Eliminate Your Suffering in Under 10 Minutes (Master Your Thoughts)

[@Woody2Times]

He not lying bro, your mind is not on your side, and every thought isn’t yours. I remember said if your Brain cared about you why would anyone have suicidal thoughts bro. It’s dark but think about it.

[@porschialauren]

Wowwww ...this was powerful. ❤

[@ZyroPapuchon18]

Just wanted to share this. JESUS CHRIST died for you on a cross for our sins. 3 days after his death he resurrected and always was, still is, and forevermore the one and only TRUE LIVING GOD. In a prayer repent from your sins and accept Jesus Christ as your Lord and Savior and also ask for the HOLY SPIRIT to come into you in that same prayer as well. Have FAITH in CHRIST. You could come to Jesus Christ as you are, but once you accept Him, you have to become new, change, and be born again, and turn away from all wicked ways. Jesus Christ is the Way, the Truth, and the Life. God Bless You. Praise only be to God. JESUS CHRIST IS COMING BACK SOON.

[@ZyroPapuchon18]

@@porschialauren Just wanted to share this. JESUS CHRIST died for you on a cross for our sins. 3 days after his death he resurrected and always was, still is, and forevermore the one and only TRUE LIVING GOD. In a prayer repent from your sins and accept Jesus Christ as your Lord and Savior and also ask for the HOLY SPIRIT to come into you in that same prayer as well. Have FAITH in CHRIST. You could come to Jesus Christ as you are, but once you accept Him, you have to become new, change, and be born again, and turn away from all wicked ways. Jesus Christ is the Way, the Truth, and the Life. God Bless You. Praise only be to God. JESUS CHRIST IS COMING BACK SOON.

[@Lozzymee]

mind is our biggest enemy

[@vinupraveen7339]

Observe your soul and your consciousness they will guide u

[@ren7ee]

Yes, the same thoughts over and over every day. Thoughts I don't even want to think.

[@sunnyayoubi1070]

So young and so intelligent, it took me 65 years to understand what you’re teaching ❤❤❤

[@geisterglow4857]

why don't we finally understand that this all is coming from above. you are so many years old, and i'm so many years old and bla. this is absolutely not important. i think we live forever somehow, see the teachings of Jesus. cause He is here to literally save us. Oh, and this guy is revealing somehow the same thing. have faith and Lord have Mercy. Be blessed. Oh, and again, Who banishes the harmful spirits when exercising the never ending Power? Jesus is. For ever and ever and ever without any end and without any trace of fear. Forever. Cause i think the next God-given-world is already waiting for us there, full of Love. Let's prepare ourselves for this never ending adventure people. let me be Your humble servant Lord. Don't want anything else, cause the Power lies in those who are humble and be the Lord praised for that. For the whole Eternity.

[@samwinchester61]

“People are not their thoughts. They think they are… and it brings them all kinds of sadness.” - Peaceful Warrior

[@Pisstrips]

That I realized as well

[@ZyroPapuchon18]

Just wanted to share this. JESUS CHRIST died for you on a cross for our sins. 3 days after his death he resurrected and always was, still is, and forevermore the one and only TRUE LIVING GOD. In a prayer repent from your sins and accept Jesus Christ as your Lord and Savior and also ask for the HOLY SPIRIT to come into you in that same prayer as well. Have FAITH in CHRIST. You could come to Jesus Christ as you are, but once you accept Him, you have to become new, change, and be born again, and turn away from all wicked ways. Jesus Christ is the Way, the Truth, and the Life. God Bless You. Praise only be to God. JESUS CHRIST IS COMING BACK SOON.

[@mihaelavoievidca6860]

@@ZyroPapuchon18yes thank you yes Lord Jesus Christ is our hope for a peaceful mind,healing soul great eternity with Him ❤

[@joelzusein]

Its crazy the amount of negativity our minds are capable of throwing at us. I found that daily meditation is the only way for me to more regularly gain this "observers perspective" and step out of those thought loops. It's often a pain to sit down and practice meditation but my quality of life improves significantly if I stick with it. Great video giacomo, keep it up!

[@03giacomo]

For sure man, meditation is amazing and definitely should be done daily

[@sxperbia]

Read Bhagavad Gita. If medication helped you, this is the next step.

[@soulove9]

Yep. Thats your lower self telling you its a pain to meditate. It doesn’t want you evolving. Its a player hater. But your higher self sees the long term benefit for improvement. Thats your rolldawg.

[@joelzusein]

@@soulove9 I like that

[@KrisVic91]

If you're meditating for a purpose, or to improve something, you aren't meditating.

[@celsothedevil]

Brother, u saved my life. Ive seem videos from many super teachers, toby robbins, bob proctor, eckhart tolle and the list goes on. All helped but still i was desperate daily. But it was your video that set me free. Please understand, u saved me. I can never repay u. Just know, the work u decided to do, saved one person here. Im much older than u, still u saved me. Words at this comment cant speak the meaning of this. Thank you thank you

[@ArthurLockwood-e8c]

Great. Stuff. Good luck to you 💯

[@ILYAGGGG]

yep, and it is easy to see why.... no other videos are relevant until one can control unwanted thoughts.

