Elite Powerlifter Pretended to be a BEGINNER #3 | Anatoly GYM PRANK

✅ My PowerBuilding program for Home & GYM shmondenkovladimir.com
Elite Powerlifter Pretended to be BEGINNER in a GYM again!
✅ anatolyfit.com/
☝️This is what few individuals know and do.
But this what makes them a champion!
✅ My supplements arribanutrition.com
How’s going guys 👋
I’m Vladimir, professional powerlifter.
Welcome aboard to my international KZbin channel where I share my positive vibe with gym bros and you!
We made the incredible brand together, but it's still the beginning of our global journey, 💪
Stay strong, lesssgo 🚀
✅ My Snap Chat: / fw8ioia5
✅ My Insta: vladimirshmondenko / vladimirshmondenko
🎬 My TikTok: / anatoly_pranks
🤝 BUSINESS [e-mail]
Some guys from the video:
gaialabe?igshid...
michaeldaboul?i...
mohamadalisoufa...
tim_1pcntrs?igs...
audi_user_66?ig...
Gym's from the video:
train_sf?igshid...
binous1?igshid=...
#prank #gymprank #funny

[@vladimirfitness]

The day has come! Thank you so much for your trust and support guys, it means a lot ✊ ✅ My personal Training Program now is available: shmondenkovladimir.com 🔥 - Full 8 Week Training program in the gym Bulking, Cutting, Strength - Full Home Workout program - Nutrition Guide and meal plan for bulking & cutting - Supplements Guide - Video Tutorial from me personally where I share my experience We made the course so packed it fits almost everybody, who want to become strong and aesthetic! Time is limited, lesssgo 🚀

[@pipesaito5392]

You are the best keep it up

[@Tom19933]

The king😊

[@cipagantibdg2319]

What do you think, it possible if 45 years man want to have body goal like you.

[@ImamMohammadSarmand]

I love anatoly God tecnik😂😂

[@kienyancheung5713]

Do I lose access to the training program after 6 months?

[@williamrose1020]

I love how they find out it's a prank, but they're still like, "That doesn't explain what I just witnessed."

[@Dornpunzel]

Thought the same. "Okay, it's a prank but ...... were these weights fake then or what is the prank?" To me: This man is a natural wonder and i still dont understand how he is able to do what he does.

[@user-kq6ju6hc1w]

@@Dornpunzel i can help you understand this insane concept that has you confused. i know it sounds insane but it was not a spider bite or a chemical accident that gave this man his powers, it is a phenomenon known to many as hard work and dedication. 🤯🤯🤯🤯🤯🤯

[@user-vl8cu7tc2n]

@@user-kq6ju6hc1w совершенно верно

[@byindani]

Right? Still ridiculous for his size.

[@thakidjay5126]

Wat

[@btorun]

We underestimate this mans acting skills, quick thinking, and advanced sense of humour. 10/10 as always!

[@dercioferreira6169]

Well said

[@scottmichael3745]

That was really an awesome comment. You nailed it. I love this guy too. Very funny!

[@MidwestTrigga]

Been crushing his vids the last week since i found him. Its great

[@him7401]

Never if it was fake or not can y’all tell me?

[@leechee5721]

@@him7401he is a known powerlifter and holding a record , you can see if weights are fake when the bar does not bend . If it’s bend it’s real . This guy and his videos are 100% real

[@vee.7520]

“Maybe I have talent for big weights, I’d say. I don’t have talent for small weights “ that took me out 😂😂😂😂😂😂😂

[@lauarascott]

😂 😂 As a female it sounded so dirty to me lol.

[@sebs4784]

😂

[@ALEXANDR9911]

😅😂😂 big very big

[@marknorthrup7646]

I love the honesty and careful concern by all of the staff at these gyms. they seem very intelligent, capable and realistic. And they give me more confidence in what folks should expect in a gym...which I have never been in btw.

