Ep #6 | WTF is Health? ft. Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal

[@shashwatjain1]

Waiting for “WTF is Finance”. Upvote this guys!!

[@ageless1003]

No please. Enough already on YT !!!

[@shashwatjain1]

@@ageless1003 sorry but i want it from him. 😀

[@shannu1927]

​@@ageless1003but nikhil makes it unique

[@KD-pg3yt]

Yes nikhil make one

[@anishaxd]

I volunteer

[@remojoseph1985]

This is the new "All-in" podcast. No ads, no pressure to maintain a format/style, etc. Keep it up! Been really insightful so far.

[@ravoid36]

this is way better Than Allin.

[@MrKhanCAN]

All in is the Pioneer

[@DesmondMiles333]

man of culture.

[@ganiruddha01]

Lol momo

[@teebone25]

Let's take a moment to appreciate how nice a guy Mukesh is to talk to with. Felt like he was one of the real ones recently on the show! Also, he was super humble as well!

[@gorgeousfaheem]

Yeah

[@harryphied9755]

Being vegetarian!

[@shubhamjoshi7998]

i'd really enjoyed listening him, i like the guyz who explains like him!

[@Helpingdoors1]

True

[@HimanshuAryan.]

is it just me or is anyone else also amazed by nikhil's social circle from business tycoon to literally presidents he knows them all. He should really tell us about his communication skills.

[@traveller7836]

True I think he knows everyone

[@surenderyadav7738]

If you were to have a $1+ Billion business, you would also have a similar social circle as of Nikhil

[@MegaMaynk]

​@@surenderyadav7738😂😂

[@samridhup]

Paisa bolta h ! but he is inquisitive though

[@zest6932]

Well,for starters,he is a billionaire and secondly,it looks like he wants to meet more and more people

[@ssdeshmukh]

Nikhil's podcast series is one of the best things that has happened to our generation period. I really feel grateful for it.

[@jayvardhanpatil]

You said it, these are life changing advices ❤

[@1C00LTV]

​@@jayvardhanpatil got it uncle 😂

[@thejeetmehta]

Everything is temporary but Nikhil saying don't say it like school interview is permanent 😂🗿

[@viratforever21]

How does Nikhil know about school 😂

[@aksh_vs]

Sunil shetty handled it well this time

[@apoorvsingh_ASR]

​@@aksh_vswasn't it lame to ask to introduce yourself and say when did you come to Bangalore

[@gururaj2144]

@@viratforever21 dude he went to school he was a collage dropout

[@Suzume15803]

Introductions can be awkward for people, it’s his job as a host to make his guests comfortable instead he demeans people in every episode, happy that Sunil Shetty took a stand!

[@arslanjapan]

I am from Pakistan, now based in Japan for many years. Seeing Sunil Shetty is always a pleasure since childhood. Its like I am reliving the childhood.

[@Preksha_vids]

when sunil shetty says to the kamath brothers "Kids like you.. who have achieved so much" . Wow!! and they way they humbly listen ... WOW++!!

[@DeepSukhwani]

Its such a fortunate life that highly achieved individuals like this group are disturbing their daily routines - e.g. Mukesh delaying his sleep time, Suniel flying in all the way from Mumbai, all to learn and create such content that is then easily available, at our convenience, in our preferred manner, for us to absorb in as much detail as one would like to. If anything, at the very least, we must be extremely grateful to technology and individuals like this who come together, literally for self learning and public interest. Thank you folks.

[@2212booboo]

Very well communicated

[@Amitbm93]

It pains me to see someone so sincere and good at understanding the business risk, trusted Anuradha blindly for 2x money in 21days. Good to see Anna has recovered ❤

[@gayatrikathuria9794]

HAHAHAHA

[@paragor9655]

😂😂😂😂😂

[@iamVISHVESH]

😂😂

[@GirijaGopinath-x5o]

First things first….I saw the whole episode in one go with one break in between. Well I’m 66. The whole conversation was so casual , easy on the ear but with so much thought provoking bits. Each one shared a slice of their life with respect to health with a disarming honesty. So it felt real. My take away is our body actually gives a bunch of signals and it must not be ignored . Keep moving this for sure I’m going to do….I have to. Thank you gentlemen for this great episode. Afterthought invite some ladies too as your guests.

