Ep24: A Stroke of Realisation - Stephen Snyder

In this episode I talk with Stephen Snyder, meditation teacher and author who is perhaps best known as being the first non-monastic Western man to master the virtuoso-level shamata meditation system of Pa Auk Sayadaw.
www.guruviking...
In this interview we learn about Stephen’s early fascination with meditation, teaching himself Zen practice from books for years before attending his first traditional sesshin. We also explore Stephen’s vivid past life memories in detail.
At 28 Stephen had a radical spiritual awakening, went on to develop unique processes to integrate that awakening and improve his behaviours.
We also discuss how Stephen’s professional role as a lawyer to various Zen masters revealed to him the importance of combining psychological work with spiritual practice.
In 2018 Stephen had a serious stroke, during which he was thrust into a profound experience of what he calls the Vajra Body. In the last part of the interview Stephen recounts this incident and details the realisations that followed.
Topics include:
01:00 - Childhood meditation experiences
03:30 - Learning Zen practice from books
05:04 - Encountering Zen monks at 3 years old
06:55 - Stephen’s past life experiences
12:56 - Siddhis and special powers that can arise from concentration practice
16:26 - Choosing the right practice
19:10 - Stephen’s first Zen retreat
21:18 - Learning to sit through pain
23:14 - Radical awakening at age 28
28:00 - Stephen’s strategies for working with the personality material after awakening
39:30 - Recognising awakened people
41:09 - Integrating spiritual experience in work and daily life
46:33 - Working with recurring interpersonal conflict
48:00 - When to stay in conflict and when to walk away
51:44 - Lessons learned lawyering for Zen Masters
56:20 - Meeting Tina Rasmussen and a mutual recognition
1:00:53- Mastering the jhanas with Pa Auk Sayadaw
1:08:03 - Meditations to train disgust towards the body
1:13:04 - Current book projects
1:14:58 - Stephen’s stroke in 2018 and experience of the Vajra Body
1:23:54 - Cultivating the Vajra Body
1:28:40 - How to contact Stephen
To contact Stephen Snyder, please email:
- [e-mail]
For more interviews, videos, and more visit:
- www.guruviking...
Music 'Deva Dasi' by Steve James

[@galaxytrio]

You both certainly demonstrated more equanimity with the construction noise than I'm currently capable of.

[@GuruViking]

haha!

[@atxchef4240]

Yes, the construction noises soundtrack is so apropos to the project at hand! My first residential retreat they were constructing a stone wall right outside the Dhamma hall, hammering the entire time. I know that the monk was pleased by it.

[@tenzinthomasmasami]

And a few episodes ago, incessant vacuuming during Ngakpa Chogyam's interview. New podcast rule: no major structural remodeling nor hours-long machine engine use during recording!

[@VeritableVagabond]

You've been on fire with these interviews. Very cool.

[@GuruViking]

Thanks, more to come :-)

[@fraktaalimuoto]

It was really interesting to hear about the experience of recalling past lives. I realized it was very familiar me. I have had that.

[@GuruViking]

Thanks for checking out the interview! :-)

[@AlexKellyArtUK]

30:11 as Stephen recounts an episode of past anger the sound of hammering intrudes 😂 perfect timing!

[@galactusmonitor1977]

Supernormal abilities and siddhis are a topic I'm into

[@chadkline4268]

C'mon, you can do better. Those things are just a side effect of striving the right way for the right reasons. Those things are aiming low.

[@curtisnowitzky3344]

Spilled milk / the sound of hammering…

[@virtuous8]

sound of chalkboards, sound of people annoying voice

[@curtisnowitzky3344]

Spilled milk / the sound of hammering …