Рет қаралды 145
This week we're joined again by Dr. Mike Piekarski! Better known as "Doctor Kickass" on Instagram, Mike is a BJJ black belt under Henry Akins and is a Doctor of Physical Therapy. In this episode, we discuss ways to safely apply the stack pass and reduce your risk of injury while defending it.
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Mental models discussed in this episode:
Economy of Motion
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Static vs. Dynamic Control
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Body Tethering
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Return on Investment
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Music by Enterprize:
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