[@mihaelavoievidca6860]

Lord Jesus Christ is the only one that saves people and yes Jesus Christ will heal your mind better than any human,we have this big enemy satan that only Jesus can send him away from our mind ❤

[@TalonE-bg1rt]

​@@mihaelavoievidca6860ok. I won't help anyone from now ok and let Jesus do all the work for me then!

[@FADERVA]

I will be the summary bro: 1. The key to eliminating mental suffering is mastering your thoughts, recognizing that you are not your thoughts but rather an observer of them, and choosing which thoughts to give power to. 2. There are two aspects within you: your higher self, which seeks your highest potential, and your lower self, which seeks comfort and instant gratification. These two selves are in a constant war, with thoughts as their soldiers. 3. Giving attention to thoughts sent by the lower self empowers it, leading you towards a life of comfort-seeking and instant gratification, which is opposed to change and success. 4. To win the war against the lower self, you must understand it fully and refuse to give attention to any thoughts it sends. It is vital to critically analyze your thoughts and the actions they lead to, as they can be deceptive. 5. Success in this process involves training your mind to withdraw attention from manipulative thoughts and returning focus to the present moment. This can be achieved through practices like meditation and the discipline of understanding and controlling thought patterns.

[@freewithoutwar]

So, the higher self also uses thoughts? Am I that higher self? If I'm not, how do I choose to observe thoughts without a thought telling me to observe thoughts and how can I be certain that this choice to observe thoughts doesn't come from the lower self?

[@user-fi4cu9nz9l]

Your higher self feels like peace. You lern to stay in this place by practicing just simply be. Find this,, been,, and back as often as possible in this place during each day. Shorty you will lern to live from this place and it will grow leaving less and less for,, duing,, state

[@freewithoutwar]

@@user-fi4cu9nz9l thanks 🕊️🍀💫

[@christeljaneb3854]

​@@freewithoutwarhow to choose? Personally, I do observe in 3rd POV . Also learn to detach from yourself and categories your thought is it emotionally, logical etc. Then ask questions.. if your higher self would act like this .. I also practice elevating frequency for higher self.

[@LinguisticLifeform]

There is no need to imagine a war with a ficticious "lower self". It's a mistake to personify a false self. That attitude only serves to strengthen belief in a non-existent separate "lower self". There is only conditioning, habits and a tendency to personify these things. It's not a useful fiction either. Imagining there's a "lower self" to fight only creates tension, more conditioning, more problems. You are most definitely the awareness of the silent observer, everything else arises in awareness. Welcome your thoughts as honoured guests without holding on to them is infinitely better than imagining they are products of an enemy. The problem is you will get what you expect and make an enemy of your mind. Look into self enquiry practice to ground this understanding. You will quickly discover first hand that "higher" and "lower" selves are fictional. There is only the oneness of a boundless "you" shared by all beings. Frankly I would trust the tried and tested traditions of non-duality, advaita vedanta and Buddhism over the almost-right but dramatic pronouncements on this video

[@bryan6rg]

What an absolute masterpiece of a video. Not even older people with more experience talks as clear and to the point as this guy.

[@belindavanvelzen5257]

For sure!

[@ryanlongridgemusic]

Totally agree

[@maxsheerin8219]

Its basic mindful psychology. A masterpiece it is not. Its the most basic qoutes of the day.

[@coradcor707]

Excellent and a great summary

[@dennykeaton9701]

Exactly. This guy is way beyond his years. A masterpiece

[@ChosenMan37]

Demons are attacking us. This is a spiritual battle people. One we fight everyday.

[@Kenny-p1o]

It’s just the mind doing what it does…it thinks thoughts…like the heart pushes and pulls blood.

[@garythompson9452]

@@Kenny-p1o Yes, that is right.

[@debbiem7443]

The monkey ego brain 😂 be the watcher instead...your subconscious ❤ I try to think of it as mail sorting, the 'ants' automatic negative thoughts are shunted away and not entertained! Or pop the clutch in and be in neutral, don't engage the negative.

[@Aochic]

A demon is nothing more than a sinister thought

[@lauriemtz8616]

No! Demons are not attacking us. That’s too dark. The mind/brain is just always trying to protect us and we’re responsible for watching the thoughts and challenging them. Y

[@billiehaley2816]

I realized this 30 years ago and it changed my life!!! I say "thinking is my enemy". I cured depression and know that we are many "people" or "personalities" living in one mind. Make some rules about what you will listen too from your mind.❤❤❤❤❤

[@farhadsalehi7194]

If true, why did you watch this posting!

[@LinguisticLifeform]

rules just add more thought. Instead welcome all thoughts with good grace and humour without believing them. Treat them as honoured guests and let them go with no grasping or resisting. No problem!

