How to Be Consistent: A Simple Secret to Personal Development

[@hannahsocool925]

I am going to wake up at 6 consistently for 100 days!!and reply back in 100 days!! The new version of me do not give up what I started!

[@BULLIONMINER-gu2tm]

How's it going?

[@dunarabai7359]

Keep pushing you can definitely do it👏🏼👏🏼👏🏼

[@AbdullahAl-Nefaie]

R u still stick with the plan ?

[@ihope5132]

Any updates....🙃

[@lbasavaraj]

Bro is very inconsistent with updates

[@joelsanchezguzman1057]

Oh wow! I’m on day 17 of no alcohol, on my 4th day waking up at 4:30 and exercising, follow by making my own meals at home, follow by listening to podcast and spending time with my God. And now I come across this podcast!!! That’s God’s work. I was planning on sleeping in on my days off, instead, I will wake up at 5 am and then take a nap during the day to recuperate. This is amazing!

[@TammiSwartzentruber]

The universe must want me to be consistent on my habit because I just looked at the calendar and there are EXACTLY 100 days left in this year!!!!

[@prospermoyo3380]

OMG!!!!!! i just checked as well

[@dea33722]

Great! May our Lord Jesus Christ help us all! Thank you Sir for this video! 😊❤

[@オマール-k8l]

True

[@achatwithgoitse]

Starting 4 days after you, let’s go! 5 am it is! 🔥

[@achatwithgoitse]

Let’s not forget that CALENDAR and big marks, apparently it makes a big difference ! Read Atomic Habits

[@IAmTYannaVenice]

It's no coincidence that I was on Pinterest and saw a list of podcasts for self development. I looked up a completely different podcast from that list and your podcast was on the suggested list😂 God wanted me to hear you and now I know why. Thank you 🙏🏾❤✨

[@stephaniewilliams1328]

Amen

[@mydogspyro]

This is the piece I was missing!! You read and read and watch motivational videos but CONSISTENCY is my biggest problem. The anology of "making a new path" is what is resonating with me. Carving a new path is difficult at first but, over time, walking that path becomes EASY!!! Thank you! 🙏

[@VishalMahla-bt8lp]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[@Dubyular]

Scam

[@Ram-vp5gb]

Ur right... Doing meditation for 30 mins every day makes me so calm and everything I do after that is so perfect..

[@user-zc9de8oo7r]

try to remove meditation cuz it has a negative impact in your life ..if i were you i will get some knolege about islam..do some reserch than you will now why islam.okay man have a nice day.

[@Ram-vp5gb]

@@user-zc9de8oo7r ur right if a person wants to have sexual pleasure as his extreme thing in his life...and violence & killing as his day today's work.... then ur absolutely right

[@Ram-vp5gb]

@@user-zc9de8oo7r ur right if a person wants to have sexual pleasure as his extreme thing in his life and violence as his day today's work then ur absolutely right 👍

[@chaylanhanh7406]

@@user-zc9de8oo7r why negative

[@Harry123-v1l]

​@@user-zc9de8oo7rhow is meditation negative? It is much better than a cult telling you to blow up yourself in a market.

[@shreyanair4186]

I'll start being consistent and stop procrastinating. I will develop good habits. I trust myself and I love myself

[@Nurse-Up]

Procrastination is no joke. I struggled with it as well. But yes we can do it.

[@andreapmag]

You got this!! 💖

[@joymuyana7091]

Hey friend…how is it going?? Cheering you on 🎉

[@RiPp1er]

This podcast episode has helped motivate me a lot more to become a data analyst! Thank you!

[@JoeAngelux]

Here in 2025, can you teach me Data Analytics? I just started learning. It’s your 9 months? You need a student right? I’m here please

[@Dr_sukanto]

Loved the quote ""successful people the most consistent people ""

[@thekashcode]

It's true

[@Mrheikz]

This is the thing! I started my new morning routine over a month ago and the key stone habit is to wake up 5:55 every day. Even on weekends. Great video. Been listening you on spotify for about year now. Really inspiring. Keep up the great work!

[@_huei1509]

I've been asking myself "How to stay consistent"? and this video appeared on the youtube front page. Thank you for sharing the tips! Positive thinking, focus on myself and speak positive affirmations will be my keystone hobbit from today!

[@emmii8711]

Thank you Rob for sharing this, I badly need this. Law of 100 and decide which 1 habit will change my life the most. :) Yeah, will save this and listen/watch again to be reminded. Again, thank you!

