EPIC Cheat Day - 5 Gardens, Open Gym, Best South Indian food | BeerBiceps Vlog 4

More VLOGS : • Best Day Of My Life - ...
INSTAGRAM : @beerbiceps
SNAPCHAT : ranveer.1693
Today's vlog is all about how I spend my cheat days. Over time I've realised the value of taking a day off. So in today's video, I'll be hsowing you guys what its like having a typical free day in the life of beerbiceps in my hood - 5 Gardens, Matunga & Wadala
We're also going to be visiting my 2 favourite restaurants here - Cafe MAdras & cafe 792. And of course, we'll also visit the beerbiceps open gym in Mumbai.
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BeerBiceps - KZbin's first India specific fitness and food channel
Fitness, food and fitness-food.
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[@YashSharmaFitness]

The old videos are gold! Hustle Motivation.

[@omkarkhade659]

Chup naa kaam dhandha nahi he kya re sirf sale dead channel grow karne keliye comment karta rehta hai

[@kanhaloveryt448]

Correct 😃

[@rishabsaha559]

Associate this background music with Fittuber.

[@dynamicchatterswrestling5704]

Yes

[@sahilsaleem1147]

At 1:06 when I heard Fitubers music 😂

[@shaastra7866]

Now you know where he got the inspiration from!😂😂

[@Arjun-tn3lz]

@@nithyanandagoutham682 lmao relax...what’s up with all the unsolicited rage? Might wanna see a therapist bro

[@theoneinthewhitecoat]

@@nithyanandagoutham682 such a tone ?

[@6416822]

maybe time to change the toothbrush 😂😂😂

[@ninjacc89]

that brush has gone through very difficult times

[@urbanelephant2309]

And the paste

[@roshanantony5023]

@@ninjacc89 😂😂

[@ankitpawar6393]

The way u talk is fantastic👍

[@BeerBiceps]

haha thank you bhai

[@sonupatwa123]

BeerBiceps yes from back Bhai you look awesome I am dreaming I can have shape a day

[@PervEagle]

9:34 Those words which came after really made a change in my mindset man. Thanks for that. Love from Kerala

[@HemantSharma-xp4ey]

You said 'i don't care' 5-6 times. Love how you've changed Ranveer.

[@pranavbaddepudi9204]

Ayyyy me and beer biceps have the same toothbrush 🤣🤣🤣

[@deenabariked7256]

You are the best Indian vlogger on KZbin!.The quality of your videos and professionalism surely makes you as one of the top rated KZbinr! I do appreciate for your videos on women's too..

[@shyamnarayanan3325]

Bro.. Next time.. Skip the spoon and try biting into the vada with sambar chutney dips with each bite.. It's heavenly.. From a South Indian admirer.. ;-)

[@sanketjain8534]

Such a positive soul u are mahn. ♥️

[@pratikshenoy5576]

Did you buy some food for your cameraman or was he just staring at you stuffing your face? 😂😂

[@neharahate8469]

you just set a new " gorgeous " goal for all of us out there how a free day should be ! because now a days the definition of a free day is just staying in the room in front of laptop oe the tv ! thank you ranveeer for telling us that there is more to fitness than some hi tech gyms. loved the part where you went for 20 MINUTES OF A WALK !

[@AnilBhatt]

Watching you telling all those lil things including fitness is so soothing .. keep up bro.. hope to see you soon

[@santasreebhattacharya1271]

@beerbiceps -you are a raging inspiration for the ones trying to shed those extra kilos. Keep up the good work 😃All your videos on fitness are extremely informative. Keeping heath and fitness aligned especially when one is a foodie is the best part about your videos 😃

[@adityawabale5743]

Great stuff brother✌.I have been following you from a while..Your videos have great content and with the honesty that you keep with...is appreciable ...👍

[@QuentinRandis]

I like the genuineness of your videos dude ! Keeps me motivated to keep uploading. Keep it up :)

[@sushilsh7514]

Filter Kaapi !! Hell Yeah Must Have Coffee If you visit Karnataka Region

[@faisalchowdhury1473]

Very nice video ...... Reflects your own life and method....... you are becoming a symbol....... (y) Keep it up man

[@padmalayajena4462]

"OhYeah" 😘 that was so cute 😍

[@Drdinesh79]

Love your job and every day and every minute will be joyful in your life. That's it . Keep it up

[@salimmakeup]

U are a star.....my favourite guy on KZbin....keep rocking bro

[@tusharjagdane2669]

Watched it so late... But it was tooo awesome..... Simple but one of the best video.... Thanks for it bro....

