Рет қаралды 218
This weeks video Winter is knocking at the door, I put my Interval training gains to good use towards another 50km bike ride.
I ride from Ayr and up the Ayrshire Coastal Path to the popular seaside town of Largs.
A few surprises on the way too and a confession.
Thanks for watching and feel free to Subscribe!
I hope to see you in the next one, Bye for now!!
That Cycling Chimp 🐵
#challenge #bike #fitness #newvideo #vlog #motivation #endurance