Which Shoe Should You Buy? Nike Vaporfly 3 vs. Hoka Rocket X 2

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[@Ianshrew]

Got a PB in the rocket x 2 on the marathon - no issues with stability, great fit but need to half size up in my opinion. Smooth ride and glad I pulled the trigger to buy! Great content and video as always

[@Nick_Hafey_83]

Hi Emily. I bought the Nike Vaporfly 3s for my first registered Road Half-Marathon. I tend to over-pronate as well and found my right ankle started to get sore about 15km but overall I’m very happy with them. I’ll be purchasing the Nike Alphafly 3s in March of 2024 so they will arrive in time for my Birthday in April. Can’t wait to see how they perform. Hope you have a great 2024 🙂

[@PVillapah]

Never own a super shoe but both sounds great, guess its down to how they feel. Just upgrading from Mach 4 to 5

[@pbnotj1]

Just tried first super shoe in adios pro 3 and can tell you I am glad I bought at sale price as they are only slightly better than saucony speeds I have used in the past . If you have a budget; then look for sale prices. If no budget , these shoes help but only slightly more than a shoe like saucony speed 1 or 2 for us amateurs may not be worth worrying about an upgrade.

[@PVillapah]

@@pbnotj1 Agree, will consider one if the deal is good, bought the Mach 4 at launch price and now the Mach 5 at 25% discount. Btw, for some reason can't find a good fit from adidas and saucony, speed 2 inclusive. No prob with hoka and nike

[@JRZSHR]

Your comparison review was very informative and helpful. The videos of your foot strike really show the motion control differences between the two shoes. I can see that the Hoka is more supportive.

[@germaneagle8376]

Update : I now have both shoes and have run in both. With the new Vaporfly 3 I immediately ran the best time yesterday in the 5K park run. Run continuously in the 3 pace range without getting tired. Both shoes feel similar in comparison..I feel the Hoka is even more springy but similar. For me I can say that they are both fantastic competition shoes and the Nike also looks super cool. Lol...I had a lot of looks at my shoes yesterday. Conclusion: The Vaporfly for the shorter, very fast distances and the Hoka for the medium to longer distances. I am really very satisfied with both models and can recommend them unreservedly. 👌👍

[@tsubakichan]

HBD Emily!!!

[@Formerly-known-as-Steve]

Pleasantly surprised by the Rocket x2 - it’s got more cushion than I expected

[@mkmstillstackin]

Thanks for your insights on these, Emily! I'm a big Altra and Hoka fan but have always wanted to try the Vaporfly. On the other hand, I too, have a slight right foot pronation. So, all of this, plus your incredible evaluation gives me much to think about.

[@leorunsoregon2082]

As my road season ends and trail running begins I’m think about next seasons road racing 😈 this video has helped. I’ve ran 5ks 10k multiple half’s and a marathon in the vaporflys 2. But I want to Try the hokas as the Clifton’s are my daily trainers and love their trail like up.

[@sjamesd79]

Thanks again Emily on a very informative review. I would pick the Hoka too. It was so obvious on the running footage how much you were overpronating. Have a great birthday 🎂

[@thecaptainchas2820]

I’ve tried both. Have run and races in the Rocket X 2 and it might be my pick for supershoes. The VF3 might be springier and faster, but I do think it won’t hold up as far as mileage to the Hoka. I have to save them for key races I guess. Also, I see the Mizzou shirt. Fellow ex-Missourian?

[@RunLikeHeller]

My wife’s sister went there for their doctorate!

[@der_sascha]

Thans for another Video! I also have both and I agree with you on which one works better for me

[@cesarzoghbi4695]

Easy if you are midpacker buy the hoka, if you are faster and neutral in gait buy the vaporfly. Anyway the vaporfly have poor stability and poor durability and could be a fast shoe but not a practical one to buy! To much hype for a shoe that is not better than Adidas and Saucony racing shoes!

[@davidfigg]

Do you have the vaporfly 3, ran many miles in them ?

