Egg Curry | Keto Recipes | Headbanger's Kitchen

[@callistacassady2484]

I just found you 30 minutes ago. I've been doing a lazy low-carb diet for a couple months and hating my life. I think this channel just saved me from diabetes!

[@HKKetoRecipes]

glad to hear that/

[@rasha4625]

Callista Johnson same here. I am diabetic so was looking for non carbs recipes.thanks a lot.esp for ur rotis n rice n potatoes substitute

[@tanmay_6363]

@@HKKetoRecipes can we add chimken 🍗 instead of eggo 🥚?

[@nkhan8099]

Tried almost all of your recipes, isn't this make keto so easy and delisious? I love ur channel.

[@Inky_Pinky819]

The use of cauliflower as a substitute for rice has saved me from cravings for rice.. thank you very much.

[@cairene]

Af ra how do you make the cauliflower rice tastes less like cauliflower and more like rice? I am struggling to like this as a rice substitute and i love rice.

[@jwenting]

@@cairene yeah, that's my problem too. It just tastes and smells like overcooked cauliflower, and has the same gritty unpleasant texture as well. I ended up doing without, thickening sauces until they don't need anything to soak them up.

[@ProcalcitoninC]

I am not a cook. Just a non cook who is pre diabetic. So i tried a way to get rid of the cauliflower taste . Take 30gm Butter, fry 2 cloves of garlic, then fry half an minced onion till its translucent. Add quarter spoon turmeric, half spoon cumin power, half spoon red chilli, quarter spoon garam masala, half spoon salt (all teaspoon... Not tablespoon).. Cook it all out. Add slight water if needed to cook out the rawness of the spices. Put riced cauliflower in this. I also add 2 eggs in the middle & scramble it. It tastes much better than the cauliflower rice.

[@tastetube1572]

I generally cut my boiled eggs into half and slightly fry them to get a brown crust. Then I add them to the curry.

[@HKKetoRecipes]

great idea.

[@Monechetti]

That sounds delicious!

[@Meatchop]

Doesn't work when you only boil the eggs for 6 min.

[@magicdaveable]

I simmer my eggs for 5 minutes and then immediately into an ice bath to stop the cooking. After reheating in the curry the eggs are served on top of the cauliflower and sliced in half after the dish is served. The creamy yolk flowing over the cauliflower is really dramatic. 😎

[@ayeshachaus2275]

You could brown the eggs in a fry pan before putting in the curry paste. I did it that way

[@theunforgiven3558]

Egg curry's my favorite. But when I cook egg curry, I make small longitudinal cuts all around the boiled eggs and mix it in turmeric powder, cumin powder, paprika and coriander powder and give it a light fry before putting in the curry. Makes it taste a hell lot better. You should try it. (Learned it from my mom.) 😛😝

[@brittanyalexander9517]

I am thrilled to death to have been introduced to your channel. You represent a marriage of my favorite food (pretty much everything from the Indian subcontinent) and what I need to be doing for my health (keto). Thank you so much.

[@HKKetoRecipes]

my pleasure, glad to be of help.

[@jameswormley2890]

Awesome recipe! And your method of cooking boiled eggs is the best I have ever seen! It's worth a video in itself. I had to experiment to find the perfect times for hard-boiled (12 min) and soft-boiled ( 6 min) for my stove, my batch size (4), and my post-boiling heat setting (50%), but now I have them. You have solved "perfect boiled eggs" for me. Thank you!

[@ranak9115]

This is the first time ever I found indian cooks Indians food in healthy way... thank u very much I'm so happy that I've found your channel coz I love Indians foods but I stopped eating long time ago coz super greasy and sugary... but your ways so healthy and super yummy. Thanks💌

[@rasha4625]

Randa Mohammed well a lot of Indians eat food on a regular basis just like this.what they show on recipes are fancy cooking.dont go by that.

[@GypsyTheGoatOnTube]

So glad you showed this. Indian neighbors turned me on to this and fell in love but forgot how to make. So happy

[@flairball]

Just made this for the second time. So damned good. Such a simple curry, yet so fulfilling. Because I only eat one meal a day I can eat all 4 eggs and still stay within my daily macros. Thanks for bringing so many delicious and creative keto recipes to the world.

[@SioLazer]

It's almost like you KNEW I was looking for something new for next week's meal plan.

