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Childhood Emotional Neglect can be subtle and invisible, so it can be difficult to know if you have it. To find out if grew up with CEN take the CEN Test It’s free: bit.ly/entest
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Find out more about Emotional Neglect at: www.emotionaln....
In this video, “Emotional Neglect: How to Connect with Yourself and Find Your Voice,” I’m going to talk about how growing up with Childhood Emotional Neglect (CEN) makes it hard to know what you want, feel and need. And I’ll explain how it also makes you feel guilty or bad for expressing yourself.
When growing up with Emotional Neglect, it can be hard as an adult to connect with yourself, and find your voice within relationships… In this video, I’ll talk about how to discover your own wants, feelings, and needs and how you can learn to express them to others with confidence.
CEN Breakthrough Video Series:
1. Emotional Neglect: How to Recognize it, Why it’s Invisible, And How it Affects You | Dr. Jonice Webb:
• Emotional Neglect: How...
2. Emotional Neglect: 4 Subtle but Painful Things You May Have Missed Growing Up | Dr. Jonice Webb
• Emotional Neglect: 4 S...
3. Emotional Neglect: How it Can Make it Hard to Recognize Your Emotions | Dr. Jonice Webb
• Emotional Neglect: How...
4. Emotional Neglect: 5 Ways it can Affect Your Emotional Intelligence | Dr. Jonice Webb
• Emotional Neglect: 5 W...
5. Emotional Neglect: How to Connect with Yourself and Find Your Voice | Dr. Jonice Webb
• Emotional Neglect: How...
6. Emotional Neglect: What Most Therapists Don’t Know and How to Find One Who Does | Dr. Jonice Webb
• Emotional Neglect: Wha...
7. Emotional Neglect: Use These 10 Affirmations to Reparent Yourself | Dr. Jonice Webb
• Emotional Neglect: Use...
8. Emotional Neglect: Lack of Self-Discipline? It might be Self Neglect Instead | Dr. Jonice Webb
• Emotional Neglect: Lac...
9. Emotional Neglect: How it Impacts Your Love Relationships | Dr. Jonice Webb
• Emotional Neglect: How...
10. Emotional Neglect: Jumpstart Your Healing by Doing These 3 Things | Dr. Jonice Webb
• Emotional Neglect: Jum...
00:00 Introduction
00:36 Neglect Takes Your Voice Away
03:35 Knowing Your Truth
08:12 Solutions
10:09 Assertiveness