[@SquareNoggin]

Theyrr fun, its like a playground for adults

[@leonardodeslf]

Man, I train my abs just by laughing with your videos 😂😂😂

[@dradjat22]

🔥😂🔥

[@mukulsain7105]

Same 😆😆😆😆

[@chilitohays3710]

😂😂

[@mariusdespa3208]

Imagine i'm watching continously since i saw his first video, soon i will do deadlift 😂😂😂😂

[@fatifleur4428]

😂😂😂😂

[@morbidlyxobsessed]

I know the purpose of these videos is just entertainment but I love to see that people are willing to take time out of their day to show someone the right technique or have a conversation with them :)

[@ShillyBears1]

They’re all personal trainers not randomers

[@henrypatel03]

"Nobody believe in You" again and again had me laugh so much😂😂. You are the Ultimate Hulk🎩😎

[@edieltondantas6084]

the level of comradery in the video is so heartwarming. They address each other as "brothers" and try their best to assist Anatoly, you don't see stuff like this often

[@user-kq6ju6hc1w]

you see this everyday in the gym...

[@onewhitepony]

Me too I love that

[@noureddinehayyar6430]

cuz they r paid 😂

[@MYSticGoes]

America?? That’s where they bash each other the most

[@oMeGa0122]

Yes comrade. For mother Russia.... Red Alert 2 OSD

[@Portgas-D.Ace---]

The fact that he gets respect after showing them he can lift the weights is so satisfying.

[@johndeeregreen4592]

It just blows my mind the weight he can lift. Even being in the shape he is, his strength is still astounding. I can lift everything he is, but I am also twice his size.

[@ashscott6068]

But it's also really sad. You don't even have to do a thing to know more about it than the people who do

[@francescotesti7631]

@@johndeeregreen4592 its a agonist power lifter. I am must be big but i cant squat whit 300 kg 😅.

[@francescotesti7631]

@@ashscott6068 yes but in this video he havent a tecnical rep for pranking the people.

[@ZainalAbidin-qv4cm]

CHILDREN ON MY VILLAGE NEED BOOK

[@lockedloaded4942]

The guy on the bench press was so cool with Anatoly -- showing him technique, snapping pics for him. What a good guy!

[@karolyhorvath]

Not only strength, but a good sense of humor and actor, congrat!!

[@NoreagaMan]

His strength is insane man. Even when he reveals it's a prank it doesn't really change anything lol

[@johannborchersfriends]

Drugs do wonders.

[@dezman2003]

@@johannborchersfriends Drugs make you big. They don't make you small and strong. Well unless it's PCP, but I don't think he's on PCP.

[@Billabongbabalog]

​@dezman2003 that's not true.

[@dezman2003]

@@Billabongbabalog Anabolic steroids increase muscle mass. Which also increases strength. If you people are going to accuse someone of being on something then name the drug? What drug keeps your body at natty levels of muscle mass and gives you elite level strength?

[@Babasagt]

Guy is a monster for his weight 💯

[@YODAJJ]

The coach reaching in to grab some leafs killed me 😂

[@arshedtholoori5413]

😂😂😂😂

[@nedaltrebor8553]

Asteroids you say?! gimme dat!

[@LHPuia]

He looked dead serious wanting to try the leaves lol

[@AmongUs-mb4qx]

bruh, that had me on the floor. Shits hilarious!

[@brianmendez5733]

I don’t know if he got it when I said he should do spinach like Popeyes but he need a can and go crazy after he eats it😭

[@thecallumdawes]

i felt for the aussie trainer, he was genuinely concerned. i think they need more than "its a prank" regardless how entertaining it is, he said himself it's his career. he took it seriously and i think he deserves more for that. Mega video though

[@nottaexpert2690]

Vladamir usually gives credit to the people in his videos in the description. There's a link to Tim up there for this one.

[@quickstep2408]

it's your job to keep your client safe. every single trainer should tell him not to do it. unless they know who he is of course haha

[@TheParsco]

Mate who was the Aussie?

[@Michail_welding]

Чел услышит астероиды и Тут же сожрал, охапку травы даже не задумываясь 😂

[@brunnogurgel3076]

they are like coleagues, no one can lift that much not being a really good professional powerlifter and the trainers knows it if they are no religious haha

[@pa-mo]

This guy has serious skills, both athletic and how he puts together the video and even the commercial part of the video is really entertaining. Kudos! I laugh out loud everytime I watch these.

[@ed5779]

I have watched every single video of this amazing man and I'm still bewildered by his unexplainable strength. If I was very rich I would get him as my personal trainer without a doubt.

[@magpiegirl3783]

Yeah ... I don't get it. These guys are soooo big and yet they don't lift the weights he does with his relatively "small" (but impressive) build. Must be his "knowledge" combined with his "formoola".