[@mindsetmentorpodcast]

Remember, consistency is key and you have the power to change your life with just one habit. Keep pushing forward!

[@BULLIONMINER-gu2tm]

Did you even start?

[@CoHocAudioBooks]

3:50 was such a game-changer! Breaking big goals into smaller, consistent steps is the kind of advice I needed to hear. 🙏

[@andrew2894]

Thank you so much Rob for Inspiring to push through on my journey to stay consistent.

[@mimikyu_]

Damn. one of the best videos i have seen on how to actually get yourself to be consistent. I genuinely feel like now i can do it, i will do this for 100 days. if i remember, ill try to report back after 100 days as a reply under this comment, im gonna set a reminder to do that! see you after 100 days, or 3ish months!

[@BULLIONMINER-gu2tm]

How's it going?

[@mimikyu_]

​@@BULLIONMINER-gu2tm I dont know if i can count this as a success since i wasnt able to maintain a perfect daily streak, i was for the first month, after that i was focused on the goal still but not as a every day thing. I was still able to develop and progress overall a lot over the course of 100 days so i would, in my mind count it as a success because its still better than if i hadnt commited to anything at all :D

[@TheSuccessExperiments]

How did ot go

[@mimikyu_]

@@TheSuccessExperiments check comment replies, i already explained

[@paolathecoach]

@@mimikyu_good stuff ❤you are consistent because following rhythm that includes rests and listening to your body is great!!!

[@relaxwithme__]

It’s funny how simple daily execution really is. I’m in the best shape of my life because I committed to meal planning and getting some sort of movement in every damn day for 3 months. The points you made here are so valuable. Just subscribed. Going to rewatch this when I get home just to take notes with a pen and paper and review it every morning to remind myself how simple this all really is. Thanks Rob! 🙌🏻

[@ericasare4961]

Thanks Rob for your podcasts. They are amazing and I am learning a lot. Will definitely be taking action.

[@BULLIONMINER-gu2tm]

Did you even start?

[@deebeeshoppeYXE]

Hi Rob! So good to see your face lol I mostly listen to you in my car while driving. Love your podcasts, it became part of my daily routine. Thanks for what you do!

[@stacielivinthedream8510]

I'm going to do this and record it on my wall calendar! 100 days of waking up at the same time, no excuses! I'm tired of being off my schedule every Monday from sleeping in on my three day weekends! It's been a battle of being consistently inconsistent! Here we go! 🎉🫡👌🥳💯💃💥

[@super_vegitto_ssj5]

So it's one month already do you wake up early?

[@stacielivinthedream8510]

@user-xs8vx1wi7z I'd love to say yes, but with the holiday, I had 2 weeks off and did sleep in. But on average, I am getting up at 4:30 am during the week at least.

[@super_vegitto_ssj5]

Hats off

[@stacielivinthedream8510]

​@user-xs8vx1wi7z You know, at first when I saw your comment, I felt bad cause of the holidays but when I wrote my first comment I was also struggling to wake up at 6 even so I guess I really did do it! Thanks for the reminder to watch this again! 👍

[@stacielivinthedream8510]

@@super_vegitto_ssj5 Thank you! 😊

[@yvettemasongsong6548]

I want to be consistent with my prayers and devotion | 4am day- 0 starts now.. brb after 100days

[@Nurse-Up]

Amen. Same!🤎

[@Ovampa]

How is it going ?

[@arindamdutta9371]

How is it going?

[@charlesmendeley9823]

How is it going?

[@firewamiogunyebi4223]

How is it going?

[@AQ_1202]

I just need to stop talking myself out of executing my ideas and not believing in myself enough!!! This podcast gave me the push and motivation I needed. Thank you 💪🙏🇿🇦🇿🇦

[@treasuredavid8441]

I am starting my 100 days habit formation challenge and my keystone is to wake up by 5am! Thanks, Rob; I am so grateful that this helped! 1st of December 2023 to 10th of March 2024. I trust God for strength and I am ready to change my life

[@BULLIONMINER-gu2tm]

Did you even start?

[@treasuredavid8441]

I did 🎉 Still on it till date! Glad I took that step

[@tipstricks5638]

@@treasuredavid8441 hey Did you complete your task ???? how did you feel after completing that task ??? i also want to learn english languge

[@sarvilsanav]

Are you able to wake up 5 am for 100 days continuous

[@meenakhilji8029]

I was suffering from last 1 month because i am not meeting my schedule even a single day. Now i find this video. Tomorrow will be my 1st day of following this keystone habbit of waking up on 5 am in sha Allah. Thank you Rob for such an impressive video. I will be back after 100 days. Wish me good luck ❤❤❤.