[@indiramullapudi9836]

I'm just started ketodiet.so it's very useful to me. after seeing all recipes in your channel it's very encouraging me. Thanks

[@breathlessMay]

You haven't said "enough jibber jabber" in this video ...every recipe is incomplete with it. (just kidding) -- great work!

[@missbukth]

Made this today with cauliflower rice. Delicious! Definitely a keep! Thank you

[@moscafroglover2127]

I had this one time at a buffet years ago and loved it. So glad you posted!!

[@iprefersteve]

I love you, man. Thanks for this and all of your amazing recipes

[@deeptimanohar7843]

Thank you for sharing all these wonderfully creative recipes, I'm so glad I found this channel.

[@rayradiance666]

This looks phenomenal and very easy to make, thanks!

[@craternz8359]

Another awesome recipe to add to my keto recipe repertoire. Thank you so much Sahil. I visited India (from New Zealand) about 20 years ago; egg masala was one of my favourites. Cheers.

[@HKKetoRecipes]

glad to hear that! :)

[@indiramullapudi9836]

Thank you so much for giving such a wonderful keto recipes.

[@satishjoshi6320]

I made this today....all I can say is delicious! Thanks for the recipe!

[@miklosroth1560]

My friend, you’re the one and only, keep on cooking! Cheers!

[@donnanugent705]

That was glorious to watch you enjoy this dish. Now I have to make it. Thanks for the recipe.

[@HKKetoRecipes]

my pleasure, thank you for the kind words.

[@leouisegrech722]

Childhood memories of this dish. Thank you. I will make it this week!

[@lbochs1]

Best keto channel on KZbin!!!

[@Britonbear]

This is the number one Indian, heavy metal and keto cooking channel out there.

[@mackyjack3929]

Add some coconut oil and grated frozen lemon at the end and give it a goooood mix lush

[@wormsquish]

I ate 4 eggs prepared this way. Absolutely, #1 delicious.

[@jabidashaikh1040]

You are a good cook Sahil. My mom was making alot of this egg curry. I will make it soon. But than i will fry it first and than put in the sauce.

[@uptognugood]

OMG why have I not made this before?!? This is the easiest, most awesome meal ever! I was feeling especially brave so I used a whole chilli, seeds and all. The end result was a bit too spicy for me, so I rescued it with a squeeze of lemon juice... Perfect! I also made a few small (not too deep) cuts in the eggs before putting them in the curry, thanks to a friend's recommendation. My eggs didn't end up as runny as I would've liked, so next time I'll boil them for may be 4-5 minutes. I suspect I'm going to be making this for dinner every night! Thank you SO MUCH ❤️

[@HKKetoRecipes]

hehee so glad to hear that Anu!!

[@MrsBrit1]

Yum! Curry and eggs is such a fantastic combo! This looks perfect!

[@NicholasMCameron]

Whooh! That's spicy! I left the seeds in my chili and it's left me quite high with a real head sweat. But I loved this recipe. So, so delicious I had to leave a comment. I soft-boiled my eggs so that the yoke came out and mixed with the gravy. Fantastic! I've always wanted to make my curry from scratch and this was the first time I've ever made my own paste. It won't be the last.

[@lainey4413]

I just finished making this, it was Sooooooo good. I added a little cream at the end because I am very weak when it comes to spicy food.

[@anondoggo]

I can't believe this video actually exists. You are a savior.

[@HKKetoRecipes]

So glad you enjoy this!

[@jehancharle]

U r doing great mr!!..... Very simple dishes!!.........

[@lnmemoryofjohnmordaunt7386]

We'll be cooking up a spicy feast this evening! Happy New Year to you and yours :)

[@spoonbun29]

Glad I came across your channel :)) keep up the good work and I am following your keto-Asian receipes. ✌🏾🙏🙏cheers

[@rachelgarrick8455]

I love egg curry. Your channel is brilliant!

[@mcstuiain9511]

Best keto channel in KZbin...

[@ivanaivanusic1910]

I've never heard of egg curry before, but i love the idea. It looks delicious! Now I'm hungry :D

[@Princesssmiley98]

i love the food you make. it looks so delicious! cannot wait to do this

[@denisebarker9288]

It looks delicious. I will try this recipe. Thanks

[@texasgina]

I love egg curry💖 I haven't cooked any in a few years. This is awesome folks. I used to add cubed potatoes to it, but of course now I'm on Keto so no potatoes

[@laurab6509]

Gina Bayer try radishes in place of potatoes.