[@ageless1003]

Why can't ladies make a show, why they have to invite?

[@doofus8]

Wow.. that's awesome mam & I hope good health is something you're also cognizant of as one should be & take great care as this episode I believe everyone should listen to.

[@becurious1845]

Best key takeaway from the show for me is Nithin Kamath-" I Don't keep anything in my mind , I just say ,resolve that thing before sleep which haunt you because when time passes things becomes more complicated " Many more learning as well Thank you Nikhil 😊 please keep doing this for us . From UP ,tier college

[@drdillipdalai2414]

Mukesh is the guy we should aspire to be in life. A great listener and greater articulator. Take a bow

[@shivakumarmanakoji8847]

Please listen to his podcast SparX.. really good

[@sonusuresh6642]

This podcast is so good. I think this is what happens when people with a lot of money come up with ideas for content creation. The quality of this podcast is like 100 times more than a regular one. Notice that you cant even see microphones or headphones in this video, but can still see that audio quality is top notch.

[@shanmukharayalu2366]

Richieeeeessss

[@ytube277]

Yeah lot of improvement from the 1st episode

[@omerfarooq1782]

They're using booms

[@manishranjan8985]

You brothers can have an episode just for you two.. And tell us about ur journey.. About ur life.. It's fun watching u both

[@shahirjabbar6953]

Nikhil! Banger of a show this! Love the Kamath brothers as always! They bring out the Bangalorean spirit in its true essence! My father knows you’ll personally from the time you’ll were working out of your office on Bannerghatta road. Nitin always ordered his favourite chicken steamed rice from beijing bites

[@ashutoshsingh75]

I am an avid reader and i felt like this whole conversation is equivalent to 2 good books on health. Thankyou for this pod cast

[@akankshayadav2374]

As a 25 yr old this podcast gave me a deep realisation as how much i m compromising my health. The whole convo is so educational and alarming for me to keep in check with my health & body . Thankyou for creating this one!

[@thoughtscr]

I absolutely love the fact that they acknowledge every body is different and you need to find what works for you. Not being in the rat race to do something but figuring who you are and what you need .

[@Sahilmishra19]

I am surprised the real legend is not given much chance to speak..the visionary guy Mukesh Bansal.....nobody understand this topic in depth like he does...

[@DheerajThukral]

The amount of value that I got from this content is unparalleled. Much better than pseudo content creators trying to push their own propaganda in the name of intellectual BS.

[@kapildatar7]

Absolute gold. A simple but powerful conversation on the only topic that should be on top of everyone’s list: Health. A great primer on how to age better!

[@viveksain1641]

Great watch, the line where senior Kamath says that people think that people who are financially successful do not have any problems was deep.

[@realbobbyaxel]

Hi Nikhil. I love your podcast. Thank you so much. Please ask for advice for young people from each of your guests individually. It will really help us youngsters.

[@hiteshkumarpatel7519]

same

[@sudhar2466]

Young people don’t follow advices for more than a week 😂

[@Sayan_Biswas.]

Nobody follows it. It's simple discipline

[@OmPrakash-ie7sh]

You will get tons of advice on KZbin,quora, but implementing one advice let's say workout for one hour daily is very difficult

[@nbothra]

Good health is a function of eight limbs of Yoga - Do’s & Don’ts (principles), Aasana (bodily stability), Pranayam (vital energy), pratihaara (focus & consistency), Dharna (content, calmness with my purpose), dhyaan (meditation to stay still, silent and soulful for deep rest) and samadhi (achieve blissfully).