[@Peanut_taco_muffin]

@@farhadsalehi7194 you know, it’s possible to watch videos about things that just interest you- you don’t have to be watching because you need the advise

[@billiehaley2816]

@@farhadsalehi7194 Great question. I saw what looked like a video that explains how I handled depression. And I was excited to see someone talk about the same thing. I have been watching so many people suffer, and die, because they are listening to bad advice, like "take anti-depressants and dwell on your problems instead of taking action and eliminating their problems. Glad to see this young man is reaching some people. Take care.

[@billiehaley2816]

@@LinguisticLifeform Good idea. That works too. Take care.

[@_lynnloo9988]

Yup “lower self” is 100% a comfort zone, whatever is guaranteed as “new” or different is viewed as scary to the lower self. I noticed it blocks me from trying new things, working towards my goals, talking to certain people it throws phrases around like “embarrassing” “not good enough” “too much time” “to much effort” to put me exactly where i am comfortable, and not where i truly want to be

[@03giacomo]

Exactly, it will do anything it can to keep you there and it knows exactly what to say

[@mohamaddelowar8237]

@@gwhybornexplain yourself please

[@mohamaddelowar8237]

@@gwhyborn thank you

[@tayyeb2590]

@@gwhyborn Agreed. I would be interested i. what his (the video creator's) thoughts are on abrahamic religion as this can also be good for escaping the lower self - a lot of us in 21st century seem to be more interested in spirituality and new age kind of stuff along with buddhist/hindu inspired mediation (e.g. westerners who visit India and Tibet etc. and come back to talk about having a monk mindset)

[@Izzybella-31]

Please I needed this paragraph so much. I'm so used to being in a toxic life that now that things are finally good, all of sudden I have intrusive thoughts about bad things I did in the past. Because the feeling of happiness is new for me, I got under attack. It makes so much sense when u say it like this.

[@kathleenkarsten5739]

Please come back! You’re so gifted at this! Your channel will take off. Stay with it. It’s hard at first, then you skyrocket.

[@rudradityaroy4408]

“To realize that you are not your thoughts is when you begin to awaken spiritually.” - Eckhart Tolle Thank you for sharing this truth with us . This video definitely makes me feel that I'm better equipped to *observe* this fight between the soldiers 💪

[@03giacomo]

I'm glad you enjoyed man, thanks for the support

[@Kometheus]

It's the exact opposite of the manifestation people who believe we are what we think about.

[@bertmonestine7334]

He that hath no rule over his own spirit is like a city that is broken down, and without walls. - Proverbs 25:28

[@Dieaboutitt__]

⁠​⁠@@Kometheusnah dont get confused, u are not your thoughts if u observe them, but whatever you believe in or think with strong emotion becomes your reality. Manifestation is real but its more complex and real manifestation is actually effortless but thats another topic to speak on and people not prepared to listen to

[@slickrick5596]

@@Dieaboutitt__ my take is this, you are not your thoughts, but it helps you or destroys you. So when thinking negative dont listen, when thinking positive, listen.

[@oskie316]

This is the essence of Stoic philosophy in it's core. I'm very glad to see younger people embracing this. 👍

[@zhack._.]

Greetings im a 13 year old teenage boy that has mental issues i always have dying thoughts due to trauma i always hyperventilate cause i always thought if i dont take breathe i will suffocate i watched this video i feel im winning thank you for the motivation.

[@cursedtodie]

I recovered completely from a coma that left me in a ton of pain, by mastering my thoughts. I never had medical aid or took prescription drugs. I simply followed my thought process

[@madx28]

Brother, so happy for you. May God bless you with a good life, Ameen. Can you guide us how you addressed your thought process?

[@cursedtodie]

@@madx28 I simply stated simple affirmations over and over again. I know the body listens to the mind. So by constantly telling myself I will recover completely I knew I would one day recover

[@zambrottainv4706]

I will really use your method for tinnitus and vertigo. How long did it take you to recover

[@cursedtodie]

@@zambrottainv4706 I don't consider myself recovered now. I just think I can make myself healthier. We can never achieve perfection, but we can always push ourselves to be better

[@Nopeyou800]

@@zambrottainv4706I have the same. I ignore the tinnitus but hard to do with vertigo. Hydrate, I know that helps me sometimes via an IV.

[@TheRealKaYnE]

I believe you've explained this better, and quicker than "professionals" who ramble on but never get to the practical solution.

[@archangelchronicles6604]

I'm not my thoughts, never was, its my choice to what i'm giving attention. Thank you bro ! I feel alot of freedom, i used to fight with my thoughts thinking that i dont deserve to live and that my existence was a mistake. God saved me and now it's sending me people like you to remind me of the traps of giving attention to negative thoughts.

