Episode 140: Rewrite the Script: How to Overcome What’s Holding You Back

  Рет қаралды 16

Dr. Katja Makowka

Dr. Katja Makowka

Күн бұрын

Today, we’re talking about something that has the power to shape our reality-limiting beliefs. These are the invisible chains that hold us back from reaching our true potential. They influence our thoughts, actions, and even our goals.
Most of the time, we don’t even realize they’re there, and we don't recognize that they are holding us back from the success, happiness, and fulfillment we want to achieve and deserve.
In this episode, we will dive deep into the concept of limiting beliefs-what they are, how they develop, and most importantly, how to break free from them.
We’ll look at the psychology behind these beliefs, how they impact our personal growth, and practical steps you can take to rewrite the narrative that’s been holding you back.
As Henry Ford once said, “Whether you think you can, or you think you can’t-you’re right.” Our beliefs, whether limiting or empowering, will guide the path we walk.
So today, let’s explore how to challenge those limiting beliefs and rewrite the story of our lives. Whether you're feeling stuck in your career, at school, struggling with self-doubt, or simply curious about how to unlock out full potential, this episode is for you. By the end of it, you'll have the tools and understanding to overcome what’s been holding you back-and step into the life you truly want.
Follow me on instagram for more inspiring, motivational and uplifting content. See you there😍🦋✨
/ drkatjamakowka

Пікірлер
Episode 133: How to build Unshakable Self-Belief
24:37
Dr. Katja Makowka
Рет қаралды 45
Episode 137: Rising Above Negativity: Steps to a Positive Life
22:38
Dr. Katja Makowka
Рет қаралды 156
SHAPALAQ 6 серия / 3 часть #aminkavitaminka #aminak #aminokka #расулшоу
00:59
Аминка Витаминка
Рет қаралды 2,5 МЛН
哈哈大家为了进去也是想尽办法!#火影忍者 #佐助 #家庭
00:33
Don't look down on anyone#devil  #lilith  #funny  #shorts
00:12
Devil Lilith
Рет қаралды 23 МЛН
Running With Bigger And Bigger Lunchlys
00:18
MrBeast
Рет қаралды 126 МЛН
7 Signs That Someone Dislikes You and is Hiding it | STOIC PHILOSOPHY
27:50
Think Fast, Talk Smart: Communication Techniques
58:20
Stanford Graduate School of Business
Рет қаралды 40 МЛН
🔴LIVE TALK SHOW | MIND MATTERS - Featuring Dr. Samson Gandhi
1:01:11
AGNI Youth Movement
Рет қаралды 703
The Mind: Prison or Liberator? | The Michael Singer Podcast
59:19
5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy
30:05
Episode 139: The Key to Growth: How Well Do You Know Yourself?
24:55
Dr. Katja Makowka
Рет қаралды 154
Stop Romantic Obsession & Heal Abandonment Issues - Anna Runkle
1:21:14
Francesca Psychology
Рет қаралды 78 М.
Episode 130: Self-Sabotage: Why We Do It and How to Stop
25:36
Dr. Katja Makowka
Рет қаралды 61
SHAPALAQ 6 серия / 3 часть #aminkavitaminka #aminak #aminokka #расулшоу
00:59
Аминка Витаминка
Рет қаралды 2,5 МЛН