[@raynye2850]

@@magpiegirl3783 I think it has more to do with him building his muscles for strength rather than size.

[@tinkywinky4449]

​@@magpiegirl3783High weight. Low reps. Proper diet, proper rest. That's all there is to it. Strength training doesn't need to be difficult. I almost doubled all of my lifts within the first month of strength training.

[@theilluminatedone525]

Muscle density, training for strength and not size.

[@Carp_Loc322OZ40]

He had me rollin when he pulled out that blanket! My mom says be careful in the gym!😂😂😂

[@ZainalAbidin-qv4cm]

PLEASE SAVE US

[@maxmagnus777]

I love it how that other girl kept quiet about knowing him as a cleaner

[@speedreader7700]

He literally learns the technique, does one rep and turns around and says I think I’m ready for big weight 😂😂😂😂😂

[@talhasohail2102]

😂😂

[@mebratudemma9857]

Everyday before sleep Anatoly videos became my usual entertainment go to. I love every part of it. Humor, acting, element of surprise, quick thinking. I noticed in every video how humble people are even if they are puzzled on what's going on. His strength are motivating me to start gym. I like his size

[@call1a1rich]

I literally never was at a gym but I have to say I’m super surprised how nice and helpful everyone seems to be. this changes my sight a bit and I might give it a try…

[@olliehunter8622]

the most important step is the the first, give it a go!

[@call1a1rich]

you know, I really would like to give it a try. but I’m the classic case… honestly I’m ashamed because everyone there would be in better shape than I am. but all the big guys in those videos being so nice makes me think they maybe won’t point me out as a lough. all I got is my attitude to be willing to work hard to feel better.

[@Muffins2117]

@@call1a1rich I was intimidated to get started because I thought I’d be judged but everyone starts somewhere and everyone’s there to try to get better. A lot of people are excited to help out a beginner. I found the bigger and scarier the guy looked he was usually very willing and eager to share information.

[@dylanvalencia349]

@@call1a1rich Try to practice Calisthenics in a park or your house: Pull ups, push ups, deep, squats, leg raises and pistol squats. That will give you a good base for lifting weight if you train properly. For instance, in my case I look thin with a normal shirt too but I remember one day I went to a gym and I tried a machine for back which a fatter or more muscular guy was using. The thing is that I was able to move the weight mucho more quickly than him and I noticed he look down on me before I lifted the weight haha

[@call1a1rich]

you guys are really motivating! I just made my first trainer appointment for saturday. as a rookie I was told to get instructions first. so thank you guys for responding! quite sure I wouldn’t have called if the reactions were bad…

[@TheSkyeagle77]

Gotta respect the gym goers all happy to help out the new guy

[@aajohnsoutube]

It’s staged

[@muhammadsalafiahlulhadith]

​@@aajohnsoutube no! Prove it

[@DeviLz1337]

@@aajohnsoutube move to Dubai and go to this gym and tell us that it's staged when Anatoly walks up to you as a cleaner.

[@maxdgac]

That girl a....😍

[@TheSkyeagle77]

@@DeviLz1337 hahaha tell him to grab his bags and send a video from Anatoly the cleaner :D

[@draykkon77]

The politeness of this powerful man is awesome, maybe someday i could meet him and take some pointers. Keep up the good work bro, its awesome watching your videos

[@Thevelezrubio]

The Trainer with the black cap is just so patient and friendly so special when you are a novice and uncomfortable about entering a gym let alone training .

[@GrantOakes]

There aren't words to describe how powerful you are for your size! You benched with ease weight that men TWICE your arm size struggled with! You're AMAZING!

[@RestinPesto27]

That’s because he is natural and trains like an animal . 🦍

[@Moon_Dolphin-]

size dont matter lol

[@Boznaniac]

​@@Moon_Dolphin- that's what she said 😂

[@inyourgrillbrunson9575]

Powerlifters are strong though it's pretty mind blowing what they can do

[@dazzlerx4430]

pound 4 pound

[@Tbo69]

The Aussie lad was funny asf “Does it work?”👀”gimmie some of that” 😭😭💀💀💀💀

[@johannesg8959]

Yeah that looks sketchy and a skript... probably fake cuz nobody would do that.

