Ep 2. Challenge Wales 2024 Highlights and Recap: TOO MUCH RACING?

Next 'episode' in the mini-series to Roth, recapping my first podium of the year at Challenge Wales! Talking through the race but also some more on how it fits into the bigger picture 🙌🏻
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[@crankgreenwatts]

Well done Josh 👏 Great to see yourself, Harry, and others supporting each other plus making the racing fun, competative and awesome content 👍

[@Ianshrew]

Brilliant result Josh, nice to meet you when I was thawing out from the dip in the water and it was a pleasure to see you fly by on the bike! You guys are brilliant athletes! Hope you smash the rest of the season and hats off to all that took part in Challenge Wales!

[@elka2palka]

Beautiful new kit! Just watched Harry's video yesterday, so cool to see a race from different athletes. Congrats and good luck in Roth!

[@emf6621]

Great race

[@TheTrailRabbit]

Well done mate.

[@paulegan3860]

Great podium result mate 👌 well earned.. if you don’t do Roth then Swansea may suit you.. amazing course..😊

[@romanlacko_tri]

Cracking race Josh, congrats to podium and slot for Samorin 25. btw you don't look too much slower running behind me (at 5:45) train harder ;)

[@aaronrees3011]

From what I saw it seemed like you didn't take the 10 mins before race to climatise, do you think that helps with the swim section?

[@Josh_lewis]

Yeh I very rarely get in the water to be honest, unless I specifically need to cool myself down. I do a run warm up with some strides and that seems to be enough. I don’t find I need it to acclimatise or get the ‘feel’ I prefer to stay relaxed before the race if possible

[@Josh_lewis]

Whether or not it helps depends on the person. This is my personal preference

[@ironman140.6]

I am confused about how Harry P beat you when you are so accomplished and had a huge squad. I am hoping to hear your thoughts

[@Josh_lewis]

Harry and I have different strengths and focuses throughout the season. He also just had a great day!