[@03giacomo]

Awesome man

[@colleenfewster4574]

Yes the traps are the evil realm there is an opposite to everything…spiritual warfare is evil against good

[@nathangabbard154]

Yes that is spiritual warfare

[@Dieaboutitt__]

@@colleenfewster4574nah, youre totally wrong and ure caught up in the dualism. But people not prepared and aware enough to be consciouss about that

[@WhiphTikoto]

When he said think nothing for 30 seconds I started drooling lmao

[@tatboytony4926]

this is THE best video on youtube. you ARE LITERALLY saving lives. i pray this reaches those who need it

[@johncooke2117]

Agree

[@Poldur]

You are literally saving lives here, Thank you

[@stephenthomason5983]

Well put...

[@ChrisFarrellChannel]

agreed

[@AMANDIZZEL]

Hear hear 👍🏾

[@isabellairwin4608]

accepting and thanking the lower self for what it is and what it's trying to tell you is the most important, not to be confused with compliance, true compassion is not victimization.

[@MoonSpinners]

That’s really profound and very true.

[@thecoolman2407]

Your videos are like a breath of fresh air, clear, concise, straight to the point, and most importantly, helpful.

[@03giacomo]

That's what I like to hear man, thank you for watching them

[@purvenproducts2463]

Amazing video, grateful for your effort and content creation skills, thank you so much

[@billmiles9413]

Lower self is ego.higher self is consciousness.witness the ego,don't fight it.

[@paolagiunti2979]

Very glad to see young people like you, being so wise in this time. Shanti.

[@Aochic]

I agree. I thought "what is this kid going to know". I WAS WRONG.

[@youtubeuser9701]

You’re like 18 years old? Fascinating how Gen Z is breath of fresh air and an absolute pain in the a$$ at the same time. Weird how enlightened you are and how young you are. When I was 18, no one was this enlightened.

[@BoatyMsBoatface]

Right?! I was an idiot and mostly still am. I admire today’s youth

[@selar35]

Well said

[@agedefyingfitness]

Agreed. I sure wasn't 😅

[@americandream9473]

The gap of awaken young people and of these not is beacause of the same origin.Social media.

[@BigTonka_T]

Its almost 2 am, I'm fed up with life and wanted to end my 'sleeping routine' by mindlessly watching YT videos until I fall asleep.. I'm so glad to have watch this video with full interest. One of my thoughts was like 'nahhh - this ain't entertaining' but I went with 'this might be a gem you are passing on in your current life situation' Thank you so much for sharing your experience. Keep up the phenomenal work!

[@blackcapone187]

Kid’s got talent. There’s no denying it. Everything he stated was accurate.

[@cattailer1077]

It is so great to see really young hue-mans realizing these profound truths of our existence! It just confirms what many of us feel about the 'future' of our beautiful 3D earth and our projected lives in all our 'now moments' to come!🥰. The second coming of Jesus is already here in us and the I Am presence we all hold in our hearts is becoming more powerful in every breath we take! Very exciting🌹

[@TraceHuangMD]

psychiatrist here. you said it all so well. thank you.

[@SjorsHoukes]

I’m 41 and have been studying my thought processes for years, because of depression and anxiety. Clicked on this video for laughs, thinking “what can a teenager possibly teach me about my thoughts”. But you have a point here, and this way of putting it is very helpful.

[@soroush7876]

"it is always your choice" this is absolutely correct. i reached to that conclusion as well myself by experiencing it time and time again that no matter how you try to deceive or fool yourself your always making the final decision to do and not to do what. just by understanding that you become more mindful and get one step better.

[@KhmerTarotReading]

Being an observer, separate ourselves from the *thoughts* No arguing , no correction, no judgement Manual breathing We are **observers*, we are not our thoughts. We have *free will*. Focusing on 🧘🏻‍♂️ **present moment** This is like ‘exercising’ , muscle training takes time to mastery You are the ‘middle path’ Start letting go and surrender You can be surprised how the Universe gifted to you. Edit: **changes** is mortal enemy to **Comfort.** I learnt that hard way. Mama Mahakali OHM

[@mmmcquain]

I watched this video this morning. I used to think that young people were less credible because of their relative lack of life experience, but you’ve helped to change my mind about that. I can tell by the content of your video that you have been through enough of this struggle to speak with some authority. I had to pause to deal with something just after you explained about the lower self wanting comfort and cheap gratification and I wondered what you would say was wrong with comfort and cheap gratification. When I returned to your video a bit later, you didn’t let me down. You went on to answer my unspoken question. I agree with you about how crafty and patient the lower self can be. I appreciate that you acknowledge that you occasionally still stumble and that 9/10 successes is better than 0/10. It’s not like a vending machine where putting in $1.99 for a $2 item yields nothing. That’s really helpful to those of us who tend to be “all or nothing” thinkers. I look forward to watching more of your videos.

[@RobertLester-k2s]

I'm a targeted individual and they torture me with mind control, this is very helpful thank you Your doing gods work .