[@JNT2B]

Completely disagree. No shoes really compare to the vapor fly and alpha fly for speed work and racing

[@davidfigg]

@@JNT2B as I’ve had no reply to my question and he/she has posted negative similar comments in a previous video on this channel about the vapourfly 3. This tells me that he does not have the vapourfly 3,or ran in a pair or neither

[@alp4info]

😘

[@danielcardoso43-v5t]

@@davidfigg soo basically your talking all this shit about the vaporfly without owning one to formulate your own opinion? 🤔

[@nichts0815]

Thank you for the video, I would be interested in the durability of the two shoes. That means how many kilometers/miles do the shoes last. For example, I can run about 700 miles in my Bondi, but only about 400 miles in the Rocket X.

[@Lee-mx5li]

Excellent job! Me too on Hoaka, I seriously overpronate.. RUBSTER????

[@hikerboater]

The biggest difference is that the Hokas seemed to have a sweet spot on the forefoot, as if they're specifically 'tuned' to strike in a certain spot. The foam feels bouncier than the Vaporflys, maybe a little firmer, giving the impression of running taller. The Nikes are light, fast, comfortable but don't feel really remarkable in terms of responsiveness. The Hokas really feel more responsive than the Nikes. In fact, I think the Adidas Takumi Sen 8 feel more responsive than these Nikes. Also, due to the slightly wider footprint and more foam on the lateral side, the Hokas get the nod as being a bit more protective and stable than the Nikes. I will be using them primarily on the track for short distances and 400m training. I like the snug fit of the Hoka upper, similar to my Adidas racing spikes.

[@markhill8590]

The hokas are most definitely better for the midfoot, I found with the Vaporflys that they give me terrible pain in the achilles area and overall legs.

[@mikerobbins4138]

Great comparison. I would agree if hoka feels better go with that for me I don't have narrow foot and Nike is generally narrow cut. I haven't looked yet looked to see if hoka offers a wide I hot wide in the bondi. Nb I'm a standard mostly hi ruby and happy birthday

[@germaneagle8376]

I have the Hoka Rocket X2 and I think it's fantastic! But I would also like to buy the Nike Vaporfly 3 and use both and compare them! I can definitely recommend the Hoka Rocket X2. Now I'm curious how the Nike compares...at the moment unfortunately it's sold out everywhere in my size

[@raymondmorrow7926]

I actually prefer the Endorphin Pro 3. It is a very forgiving super shoe and is a little cheaper.

[@RunLikeHeller]

Endorphin pro 3 is my favorite!

[@raymondmorrow7926]

@@RunLikeHeller I did the Kentucky Derby Marathon in it last weekend.

[@levandmarthapolyakin-aaron2183]

It’s my favorite too. It’s the first supershoe that’s suited me so perfectly other than the TakumiSen which I reserve for shorter races. It was comfortable out of the box but I put about 20 mi on it to be sure and then ran Boston in it, where I got an 18 min PR over last year. I know it’s thanks to the training and nutrition but on a very wet day it didn’t hold on to the large amount of water thrown at it, traction was great even at the slimy fuel stations, my feet didn’t have a hint of a blister and they felt fresh right to the end.

[@markhill8590]

Hoka rocket x2 set my 10k pb wearing them 36:39 😁 the vaporflys give me terrible pain in the achilles not a sure i would recommend but that's just me personally

[@markuscg1]

Go Mizzou! I grew up in Columbia, MO

[@wk633]

IMO you shouldn't give Nike any money. Seriously. Read Kara Goucher's book.

[@tonybowen455]

The price on the rocket x2 makes me sad

[@JB-hq9yj]

I hear you but I don’t get comments like this. $250 is now the norm for super shoes. Why should Hoka sell theirs for less? It is what it is.

[@jp05598]

@@JB-hq9yjlol exactly. “People being broke and cheap on a really affordable hobby that they spend 5-10 hours week doing really makes me sad” 😂

[@strainjar]

I really love that you are pointing out the stability characteristics for the shoes you're reviewing. I recently got a pair of Triumph 20 and that's causing pain for me since I'm over pronating. Puma Deviate Nitro 2 is working really well for me though. Would you think that the Vaporfly 3 would then be causing problems for me too?

