Enjoy Every Minute of Me Time

好好享受每分鐘的Me Time
不知道你們會不會每天都坐下來，好好享受一個早餐，讓美好的一天有一個元氣滿🈵的開始！
其實我是一個喜歡早起的人，每天6點鐘就會醒了，基本不需要定鬧鐘的，除非是要趕飛機✈️。
不知大家沒有一種感覺，就是當你醒的那一刻，人的狀態是好特別的，你有時甚至不知道自己在哪裡
或者是身處在哪個地方，其實這是一個我們好應該捉住的狀態，是一個找回自己，回歸的最清靜的狀態！
所以不妨在起床的這個當下再去感受一下，這幾分鐘真的特別重要。這是一個完完全全屬於自己的Me Time，也是一天中全新的開始。
我平時的早餐也是比較簡單的，基本上是豆奶配一塊麥包，有時會有一些番茄。
很多人喜歡一邊吃早餐一邊看新聞或者做一天的計畫。但是我呢非常珍惜吃早飯的時間，
我會覺得，吃早餐就吃早餐，其實也就幾分鐘十分鐘的事，好好享受一天中的這個開始。
我好多時候會在午餐或者晚餐的時候跟很多朋友一起吃，或者是商務會晤也會安排午餐和晚餐時間。
只有早餐一定是Me Time，因為這是真正和自己相處的時刻，可以細嘗每一口食物，這個感覺非常的好！
希望我們每一個人都能有屬於自己的Me Time，並且好好享受這個Me Time，不一定是早餐時間，也可以是你一天中的任何時間。
那麼你們最喜歡的Me Time是什麼時間呢？評論區告訴我呀！
Enjoy Every Minute of Me Time
Do you ever take the time to sit down and truly enjoy a breakfast, giving yourself a vibrant start to a beautiful day? I, for one, am an early riser. I naturally wake up at 6 am every day, without the need for an alarm clock, unless I have to catch a flight ✈️.
There's a certain feeling when I wake up, a unique state of mind where I sometimes don't even know where I am or what place I’m in. This is a state we should seize, a moment to find ourselves, a tranquil state of returning. So why not take a moment to appreciate this when you wake up? These few minutes are truly important. It's a dedicated Me Time that belongs entirely to you, a fresh start to the day.
My breakfast is usually quite simple, consisting of soy milk and a slice of bread, sometimes with a few tomatoes. Many people enjoy eating breakfast while watching the news or planning their day. But I truly cherish the time I spend eating breakfast.
I believe that breakfast is breakfast, and it only takes a few minutes. So I make an effort to fully enjoy this moment, which is exclusive to myself. It's a Me Time that sets the tone for the day.
I often have lunch or dinner with friends or schedule business meetings, whereas breakfast is always my Me Time because it's a genuine moment spent with myself, savoring every bite of food. It feels incredible!
Wish every one of us can leave a Me Time and truly enjoy it. It may not be during breakfast but any time of the day that works for you. So when is your favorite Me Time? Let me know in the comments!
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