Ep. 3: Anatomic Hierarchy, Grips

Steve & Matt discuss Jiu-Jitsu mental models involving the human body. A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.
Mental models discussed in this episode:
Anatomic Hierarchy
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Overwhelming Force
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Limb Coiling
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Grips Dictate Position
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Grip Inversion
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We maintain an online database of the mental models governing Jiu-Jitsu at: bjjmentalmodel...

[@statego]

This is great 🔥🔥

[@awakenotwoke6930]

I’m late the show, but this is the best BJJ podcast I’ve ever heard. Excellent content, structured segments, clearly articulated, and mentally stimulating. 🦾👊