[@ameykulks]

Just a couple of highly successful individuals discussing health, business & other aspects of life. So much to learn here 🙏🏼

[@cinnamon4605]

Nikhil! This episode for me like most uninterrupted podcast or conversation. All of them were great listeners. Just something to thank beyond. 💥

[@vikate2748]

Ya Kamath bros are so mature for their age.. It amazes me.. Thanks for selflessly bringing to us these eye opening podcasts❤

[@divyashaagarwal8395]

Amazing content! This conversation was truly insightful. As a woman, I often find myself wishing for perspectives from the other half of the population to be included in these discussions. Hopefully, in the future, we can see more inclusive talks that encompass diverse viewpoints. It is crucial to recognize the significance of health, fitness, sports, and meditation in women's lives. While I'm just beginning to understand these concepts more deeply and incorporate them into my own lifestyle, I must admit that it hasn't been easy. I consistently face challenges when trying to find women who speak about how we can collectively make it easier for all of us. Although there are certainly inspiring and beautiful women leading healthy lives in our country, it would be wonderful to place extra emphasis on including women, particularly in discussions surrounding sports. I cannot recall a single day when I was encouraged to go out and play like my brothers or male friends were. Therefore, it is my hope that we will see an increase in women's inclusivity in such panels, as it is of utmost importance. Cheers🎉

[@SSH_74]

No one's interested in what women have to say gg

[@ageless1003]

​@@SSH_74women themselves aren't interested 😅

[@uff3041]

definitely second this

[@uff3041]

​@@SSH_74no women is interested in what you have to say, go cry about it

[@thoughtscr]

I am just happy they are not shouting or putting someone down. Just some grownups discussing a part of their life and having a conversation.

[@dvjkmr]

@Nikhil Kamath ! You are inspiring the next generation with the content that you have been sharing on your podcasts. These are topics that need to be shared across and further discussed which you have managed to do so easily with these conversations. You are indeed helping all the listeners improve their mindset and habits. Thank you for this wonderful podcast. You will continue to inspire all of us

[@Rapids929]

Nithin Kamath seems to be like that sweet big brother of a family. Really loved how genuine he was 😊 infact how humble he and Mukesh inspite of their humongous success are. Those are the kind leaders we need. ❤

[@Jyotirmay-n8q]

Watched it in background during my office hours. Man this podcast is a gift to your soul mind and body. Y? Coz all 4 of you touched almost everything our modern day lifestyle has. Waiting for such podcasts again. Loved it.

[@rahulsunda228]

After start watching the "wtf series" . I start developing a fear , what if Nikhil Sir stops posting this stufff. plz sir keep doing this for us . I am loving this and I'm really getting addicted to this .

[@pratikpatil7241]

It is one of the most natural talk about health I have ever seen, I didn't even take a break to watch whole episode and I also learn many things about health which I didn't even think off and it is very easy to apply, The episode was very sweet, simple and funny. I loved this episode.

[@hardidesai3936]

1:45:46 when nikhil just asks "so what got you into health" and that smile its such a treasure idk.

[@Foodcastbyprabhjot]

Nikhil dude don’t stop this podcast ever!!! It’s just amazing and thanks for now ads in between

[@godtoangel]

Suniel shetty is the only one who i thought was holding back when it came to his diet. He just gave a very general broad spectrum. Even when asked for a specific answer, he kept beating arounnd the bush . Don't know why was he so hesitant to give out the details, while others were so open with their answers which i really appreciated. Am i the only one who felt that about mr shetty or anyone rude also felt that

[@truestar2602]

Was glued to this podcast..what a great topic and such amazing inputs from everyone and so raw..Kamath brothers are truly representatives of young progressive India! Nikhil has great connections and is a natural--pls do more podcast around more social issues- women's safety especially in delhi, corruption in govt, casting couch in bollywood etc..