[@HKKetoRecipes]

I've got to try this thing with radishes.

[@texasgina]

Sounds good or even some cauliflower

[@bc1248]

It’s sought of like an egg soup. I can’t wait to try it!

[@VIDYMAE]

You're terrific !! I'm becoming a headbanger groupie !!!

[@rashidfarhan6223]

effing loving the channel bro!!

[@HKKetoRecipes]

thank you!

[@kel8249]

Bro you have a fucking awesome, attitude got yourself a new sub!

[@HKKetoRecipes]

Thank you so much :)

[@unknowndeoxys00]

Got the chance to try this, because I've been craving a curry flavor and I love eggs. Lol. I also don't get to eat Indian food often so this was my first homemade dish. Very tasty. I wanted to try with some tomato paste but it ended up slightly too tangy. Next time just pure tomato 😀

[@a.s.4579]

I loved this recipe! Thank you♡♡♡ so yummy and healthy :) love keto!

[@Hannah-hx5sp]

ahhhhhhh that looks so tasty!!!!! Could it work without blending the spices etc?

[@MrsBrit1]

Hannah Well, it wouldn't be much of a sauce that way, but the flavors would be there.

[@Hannah-hx5sp]

well i'd buy pre blended tomato for it (passata)

[@HKKetoRecipes]

you mean used chopped onion, chilli, ginger, garlic, tomato? Sure, it will be egg masala then more than a curry but yeah that's fine :) if you do that I suggest you slice the eggs in half and then add it to the masala.

[@elfriedeweiss534]

Today I ll try this great 🌺

[@evita6385]

I'm Indian but curry has always hurt my belly as an adult . I was in the Army for 9 years and not able to eat curry everyday like when I was little.

[@am.saturday]

Great recipe Sahil, I make it pretty much the same way, I need to make it soon !!!

[@snehapatel779]

I m a person who eat to live and being In keto it's very difficult but loved your receips

[@HKKetoRecipes]

Thanks, don't you mean you live to eat? Other wise Keto is very easy.

[@thefitnessguy8575]

can you eat rice in keto diet?, by the way i recently found your channel, it's awesome. great videos

[@HKKetoRecipes]

No you can't. This is cauliflower rice.

[@lilyacharya]

Awsome bro. Pls share your rice Recepie too !!

[@danishkhan3119]

sir your recipes are great😊😊 sir please make a video on (keto condensed milk)

[@graycious3]

Thank you. Now I know the trick with egg curry. Bless you. Stay inspired

[@HKKetoRecipes]

thank you!

[@wormsquish]

Sahil, I can't get enough of this egg curry. I made them tonight but I will reheat them in the morning and I will have them with a side of my marinated mushrooms. Thank you so much for helping me jump back on the keto bandwagon.

[@NicholasMCameron]

Marinated mushrooms is a great suggestion. Thanks!

[@wormsquish]

Oh, yes. I have a wonderful recipe for homemade marinated mushrooms.

[@TravisInCanada1]

Looks awesome!

[@WhatistheplanCaroline]

Good I'm not the only crazy person who love we'll cooked buttery eggs!

[@فاطمهالشحي-د9و]

Now I make it it’s sooooooooooo nice really iam happy with your life and food thanks for everything ❤️❤️☹️

[@gaellemaz6042]

Another great video.

[@lyonesskim]

I thought that I was supposed to add yogurt instead of water. Is that just a different variation or is that wrong for this kind of curry?

[@HKKetoRecipes]

it's just a variation, don't stress about it :)

[@wormsquish]

Never mind. You don't have to answer. I used proportions according to what I like. This was damn delicious!!!! Thank you so much.

[@shashwatpandey8766]

Is onion allowed on Keto?

[@wakjob961]

interesting that you don't have a standing pilot light on your stove top... what country are you in?

[@HKKetoRecipes]

I'm in India.

[@Mouldylocks00]

Hey! Where did you get that blender?

[@HKKetoRecipes]

Amazon

[@thegroove2000]

Just come across your channel. YOU ROCK. Pardon the pun.

[@kamatradhika15]

Looking very tempting..., 💛💛💛

[@ushathombre6878]

Thank you for the video

[@manmeetkaur7718]

that looks really yum... but i noticed you didn't pan fry the eggs...

