Ep 778: The Physical Benefits of Letting Go - Learnings From Migraine Sufferers With Diane Ducarme

This episode unites two concepts I've talked about before. It's about physical health in relation to emotions and specifically, the physical benefits of letting go. My guest is Diane Ducarme, the founder and CEO of Nectar Health, which is a company that adds years to the lives of those suffering from migraine disease. And her work is absolutely fascinating because it extends to all of us. She has an MBA from Harvard. She's the Fulbright Scholar and an Edmund Hillary Fellow. She also has a master's in science, engineering, technology, and mathematics, and studied traditional Chinese medicine in China. She's now with the Academy of Healing Nutrition. And she speaks seven languages. with some fascinating learnings from migraine sufferers that actually relate to all of us.
I really enjoyed this episode because I've seen firsthand the benefits of some of the things we talk about in my own life. Diane is able to explain them in a way I haven't heard united so well before. So much great information in this podcast. She really unites the science of how our emotions relate to our physical health through the lens of migraine sufferers, but also in a way that really truly relates to all of us. I cannot wait to share this episode with you.
See full episode show notes here: wellnessmama.c...