Samantha Simpson

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@canoegirl6335 11 күн бұрын

Samantha, thank you for your video. Do you have a link to your guest? I’ve been suffering for 8 months with debilitating TMD pain. So bad I developed severe anxiety and depression. I also have chronic hypertonic pelvic floor for most of my life. This jaw face pain has stolen my life and desperate to find solutions outside of western medicine as so far, no one has helped me. I’m in the The Netherlands.

@SamanthaSimpson 10 күн бұрын

I recommend the Bowspring method to help with the chronic hypertonic pelvic floor. I healed chronic pf dysfunction with this method and now I teach it to others. Feel free to send me an email at [email protected]. As far as the guest on my show, she changed her Instagram handle, this is her new channel instagram.com/holistic_body_integration/

@benw.7974 15 күн бұрын

First bowspring flow I ever did. Lots of new feelings, thank you for sharing ❤

@SamanthaSimpson 14 күн бұрын

Wonderful! I am so glad you enjoyed it! Keep up the practice and you will find amazing results.

@therealhossroot Ай бұрын

🥵nice🥵

@Archiebean Ай бұрын

Thank you, this is really helping me!

@SamanthaSimpson Ай бұрын

You're very welcome! I'm so glad it's helping.

@gabyperez7926 Ай бұрын

I want it!!

@SamanthaSimpson Ай бұрын

Hey sweetie. The only way I can send it to you is if you send me an email telling me you want it at [email protected]

@mholschlag Ай бұрын

How can I find your live classes? Website?

@SamanthaSimpson Ай бұрын

If you are local to Indianapolis you can find my group class on my website. www.thesamanthasimpson.com. If you want to take a virtual class please email me at [email protected]

@mholschlag Ай бұрын

Thank you for this foundational lesson. I was put off by all these movements when I first looked at bowspring. Love how you patiently explained the main posture. I will be moving like a lemur through my day now.😂❤

@SamanthaSimpson Ай бұрын

You are not alone. A lot of people are put off in the beginning because it's so different from what we've been taught. I'm glad that you're giving it a try and that you're going slow. Feel free to reach out with any questions.

@mehdimanavipour 2 ай бұрын

Suppose you have your uterus removed. Would it 🤔 cause prolapse?

@SamanthaSimpson 2 ай бұрын

A lot of people have prolapse after uterine removal, hysterectomy .

@laurengrace34 2 ай бұрын

Is bowspring good/ok to do while pregnant? Wanting to do something for some of the stiffness and pain I already have that I know will increase in pregnancy!

@SamanthaSimpson 2 ай бұрын

Yes, Bowspring is perfect for pregnancy! It will help to create space for your baby to grow and it will help prepare the pelvic floor for delivery. Of course, as you get bigger you will have to adapt the postures as you see fit. (Eg. you may not feel comfortable on your belly further down the road)

@triciagill1845 2 ай бұрын

I’m want it

@SamanthaSimpson 2 ай бұрын

Hi Trisha you'll have to email me so that I can have your email and send it to you. [email protected]

@TheDoroteaV 2 ай бұрын

another gem! do you have any fixes for round shoulders?

@SamanthaSimpson 2 ай бұрын

I just uploaded a short video about how to open the shoulders. I'm wearing a black and white striped shirt in it.. look under my "shorts" videos.

@himalayankalarifitness 2 ай бұрын

Hi sweetheart ❤ Love that

@MollyWWilkinson 2 ай бұрын

I want it

@SamanthaSimpson 2 ай бұрын

Hi Molly, If you want it you need to send me an email at [email protected] telling me you want the video. Thank you💗

@MollyWWilkinson 2 ай бұрын

Wow that felt god

@SamanthaSimpson 2 ай бұрын

I'm so glad you enjoyed it💗☺️

@kenseyjohnson3222 3 ай бұрын

Thank you, Samantha and Josiah, for this beautiful practice!!

@SamanthaSimpson 2 ай бұрын

Our pleasure!

@jasminejackson4298 4 ай бұрын

Loved this one!!❤

@SamanthaSimpson 4 ай бұрын

Glad you liked it!! Looks like you found an older one.

