I'd like to see one of these elite players taking us through exactly what they would eat in a typical day... How many eggs, how many chicken breasts, how many salmon fillets, how many times a day - I think that would offer great insight. Not that I want to copy them, I just think that would be a more useful exercise in understanding the quantities needed for performance at this sort of level!
@Bradford1able Жыл бұрын
You can base it on calories
@rikimackey7984 Жыл бұрын
It would be different for most players
@Kswitch2479 жыл бұрын
Do more of these please I really enjoy them
@rugby66004 жыл бұрын
Yep
@tjrugbymuscle9 жыл бұрын
Great stuff, much better that the last one where that bint kept going on about electrolytes trying to sell everyone powerade! Quality nutrition and an individual approach is required! Just like we've always said
@jont25766 жыл бұрын
if only army food was this good....
@aliofly6 жыл бұрын
'vegetable produce' so vegetables then...
@jeremifrancisco14 жыл бұрын
lol!!!
@ch3rry9083 жыл бұрын
yes XD
@luizconte8387 жыл бұрын
I hope my kids follow it, but i´m afraid will be tough. Thank you for the post.
@FinnehThePiggeh9 жыл бұрын
from how they looked in australia vs england chocolate and pie apparently
@heywoodjerbloume7 жыл бұрын
Cream puffs as well.
@lynxyt_1945 жыл бұрын
FinnehThePiggeh haha not so funny now eh after we knocked your ass out the world cup
@bigdeekz35214 жыл бұрын
FlameHead _ not so funny now we lost the World Cup 😭😭😭😭
@w8ngr6 жыл бұрын
Playing for a team is funny thing when it comes to diets, you basically eat everything everyone else eats, team gb, rugby England, football, etc etc but what we forget is what works. For one person may not give the same results for another since we all are different right down to the cells in your body, but what is the solution have a nutritionists for each player can't see that happening unless the players pay for it outta their own pocket
@MantisGotSwagga2 жыл бұрын
need more of these now!
@jamezfallout85344 жыл бұрын
Old but gold
@engell37072 ай бұрын
Old but still goodie
@robz14719 жыл бұрын
nice on Haskell. no bodyfire plug???
@char6804 жыл бұрын
2:18 lol this guy saying such obvious things with a straight face
@ch3rry9083 жыл бұрын
yes
@tomstuppence6053 жыл бұрын
Well this year they were eating 5th place in the 6 nations
@zippymo6726 жыл бұрын
What is the rule on white potatoes if you are shedding the pounds?
@devona4574 жыл бұрын
So interesting thank you
@wgfarrow14 жыл бұрын
Interesting stuff, but white rice is actually just as good 👍
@DadThatCooks2 жыл бұрын
More videos like this!
@MbisonBalrog2 жыл бұрын
Full english breakfast, bangers and Mash are all the calories you need. Add in some steamed veggies is all.
@anthonyali98504 жыл бұрын
My motto is " you only get out, what you put in"
@shitpants96023 жыл бұрын
Did you make that up yourself there fella? 🙄
@shurygin2013 Жыл бұрын
Please create account in social network VERO ?
@Smitsy936 жыл бұрын
More importantly, what do the Scotland players eat?
@brettseaborne38844 жыл бұрын
Haggis
@jordy466828 жыл бұрын
"Expert Insight"... This guy is getting paid to be a nutritionist - "I used to think it was all meat and carbs but now I know vegetables are important too..." If you didn't always know that, you shouldn't be a nutritionist and certainly not in a professional sporting environment...
@GivemetheGravy6 жыл бұрын
Jordan Cox So what if he didn't use to know it? Now he does. That's the important part.
@Jafmanz6 жыл бұрын
Right Jordan so you were born with this knowledge or learned it? we all used to know less than we know now. I am tempted to call you a moron but given this was one year ago maybe you have given that swollen head of yours a good wobble!
@boobye63056 жыл бұрын
Carbs are for cunts
@olympicfitness5 жыл бұрын
He probably means when he was a young professional rugby player himself, and before he became a professor in human physiology.
@olympicfitness5 жыл бұрын
boo bye You should know...
@jdox6798 жыл бұрын
That's is really awesome
@richardgoode53146 жыл бұрын
Great diet.
@fifieuskadi7 жыл бұрын
WAY TO GO LADS ! ;)
@Grumbledookvid6 жыл бұрын
I dont take food advice from anyone that bench at least 160kg
@shitpants96023 жыл бұрын
Okay babe.