[@HKKetoRecipes]

Didn't really need too.

[@Supperconductor]

OMG So going to make this ASAP

[@HKKetoRecipes]

awesome! lemme know how it turns out!

[@wormsquish]

I made these again for lunch today. I ate 4 eggs! No bread to dip into the sauce (keto or otherwise) but so what. I 'll boil some eggs tomorrow morning and pour the leftover sauce over them. This recipe sort of reminds me of Shakshuka (Israeli dish)

[@jyotsnabawdane2338]

Tried this recipe ...real yumm..😍

[@wormsquish]

You are wonderful. I love your channel.

[@HKKetoRecipes]

thank you.

[@johnewildejpm]

Hope your doing fine, life is good.

[@rasha4625]

u should use a fork and piece a few holes all over the boiled eggs so that the gravy enters while cooking

[@traneshasight3540]

Man I wish I was tasting all that yummy food with you

[@avishekpaudel8758]

Sir please tell do onion , ginger , garlic are good on keto diet i have a great confusion

[@HKKetoRecipes]

All are fine. Please watch my Keto 101 series: kzbin.info/www/bejne/ppavdKOvntKfes0

[@grace3649]

We wanted to love this but the sauce was bitter. Not sure what i did wrong. I followed this to a T. :(

[@givememore4free]

that looks yummy.

[@wormsquish]

Sahil, how much ginger, garlic, etc.

[@HKKetoRecipes]

Hi there, so under the video in the description box is a link to the written recipe where I normally mention this.

[@sreeram6246]

just spotted Ur dad before seeing this video....😍

[@kishoreBITS2009]

Everyone here....we are not supposed to eat tomatoes while on keto right? I am new to Keto..that's why I am asking

[@HKKetoRecipes]

You can eat both of them on keto. Just count your macros and fit them in.

[@kishoreBITS2009]

thank you....BTW that looks delicious

[@bushrarajabushra.imtaiz6147]

How to make cauliflower rice?

[@HKKetoRecipes]

Grate the cauliflower and cook it in the microwave or steam it or pan fry it till it's soft.

[@sharlshar2990]

Thank you

[@riya-be1zk]

👍👍nice combination...😍

[@bhuvanidharan7980]

Im gonna try tomorrow,

[@holaramirez]

Mmmmmmm.... more.... mmmmmmm

[@Ravedaze.]

Oh my god I can smell that from here! Mmmm😃👍

[@rukkusha]

If you fry the onion, tomato and chili first and bland into paste it will give good taste... all my curry recipes GF free

[@rasha4625]

Usha N Ramakrishnan yes completely agree

[@ellehub2136]

U REALLY r a GREAT cook! Almost hard 2 watch (& not be able 2 eat finished dish!) :-(

[@ladyflimflam]

Any guidance on quantities on the spices?

[@HKKetoRecipes]

use 1/4 tsp of each. Add more of any that you want to taste more of.

[@mgarg91ddm]

How is this keto and different from normal egg curry? And egg yolks is pure fat.. Just curious

[@HKKetoRecipes]

It's mostly just measuring things so the carbs are lower per serving. Probably in a regularly curry they will use more onions and tomatoes and probably less cooking fat. But most egg curries will be Keto. And yes egg yolks are fat. Keto is a high fat diet anyway.

[@shruti4136]

my mom fries the eggs before putting them in. great recipe 😁

[@HKKetoRecipes]

thank you! Just a plain pan fry or with some of the masala?

[@shruti4136]

Headbanger's Kitchen with some of the masala. :)

[@rasha4625]

Headbanger's Kitchen you can also plain pan fry and form an even crust.looks and tastes delicious

[@Dakiniwoman]

Sahil... I love all your videos... in this case the music in the background is very distracting... no I don't like you talking over music of any kind... it ruins the video... Music separately is good... Do you have any videos on grinding the spices?

[@HKKetoRecipes]

Nah I just chuck them in the grinder and they are done :) otherwise you can always use a mortar and pestle.

[@mylarani1891]

How much calories is this whole meal?

[@HKKetoRecipes]

Below each video is a link to the written recipe with macros and calorie information

[@hrishikesh8123]

Rice not so good even if we count on the macros right?

[@HKKetoRecipes]

Yes, no rice on keto.

[@monomatesfushion559]

Yummy Yummy....