[@DankOyO420]

Sleeping is an issue for me which leads me take into fitness now it becomes part of my life . I am like nitin every time I am experimenting with something and check whether it works for me or not . You guys are Great . ❤

[@harsh_transform]

Fantastic conversation. Took a page full of notes. My first time of doing nothing else but listening to the podcast - thank you. Some of the quotes and lessons that resonated deeply with me: Wellness is cheaper than illness. Eat less, sleep more and always move. Fasting, meditation, sunshine/suryanamaskar, gratitude/prayers have always been part of history. "I am who I am but my attitude will depend on who you are." "When worry doesn’t come into it and you're focused, that’s meditation." Suniel Shetty Diet: • Quantify my food • 1600-1900 Calories/day • A cup of team morning/evening with 5-6g of sugar • Salt is measured and added from top, and not in the food • Seasonal fruit with yogurt • 3/4 egg whites - doesn’t like egg yolks • Allergy test • Gluten doesn’t work • Dairy doesn’t suit - casein, lactose • Lactose free milk in small quantities • Dinner finished by 7pm • Need to be active after dinner • 3/4 times pranayam - breathing

[@shivinunitholi2493]

Massive respect for Suniel Shetty - our Anna. He's such a multifaceted personality. Business, fitness, movies, and what not. He's such an inspiration and a well grounded human being. God bless him. Thanks for having Anna in your panel.

[@MyLensss]

Loved the way Nikhil addressed Sunil Shetty sir as "anna" 😍

[@gullubhaihai]

Watched it for 2 hours non-stop, havent done that with a movie in a long while..what a heartful conversation.

[@meethaiyer8914]

@Nikhil our Hindu religion and its practices , our bhajans, shloka recitals in Sansrkit , our yoga , our Satvik food and understanding our culture, is all it takes to keep fit and remain fit whether u r in ur 20s, 30s or ur 60s or 90s.

[@shubhamjoshi7998]

+1

[@RohitKumar-rr4nz]

Nikhil is the real content creator. I mean really dude, you just discuss things so organically and create that environment so people there open up. This is so productive. I love the bonding b/w you two brothers. Authentic billionaires.

[@ItiShruti]

I came here for Suneil Shetty but watched the entire episode for Mukesh, what a guy !!!!

[@anilatarannum]

While everyone was a joy to listen to, I feel I took away the most from Mukesh. Extreme clarity of thought and explanation.

[@mithun070]

Nikhil.. Such a comfort watching all of you discuss health.. Anna is a gem!

[@walkalongwithneerja3577]

I watched the entire conversation at normal speed. very soothing, calm and serene environment with everybody talking so calmly

[@Aalokwon]

Next should #WTF is Finance/Wealth.

[@prabal_sharma]

+1

[@shreyamtiwari1626]

i second that

[@shivamgupta-fk1su]

+100

[@sujit2802]

+1

[@aveshdadlani544]

Dear Nikhil, Thank you for choosing to be vulnerable and pushing your guests to do so too. I love how smoothly the conversations flow on this table. So insightful, so real and so humble. I am hard wired to your podcasts. For the sake of feedback, one more thing I would want to know is a fitness professional’s lens on the comments like - diets work or not, supplements work or not, testosterone, some of the technical conversations, if backed up by a fitness professional who can add on these comments, would add to the wisdom and the insight of this podcast.

[@GajanandGoudanavar]

I liked this podcast a lot. Watched this 2 hour episode without skipping for a second. It was very light, informative, and motivated me to continue my healthy lifestyle.

[@investorsingh6734]

nikhil kamath sir please do more of these you are very inspiring some people who are hopless this may not even affect someone in the bigger cities but it helps out a lot thank you so much

[@Biihuu]

Suniel Shetty is the underated Superstar of all time in Indian Cinema. Border, Dhadkan, Hera Pheri, Krishna, Rakshak, Bhai, Kaante, Red Alert and Main Hoon Na are some of his cult films.

[@vishalg0210]

Mukesh Bansal absolute humility and a genius never brags.

[@anirudham4430]

It's worth waiting for every new episode from Nikhil. Every time I watch gives me a new perspective and new ways to ask questions and listen attentively before a follow up.