[@sssss7026]

@@johannesg8959 i would tbh

[@412mtk3]

@@johannesg8959 that’s what I commented shi looked fake

[@Tienuyan]

Actually, I would do that. The dude ate and did not die, I would be curious to see its taste.

[@GGnumba4]

@@johannesg8959 Nobody would do that? They are leaves ffs. I know dudes that would inject anything a bro tells them to if it means gains. stfu

[@thelegacycarrier9526]

Being humble even with this sort of confidence and physique is the unique quality you carry.

[@ramonjosegarcia8812]

Love the trainers how they're very nice and respectful.

[@PlantsForHire]

I feel for the trainers as he goes to lift the weights. I’d be freaking out like there’s no way I don’t end up in the news tomorrow after this dude breaks his neck 😆

[@brandonguild1666]

Right I wonder this too, it seems like he convinces the trainers the weight is for a picture and that he won’t actually lift the weights and then lifts them when they don’t expect it. But not every time, it makes me wonder why the trainers allow him to make these attempts. I guess he leaves them no option other than forcefully stopping him.

[@justend9760]

@@brandonguild1666 tbh I think this is just fake and for entertainment purposes only, there’s no way this is real, you don’t just randomly have a high resolution camera zooming back and fourth like logically where the fuck would it be placed for these people not to realise. So they are all I think just actors tbh, all of this seems too sketchy to be true but really fun to watch nonetheless 😂

[@nomad2915]

@@justend9760 It's not that hard to place some cameras these days mate.

[@mrpzpdx]

Ya people that didn’t know lifting would def hurt themselves trying this kinda weight.

[@bshthrasher]

@@justend9760, yup, much more content than people realize is made like this. Scenario -> actors -> video. The goal is just to make more money than you spend filming.

[@stevenmcallister7224]

The crazy laugh and carrying the silly bags around always gets me 😄😄😄😄

[@apollontv1078]

The floppy flops shoes also with socks!!😂

[@nursultantulyakbay7070]

Hahaha so true

[@user-yi4wg5ye8h]

Анатолий, спасибо за улыбку на моём лице, которая появляется, когда смотрю твои розыгрыши. :)

[@matthewstevens583]

I need you and your training and just positive views and push towards positive mental health as well as physical! I've been clean from drugs and alcohol for more than 2 years now and I have been struggling finding me again since. Your videos inspire me and make me want to do better. I wish I could have you as a trainer for real! Ty for being and doing you always!!

[@user-bb2lh8ie6p]

I very much respect those (you included) who have/continue to overcome and bounce back. Physical stuff is good and healthy, but what really will get you to 'find me' is knowing God. I'm Catholic, and I take great comfort in the fact that God IS love (as in he is willing to sacrifice for me) and doesn't need me at all-yet here I am and he has to will for me to exist at any given moment! Peace to you. If you ever want to check out Catholicism, ask a priest at your local Catholic church, get a Bible (Ignatius study Bible has lots of good footnotes explaining things in light of centuries of study), check out the catechism of the Catholic church, etc. If you ask God to lead you to the truth he will always show you!

[@mrdaveofdaveshire4047]

Even after he reveals it's a prank everyone is still wondering how he lifted it 😂

[@since1876]

I bet the guy who tried a bench when he was saying "maybe it's plastic" felt like a total pu*** after seeing a guy half his size knock out lifts with ease 😂

[@johndeeregreen4592]

@@since1876, that's the thing: even being in his shape, the weight he lifts is incredible for his size. I can easily lift the weight he does... but I am also WAY bigger than him. Yeah, even after it's discovered he is an obviously trained lifter, it's still mind-blowing to see someone his size lift that much weight, regardless.

[@itscaddy]

​@@johndeeregreen4592 right? The prank part is great but the fact he puts these weights up so easily while only weighing about 180lbs is incredible

[@since1876]

@@johndeeregreen4592 I've never lifted weights before. I'm unemployed right now and make money by making and selling things. It's kind of enough to survive on, but I really need to find real work so I can afford a gym membership. Last time I could have afforded it, I was too intimidated by all the options to want to even go. Then, after an injury, I started doing physical therapy and now my body is stronger than it ever was, thanks to all the exercises that I'd never done but am now doing. I also now realize it's not rocket science, go to the gym and do whatever feels good and do it until you're tired. And then do one more set. Make sure nothing ever hurts in a bad way. Everyone who works there will be happy to show you the right way to use a machine! And finding exercise routines is as simple as searching Google or using the openai chat bot or whatever. But I bet when I can afford to do it, I'll be able to put up a lot of weight. I'm 6'6" and 316ish, so I'd imagine that if I actually started working to build muscle, I'd be able to keep up with lots of people. But I'm sure that without a couple decades of intense training like this guy already has, I don't stand a chance at putting up the weight to bodyweight ratio this man can do....he's got some interesting genetics and probably some excellent personal trainers that he's worked with over the years.

