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The England men's squad embark on their Rugby World Cup 2023 journey with training camps in Pennyhill Park and Brighton, and plenty of hard work - not to mention a trip to the races and regular Love Island updates.
Charlie Ewels and Danny Care provide the player perspective, while head coach Steve Borthwick and head of strength & conditioning Aled Walters explain what they are looking to get out of the crucial pre-Rugby World Cup sessions.
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