EPISODE 13: The Gratitude Edge: How Simple Shifts Can Transform Your Health & Happiness

  Рет қаралды 66

Breakthrough To Best Self

Breakthrough To Best Self

Күн бұрын

Пікірлер: 4
@fareeashaik5218
@fareeashaik5218 Ай бұрын
I love the title of the upcoming master class and so look forward to it Thank u Listening in here has made my heart smile
@dionisiapereira7719
@dionisiapereira7719 Ай бұрын
Wow, I've learnt so much in this half hour video ;)
@heatherdavidson5632
@heatherdavidson5632 Ай бұрын
Developing a gratitude practice over the last few years has REALLY impacted my life positively, somehow even if I'm feeling negative, I'm now able to see the positives of any situation at the same time. And I am now aware of all the wonderful things in my life which I didn't really notice much before. I so enjoyed listening to your podcast, you gave me some ideas for gratitude practices I haven't tried before. The masterclass sounds GREAT!
@fareeashaik5218
@fareeashaik5218 Ай бұрын
Thank u for sharing on this topic. So many gems in here. I look forward to implementing them. I never knew that this practice has so many benefits. I enjoyed listening to u. Thank u
Self-Compassion: An Antidote to Shame
53:28
Christopher Germer, Ph.D.
Рет қаралды 905 М.
Lectures: Exploring the Psychology of Creativity
50:41
National Gallery of Canada
Рет қаралды 8 МЛН
Cheerleader Transformation That Left Everyone Speechless! #shorts
00:27
Fabiosa Best Lifehacks
Рет қаралды 16 МЛН
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
28:15
Understood
Рет қаралды 10 МЛН
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
3:29:21
Andrew Huberman
Рет қаралды 4,3 МЛН
Think Fast, Talk Smart: Communication Techniques
58:20
Stanford Graduate School of Business
Рет қаралды 43 МЛН
Роберт Сапольски - Депрессия [Vert Dider]
52:42
914. A Midwinter Ramble ❄️ Luke’s English Podcast
2:16:51
Luke's English Podcast
Рет қаралды 46 М.
How to Unsuppress Emotions | Healthy Gamer Webinar #6
1:03:49
HealthyGamerGG
Рет қаралды 344 М.