[@user-si6tf4yc1x]

He is russian one of the Putin's followers

[@moisesgarcianavarro6550]

This guy is way too god. "Im good with heavy weight but not with small weight"😂😂😂😂😂

[@antonitobendrito2243]

He does not have STABILIZATION for small weight.

[@babycake2941]

Classic 😂

[@kba]

I've been struggling with small weights all this time, maybe I should just 10x the weight

[@kaneone91]

@@antonitobendrito2243 😂😂😂

[@Werday-bv7eh]

"until i win" omg i cant stip laughing 😂😂😂😂😂

[@hotty268]

My friend you've cheered me up a few times now, so addictive bro not just your strength, the whole thing just works brilliantly, ok let's go 😂❤❤

[@sachikoaoyama]

The woman in 6:36 knew all along. While she was watching and thinking like "Girl, don't worry about him. He can take it" I like how patient she was in that video so that she wouldn't ruin Anatoly's prank for the woman trainer.

[@andrijanaginin1168]

I know, right! She was a good sport! ❤

[@user-pv6oi4rv8l]

И большое ей за это благодарность и уважение!❤

[@lucas.c.s.]

you're already my inspiration. you're not what they see you, you're what you believe in your heart.

[@robinlee9272]

Anatoly, you are such a lovely soul. I don’t power lift and Sony even know how your video appeared but I’m glad it did. I think all the trainers are so kind with your unrealistic goal of 2 weeks 😂😂. What impresses me the most is the fact that you, sir, speak very good English, especially in the short time you’ve had. Thank you for sharing your talent with the world and showing the world that things are not always what they seem. A great lesson learned is never to pass judgement but rather encourage, love and help your neighbor. Peace be with you.

[@marcuscaestus3583]

i love the respect they have for powerlifting, it makes me want to go to that gym.

[@emptyemptiness8372]

The most underrated comedy on the internet. Exceptional, seriously good comedy....polite, compassionate,educational and hilarious.

[@internal_voice]

... and staged as any other comedy as well

[@chen11266]

13:04 "You can take little bit " proceed to eat a moutful or strange leafs xD got me dying

[@irshadmahfuz]

😂😂😂

[@spitfire577]

Your channel just popped up on my feed and I love your channel. There hasn't been a lot to laugh at in the last few year's and I have been enjoying and cannot help but laugh at the guy's reactions. Thank you 😂

[@wiseview1444]

His acting is very nice and the staff very professional and polite. Great fun!

[@Autofill1967]

Whats so interesting is how this is an illustration of our culture, in that it is warm and welcoming. I've been a personal trainer for over 34 years, professional natural bodybuilder etc and I'm so happy to see how our people are portrayed in our natural environment. It doesn't matter where in the world one goes, the personality of most REAL, committed lifters toward ALL people who are willing to put in the work and not make excuses is phenomenal. Notice how gentle, kind and humble we are and it's not an act.

[@divann-analiz]

❤

[@user-pv6oi4rv8l]

❤

[@hessende8829]

02:47 What are you looking at bro???!! 😂

[@altristking]

Her ass

[@ta.kos.2430]

Two wonderfull eyes😂😂😂😂

[@garycrisp429]

Vladimir Shmondenko, alter ego Anatoly, makes me laugh every time. It's great watching people's reactions when they see him lift his 'dream' weight after just a few short moments of training. I can't decide which character of his I like the most. Having a cleaner mop around me whilst training would probably wind me up, but it is so funny to watch him simply move the weights out of the way to dust, or be a first time nerdy trainee, complete with his favourite sandals and Spiderman rucksack, or be disguised as a frail looking old man and seemingly, without any effort, lift an impossible weight for such an unlikely person. I think pretending to be a trainer is my favourite, especially as he tries to convince everyone he is the best trainer in the world and offers to demonstrate his prowess with a pink elastic stretch band. Anatoly is hilarious to watch and listen to. I want a trainer like him. When he points out everyone's mistakes and makes suggestions like, not enough 'squeeze back. His' advice and choice of handbag for a gym bag for holding his portfolio and his home made eggs give me the giggles every time. Vladimir is extremely motivational as well as being a genius comedian. 😂 He makes me want to join a gym. Every Gym should have an Anatoly!