[@Aochic]

Who is targeting you with MC? We all are, thru radio, music, anything with a screen ......but I think you are talking about something much worse. Are you a veteran by chance?

[@Mannsy83]

​@@Aochicit's called schizophrenia

[@Fyke816]

Quitting watching 'corn'. The self hatred afterwards is really starting to get to me. I constantly promise myself I wont do it again then break the promise. It's like I lose control of myself.

[@03giacomo]

Good man, its terrible for you. That's what everyone faces when trying to quit, you just have to keep pushing. Knowing to separate yourself from your thoughts will give you a huge advantage. Make sure that next time you feel like indulging, you step back and realize that its not "you" that wants to indulge, its the lower self manipulating you into indulging again for pleasure and comfort. Good luck

[@JaimieMartinez-iv1dm]

you gained a subscriber FR , i been working out and i had missed 2 days alrdy nd it was going to be another one today because i just wanted to go to sleep even tho i hadnt been up that long, i clicked on this video and within the 2 mintutes i got tf up and got through it and came back here to finish the video and im not nowhere near sleepy or tired, its really all in the mind thank you for this video 💕

[@buckmax5248]

YOU ARE CORRECT. YOUR HIGHER SELF IS YOUR CONSCIOUS, LOWER SELF SUB-CONSCIOUS. THE SUBCONSCIOUS IS VERY IMPORTANT (KEEPING YOUR HEART BEATING ETC.) BUT WILL AS YOU SUGGEST, PROVIDE DIRECTION TO PLEASURE OVER SUBSTANCE. BEING AN UNBIASED JUDGE OF YOURSELF IS IMPORTANT. I WOULD CHANGE DESTROYING WITH CONTROLLING WHEN IT COMES TO YOUR SUBCONSCIOUS. YOUR VIDEO IS VERY BENEFICIAL, KEEP UP THE GOOD FIGHT!!!!!!!!!!!!

[@333_Tarot]

Stop reacting to a reality you don’t want to keep attracting 🌹 To have patience with oneself is to have self-love 🍀

[@amirashifter]

❤❤❤❤❤❤❤❤❤

[@Pinman1973]

How wonderful you have found this at such a young age. if someone is lucky they find it in there lifetime. You can bring this so clear and easy to understand. Thank you very much !

[@hermanrosales4882]

This is advanced humanity. You are very fortunate to learn this in your early years. Keep it up. Perhaps the future is not in ruin. As long as we have you to continue teaching this. Thank you!

[@AjaniTea]

I think one critique I have on this take is that I believe it is a misnomer to “destroy” the lower self. The goal is not to deprive oneself of simple pleasures of life, but to rather align the lower self and the higher self into one. Through this alignment, our actions both in the lower self and higher self propel us in a direction that is mutually beneficial. Therefore reinforcing the educational, relationship, or career goals that we set out for ourselves. Regardless, good video and helps provoke thought.

[@vlaminggarrulus4785]

They are conflicting, and you never can be in peace with conflicting thoughts.

[@CatherineIves]

but for them to be one the lower self has to be dissolved into the higher self which requires plucking it out root and all. We're are so attached to our earthly personalities that who can stand that kind of pain?

[@marccuffe6392]

Nailed it, brother! I experienced a dark night of the soul and spent a vast amount of time introspecting and looking within myself for answers. It took years for me to learn this same thing you are speaking on. I know it to be true and I know just from this one video of yours I have seen, you are certainly on a path of enlightenment my friend. This is by far one of the biggest issues plaguing the world right now and most people don’t even know about it. Thanks for bringing attention to such crucial information by making your videos. Most people only think they know who they are, not realizing that they don’t have the faintest idea. People are lost souls and what you are doing, I’m positive you will help people with these videos. This is the path to truly finding one’s true self. Everybody wants to be their ideal selves but they don’t know how to find their true selves. This will help people do that. God bless you! In the name of Jesus Christ, the Father and the Holy Spirit, Amen!

[@rosepierce9382]

YOU'VE DONE IT AGAIN! Just when I thought you couldn't possibly strike home hard again with another one of your videos, you just went ahead and spoke nothing but the hard truth. I really, really appreciate you, man. Truly, thanks for everything you do. Even though your videos are short, each of them takes me through such an emotional experience, that when I get a notification from you, I have to plan ahead to take some time out of my day to watch them. I cannot be more grateful. God bless. Also, congrats on 10K! You deserve only the very best in life.🎈

[@03giacomo]

I appreciate you man, thanks for the great comment

[@g.a.o8307]

Nothing new, nor unheard but definitely a needed daily practice. Which sadly we don’t. I was feeling down and searched for an uplifting video and found you. Repetition and not quitting is key Thank you 🙏🏼

[@angelic.v]

Okay ima tell yall This guy improved my mood just by watching and listening to him in this video I was in a awful mood thinking why im not getting what i want Now I'll research some school books Master those chapters and workout So i can have knowledge and a healthy body aswell He really opened my mind and put me back on track without yelling at me, without beating Me without laughing or roasting me at all He is pure drive for all of us who have/are struggling to find a better path

[@03giacomo]

I'm glad to hear the video helped you

[@tnijoo5109]

What a brilliant way to frame our conflicting desires. Thank you 🙏 ❤

[@jamiereife5581]

You are a stunningly insightful young man. Many people do not realize this information until their late 30’s, or somewhere in their 40’s or even 50’s. The fact that you look so youthful is very helpful to younger people who might not listen so well to someone who is at a different point in life. Thank you for taking the time to create this video. I subscribed, I liked and I am sharing with several young people that I know.