[@prabha.somayaji]

I Love Nikhil Kamath's Podcasts and podcast clips. One of the best. This Podcast on health is so good as it covered all aspects of Health and Fitness. And who better than Sunil Shetty and Mukesh Bansal can talk about it. Awesome.

[@vipulbarot2400]

Suniel The Most Genuine, True Gentleman and Super Star...Lovess

[@chethu69]

Clicked on this video saw that it is 2hrs long, thought I'd watch it for like 10-15mins, but don't know how that 2hrs went by. Super enriching conversation. Loved all the points of view. Can't wait to listen to the next episode.

[@ShreyashPatil1811]

Hi Nikhil I think Working out at night don't let you sleep bcoz the body gets heated up even if you get a cold shower still the temperature of the body doesn't cool down and thats it disturbs the sleep

[@vibhutimenghani8654]

Nikhil's ability to keep you hooked for such a long duration (a rare feet) and almost in every video is phenomenal.

[@sam2303]

This podcast🙌🙌 it's like getting meeting with guys without paying..They are sharing such great experience for free.. we need to keep notes of all these.Thanks. please make more👍👍

[@Prasoon_ingle]

The calmness of the conversation and podcast keeps me listening to it.

[@richamishra479]

The best until now, Nikhil. Please talk about arts, equality, and the importance of family and friends in the comings episodes. I will be really grateful!

[@sachinkothari5542]

You are very relatable and likable. Just that now you are so wealthy, there is a barrier to become a friend.

[@relaxingandbeautifulmusic8507]

my nana lived for 102 years ..... and he eat 200g of refined sugar everyday😮😮 was still managing his farms and labour upto 2 months before he got ill.... He was a farmer and spend his entire lifetime in village and farms he don't liked the city life much.... with all hi hair got white but never had hair fall... so he spend 5-7 hours in farms ... and after that he eat a lot ... never had non veg in life... used to drink 4-6 litres of milk during hi prime .... so i think if u have a good physical activity and clean diet long living with strength might not be a issue...

[@asvyas11]

By far, the most valuable podcast for men. Sincere thanks to Nikhil for bringing this to us. Cheers

[@InvestAajForKal]

Wow lovely conversation Maja aa gaya❤❤

[@ankitsarchives]

Loved your videos boss... Looking forward to see your boys video w Nikhil 😅

[@apantime2485]

@@aaravwsharma exactly good reply they only can sell course because thay are fake gurus

[@sakshikalyanpur5287]

This was such an interesting conversation on different perspectives of health. For a 27 year old like me who is experimenting with my health and fitness routine often, it was so refreshing to see each one talk so openly about what they still want to work on in their lifestyles. Great job 👏

[@prabhanarayana]

Sir, sleep and health are the most valuable gifts nature has given to us. No amount of wealth can replace both. But humans lose the real wealth to gain the so called "wealth".

[@anithadayanand4261]

The Kamat brothers are absolute charmers ❤ Excellent podcast once again watched it one go while doing my daily chores😊

[@anilraghu8687]

Great to listen to rich people. Anything you do is meditation or yoga after a certain level. It becomes spiritual. People who do physical work don't need gym.

[@cnsushil]

Thank you, Nikhil Kamath, for creating this high-quality podcast. It is a great opportunity to learn from the brightest minds in our country.

[@SharathBhat-p4f]

Nikhil, some feedback that you might consider : ) Try and include women entrepreneurs who are also trailblazers in their own space. Might just add a fair balance to these sessions. Let me also add that this is one of my most-watched video streams. Really refreshing and informative.

[@RiteshKumar-iq4ut]

Hey nikhil....what have you started.....so casual...so real....such simple conversation. Loved the episode of Ranbir Kapoor

[@MadeinIndia-Vlogs]

Sunil Shetty's biological age is 62 years but his physical age is 45 years one of the fittest actor in the world today.