[@yadrenmolotok]

Спасибо, заряжаешь мотивацией и хорошим настроением)

[@DavidDavis311]

I thought this would get old…but it never gets old! I smile every time.

[@nfkg1447]

Just cuz other people's reacting.. For about year ago thought the same

[@phantom0590]

this type of video will die in just a bit, I've seen such content previously based on views decrease it didn't last long

[@jonathan0749]

Ué esse doidão ai não é o atacante do Real Madrid?

[@chrislindsey7901]

And say to yourself that “it’s not over”… I really needed that today man… You have a ton of 100% little truths that do nothing but add up!! THANK YOU!!!!

[@pittbullv5]

what you said about motivation and dreams and also the reveal to your "victims" makes this my favorite video of yours. Letttssss Gooooooo

[@b3arwithm3]

Not only he can lift an insane amount of weight, he is doing it in a nerdy and clumsy way for our entertainment 😂

[@No1dea2]

He never stopped to entertain us, such a legend❤

[@handsomedaddy63]

These videos are just awesome. Anatoly is so convincing and the trainers seem so concerned that he doesnt hurt himself and after Anatoly is so respectful, not trying to show anyone up but just to have a fun time You can also tell Anatoly is the type of man that would never allow bullies to bother anyone in the gym

[@mxm5757]

Anatoly seems like a great guy, but the editing skills trigger my epilepsy

[@TeranRealtor]

Anatoly would draw the bully to himself - get the crowd involved - let the bully start something - then end the bully, for EVERYONE to see. The bully would cancel his membership there and never be seen again.

[@philipriame9278]

In fact whomever u met they are real hero they got lot of patient care n concern about u hats off N indeed u did great bro keep going Love from India 😊

[@ronsan9891]

I like the attitude bro. You're so humble and very strong. Good job Anatoly!

[@mikehagquist5198]

Dude is so strong. Power to weight ratio is crazy

[@fukkitful]

Yeah, I was surprised he only weights about 170lbs and can bench and squat 4x his bodyweight.

[@hessende8829]

I think too many people after watching your videos want to do powerlifting 💪 Such an Inspiration bro

[@TheUnone]

I laughed so hard my eye hurts, bro ;D When u know technique so well, you know how to make it look as funny as possible ;DDD

[@angelinacar2]

Vladimir você é genial. Surpreendente a cada vídeo mostra carisma e simplicidade ao mesmo tempo!

[@miataqc8763]

I love seeing the reactions to people finding out it's a prank at the end. Please keep those in the videos! Your power to size ratio is insane brother, keep up the great work!

[@joel4285]

I prefer it when he doesn’t tell them and walks off leaving them confused lol

[@philippdrescher6012]

@@joel4285 But he's gotta ask them, if they want to be in the video. ;)

[@furrbaby9102]

I can't stop laughing for the reaction of people Inside the gym

[@shivarajukp6502]

I don't want them to know it's a prank

[@interestingproducts304]

Let me tell you a secret, strength is not a muscle as they think in the West, strength is a very well developed tendon

[@wzroxoriginal]

Last week I saw your videos for the first time. And they are so funny. The reactions of the people in the gym, I only can imagine how they feel,they lift their maximum,and then the cleaner comes and he can do more and so easy. It made my day.

[@popcornshiner3937]

Man I have a smile for every minute of these videos, it cracks me up big time.👍

[@chetanks7710]

Anatoly far better than many Hollywood actors 😅

[@loganblackwood2922]

Everyone take note, the first guy is what a trainer should be. He is firm, fair and willing to give a serious reality check to his client. No fuss, no mess. Anyone who is not Anatoly, he would be 100% on telling you, you need two years for your body to adapt and adjust to lifting weight.

[@therealzucci]

Bs lol i started lifting weight in November 2022 and my PR benching was 60kg now it’ 110kg. I started squats back in January and my PR was also 60 now it’s 140kg. I started barbell curls November at 15kg and now my PR is 52kg. It’s all about mindset, diet and discipline. Mind you this all happened within 6 months of gyming.