[@humtoharhou]

Even i have grown up in hindu colony and parsee colony area. Sadly work keeps me away from these places for quite a bit of time. But thanks to u boss, i can relive those memories! Cheers🍻

[@CS-wi3ff]

great motivation from middle of the video...lov u lotss brother beer !

[@durbabose1157]

You r really great. Not just in fitness but the things you speak, i just love it. It's like 'wah kya chiz kahi hai'. I m from kolkata but if i ever come to Mumbai i will love to meet you and thank you to be my motivation for my fitness or my life even. Everything.

[@lovelife1.072]

I like how someone wakes up in the morning and just start sermonising.

[@adhirajjadhavxiic5378]

I am just watching watching watching watching all your videos and gonna meet you one day My favourite fitness KZbinr

[@rohitnarsi2460]

The way you communicate is absolutely fantastic.

[@vinaykaycee]

That fit tuber BGM is so soothing.

[@chinmaykondekar]

love your channel man 👍 great content 😀 can you post some more stuff for intermediate and advanced lifters

[@jagrutibhargav7488]

being half south indian....madras cafe used to be my all time fav place to binge on the amazing non-regular dosas which were too much of a work for my nani to make.. thank you for taking me down the memory lane. Candies in bandra (i know its too far) is also a good place around nature with amazing food (i'm sure you know it already).. but it isnt very quiet i suppose...

[@tanwigupta2185]

You inspire me so much :) i wish to become like you one day :) ❣️

[@himanshumittal9719]

Ranveer be like, I the homie, that mah hood 😅

[@iandsouza9392]

bro your videos are too Good very informative. Thanks for making life simpler. Only had one problem em finding difficult to burn the belly fat can you make a video for it??

[@epicsardarji8222]

U gave how much time gap between Ur meal and workout in the Vlog?

[@satadrumukherjee6174]

Epic SardarJi 2 mins

[@rickymehra2498]

agree with u mate , luv from Australia 🇦🇺🇮🇳🍺👈🏼

[@marvel438]

@Vaibhav Health and Fitness Ricky Mehra has left the chat.

[@tusharsinghofficial7191]

jolly nature. hmmm hmmm hmmm sounds great bro. love whole video

[@beffjezos3911]

I am the happiest person to know that you live so close to my place. Can't wait enough to see you someday accidentally or purposely. By the way i stay at parel💗 and love your videos💚💚💚

[@fishgovt1761]

Hy have u met him till now

[@earugogoi8710]

haha

[@sidukadam6580]

Where did #RanveerAlhabadia live Places or city......???

[@ikkudipunjabdi1755]

Bindaas ladka,,I like your way of talk,,just awesome

[@manalighadi8517]

Hey ranveer make a video exclusive on how to go about progressive overload in the gym in next fitness video

[@ManekAgicha]

Hey man can you make a video on "how to do your first pull-up"

[@ankitshah7288]

Love your videos bro. Would like to workout with you sometime in the future at the beer biceps open Gym.🏋🏻

[@pratiklalka22]

hey buddy i have been to 5gardens many times during nite 11.30 - 12 just for a walk and a few smokes

[@AnkitSingh-gf1zb]

anyone 2019???? apna bhai kaisa tha pehlee...

[@moinali2668]

8:19 Poojari horn of Volkswagen Polo 😂😂😂

[@Mahesh-ou8gg]

Amazing open gym

[@scyraxworld9504]

hey u told that sugar harms our body.....but does sweetness alzo do.....like can we use jaggery instead of sugar....or what should we use plz tell

[@AnujSingh-pt6kz]

My school is in that are,hope i see you there!😍😍

[@SugarSpiceNiceIndia]

Yes yes yes Madras cafe 😀 their butter idli is 👌🏼

[@vishodhanmangoli6779]

Can u give me there address

[@pareshganatra8574]

Need more videos like this🎯🎯😇😇

[@Jo-jv6no]

I love open gyms. I use them everytime. We have around 3 near by house.

[@dhirsankhe2756]

nice vlog bro .ur best

[@ROHANCHAUBEYY]

The way you talk reminds me of Bani J. :)

[@varunvaishnav2347]

amazing vlog man 👦

[@reeshalkumar7758]

Hey Ranveer, Can You Recommend us what Toothpaste & facewash you use & where we can buy it online?