[@HappyLife0905]

Absolutely inspired by the law of 100! 100 days of focus could really transform a person. Time to get to work!

[@cornelsmith7562]

Excellent motivation! Will be phoning two perspective clients per day, day one starts today!

[@peterkelly8997]

Oh man, it's like you were talking to me directly. I already chose my word for the year (2025) 'consistency' which is the opposite of my life to date in many areas. Excellent content and perfect length.

[@iandevoy8066]

Your advice has seriously resonated with me. I have undertaken this, to an extent, I am 2 weeks off 100 days sober. I am the king of self sabotage. I am going to work 100 days of spending time optimising my recruitment business. Lets see where we get to in 100 days. Fully committed and a spirit that is unbreakable to commit.

[@Musingsofwondergirl]

How are you doing with your sobriety? And updates on how your life has changed?

[@JustCause2]

7 months no alcohol has changed my brain, attitude, happiness, and I am so GRATEFUL and HAPPY - AND I DIDNT EVEN DRINK THAT MUCH!!! My new keystone habit will be writing every day consistently..THANK YOU!

[@paolathecoach]

I organically have done this disappearing for many years. Hyper focused is not for everybody and also is not to be done as a "scape" from reality. It's more a time of serenity.

[@listanthenya5392]

Just seen this. I’m going to start tomorrow waking up at 6am daily and doing my devotion then exercise.I will be consistent.

[@emmaenduro]

It reminds me of the Jerry Seinfeld strategy-just showing up every day, no matter what. It’s so motivating to think that breakthroughs come right after those tough moments.

[@rickyshelby3248]

Yes, love the Seinfeld method! I’m thinking of focusing on exercising every morning. It’s incredible how one habit can ripple into so many areas of life. I use Reclaim Screen Time App on IOS to set focus sessions for my key habits-it's been a game-changer for keeping me consistent. Anyone else using tools or tricks to stay on track ?

[@danielalem1143]

Spot on with the keystone habit idea I been trying to do a lot at the same time I easily get bored and stumble off the rails ,this hit me hard .keep up the good work I am glad I came to this vid👊🏻

[@Faith_and_Hope_07]

Excellent video. Thank you. To the point. No annoying music and annoying graphics. Just wisdom.

[@temmyjane]

You're always on point, Rob. Thanks for this.I think this video is for me. Consistency is missing in my life.😊I gotta disappear for 100 days 😊. I have good potential which I need to unleash.

[@Michael-go9hm]

Yes! We all have that potential we need to unleash and i believe its our duty to unleash that excellence

[@Honor_harah]

Did you later disappeared ?

[@RD-8]

Thank you for everything you do🌟 Happy Thanksgiving💫

[@rosetreasure]

Success comes from consistency 👌 This is the part I have been missing

[@DJSC5618]

Thank you! Thanks a lot ! Takes a lot of discipline but it is all worth it and worthwhile 🎉 Will commit to do this consistently starting August 9th, 2024

[@GrowCloser2God]

Hey! Checking in a month later! How’s your 100 days going?

[@DJSC5618]

@@GrowCloser2God Hey! It is helping me really! Becoming efficient and effective one healthy habit at a time. Little by little 🥰

[@skyhigh286]

I didn't know you have video versions. I've been listening to you on google podcast on most of my morning routine to get my headspace right for the day and your content and episode durations are just perfect for that. Thank you.

[@JoeAngelux]

I’ll be back here to testify on my consistency in all areas of my life

[@ceafva]

Thank you very much. This was very helpful. I’ve always been really good at something when I’m consistent. And breaking it down into something that simple like get up at 5 AM which means I have to go to bed by a certain time to get a good nights sleep changes a lot of things. Again, thank you!

[@Nature.Lover.025]

Thanks, man. I needed it. Starting my 100-day plan before the year ends 😕.

[@allypark668]

Absolutely what I needed at this point of time in my life! I’ll be back in 100 days

[@adanedagnaw6971]

Thank you for the simple but huge secrete of success!! You are one of my exceptioal teacher ever! I will start waking up at 5am each day for 100 days!!

[@forgottenpiece8828]

Sadly I'm already on my journey while watching this 😅, but it's still inspired me to keep what I am doing, my sincere appreciation for this inspiration ❤️

[@alexanderbuchanan1731]

This my first personal development video I've ever watched. Im definitely going to text you. You had me thinking about my choices all day

[@JacksonJohnofficial]

the choices are everything

[@KrishnaKirshani]

there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal

[@MilkyWay-vr7ku]

I swear i see this comment EVERYWHERE😂

[@johnedwardbedoya1745]

@@MilkyWay-vr7kutrue story!