[@ShiggleShorts]

Well said. I’ve been struggling with negative thoughts for years, and I always feel when I take one step toward improvement, my brain takes me 2 steps back to comfort.

[@randyk389]

Win the argument with mind. Command It

[@JeffreySewell]

When you said The the war between your higher and lower self is always happening within you and your thoughts are the soldiers that they use to fight for them....WOW that hit different lol. I've been struggling so much lately with this sensation of that angel and devil on my shoulder and so in my head about whatever and putting it into this perspective is super eye opening and helpful in dealing with it moving forward and understanding sometimes it really is powerful to ignore it and keep persevering.

[@michaelsadvice]

Another banger. I like the stoic style, keep going!

[@03giacomo]

Thank you man

[@loserjuice457]

thank you i always have thoughts that i dont want but i have been meditating and it has been helping me little by little

[@lori-annefay4138]

Many people have said similar things, but you my young friend, perhaps old soul put it so calmly and sucsinctly in such a manner that it was like the first time I'd ever heard it. You are a gem. Cutting to the chase, almost amsr, it just clicked as the best reminder Ever! Mahalo and aloha.😊

[@AbdulRehmanF2007]

This Video Will be The Most important Of My Life !! , I Genuinely Needed This Advice. I Literally Tried 3-4 Times Changing My Self But, Giving in to my lower self made me go back to my old paths. I Genuinely Thank You Because You Are A Life Saver ❤, I Was About To Go Down To My Old Ways Again And After I Watched This Video I Hope That I Would Never Give To My Lower Self Again.

[@DaveGfrom3]

Yo. That you are getting this at this age. There’s hope for humanity. And not just you, we’re all one, but the fact that the youth is waking so much sooner. Our brains don’t even finishing developing until around 25. Just think where your generation will push consciousness by then. I decided I’d always be reading a book. Meditating and I kept a journal. I’m 44 now. Best decision ever. Also improve the diet, I cut out fast food at 25. Still enjoy food but moderation. Esoteric teachings jive with quantum physics. Our aliens are conducting rods. What we emit we get back. Just beyond the now moment is pure infinite potential so begin molding it with the energy you emit. Change ourselves, change the world. They pew squared the single heros. Consciousness is how we unify.

[@anthonyp-gx3mk]

Great that you’re a young guy doing these videos…my experience of years of self development, spiritual and meditation including being able to hear from the spirit world. You’re definitely on the right track however what I’ve discovered is an emotion needs to felt, acknowledged and an understanding/or something positive about the situation needs to be taken away from the experience before it’s to be let go. And the understanding that some thoughts will come back and that’s ok, they don’t need to always go straight away or they may need to come for a little while, go away and come back. Although we would like them to always go for good. From a person that had ocd and an ocd mind, I’ve learnt not everything can be pushed away by simply observing it or being positive. This is called “toxic positivity” . The emotion needs to be felt and acknowledged without it being judged as right or wrong but simply as an experience the soul/higher self needs to have to be human. This can take 5 seconds or 5 days or come and go for ever.Then it makes it much easier to observe it as you’re saying. How do you tell someone who loses a loved one to observe it? You can’t. They need to feel the lose, why because they love them. Acknowledge I feel this pain because I love them and miss them etc. And perhaps one of my understandings here is that life is about feeling love, I must experience loses of love to fully appreciate love. Nothing needs to be done or fixed now. This can be a huge relief. Then “observe” as your saying or think positive towards the future or any other way that supports you, exercise, positive thinking , enjoying activities and friendships etc . A person can be stuck into feeling guilt or frustration at themselves that they aren’t observing or controlling their mind because “I should be over this by now”. Understanding we are souls having experience and times will be hard but we can get through them Is important to know.

[@Shiva_Ani]

This is, by far, the best explanation I have found till date, that you can apply immediately to improve your life. ❤ Thank you so much. 🙏 Keep creating great content like this. 😇

[@theoperator4253]

Life is so strange sometimes. You said in the first 5 seconds what took me 5 years to discover myself. People take this seriously, if there is a “secret” to solve “all your problems” then it’s this one. Understanding that 98% of the “problems” you have are problems you THINK you have. You are convinced by the continuous stream of thoughts and corresponding emotions, bodily sensations and perceptual distortions that seemingly prove them. It’s so simple that it is actually hard to believe but what he says is right. The world is a mirror. You see your current perceptional state mirrored by reality and confuse it with reality itself. But it’s not. It’s reality distorted by you looking through the perceptual filters of your thoughts. You perceive what you believe and you believe what you perceive and that can deceive.

