Embodied Liberation

[@yuri_mo]

Thank you so much! Such a calming, peaceful joy to see and hear you speak.

[@I_dont_want_an_at]

Much appreciated

[@GMILES-hy5fg]

Thank you for recognizing and pointing out that simple reality. There is nothing more to it than love and light. 🙏

[@alienoverlordsnow1786]

Thanks for the encouragement, Kate! Its very challenging for many of us to experience life as heavan on earth! We dont see much evidence that we are divine love and bliss and wholeness and oneness. In meditation, we cant concentrate, we cant be present, and we just relive bad memories and worry about the future. I have a strong tendency to see myself as a small, very flawed, failing person in a hostile universe, and to see my life as one problem after another, one mistake after another and one dissappointment after another! Its hard to stay positive and optimistic, when circumstances are worsening and when you cant shake the feeling of impending doom!

[@katewhitelove]

Dear @alienoverlordsnow1786 As long as we are looking for proof and evidence in the “world” that life can be heaven on earth we will never find it. It has to come from your heart. We have to dive deep deep deep within and touch the ground of being. This is the heaven I am speaking of. It does not come to us from “outside”. When you meditate, or just sit wherever you are and give yourself up to this moment, all these patterns, tensions can be lovingly met. Held with no resistance. But it does require patience, courage to keep looking and going beyond the habitual response of negativity. The light of awareness is shining and illuminating all of these tendencies. All the power is with you ❤

[@lean-mind-offset]

Yet it's very easy for us to cling - to feel that life is hard - to believe into wrong ideas - to assume the negative out there over what's present right here. We always do what we believe serves us the most. We may believe that the idea of hardship serves us more than the idea of lightness. Maybe due to a belief sentence like "What should others think of me if I'm not feeling down by all the bad news in the media?" Or "Will I still be myself without all my negative emotions?"

[@djimmy92]

❤❤❤

[@latendresseaa]

♥♥♥Thousand Thank Kate ♥♥♥

[@road.1]

Open-hearted awareness ❤Thank you Kate ❤

[@harlanvale1899]

Thank you Kate.

[@jesussananda4760]

Thanks for the Darshan and Shakipat

[@Johananda]

🙏🤍👸

[@memento6204]

Can you maintain the loving gaze in the middle of Gaza???? God is totality, not just cotton candy.

[@katewhitelove]

Dear one, this meditation (and this channel) is here to support, nurture and soothe the nervous system in times of incredible challenge. God is totality. Yes. And this is an offering of pure Love from Heart to Heart ❤

[@Z.H.72]

Your question is very good and logical too. You posted that "God is not just a cotton candy". Your Statement based in what happens in Gaza, also in Libanon and Israel too where thousand people are dying, homeless, torture, rape, Hunger, etc. Your Statement is very valid, and Perhaps this is because the human being in order to achieve the last security invented a thing called God, and to that thing which Was invented, the human being pray for help. In similar ways some people escape from theirselves through entertainment (videogames, cellphone, social Media, alcohol,drugs, money, etc.) But there is another way to escape and Perhaps this way is so subtle that easy one can be trapped and deceive one self...is basically search for so called: Enlightenment, Nirvana, Moksha, Valhalla, Kundalinis, Samaddhis, Trascendental state of mind, etc. Which are basically experience, created in the mind according many of the conditioned mental Programm, culture,etc. (Some people "see" angels, or Hanuman (monkey god, Ganesh, etc.). Some people just want to escape, from oneself. The brain is capable to make such abstractions, states. I had it many as I was living in a Zen monastery, powerful Samaddhis in deep "meditation " in Zazen long periods,etc. But in the end that's nothing...Just experience which stored up in memory and then remenbrance. Unfortunatelly some people just got trapped in this experience and that's is so called "Enlightenment, liberation, self realization, etc). But if someone suppose is really Enlightened, then he-she couldn't know that is Enlightened. Because is his-her nature. For example you know you are a man or woman, you don't need to claim that. You see what it is. But in this "spiritual market", the problem is that many offers the wrong way. Maybe the right way is just to see oneself as just one is. Real is, not like one want to be.

[@road.1]

This video is 11 minutes long. I think we can rest our minds for 11 minutes without thinking about the world's problems. And a few more minutes here and there throughout the day, maybe. Could it be? If everyone did this, I think the world wouldn't be the way it is. Peace!

[@wildartz]

🧡 May we all find true nourishment in the peace beauty joy and love from moments of pure silence regularly. There are always challenging times. All the more reason to nourish and re- Source one another from Heart/Source. I feel grateful for these messages invoking and allowing an opening to Grace as offered here. ~ Love light and thanks. ~ 🧡

[@Marzena-Magdalena]

​@@road.1 beautiful said 💛