[@stuti6941]

I literally live 2 mins away from café 792. Hope to accidentally see u some day !

[@subhamgupta3265]

South indian dishes are life...😊

[@swapnilinje8487]

Really. Old videos are much better than now

[@arjunrathi93]

you don't find a place as quiet as this, next hing you hear is the cacophony of the insane Bombay traffic :'D

[@rehanmir2670]

Bro...whr did u get this black henley t-shirt from?

[@keithdsouza1229]

how can u go for workout just after eating so heavy dont u feel pukish??

[@jothikarnam430]

Enjoy... 👍👍👍 Jothi from Bangalore...

[@j.singhassociatessouthernr7972]

I don't find cafe792 silent in the video. Wonder why? Still cool video bhayya😁

[@amirnowgaonkar9663]

love these vlogs

[@axe8039]

Ranveer i had a breakfast at Cafe Madras 6 months ago in Bombay what a coincidence

[@mohizsiddiqui3103]

Gud job bro i saw u in new york gym in video I didn't recognise u and u change so much

[@advocatemohitbhargava1937]

good job ranveer .

[@AjayYadav-ll3gl]

superb bro keep it up

[@greatrj8498]

bro any idea how to fix hair fall,please make a video about this.my hair falling very quickly & earlier,

[@harsha7650]

# thats ...very hot beer ...good job my dear brother ..#

[@bijan1432]

Wowww...I'm after 4yrs ...🔥

[@sagarikagupta6327]

what workout i should do before going to a party

[@sayyedmujahed8488]

Which face wash you use sir pls tell mee

[@sharvarikale8243]

So true if make the thing you love to do as your job no you will be best at it.......

[@mansimadaan390]

Love it♥

[@nikitagawankar5395]

Thanks for your motivational videos

[@srinjoysanyal723]

U r great brother.....

[@shashankjamdagni4817]

this gave me confidence... but yaar cheat day k baad 1 kg vazan badh jaata hai

[@tusshargupta99]

😄background music reminded me of fittuber channel😄

[@gopeshnandeshwar7267]

Bhai leave all this and tell us which sunscreen u used after having a sunburn workout

[@ankushdutta1258]

Try Ram ashray and Arya Bhawan for South Indian delicacies in Matunga .. u will love it brother 😊

[@manojsarkar7221]

u r best bro....

[@saswin2757]

Am gonna give u a tip as a truebred madrasi.. Try having your coffee with the idly/dosa.. Instant heaven.

[@himanshisharma5225]

And this gives me fittuber vibes because of the background music🙃

[@sonusingh-mk3ks]

i m using ur keto diet plan now i m 98kg 22 yrs old ...i need some answers i m middle family guy dont know how to calculate those micros dont know whether i m executing my diet plan perfectly or not ..but i will not stop at all ..so my question is can i have a cheat day in keto or not ....please i really want someone to answer my question..

[@AnjaliSingh-xl8bt]

Madras Cafe is amazing😇😇

[@rajeshwariupadhyay1583]

you really have a big appetite

[@sandipansaha6881]

MAN U fan bro...cool

[@spartangamingofficial1240]

Ohh its fit tuber's music 😂😂😁😁😆😆

[@musica-mn2fk]

I have a serious question... I see that when people loose weight rapidly they tend to get loose skin..I am planing to do a keto diet but I am afraid that I'll get that hanging skin..Please clear my doubts. btw i have 27% body fat.

[@suvinvijaya4725]

Bro uzhunnu vada mix with chadni.... super taste..... kerala 😋

[@erTalhaKhan]

Thumbs up brother!!

[@newbie6449]

Who thought of Fittuber in between by hearing the Bag music 😁

[@PervEagle]

Looks like Jimbo's dad got a makeover with those glasses on! #AmericanPie

[@cafeism]

Ranveer r u man utd fan? If yes, u get a sports bar bro by ur side.. +BeerBiceps

[@neelamdesai7281]

Hi... due to Madura I discovered you today and guess what ? You are from my area... it's Parasee Colony 👍🏻

[@haseebhanif_me]

Doing a good job budy

[@bhupendrakharadi9018]

hii bhai will u make a video on gym myth and how gym affects our body etc.

[@sauravlucky21]

A video on how to avoid hair fall issue.plzz bro