Emotional Intelligence | Why handling Stress Matters | How to Manage Stress

Emotional Intelligence has into talk of the town.
Wherever I see, I hear about how imperative it has become for present day survival.
EQ is not one thing or one subject. It is an amalgam of many many things, which had been in practice since eternity. Just now we are streamlining them more.
In Emotional Intelligence, the very first thing that comes and very first thing that's the. ire of this discipline is Stress Management or Stress Handling.
At home or at work, we do come across Stress ranging from small to large scale Stress. Now the key is to keeping our emotions at check. Rigorously evaluating our own behaviors and keeping an eye on other's.
It is increasing crucial for our existence now to keep Stress factors at bay.
Our current world is full of Stress and more and more people are experiencing muscle numbing, bone breaking stress. Many are tackling it through medication. But it's only a temporary treatment.
Remember not to be a victim of stree and learn to consciously manage your stress, anxiety and emotions.
#EmotionalIntelligence #stressmanagement
#stresshandling

[@LifestyleWithDrZiya]

Best video ever on internet about Emotional intelligence

[@fari887]

I love your vlogs .please keep posting .I wish you 1 million subscribers

[@fari887]

You explained so well in Urdu.more audience can relate in Urdu.zabardast

[@sarahimran3309]

Yar this technology is making us short tempered, dopamine addicted and alomst elusive. How can addicts be emotionally intelligent?? It is continuous and tiring effort, even the effort itself requires emotional stability.... 😢 Its depressing.

[@maryamhadiasfun5421]

Nadia you are wonderful , I started watching your videos a few days back n I m sure you ll get more attention soon as you are a genuine person n your ideas n thoughts hit hard to genuine people. Very happy to discover a person whose talks can attract me on social media .❤

[@nabeelajamil3559]

Thanks Nadia, it was really valuable information. Please keep it up

[@thepakistanihomeschooler5510]

Thank YOU Nabeela, for listening to me. 🥰🥰🥰❤️❤️❤️

[@ummekhadija2318]

thanks nadia finally you use mike 😊

[@thepakistanihomeschooler5510]

☺️☺️☺️ Yessssss!!! ❤️❤️❤️

[@sabaahmad2268]

Salam stress in laws or joint family system m itna h that you can't explain.Aik handi azab roti azab every little thing is a mess .you missed this point .

[@zikrakhan7655]

As salamu Alaykum Nadia great to have your channel and your hair style suits you very well Masha Allah….please make a video on extra “relatives “ya I minimalist in unnecessary relationship hope you got my point ke aap reshtedari Kese nibhate ho

[@bakhtawarishaq2933]

Hello Nadia, thankyou so much for this video....emotional intrlligence is something that needs to be talk about. i hope you will bring more content on issues such as jealousy, hopelessness , self obsession etc

[@SulamanCheema-xv6cb]

Very genuine audience

[@SaliqaMag]

Good topic 👍

[@saimasarfaraz]

Asalam o alekum Nadia , hope you are doing well , Nadia Aik insan apni pori kosish karta hai k minimalism main apnay time ko happy guzaray , Lakin Aj kal jo showoff society hai , jo k media b hai , ap k relatives or friends main b hota hai , us se jo stress build hota hai , how to over come it ? Hala k ap k pas sab kuch hai lakin ap showoff nahi karna chalay , Allah k lye or apnay sakoon k lye … Lakin society provoke karti hai sab karny k lye … khud ko strong kesay karain is mamlay main … thanks 🙏🏻 ❤️

[@thepakistanihomeschooler5510]

Walaikum Salam Saima, Ap ny khud likha k hm showoff nai kartay Allah or apnay sakoon ki khatir. Bus yehi apki achievement hy. Jo showoff krtay hain kabi ghor kijiye ga unki life main peace nai hota kyon k unka dimagh har waqt muqablaybazi main lga hota hy. Wo baichain hotay hain, dunya ki har naimat honay k bawajood wo baichain hotay hain. Ye apko unko deeply observe kr k hi andaza hota hy. Dunya saraab hy isk hasool ki arzoo thaka daiti hy, par milta kuch nai.

[@saimariaz5254]

Thats what i needed to hear

[@MMNaeem-ws6wo]

Your hair looks good ❤

[@naqeebhaikalzai]

❤

[@sadiazaid287]

Wow nice haircut ❤

[@jojikhana7366]

Very nice dear stay blessed ❤

[@thepakistanihomeschooler5510]

I am your new subscriber larki, itna pyara channel I saw after a long time. I know I am no big KZbinr too but can I have your permission to tell about you at my platform, please. And your love for furry buddies just took my breath away. ❤❤❤

[@jojikhana7366]

Ohh so sweet of you dear ❤I’m your new subscriber too 😂listening to you from couple of days boht different hay ap ka channel MashaAllah ❤my pleasure 🥰

[@seetoomalik717]

Ab mje pta chla ye emotional intelligence hy

[@seetoomalik717]

It happens with me 😞

[@LahoreUnited]

Btw . Shirt ka colour or hairstyle suit kr rha AP py

[@saimazubair7003]

I wish i could talk to you

[@sarthakjain3493]

Why in islam cousin marriage is allowed?

[@Mughalnavesh]

❤