[@bonlau9455]

@@MilkyWay-vr7ku😂

[@starelecktra6391]

It's just a random book someone recently wrote and is trying to promote

[@gilbertianrueda]

@@MilkyWay-vr7kume toooo

[@railzip]

Walking at 6am reading listening to this. Thank knyou

[@mindsetmentorpodcast]

Thanks for including my content in your morning routine.

[@DJSC5618]

The law of 100. Keystone habits affects many areas of your life. Love this, thank you!!

[@mariacastillo3090]

New subbie after listening to this video. Very interesting as I just woke up to start a morning routine that never comes to fruition as I overwhelm myself with doing those four things in one morning (meditate, read the Bible, journal and go for a walk). Choosing one thing plus removing myself from social media for at least one week, I don’t think that I can commit myself to 100 days in one shot, are very doable. One week at a time is all my adhd brain can hold. Hard but doable. Thank you. God bless.

[@CalmandCozyBedtime]

"Consistency is truly the key to unlocking the potential within each person. Thank you for sharing your inspiring strategies and stories! It's time to start your journey of daily change. 💪🔥"

[@BhaiKon-w2m]

Always insightful! For those who find language challenging, Immersive Translate is a great tool.

[@Namt3y]

This is my 8 days I woke up at 4.10 am in the morning every day. And I feel more healthy recently. and of course more motivate for doing anyting. I will update my journey for 100 day here

[@Namt3y]

Update!! This is my 16 days ! Still wake up earlier,and I add journaling after work out. Writing everything problem, every feeling and idea in that book, so I can control my feeling by myself without need to talking with others people again. That make my mental health to be healtier. Stay with consistense 👍

[@antonvolodin2924]

Good luck man! But be attentive to your health!

[@kennedygathuri6758]

How far buddy

[@Namt3y]

@kennedygathuri6758 Update!! This is my 60-something- day (i'm forget), of course I still doing it. •Woke up at 3.47 am •walk around a hour •journaling •add learn English (speaking with AI) because I'm bad in english 🤣( hopefully you guys understand what I talking about) Still strugle become best person. You guys, keep doing it do something for your life.👍

[@Namt3y]

@kennedygathuri6758 thanks for remind me dude

[@vuyisekapatricia5130]

Saving this. I will be back on the 30th of March 😊 I need to study and complete this qualification

[@shalomG29]

Thank you! When i decided to start walking after work, i usually listen to your podcast. Thanks for the motivation

[@amarnathtr4912]

Highly motivating. It's a action video. It's a solution for many. I beleive this 100%. I have given enough excuses. Quite inspiring. I will change my life from this learning.

[@sunshine_6432]

This video is actually what I needed. I am going through a very hard time. But I know I have to break through.

[@poomzeelaysawjawlah5305]

Man. The best thing I've heard in a long time. Thank you.

[@MOM4LTv]

Thank you for letting me know book smarts don’t make you successful I barely graduated high school dropped out of college 4 times but yet see myself becoming extremely successful…

[@lisamilano2019]

It's so true. Every time I finish working I find all the excuses to go home instead of going to the gym. Thank God, the gym is just one stop away from home. So I have to fight that second I think to go home and do my work out 🎉🎉🎉🎉 When I finish I feel so proud of myself 😂

[@neilessays]

Truly underrated KZbinr. What a great content man!!

[@francegallo8747]

yes, I practice Dinacharya (ayurveda routine) since september and I feel more energized and I sleep better (go to bed at 10 pm and set up at 6 am). thanks for your advice. Take care !

[@danabear1422]

Wow thank you. This is a beautiful message for today. I just heard about the bamboo story last night from another youtube video. ❤❤❤ i am starting tomorrow the 100 days of waking up early. 😅😊

[@ednalynmarbella4808]

I didn't see this by accident its a God grace its the topic i really wanted to do consistency

[@ShashaBandaNLPMasterTrainer]

Amen

[@jujubinks9709]

I'm on day 11 of daily stretching that's transitioning into yoga. I'm also on day 4 of reading for 15 mins. Going for that 100 days! Good luck everyone! 😊

[@johnliang7587]

I am inspired by your speech ! I will be consistent in my daily efforts going forward !