[@loganblackwood2922]

@@therealzucci Good for you man, keep going. Hope you had a trainer half as good as this guy. Stay motivated.

[@mickeymickey9914]

@@therealzucci how tall are you? Not as big of an achievement if you're a 6'4" Icelander

[@therealzucci]

@@mickeymickey9914 lol I’m 5,85 and weigh 80kg

[@therealzucci]

@@loganblackwood2922 thanks but I didn’t use any trainer but I got some advice

[@marioarellano3455]

You remind me of a bro I used to know back in the day and he was always awkward and everyone thought he was weird. I embraced his social personality and turned out this man was a little unorthodox, but a genius and when others questioned me for hanging out with him he taught me things I would have never learned from anyone else. He was a big bro I never had and in the short period span that I knew him before he passed away. I swear he instilled in me personal life skills and observations that I never would have imagined. Til this day I have not met anyone as crazy and wild as the boy! RIP to Danny. I miss you bro.

[@Moiez101]

what a beautiful story man. true friendship!

[@chrissy1310]

💥💥Shout out Danny!✊👊 Isn't it weird when people question you about hanging out with someone! Cause they are not as cool as they should be, or something! Used to happen to me in high school. I would sit with anyone and I was popular. That was 35 years ago LOL

[@victorotene]

What's an example of the things he taught you?

[@marioarellano3455]

@@victorotene Don't be a pus in life and keep pushing boundaries no matter what others think. 💪

[@sergiodelrioreyes7655]

How did he die? Sounds like he was young

[@lielseban6173]

How he then goes on to tell the trainer „be careful man“ when he lifts it😂

[@TUBOIMAGEM]

Esse cara eh impressionante. Muita força.

[@hotsozred]

...it's always satisfying to see the "awe" in their faces everytime Anatoly shows them what he's really capable of 😁

[@ranchero8640]

Anatoly va a cambiar la percepción de lo que es un buen cuerpo de gimnasio, se viene la tendencia de cuerpos fuertes naturales, gracias Anatoly por servirnos de inspiración con tu súper poder.

[@hans9391]

I LOVE it😂😂😂Mostly mild aggression. Later, unbelievable amazement.... and "the coach" was to become an actor. Best wishes from Germany.

[@mariay464]

Смех Анатолия такой очаровательный. И все эти большие парни выглядят ничтожно по сравнению с ним 😂 как будто они ничто 😂 Вот что значит природная сила. Анатолий настоящий супермен. Класс

[@luispvblo]

this dude is so lean yet so fkn strong. he’s freakishly strong.

[@hanzgrueber145]

Strength training is anything maxing your lift under 5 reps. It builds only strength and not size

[@smefour]

roid free

[@GTFBITK]

He gets his strength from all the karma and winning.

[@thetruepatriot7733]

I don't work out, can someone please explain to me how someone with small muscles can lift more weight then someone with big muscles... I don't understand the physics or science! What's the secret?

[@GTFBITK]

@@thetruepatriot7733 I think Flintstones vitamins. Caveman stenf.

[@ember5502]

This is the best one yet. Those guys were terrified of letting you try 🤣 🤣 🤣

[@enildemday5294]

Respect, volume doesn't mean force. Love this philosopy. Good eat, humour, and respect your body you'll be strong enough for anything!

[@BaddogSports]

Anatoly is the superhero we need, but don’t deserve!

[@malikm3dia504]

Dude is funny and strong and a inspiration.. Anatoly a legend already 💪

[@MultiSteini]

Anatoly, Man i love your videos! You are really something, And allways can make me laugh, You are crazy strong man! You make it look so easy, Gives me huge inspiration, Thank you !

[@Nordle69]

the fact that all these guys in the gym are there to boost their ego's, then my man comes along and shatters them like egg shells is glorious

[@asonei3531]

You should actually ask them for technique tips and then progressively "improve" within one session. Makes it more believable and i think they'd be even more shocked

I'm old and never liked gym but this guy makes me rethink 👍

[@drrydog]

none of that is actually true, the weights are mostly faked in these videos. just an fyi

[@user-lc6le6xh6k]

@@drrydog Shut it, female.

