Embodying Stillness: A Guided Meditation With Eckhart

A sample of a guided meditation interspersed with silence and Eckhart Tolle's insights into the essence of meditation practice: embodying stillness.
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Eckhart Tolle is widely recognized as one of the most original and inspiring spiritual teachers of our time. He travels and teaches throughout the world.
Eckhart is not aligned with any particular religion or tradition, but excludes none. His profound yet simple and practical teachings have helped thousands of people find inner peace, healing and greater fulfillment in their lives. At the core of his teachings lies the transformation of individual and collective human consciousness - a global spiritual awakening.
Eckhart Tolle is the author of The Power of Now, a #1 New York Times Bestseller, which has been translated into 32 languages and become one of the most influential spiritual books of our time.
In his most recent book, A New Earth, he shows how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.

[@zabelicious]

I totally agree about this idea that most people mistake the method for the actual practice of being present as it relates to meditation. I never felt the need to meditate or to sit for that purpose because I am present in a noticing way most of the time. I let go of my judgments when I catch them and just proceed with the flow of things... It brings me much peace and a feeling of gratitude. The Universal Consciousness will always make sure that we are exactly where we need to be. In Lak'ech

[@CantWeedThis]

When my brain stops ruminating about negative things in the past or future i feel peace. I just want to feel that feeling of peace and everything is right with the moment and theres no need for happiness or pain.

[@carlitosescobar3615]

When I listen to him I become so happy

[@stevebeutelspacher1157]

I am deeply moved by Eckhart’s teachings. It’s kinda like he is giving us Zen for Dummies.

[@Alexjehu]

Thank you so so so so so so so so so so so so so so so so so so so much Eckhart, I'd be suffering way more had I not found you through youtube. Sufferings dissipating gradually. I just need to keep learning and practicing. Thank you so much.

[@Eazy_Danny]

I want to say my story of my own personal Self discovery journey. In the midst of most darkest moments I was trying to trying to force myself to meditate, because I thought that that bring me closer to my true Self. But as I practise with determination each day to direct my attention into my inner body, how I feel each moment, practised gratitude each day and made it my daily practise - everything changed - I've had an inner deep feeling, understanding, somehow that somebody was telling me - you don't need meditation to be present and happy every moment, you are designed not to supposed to cling to any meditation practise, but be a living meditation, live, feel the presence. I was feeling an enormous joy at those moments, like not from this world. And when I was listening to Eckhart, it was resonating with my own experience, even though I didn't even heard of him.

[@Spark4th]

Wonderful! We are to walk in a meditative state of living and awareness at all times and not only when we're meditating. Thank you Eckhart!

[@_zyna_]

Hello dear Eckhart, you remind me of Yoda today (in more ways then one). Delivering wisdom in an ancient voice. Feel better :) big hugs.

[@mufyp6196]

His Voice has become deeper just like his presence !

[@PlutoRama]

Eckhat is the true KING! 👑

[@EmployeeTheMyth]

I love that. my life is more and more meditation, its true, i smile

[@damian2001111111]

You a great teacher Eckhart. Thanks God i can listen and hear you now.

[@CleverDjembe]

that would be an amazing thing: to have my whole life become meditation. each moment im fully present to life!

[@jaahrual4709]

I like how all his videos have the back of his hands facing the camera and are by his head .

[@GooiYingChyi]

Hope you'll get well soon, Eckhart.

[@zaruto8]

Get Well Soon, Master Eckhart :)

[@heatherdawnpipke1669]

wow always right on with your teachings...thankyou Eckhart

[@jetunknownactor]

never heard you like this ( it's kind of scary and funny at the same time :-) i hope you will feel better soon ;-)

[@Mega7591]

Thank you for being so helpful

[@marasart]

Namaste

[@Sumbee]

I found this at the perfect time😍

[@Guidedmeditation100]

Proven Way To heal depression anxiety and live a happy Life

[@urgulp]

Very nicely put, in Buddhism they say that you have to overcome attachment to 3 fetters (roots) in order to achieve what they call 'stream entry' (i.e realisation of the truth and unwavering confidence in the practice). One such fetter is attachment to rights and rituals, which I found strange at first as there are a lot of these in Buddhism. You seem to explain well here how we should not be attached to the technique or the ritualistic means that support practice, but use them as tools.

