Eggs,Meat,Fried foods at latenights... - Oheneba Ntim Barimah

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[@John-f9q9y]

Thank you Nana. I was working at a hotel in east legon for 2 yrs.i was only on a night shift from 10pm-6am. I eat anything at 12midnight or even 2am. I was just mixing sausages, soft drinks and others. My first time I checked mp bp was 270/150. The doctors were even surprised. My egfr 64 which means I had kidney infection. It took me a lot of money and discipline.my pressure is now a bit better 130/98. Nobody eat meat in the house My wife is always listening to you. God bless you Nana

[@franciswilson7169]

God bless you Nana, you're an epitome for emulation in this generation and beyond. Long live Nana. Thank you for this free insight, I'm resource by your education.

[@beatriceasiamah5098]

Nana u have made me laugh all day😅😂

[@lucydwamena]

God bless you Nana i really listen to you alot

[@benagyekum1943]

Piawwwww opanin k3se3 God almighty bless you.

[@sethaddo4871]

Good one there, Nana

[@NaomiAsare-b2p]

Thank you Nana

[@ebenezerackon4260]

Nana pls i want you to talk about the health benefits of waakye leaves

[@elizabethadjapong2594]

Nana please what is a good time to eat before you go to bed please

[@webbset]

Before 6pm

[@dianaasare3159]

Good evening Nana, pls I want asked what about kooko in the evening.

[@hannahackerman5017]

Good and healthy morning Nana my LOVEY. I can tell you that the doctors and nurses are the most unhealthy eating group of people😅

[@ankomahapplah5116]

❤❤❤

[@evelyn88371]

but now all this diseases are everywhere 😊😊😊😊

[@hannahackerman5017]

NANA the early u eat the better atlist 6 to 8 hours before bed time