EP 7 | Mastering Emotional Release with The Sedona Method

Welcome back to the Jack Canfield Podcast! In today’s episode, I’m talking with Hale Dwoskin, a leading personal development expert, author, and teacher best known for his work with the Sedona Method. Hale has dedicated his life to helping individuals achieve greater inner peace, well-being, and success by teaching them to release and let go of their emotional baggage and limiting beliefs.
Hale has liberated hundreds of thousands of people from their emotional pain as the New York Times best-selling author of The Sedona Method, a featured expert in the movie Letting Go, and the founder of Sedona Training Associates. This organization teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson.
A true devotee to the path and a seeker before all else, Hale shares his profound insight as an international speaker and featured faculty member at Esalen and the Omega Institute. With his infectious laugh and expansive wisdom, he shares a message of liberation and discovery of peace beyond words yet perfectly attainable.
Inside this powerful episode:
- The Sedona Method: Discover Hale’s understanding of this healing method and how he became involved in teaching it. (2:04)
- Letting Go: The miracle of release and discovering boundlessness (7:05)
The Process: Experience the power of this tool as Hale takes us through the three main questions of this process (11:38)
- Breaking Patterns: Understand the common emotional patterns/beliefs that keep us from energetically resting in acceptance and peace (18:28)
- Nirvana in The New Age: Practical advice for using the Sedona Method as a tool along the path (27:09)
The Power of Release: Dive deeper within and explore the five ways of letting go (35:15)
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[@inaedwardson5384]

Brilliant just tuning in and learning about Sedona. Thank you.

[@TeriPCox]

Thanks so much for another great episode, Jack! Timely, as I've recently been interested in learning about the Sedona Method. Grateful for the helpful introduction to the basics from Hale. Will start using them. Thank you both for this special learning opportunity!

great one Jack, Hale and you should make more episodes, it was fun and educational! thanks :)

[@benitoe.4878]

Ah, I was looking forward to that interview. Hale and the Sedona Method are highly underrated.

[@gojo2194]

Two awesome men👏🌟🌟

[@weenabriones8724]

Thanks for sharing this guys, a big help to me

[@leoninavictoria8024]

🙏

[@karlsapp7134]

I got a Dave Aspray add in the middle of this. From the looks of guys in their 70 vs Dave I guessing the Sedona method will do more for my anti aging than bio hacking will. Now to practice it everyday.

[@JustMe-999a]

Dave is a weird-ass dude

[@melissapaulette3670]

Could someone conjure an example and how to do the Sedona method on it ? I had 2 but wasn’t able to imagine ? I pictured my disaster/messy garage and my need to organize I wanted to stop my snacking outside of my meals 🤷🏻‍♀️?

[@gracebeckwith1256]

I have songs play over and over. They are songs I would not pick for a song to remember. One song is from the 50s. I don’t care for the songs from that era. I wad born in 58. My choice of music is from the 60s and 70s. This song is Iddie Biddie Pretty One. It finally occurred to me that Spirit was saying this song was a song to me from him. I decided to look up when it debuted. It was the year and month that I was conceived. 🥹