[Elevate & Expand!] 5 Rounds DMT Power Breathing 3-Minute Holds!

[@lisaluna-yg9mj]

Thank you 😊🙏🏻 All the love ❤️❤️

[@gometti1]

I love your music. I love long breath retention time. I'd like to know the time on a thumb nail image. Thak you.

[@aleb7416]

Hermosas respiraciones ❤❤❤ Gracias 🎉🎉🎉 me encanta la lectura del final 🥰🥰🥰

[@patmanpatmanson]

Danke! Thank you 💪😎✌️

[@BreathworkBeats]

Thank you too!

[@ThePurposeWeb_3]

Unreal experience, thank you so much! The energy surge, mental clarity, and deep connection with my body is unreal. It's like unlocking a whole new level of vitality. Who’s ready to breathe into their power?

[@amilcarestrella9072]

From the Humid Pampa Arg I begin to breathe with you, TYVM!! Good times

[@keepkalmkarryon9048]

Thank you Ben

[@BreathworkBeats]

My pleasure!

[@KennyHuynh-tb7xq]

Love this ❤

[@merajmohammadi6200]

Hey Dan, I just wanted to say thank you and that I'm more than grateful to be lucky enough to have this session. This was certainly a uniquely bizarre experience that threw me into the void of energy 💚

[@BreathworkBeats]

Glad it helped!

[@auggiemarsh8682]

Sweet production. However, the conscious breathing doesn’t get dynamic enough to allow for the longer breath holds. Surprised you have 2:30 and 3:00 holds in this session. As a breathworker of decades, I prefer a longer breathing period with breath of fire and/or power breathing to increase C02 for easier longer breath holds like 3:00

[@BreathworkBeats]

Nice insight Auggie! I went with a gentler build-up to keep the session beginner-friendly, but totally get what you mean about dynamic breathing for those longer holds. I might experiment with adding more Breath of Fire or Power Breathing in future sessions for that extra CO2 boost! Appreciate the feedback-it’s always great to hear from experienced breathworkers!

[@auggiemarsh8682]

@@BreathworkBeatsvery much appreciate your openness to the feedback. Maybe label certain sessions for beginners or beginners to intermediate and others for advanced Breathworkers. I’ll stick with some of your other more dynamic, lengthier sessions for that extra CO2 boost. Cheers mate! Love your productions.

[@georgebinius]

Another great session..thank you ❤

[@nikolatusic2392]

I almost fainted during round five. Unreal! 🥰

[@openit125]

Just got a chance to do this one. Amazing work.

[@Xpplaza]

Thank you🎉

[@elizalove2704]

Great rising ❤🎉

[@inspiredbylife4516]

Thank you for this video 🙏, although the music at the breath retention part really shook me out of it every time, since it's so jumping from one thing to the other, very experimental 😅

[@BreathworkBeats]

Love getting this kind or helpful feedback!

[@olmenlaan1]

Wat a nice exersice 🎉

[@julienguenegou7306]

An excellent one.

[@Xpplaza]

Loved the tonbak music during resting times😅❤

[@secretsdubs]

This one’s going to be a ripper!

[@BreathworkBeats]

@@secretsdubs ripe for a ripper!

[@secretsdubs]

Another great reason to reflect on the year that passed. And yes. I am one year older. Thanks for being with me all this time. The best is yet to come. Big up my Breathwork Beats fam -luv, secrets ❤️

[@MahdiJamshak]

❤❤❤❤❤❤❤❤❤❤

[@Infinitelightwizardry]

💛🙏

[@monagubbi8139]

Dan some reason after conscious connecting breath am not able to hold my breath. where am i going wrong?

[@BreathworkBeats]

Could be many factors, dont worry my friend. a good Control test is to do normal wim hof breathing and see if you can hold

[@Dux7]

Strange transitions on this one and some loud sharp noises, not my favorite but still appreciate it 🙌

[@kuppa391]

Sometimes after doing breathwork after finishing I have this slight ringing in my ear for a minute or two that sounds a bit like birds chirping, it doesn't bother me but does anyone know if it's normal or am I doing something wrong?

[@BreathworkBeats]

Not sure about this. Anyone else have any experience with this?

[@lisa3lisa33]

@@BreathworkBeatsme,I do! Some people say it’s angels but I’m sure there’s a scientific explanation too 😇

[@carlosavila.291]

AAh ÿes yes.

[@lionheartroar]

The music is pretty off on this one, but love your work.

[@BreathworkBeats]

Appreciate the love and the honest feedback! Thanks for sticking with me on the journey. ❤️