[@EliteShot]

Thank you ❤

[@Deus.Jesus.]

You're welcome bro!

[@BrianWellness]

Nicely explained. Yes, lower self goes for comfort and instant gratification!

[@szvqorwnpstahskypfwmp9821]

Wow...what a great message!! It's really something I need now. I need to be strong and control my thoughts and always try to choose the right and healthy and productive path. This video has reinforced me to do that. Thanks!!

[@yoursubconscious]

you (like me) knows this, BUT this guy is a blessing of all reminders! thank you young brother! (age doesn't matter when one carries wisdom - he carries wisdom).

[@TheAggravatedApe]

How does this not have more views? This is some underrated content here, hope it gets the attention it deserves sooner

[@03giacomo]

It'll get there eventually, I appreciate the support man

[@Woody2Times]

First minute so powerful 🔥

[@NnaemekaAmamasi]

I just found your channel and boy am I blown away. Who the hell are you? And you're so young for such knowledge...wow. Thanks bro...!!!

[@highonlife2323]

bro u nailed EVERYTHING. meditation really changed my life. u need more subs keep going!

[@03giacomo]

Thank you

[@MarshalGillen]

This is crazy powerful, dude. REALLY great job of breaking this all down.

[@kasuntharakasamarakoon7193]

Buddhist philosophy, if somebody digs deep into will be a masterpiece to conquer this inobedient mindset. It s difficult to break through it initially, there will be a lot of resistance, but afterwards it will be the solution to mental and physical chaos

[@iamphoenix5376]

It’s crazy how our mind takes over. I was so confused as to why I had so many many conflicting thoughts that would drive me crazy. Why?? This from a young man is so inspirational!!! Fear keeps me from going forth, insecurities keep me back. Why would my lower self do this to me? You’re absolutely true-fight against my lower self from now on. Great advice! ♥️✝️♥️🌹♥️

[@graceoline]

Where have you been all my life? Meditation/stuff along these lines basically fills my entire KZbin feed. This is the best I have ever heard it explained. You have no idea how much this helps. 🙏🏻🙏🏻🙏🏻 Thanks.

[@03giacomo]

I'm glad to hear that

[@myofasciatherapy8191]

The young generation of simplicity of changing Everything. BRAVO! We need the young people sharing the wisdom. Aquarius is pushing us forward out of the old. To go deeper into this Mojii is one of the most best teachers, cuz of the simplicity too.

[@enyavissepo]

i love how concise n straight to the point this is, it makes it way easier to wrap my mind arnd it n i realized jus how much ive been feeding my lower self, which in a way, even if i achieve some comfort, leaves me feeling a vague sense of dread n disappointment

[@41_fybbi_yuvraj]

Thankyou. You are a superhero . Thankyou for saving my life and giving me peace .❤❤

[@GM-7777]

my lower self wants a drink 🥃. Thank you this is what i’ve struggled with my whole life especially at night where i can’t sleep. i’m 46 good for you for having this wisdom

[@ervinhamzic2319]

you explained it perfectly, this might literally be the most valuable video on yt. i swear, if one can stick to this process that you explained 95% of the time or more, pretty much anything in life is possible. I know it’s easier said than done, but at least you broke it down really well, that can be a food starting point for many

[@ILYAGGGG]

ok, this is the best video I have seen on controlling your thoughts. a masterpiece.

[@mikecarlos1431]

Dude I appreciate you very much for this help.

[@casizvez6970]

This is something I recently became aware of, went from losing "the war" ,to wining, to losing again. But after i tasted wining i knew I had to practice alot hard. Awesome breakdown and great video brother.

[@jacobcarline4351]

I want to say thank you. Even tonight i'm in conflict with Adult viewing, In a low mindset. My higher self is accomplishing finance goals while my lower self is sex deprived from laziness turning straight to adult content at night. It brings more disregard and i feel plain sick from viewing. Infact if the thought never occurs when i go about my day life's fine. And now i understand from the compiled stress, letting various other negative thoughts trap attentiveness ,this is why i fail. Your positive reflection is allowing peace to be present while creating a change. "Just Breath"

[@mrgreen3195]

I was asking myself how and why and I exactly needed this video. Thanks brother!! I can identify my lower self and it's chain better than before now. Glad I found this channel earlier.

[@03giacomo]

I'm glad to hear it helped man

[@awakenspirit3277]

Thank you, brother. You are the only KZbinr that actually makes sense.

[@Danny.081]

Such beautiful content man! This was the reminder that I needed 🙏🏼 I struggle with letting the past define my worth. I’m surrendering to the impermanence of life. I open my heart and soul to all forms of love!

