Emotion Memory Recall Guided Meditation for Actors

In this video we will explore Emotion Memory Recall and accessing memories linked to our emotions. We cover how this could be helpful for an actor, especially those using techniques from Stanislavski. We will be using questions from Uta Hagen and focusing on the 3 Circles of Attention.
If you have suffered a traumatic experience or have struggled with EMR in the past, consider this your trigger warning. We will be accessing emotions which hold a strong emotion.
Emotion Memory Recall
#ASMR #CirclesofAttention #Stanislavski #UtaHagen

[@claudiohnunes]

That was incredible!

[@mamiinpink]

this was a very good meditations. I loved the stretches at the beginning. I had never done that, but it definitely helped with getting relaxed quicker.

[@demileslie9245]

I love this

[@SwbTv]

Thank you, hope the video was helpful!