Ep. 807: 10-Year Anniversary Episode: Then vs. Now & What I’d Tell Myself 10 Years Ago

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Today's episode is the 10-year anniversary of the Wellness Mama podcast. It has been such an honor to have these conversations and share this space with you for the last 10 years. I cannot believe this is the 10-year birthday of this podcast, and I'm so grateful for all of the incredible people I've gotten to have conversations with thanks to this podcast and for all of the amazing feedback I've gotten from you guys. It has been such a wild ride these last 10 years and I wanted to do just a very brief short recap episode with some highlights, a little bit of then versus now, what's changed over the last 10 years, both personally, professionally, and in the health world, where I think we might be going in the next 10 years in the health and wellness world and so much more.