Effort vs Surrender

  Рет қаралды 24

Building Resilience - Leah Davidson Life Coaching

Building Resilience - Leah Davidson Life Coaching

Күн бұрын

The balance between effort and surrender can be a tricky one to strike: we often feel the need to fix issues as soon as they come up. But in reality, surrendering to challenging times can actually have the opposite effect.
On this episode of Building Resilience, we go over how we can achieve that balance between effort and surrender: where transformation and growth often occur. We'll talk about the pitfalls of overexertion, the challenges of relinquishing control, and highlighting how balancing "grit and grace" can lead to sustainable success.
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