын
The Beast was born dehydrated 😄 thanks man!
@gh0ul8703 жыл бұрын
As always awsome videos am in week 3 in planche btw ! keep the amazing content !!
@VitalityFitnessScience3 жыл бұрын
Thanks man! 1 more to go keep pushing 🔥
@gh0ul8703 жыл бұрын
@@VitalityFitnessScience Thank you ❤️
@danzim36173 жыл бұрын
Amazing as always and nice editing!
@VitalityFitnessScience3 жыл бұрын
Thanks man!
@CalisthenicsWithME3 жыл бұрын
Dehydration reminds me Eddie Hall meme xD I admire your videos, Victor! You deserve a lot of subs! Good luck in your KZbin career!
@VitalityFitnessScience3 жыл бұрын
Yeah right 😂 Thank you man! Wish you and your superhuman strength the same!
@60SecondCalisthenics3 жыл бұрын
Totally living up to your Fitness & Science name. Another super informative video that will be an amazing resource for a long time. Well done. 💪🏾 💦 ok... go pee! (funny ending🤣)
@VitalityFitnessScience3 жыл бұрын
Haha yeah needed to go so badly after all this drinking 😂 big thank you my friend!
@bilalelmoudenyoutube3 жыл бұрын
Very informative 💯⬆️
@VitalityFitnessScience3 жыл бұрын
🙏🏼❤
@mobilegggaming62703 жыл бұрын
I remember i saw severe dehydration on naked and afraid ( the survival reality show) now I understand what do u mean here. Thanks u.
@VitalityFitnessScience3 жыл бұрын
💪🏼💪🏼👍🏼
@MrEdit-gv1ti3 жыл бұрын
Amazing video bro ❤️🥀 what about some front lever tips 😭
@VitalityFitnessScience3 жыл бұрын
Haha when the time comes 😄💪🏼
@JH-nb4nn Жыл бұрын
I lost 7-10% of my bodies water. I could not lift my arms above my head. I got a massive headache and didn’t urinate for like 12 hours after drinking litres of water. Months later I still feel blue, teary and tired and totally not right. :( I got rid of most other severe symptoms thankfully but still feel like trash.