[@RunLikeHeller]

Vaporfly is definitely one of the more unstable shoes for me, so i would proceed with caution if you have issues with shoes like that

[@ALVARORDZ]

After carbon x2 I kept myself far from Hoka at the Racing department. After this review I will try again as soon as they deliver any other color besides that ugly green 😮. Im as happy with de Vf3 as Im with de Vf2

[@tgarcia615]

Advance Happy Birthday Heller Cheers 😀

[@teetertotter5787]

Hoka always look like clown feet on me. I tried on the Rocket X 2 the other day, and they feel like they tilt back with the forefoot tilting into the sky. I can feel how fast the forefoot could be but I don't think I am fast enough to really optimize it. I love how they look on people, but I just laugh when I look down and see the clown feet on me. I haven't tried any plated Nike yet.

[@hectorherrera5963]

Same happens to me. The heel on the Rocket X 2 sinks too much and need a lot of effort to engage the forefoot. I don't feel the rocker feel of the NV SC Trainer

[@germaneagle8376]

I was able to order the Vaporfly 3 today! A small contingent in my size was on offer for 197 euros and sold out after a few moments...I was lucky 😀 Now I'm curious how it compares to the Rocket 2 that I already own

[@cwalker1569]

Great review. If you did another marathon tomorrow, what shoe, any brand, would you choose? I'm still staying with the New Balance SC Trainer

[@RunLikeHeller]

I think I’d probably say the same at the moment

[@fragrancejourney01]

Dope review

[@PiestewaPeak]

There is no comparison… I already ordered my Vaporfly 3😊

[@jimoconnor8597]

I just ended up getting both. 👍

[@peterkirktenor]

Nice, really useful for me as an over pronater, i wonder what you choose for a marathon?!

[@peterkirktenor]

SC Trainer right??!

[@RunLikeHeller]

Yes most likely! Ran a marathon in them and loved it previously

[@Richard_Johnson69]

Thank you - from UGANDA 😂

[@stryder99]

In an older video while reviewing the Alpha Fly, you were like "Whose feet were these made for?", and that's what rings in my head whenever I see a Nike shoe with their ultra narrow midfoot. I need a shoe that works with me, so on that alone, I'll give the Rocket X a try.

[@paozap6086]

I never overpronated in the Vaporfly 2, I guess the heel got too soft. Is it like the overpronating in the Endorphin Speed 1?

[@CortneyStodgell]

Ну ты конечно шаришь как тут играть) красавчик!

[@madfemurfast]

Where is Ruby? Happy birthday in advance!

[@RunLikeHeller]

Camera shy! Lol

[@i.p2088]

Which one for wider midfoot?

[@jaab_Art]

hello I have a question please regarding the vaporfly 3, how much space do you leave between the big toe and the end of the shoe?

[@JJCA82]

Hello! Are you running a marathon this year? Any favorite shoe for a running a marathon right now?

[@RunLikeHeller]

Hello! Stay tuned for whether or not I’ll be running a marathon this year 👀! Ad for favorite marathon shoes, I wore the new balance Supercomp trainer for my last marathon and absolutely loved it

[@B1gC4st]

When is the Bondi X2 coming out...

[@RunLikeHeller]

Don’t know!

[@cgazlan]

The huge HOKA writing might not be the taste of some people 🤷‍♂️. On a certain colorway it's ok but on this green...well...

[@levandmarthapolyakin-aaron2183]

You know there will be other colorways eventually. There always are.

[@J_bixby]

Totally off Hoka since the one one Carbon X. Awful shoe. Expensive, spongy and not very responsive or propulsive despite the carbon plate.

[@omegago8520]

how do you like the latest version endorphin speed?

[@RunLikeHeller]

I like them but I enjoy the endorphin pro more.

[@RukhsanaAkbar-q8e]

😮😮

[@Richard_Johnson69]

Welcome to UGANDA 😂