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Energizing Yoga to Narrow Your Waistline - Bowspring Level 1.5

  Рет қаралды 345

Samantha Simpson

Samantha Simpson

Күн бұрын

Enjoy this video that will help you create a healthy and strong silhouette. This is a level 1.5 class.
This yoga practice is done using the Bowspring alignment.
Please join my Facebook Group for live weekly videos and information about Bowspring yoga, mindful movement, and healthy posture / samanthasyoga .
Also, check out my website at thesamanthasim...
Find me on Instagram at: / samantha_yoga_simpson
Or on Linked in at: / samantha-simpson-74b60baa
And if you think you need help meeting your mind/body goals please feel free to schedule a free strategy session with me at calendly.com/s....

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