Episode 1 | Axe Kick | JH Kim's WHITE TIGER MARTIAL ARTS

Training at Home with White Tiger! Welcome to our Axe Kick training. Our Masters will provide instruction on the below. There is also an Episode Challenge...post, share & tag us in the video. Some drills require partner work.
- Stretches
- Muscle Strengthening
- Proper Technique
- Axe Kick variations for all belt levels
- Episode Challenge (post, share & tag us)
Equipment use: foam board, belt (dee), paper.
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Always consult your physician before beginning any exercise program. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.