[@mikemarkle1080]

You make them proud.Thank you bro

[@user-up9nb4ut2k]

Владимир, огромное спасибо за очередной мега-отличный контент и за прекрасное настроение на целый день))

[@msterofficial]

02:47 He isn't checking legs, he's checking out the bakery

The girl is a bombshell

[@sreehariknair6638]

Only Anatoly Can Bring Peace In The World

[@zyzzzzzz7940]

Ohh really? How ?

[@devin6347]

true

[@Navigator_Isle]

Jesus has entered the chat

[@robr7200]

I thought all Ukrainian men of fighting age have been drafted? Why isn't he fighting Russia?

[@billredding2000]

@@robr7200 Yes, I just asked him that (see above)...unless he already explained, so maybe we missed that? -- BR

[@tcwhite0104]

Man you are awesome brother, I've seen guys 2 times your size and you out lift them all...Incredible!!! strength

[@jlb56]

These gyms have excellent staff great bunch of people.luv the videos and the laugh.❤

[@petedavid9946]

Those dudes in the second part were good sports, especially the Australian sounding guy and bench dude.

[@Alex_Gordon]

Congrats to 1 million subscribers bro! you earned every single one of them 🙏💪

[@af6200]

Original chanel www.youtube.com/@shmondenko/videos

[@ParaAkula]

i am just one of them, but yes, very well deserved.

[@bryannth9332]

I love how he reveals the prank like, "Relax, it's just wiggy time " ! like it could explain the secret behind his mighty power

[@emmahlongwane-elephantinth9414]

“Maybe I don’t have talent for small weight!” 🤣🤞🏾🔥

[@BrighterSun]

Keep it coming man! I've been going through a bad moment at this point of my life and I find some inspiration in your videos to hit the weights once again. Greetings from Mexico. 🇲🇽

[@gin4580]

You and me both. it's nice to laugh for a bit and getting inspired to hit prs, Instead of reflecting on my shit life.

[@abdelilahfahi6488]

Greetings hermano from Morocco

[@ColaSpandex]

Lessgo 💪

[@patrickbeck956]

Nothing lasts forever: happiness, sadness, depression. You’ll get there.

[@michaelpalmer7954]

THE DEFINITION OF LOVE: "Therefore being justified by faith, we have peace with God through our Lord Jesus Christ: 2 By whom also we have access by faith into this grace wherein we stand, and rejoice in hope of the glory of God. 3 And not only so, but we glory in tribulations also: knowing that tribulation worketh patience; 4 And patience, experience; and experience, hope: 5 And hope maketh not ashamed; because the love of God is shed abroad in our hearts by the Holy Ghost which is given unto us. 6 For when we were yet without strength, in due time Christ died for the ungodly. 7 For scarcely for a righteous man will one die: yet peradventure for a good man some would even dare to die. 8 But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us. 9 Much more then, being now justified by his blood, we shall be saved from wrath through him. 10 For if, when we were enemies, we were reconciled to God by the death of his Son, much more, being reconciled, we shall be saved by his life. 11 And not only so, but we also joy in God through our Lord Jesus Christ, by whom we have now received the atonement." Romans 5:1-11.

[@elvisopel]

I used to watch you before but never got your channel. Finally I found you. Wow, amazing. You are blessed brother. You are truly talented.

[@utkarshkaniyar6210]

“It’s Nike, or… it’s not Nike” 😂😂😂

[@raimondasvaratinskas2720]

Maybe,яблочка - Анатолий,как всегда,на высоте 👍💪

[@thattrickydude]

I can't get enough of these videos, they are all hilarious. Keep giving us more!

[@gavinwilson2071]

Dude, this had me creasing. Also props to the trainers for being good sports and showing some real concern.

[@justinwiedemann5400]

Does creasing mean u have to poo? Like crowning, touching fabric, prairie doggin?

[@gavinwilson2071]

@@justinwiedemann5400 nah bro, means doubled over laughing, you're literally creasing yourself, must be a UK thing.

[@justinwiedemann5400]

@@gavinwilson2071 ahh gotcha lol

[@user-si6tf4yc1x]

He is russian, bringer of russian peace like the one in Ukraine

[@bink5242]

@@gavinwilson2071 def a uk thing💀 i have never heard anybody say creasing

[@henrid....................1105]

VLADIMIR ,Bravo Tu es un Super Chef!!!!!

[@ukaszferenc5249]

I love how positive his videos are!