[@ronajunio6770]

What a spot on beautiful podcast! You gain a subscriber. Thank you for the beautiful message. ❤

[@johndomingodarum9709]

This is the best advice for me.great video!

[@hairnloveproducts8915]

I needed this thank you this is saved In my keep going playlist I will watch every morning

[@theoldheadsmindsetpodcast2065]

After watching the first minute of your podcast, I immediately knew I'd be subscribing to your channel.

[@mindsetmentorpodcast]

Welcome aboard!

[@theoldheadsmindsetpodcast2065]

@@mindsetmentorpodcast happy to see what you have to share.

[@julioosunamena8687]

Hello !!!I really loved this video i learn so much from it .I'm going to try the LAW 100. thank you for sharing . have a blessed day

[@_dpmusic1]

One of the best videos ive seen recently. The keystone habit idea is amazing.

[@p49N]

100% agree with 75%. Your not wrong.. most of us could improve the keystone, or if we perfected the keystone activity our delta items. Momentum. This especially great for 18 to 34. Once youve hit all the apex's one realizes one was aiming and spending time in the wrong jungles, and that is painfull

[@LeLa-o2k]

This is exactly what I needed to hear! Thank you very much.

[@vibhutisharma-p7e]

I’m so going to try this 100 days challenge and I will call it “getting out of comfort zone challenge “, I will wake up early by 3 , do my Exercise,meditation and study . Let’s see how it goes !!

[@4supernatural]

Excellent!!!!!❤🎉 Blessings I absolutely love 💕 a new perspective, ❤❤❤ and AWARENESS ~ it’s changed me!!

[@Naomi-n8f]

Great things takes time to happen..thank you so much mentor ..iam going to wake up early and prospect consistently

[@sherrysunshinefreeman3434]

Thank you and God bless you ❤😊

[@JuvairiyaRumana]

U r communication is more connective to the matters what r u saying,a good thinking people for others only can speak like this,u r awesome 🎉🎉🎉

[@sundayconde16]

I'LL START NOW AND WILL GO BACK HERE EVERYDAY UNTIL 100 DAYS❤❤❤

[@osanaalves7020]

Starting today, I will study every day 💪😌

[@emmanuelebuka6776]

I will start being consistent from tomorrow for 100 days and I’ll come back here to tell y’all how much I have grown. May God help me 🙏

[@MindsetinMomentum]

Great content!! Consistency is the key of success to anything ❤

[@thestarinthesky_]

Hi Rob! I have been addicted to you awesome one-of-a-kind podcast. What should I do?😅

[@CodeWithOgochukwu]

A reminder that you are doing your best. Don't give up now. A little more push could bring the break you so desperately need❤❤❤

[@VikalpMehta]

Amazing thanks ❤

[@tipstricks5638]

Akashay Kumar Is very consistent in terms of wking up in the morning then why are you here ???

[@EricaMusk]

Rob one of my challenges is to be consistent thank you for the content

[@mindsetmentorpodcast]

Consistency can definitely be a challenge, but I'm glad you found the content helpful! Keep pushing forward and you'll conquer it!

[@muhammadabubakar299]

These Words are Summary of 100 Books For Sure...❤

[@Autopreneur-net]

Awesome.. 100 days of any consistent actions can transform us significantly

[@joannaalexander3736]

This is amazing. Thanks Rob 😀

[@aminataossanatuconteh5089]

Thank You so much sir..👏

[@onein1M]

Thank you for a nice video and guide

[@terryscott4357]

Very good video. Thank you sir 🙏🏾

[@Relentless0521]

Yup! Neuroplasticity! You must of listened to Kevin Trudeau too… My one keystone habit that am gonna give up are “excuses,” whether behind the scenes or not for the next 100 days everyday👀💯💪🏾🙏🏾

[@klerain5774]

So far I have 4 things I choose to do everyday for 100 days Thank you

[@nengsitisarah5253]

I wish i do consistency everytime, no matter how hard the situations. Actually, I still try but i hope this become my principal that i keep strongly to do with full of dedication😊😊😊

[@saravananb2184]

You are my virtual mentor. G8 things takes time.

[@marufhasan4733]

Your podcast really fascinated me. Can I talk to you for getting some suggestion which is 100% life changable?? I am badly need because my life is getting ruined due to some issues. Thanks a million.

[@fernwee5388]

Thank you, my English isn’t good, eventhogh I didn’t really understand what u talk abt, I just listened, and feel good❤🎉😅😸

[@onestonemedia6298]

Thank you for this powerful advice.God bless 🙏🏽