[@03giacomo]

Thank you man, keep that positivity up 💪

[@Anasabbask.a]

thank you for this video . i have been struggling with a lot . a lot of addictions , deppression .even though ik i will end up in a bad situation if i continue like this i still couldn’t resist myself . i was like iam 25 years old and im still clueless whats happening and how to control myself. few days before i have attempted suicide but i was saved . from that day iam in a battle with my own thoughts . as you have said you might not win 10/10 times . till now i have lost complete control over me but after the insident i could see the difference . i could see me trying to come up slowly. and now after watching this video i understood iam in the right track. thank you soo much for this video ❤

[@alibahrami4119]

Bro this is perfect timing for me! I have been having so many bad thoughts about what happened at my old job and trying to get over it and this video showed up on my recommendation feed and it really helped. Thanks bro

[@03giacomo]

I'm glad to hear that man, best of luck with your situation

[@alibahrami4119]

@@03giacomo Thanks man 👍

[@troylollysaf9311]

This is so True!! I often have bad thoughts about some people but i dont want to think about them that way.. but i dont know why i think about them negatively i cant control those thoughts😢

[@Oblisk]

I was on the path to improving my time management and actually working towards something until I got sick a week ago. I allowed myself to choose comfort and pleasure, even when I started feeling better. I knew what I should’ve been doing, and then your video pops up. What a life saver. I am now writing in my journal, two categories: LOWER SELF and HIGHER SELF I am listing all of the thoughts that each side conjures into my mind, now identifying each tactic the lower self uses to self sabotage. I can now isolate all the HIGHER SELF thoughts, bringing those to light to allow myself to further focus on those thoughts, keeping me away from the “dark side.” Thank you for this video, it really opened my mind when I needed it.

[@03giacomo]

Great idea man, I used to write down what tricks the lower self would play on me so I would remember them. Then you know the trick already and you can just laugh it off when it tries again.

[@WickWars101]

Outstanding, that was Fire Advice, 0:26 😮

[@who_is_dis]

This is what meditation is but it’s funny how people are so put off by meditation that they do t even investigate what it is - they just jump to their own conclusions. Really good video - the breakdown between lower and higher self makes it all crystal clear 💎

[@closertohome-b7m]

Well spoken young man, for someone so young. have you been reading Michael Singer......Your heart beats.....your lungs breath....your mind thinks, be aware

[@Sebastian-bf8kt]

Great video as always. You are one of the few that have really inspired me to start my own self-improvement journey. Keep making unique and influential content that people love, you have the power to change the lives of many. Keep up the great work, and I hope to watch many more of your videos and watch your channel grow.

[@03giacomo]

I appreciate this comment man, thank you Sebastian

[@scotnick59]

Wise, interesting and very REAL is this great video: Bravo & Namaste, Scott

[@rslongshot7453]

Thanks for the video G. This is something I became aware of months ago, yet I’m still at the fighting stage, trying to ignore the negative thoughts. No more excuses, this video confirmed everything for me.

[@lorenzvanheygen6794]

First time i had a good clear visual of what might be going on in my head. The amount of noise...the doubts, fears, the conversations and arguments with friends and family...the work clutter...it's unbearable. Building yourself up after depression and a dark night of the soul is hard enough, but when you don't know why you think what you think, it's almost impossible. I hope to manage it. Thank you for the explenation💓!

[@guinard72]

2 Corinthians 10:5 tells us that we are to "demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ."

[@RealThunderberg]

Wow good job kid. Some serious wisdom here for a young dude, concisely presented and easy to understand. This short video could easily replace a lot of the similar topic ones out there on KZbin that go on and on. Excellent job with the conveyor belt analogy. Serious props 👊🏼

[@Abcdefghij-u3g]

Bro please! Can you upload one video in every week ?? In within 12 minutes!!! I hope you will 🎉🎉🎉

[@03giacomo]

Expect one video per week from now on, I'm working on the next one right now - I'm already excited for you guys to see it. Thank you for the support man

[@robinsmith4958]

You are a very wise young man!! Bravo! I let my negative thoughts take control all the time. I am going to work harder to stop giving negative thoughts any power. Thanks 😊

[@Bluedd6750]

If you follow your thoughts which you cannot control you can fall in real deep dark places If you can control your thoughts you're a real person who knows it's self, who knows what to do, who knows what to say. That person doesn't believe in taking the right decision he makes a decision and makes it right no matter how hard will that challenge be he will try to always win until the end :D

[@a32tl]

Excellent message young man. Overcoming these thoughts is the bane of our existence!

[@ranjitkale913]

If people only knew where these thoughts really come from, they will shudder with fear!

[@OMDFTW]

Thats right put fear into peoples mind. Any talk of fear is your lower self trying to scare you. Your higher self would only help and talk without fear or demons or whatever you think is happening.

[@alisonf6478]

No thank you.

[@lliamjurdom9505]

I like this narrative .... and I've heard a few !!!! I subscribed ...