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We're thrilled to announce that The Expansive has been nominated for "Best Podcast of the Year" at the African Podcast Awards!
Your support means the world to us, and now we need your help to bring home the win.
👉 How to vote:
Visit: awards.apva.af...
Find "The Expansive" in the Best Podcast of the Year category
Cast your vote
Every vote counts, so please take a moment to support us. Thank you for being part of our journey!
#AfricanPodcastAwards #VoteForTheExpansive #podcastoftheyear
Plant Wave Concert:
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1. The Expansive podcast has been nominated for Best Podcast of the Year at the African Podcast and Voice Awards. Voting details will be shared soon.
2. Discussion on the challenges of podcasting, including discoverability issues and competition with major shows like Joe Rogan.
3. Main topic: The concept of "letting go" to create more flow in life
Contrasts with typical ambitious, high-pressure approaches
Involves releasing attachment to outcomes while still taking action
Differs from apathy, which is not caring at all
Requires practice and a shift in mindset
4. Two key insights shared:
Noticing reactivity in daily life and choosing to let go of unnecessary responses
Distinguishing between detachment (positive) and apathy (negative)
5. Benefits of "letting go" approach:
Reduces stress and anxiousness
Allows for more creativity and adaptability
Applies to personal life, leadership, and organizations
6. Quote of the week: "You are thinking too much, just let it flow." - E. Palusak