@CocoYoga69 4 ай бұрын

nice

@SamanthaSimpson 4 ай бұрын

Thanks

@JShayParlay 4 ай бұрын

@jasminejackson4298 4 ай бұрын

Great one! I appreciate all your work! 💞

@SamanthaSimpson 4 ай бұрын

You are so welcome

@jasminejackson4298 4 ай бұрын

Great one! I appreciate all your work! 💞

@TheDoroteaV 5 ай бұрын

thank you, always bringing something new and inspiring!

@SamanthaSimpson 5 ай бұрын

You are so welcome! I'm glad you enjoyed it!

@kenseyjohnson3222 5 ай бұрын

Side coil and triangle pose are suuuuuch great lower back stretchers!!!!

@SamanthaSimpson 5 ай бұрын

Agreed!!

@lizcoffman8622 5 ай бұрын

38 weeks pregnant and this practice was perfect! are you able to speak to twisting while pregnant? was curious about those crawling baby poses (opted out this time)...

@SamanthaSimpson 5 ай бұрын

I'm so glad this was perfect for you and your unborn child. Gentle, open twists are considered safe for pregnancy. But, crawling baby is quite a deep twist with not a lot of space. I don't blame you for skipping it at 38 weeks pregnant 💗

@lizcoffman8622 5 ай бұрын

Love this convo!! Thank you!

@SamanthaSimpson 5 ай бұрын

Glad you enjoyed it!

@afrankiuk78 5 ай бұрын

A beautiful, strong and intelligent human being ❤ ... spend time with her and your life will improve ❤❤❤

@mlstattoos4494 5 ай бұрын

🦾🦾🦾🦾🦾

@TheDoroteaV 5 ай бұрын

thank you so much, beautiful!

@SamanthaSimpson 5 ай бұрын

You're so welcome!

@jaydern8276 5 ай бұрын

amazing flow, thank you ❤🦶

@Yoshi.KUPPOO 5 ай бұрын

No joy without

@Yoshi.KUPPOO 5 ай бұрын

you were a valorurity

@Yoshi.KUPPOO 5 ай бұрын

call a parade out though...im literally exercise

@user-tv6fy9fw2p 6 ай бұрын

❤❤❤

@johnmagnuson2499 6 ай бұрын

Do more like this video, please.

@John-co7di 6 ай бұрын

You have a beautiful name

@John-co7di 6 ай бұрын

You have a beautiful smile

@John-co7di 6 ай бұрын

I just subscribed to your KZbin channel.

@John-co7di 6 ай бұрын

This is my first time watching your video and I am enjoying it and I 💘it.

@John-co7di 6 ай бұрын

And are you single?

@SamanthaSimpson 6 ай бұрын

No, I have a sexy man. He's watching you John. lol.

@John-co7di 6 ай бұрын

@@SamanthaSimpson 😆

@user-os5ug8zu2w 6 ай бұрын

You're so Beautiful and Sexy Lady❣️🌹🥰❤️😍😘

@brandoncherry7928 6 ай бұрын

🤩👣💕👣OMG!!!!😍🍑❤️🍑

@mlstattoos4494 6 ай бұрын

Dude your page is great always such helpful and chill videos!!

@SamanthaSimpson 5 ай бұрын

I appreciate that!

@d.smoove 6 ай бұрын

Purrr fect ❤😊

@johnnycash5456 6 ай бұрын

Nice!

@bonniestarrmandell-rice9047 6 ай бұрын

Thank you so much for this information and demonstration.

@SamanthaSimpson 5 ай бұрын

Glad it was helpful!

@bonniestarrmandell-rice9047 6 ай бұрын

I found you on FB but not your group. I recently found bow spring. thanks for you videos!

@SamanthaSimpson 3 ай бұрын

The group you can find by searching for "Samantha's Bowspring Yoga Community"

@user-ib2pn6fb5w 6 ай бұрын

💙💋🍓💋🍓💋💋

@brandoncherry7928 6 ай бұрын

🤩👣💕👣OMG!!!😍🍑❤️🍑

@balsamicmoonreflections 6 ай бұрын

This is my favorite practice from you so far! thanks Sam :)

@SamanthaSimpson 6 ай бұрын

Awesome, I'm so glad you enjoyed it. 💗

@jaydern8276 7 ай бұрын

your hard work certainly shows

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