EP 01: Who is Annie Grace & What is a Naked Mind?

Annie Grace takes you deep into the fear she felt asking the question; "am I drinking too much?"
She takes you through her journey to answer that question. She shares her mission to remove our collective/societal fear around that simple question. The mission of empowering anyone to question their drinking without fear of labels, stigma, or judgment.
Annie Grace
Annie didn’t want to live life in a daily battle for sobriety. To live a life avoiding temptation. She didn’t want her entire existence to revolve around alcohol. Instead, she wanted to take the power away from alcohol rather than make it a reward she was depriving herself of. She wanted freedom from alcohol. She wanted change. To find another way. And she did.
This Naked Mind
Annie Grace authored; “This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness And Change Your Life.” Her book reprograms your unconscious allowing you to break free from alcohol. Countless hours of research went into the writing of the book - it breaks down how alcohol changes us both physically and mentally. Annie no longer drinks and has never been happier. She left her executive role to write the book and share her method with the world. Since publishing her book she has been featured in publications such as Forbes, New York Daily News, Chicago Tribune, and Mind Body Green. Annie Grace wants to share her message and the ability to find freedom from alcohol with as many readers as possible. Beyond the book, her goal is to reshape society’s views and our alcohol centric culture so that the non-drinker is no longer an exception to the rule.
In her free time, Annie Grace loves to ski, travel (26 countries and counting) and enjoy her beautiful family. Annie lives with her husband and three children in the Colorado Mountains.
Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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