@mahnzcakautabu57574 жыл бұрын
Fuel for the body....yummy
@aferguson8509 жыл бұрын
Anything but humble pie apparently
@ruamil6 жыл бұрын
Where's the humble pie?? :D
@Simeon-the-Magnificent7 жыл бұрын
If the diets great why are props fat?? Riddle me that
@RoryMonkeyYT7 жыл бұрын
Simeon Stokes-johnson they even said in the video, if you eat too much of anything you'll still gain fat
@natoyle7 жыл бұрын
Simeon Stokes-johnson for their function on the field. You wouldn't put a 14stone athlete in the front row... I wouldn't classify them as fat, a higher body fat percentage, but with greater muscle mass too.
@robw76766 жыл бұрын
Because they prioritise outright strength and size for the scrum over athleticism for the loose - i.e. for the same reason strongman contestants don't have a 6 pack.
@DeeEfSea6 жыл бұрын
Pretty basic approach tbf. I'm surprised that a national rugby team of this calibre aren't on some next level nutrition strategising. Also, maximuscle wtf are they thinking?!
@darbyogill83836 жыл бұрын
doesnt matter wat they eat the irish boys are gonna win the six nations and the grand slam this year cmon the boys in green
@Jordan46017 жыл бұрын
drew against all blacks today but we were SHITTTTT
@James-up5wg8 жыл бұрын
Always good to see our international rugby team employing an overweight nutritionist? And good luck with using Maximuscle....probably the biggest joke in the supplements market...if you can buy your supplements in Boots and Super Drug....then they're hardly cutting edge and suitable for the team!!!
@joesphbegley30882 жыл бұрын
Is this why they keep losing matches ? They also have fifteen coaches ! Get rid of all these hangers -on and let the guys play rugby !
@louiswilliams59307 жыл бұрын
see i dont like salmon fish but i like tuna fish but i really want to eat salmon fish to go with my diet do any one no please ?
@thegreenman48987 жыл бұрын
mackerel is a good alternative,grilled on a barbie with spicy tomatoe n chilli sauce i like. most important thing with fish is fresher the better
@RyuRaza6 жыл бұрын
louis williams Eat fish fingers instead or the fish in your fish tank
@zippymo6726 жыл бұрын
louis williams I used to like salmon, but lately it has been making me want to throw up. I now go for trout. I find it tastes better.
@owenwatkins27356 жыл бұрын
England rugby players diets mainly consist of sour grapes I heard
@okbutthenagain.94025 жыл бұрын
You like whine to go with that chip on your shoulder. and the egg on your face.
@ay6134 жыл бұрын
Triick question nothing!!!
@trevortreverson30496 жыл бұрын
If you want to succeed as a rugby player, avoid what these are eating, they are shocking.
@jeremifrancisco14 жыл бұрын
?! Then what is one supposed to eat?
@utsawin094 жыл бұрын
@@jeremifrancisco1 carbs, fats and protein.... vegetables don't have to play as much as a big role.... you can eat them... but you have only such an appetite. Fill it with fats protein and carbs. Period.
@jeremifrancisco14 жыл бұрын
@@utsawin09Thanks for your reply, but, aren't 'vegetables', carbohydrates with the lowest glycemic index? lol
@utsawin094 жыл бұрын
@@jeremifrancisco1 exactly my point, vegetables take a long time to convert to usable energy(and for not much), not efficient for on demand energy. please read a book on human physiology and/or biology
@adambyers31692 жыл бұрын
@@utsawin09 This is one of the stupidest comments I have ever seen. Vegetables help with basic bodily functions like cell production, repairing muscle damage and proper digestion. They are not for just energy and the nutritionist (who is a professor in human physiology and has a lot of peer reviews papers) states that they build a lot of their meals around carbohydrates.
@pauljenkins25016 жыл бұрын
What do England rugby players eat? Today, it will be massive slices of humble pie........
@OJW146 жыл бұрын
To keep it simple A shit ton
@kylebarker6882 жыл бұрын
HA HA! If England want to win more world cups they will need to eat more Steaks!
@engell37072 ай бұрын
…and lots of PEDS
@PureTruth7 жыл бұрын
This sooooo wrong!
@robroy848511 ай бұрын
They should rather focus on eating like the South African rugby players. They are the real deal hard men.