[@prasanthbattula3416]

For sure, few people will think about their health and wellness after watching this video. Thank you for the raw form of content. It's an amazing discussion.

[@jasveer10]

Starting the day with a good workout and ending it with this insightful podcast. Fantastic discussion about how we can better manage our health, both physically and mentally!

[@karancool8271]

Simplicity at its best, kudos to the entire WTF team and especially Nikhil. You guys make these thoughtful conversations without forcing it. You guys really have to penetrate into these family whatsapp videos prolly just like shorts.

[@aanchalmehrotra]

Nikhil, thanks for this episode. So much to learn from all who spoke and inspired.

[@naveennayak5071]

I think some health experts should be brought for this purpose, individuals can only share their personal experiences but can't provide holistic wisdom

[@randomrohan1367]

What a wonderful effort by this podcast. Everyone needs to be talking about health and ways to stay healthy.

[@jayeshvashishtha7657]

Loved all your podcasts but this one was something different only. Please do more from this self help kind of space, some topics can be mental health, conversation skills, time management skills etc. which helped people from different walks of life to grow in their career and personal life as well Much love ❤

[@rkp5374]

This podcast is such a boost and inspiring . I always look forward to your podcasts Nikhil . They are insightful with cross industry experts . I Adding a lot of value to me

[@n1kx118]

Hey Nikhil. another Nikhil here.. just love this casual relaxed approach on your podcast on important things. Love this

[@akhileshchoudhary7625]

Thank Nikhil !! Itni valuable information Dene ke liyn !! Keep maintaining the RAWness in your Podcasts !! Usually paise aane ke baad log masses se connect nahi kar pate but thank you for keeping it simple !! Easy to understand all the Fitness stuff !! Again thank you Regards Akhilesh

[@ageless1003]

Bhai email nahi hai ye. 😅

[@ashishswain6620]

This is one of the best podcast I watched . Thank you for doing this you people are so humble and putting in a positive manner to educate others. Heads down . Great job. That line how much money you have still you have insecurity that should change people's thought regarding money.🙏🙏

[@sourabhsinghfit]

Loved the simplicity, authenticity and all the pearls of wisdon the 4 of you shared on the episode ❤

[@gauravaws20]

Great conversation. Thank you all. I wish this was in Hindi so that I could have my parents watch it.

[@vikate2748]

Nice dialogue from Anna, health is not about just eating, exercising, or Suplementaion its also about feeling, thinking, and what your saying..

[@kaizenTechVideos]

Being a fitness enthusiast I enjoyed this episode the most. Such a nice panel of guests. Thank you, Nikhil.

[@mrunmaid8601]

What a great podcast Nikhil!!! Waiting for more and more episodes❤❤❤

[@amitojbirsingh1368]

I think if you touched on mental health and how our mind limits us, it would've been awesome. But all in all, an amazing episode Nikhil. Kudos and looking forward to more knowledge packed sessions such as this one

[@abhibnglr]

This is your best podcast… at least for those who prioritise health ….

[@kbhave]

Nikhil , I love your podcasts, I am a full time mom, learning lot of new things from you and other experts.Metaverse episode, didn't understand much, heard it twice. Pl do keep posting such good content 🙂🙂

[@applepeel1662]

Suniel Shetty looks absolutely unbelievably good for someone in their 60s

[@snehahotchandani]

This is the only podcast that has been able to hold my attention through and through … amazing episode ❤

[@ankitsarchives]

Hey Nikhil. i really loved your podcast, this is completely new way of podcast you introduced. ❤ Why don't you interact with your audience in comments or on any platform!

[@iotasymbol8498]

He don't have time for that

[@avishacreations6113]

So refreshing to come across an honest discussion without any agenda or promotion what so ever. Thanks Nikhil for this beautiful initiative. Keep up the good work ! Hoping you soon get to overcome the sleep deficit on a daily basis.. take great care... this world needs more good people like you'll.. --- Sunny