[@Anime-nl9mr]

I would love to subttitle those beautiful messages into spanish! My mome doesn't know English and I always thought "wish I could!"

[@cresplove]

:) thank you for your beautyful advice :) Peace

[@DaBBB1]

try to really ask and look: WHO is suffering? can you find the actual sufferer? i had been following eckhart a long time but finally still found myself suffering. this simple questions brought me deeper.

[@wuska5203]

I new to meditation. So I am using ocean sounds to become present... Like I play it on mp3 and lay down... And then I imagine myself amidst the beautiful sea, feeling the wind around my face... The water crashing around my body.... I see myself enjoying the scene standing there amidst dawn with arms open taking in the sea..... Is this what being present is or am I still lacking that skill?? Pleaae guide me??

[@PositiveMindHypnosis]

XXX Thought is Precious XXX Thinking in it’s most part is Behavioral Activity. Behavioral Activity can be programmed. Using language as a mind software we permanently are repeating our desired goals through spoken words, just like a mantra. This way we are establishing a specific pattern of information and literally downloading as well as programming the subconscious mind, which in response will trigger the programmed action. Our subconscious mind works like a computer. It turns commands..

[@sarahjmount9221]

Is the very beginning of this video supposed to be silent? Or is it my devices?

[@tobyiy]

darth vader voice :D

[@DPSAX95]

Sorry eckhart ,cant stop laughing!

[@MarkThomas820]

You are both the observer and the one being observed. If you like, you can observe the observer and so on.. for almost an infinite number of times. It is all you.

[@fulcrummurdock778]

Eckhart, I would like to give a conference in Uruguay, surely the country needs it, maybe do some raising money that you can travel from Canada to Uruguay, Montevideo. Thank you.

[@ruhtra619]

he's turning into yoda

[@hjerneStimulanz]

what is the name of the type of music in the beganning?

[@ThoseAmericanGirlsOfficial]

We wrote a song calld "Ballad of tha Pain Body" dedic8ed 2 u. Its on our bandcamp LOL TYSM 4 making us think-- I meen NOT think!! XOXOXO

[@TheBuddhaMind]

Oh my god, Eckhart sounds like Darth Vader from Star Wars in this video!

[@tokkajump]

@jetunknownactor - not scary - it's just a new energy getting through his voice box (a break through so to speak)! :)

[@ZiaLink]

B&T's Cough and Bronchial (homeopathic: Active Ingredients(HPUS): aconitum napellus 3x, bryonia alba 3x, hepar sulphuris calcareum 6c, spongia tosta 3x, stannum metalli) is one of the BEST and tastes good. Or Osha herbal, too.

[@WolfyGanger]

Interesting title.

[@criss6176]

POR FAVOR QUE ALGUIEN TRADUZCA,AL ESPAÑOL,GRACIAS

[@guzmanramontorrealbamartin5434]

No pueden subtitular en español? no hablo inglés.

[@kontial]

Hi Mr Tolle Is this your teaching about now and here ultimate teaching that any wisdom man can lecture......I m trying to understand you but still suffering life ,death and universe seems not confortable for me ...why?

[@ghanem.sbaih87]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@b00gi3]

Some of these videos have great concepts and ideas, but they cut off at really strange and awkward points, imo.

[@RJLM11agosto]

Por favor traducirlo al español.

[@heatherdawnpipke1669]

eckhart i feel like a fool and im where one of your guests talked about ego...i feel like theone

[@culturehorse]

..why are we whispering?

[@imitebwrong]

who is the one that knows you are thinking? :-)

[@Grimwork]

He just keeps going doesn't he? even with a cold. I'd be wrapped up in bed with some lemsip

[@borissman]

"HOW LONG HAVE YOU BEEN SITTING?" SITING in russian language means being in jail. Does it mean that in english too?

[@goodgirls5346]

This sounds trouble 😫

[@ConnorBecomeHuman]

Eckhart, what happened with you?((

[@rajivsharma-vh2sz]

cough syrup ??

[@SheikNasarVali]

the analysis of pointers is pointless.

[@vodamanaman]

you should embody stillness for a while just sitting meditating on hony and tea with lemon you funny man

[@sunstarsmoon]

Omg! Poor voice!

[@Medinalegend]

hahaha meditation not work, thanks