EPISODE 16: ALCOHOLIC UNCLES

NEW EPISODE ALERT! This week on Amma Brown Girl, I'm talking about the elephant in the room - alcoholism in our community. From my own experiences growing up around it to the stigma around south Asian women drinking, I'm sharing my story and hoping to start a conversation. Don't forget to check out the resources I mentioned in the episode and share your own stories with me! #Alcoholism #SouthAsianCommunity #MentalHealth
Books mentioned: Dopamine Nation by Dr Anna Lembke.
Support groups: Alcoholics Anonymous
Online platforms: Drink Aware - Alcohol Change UK
Helplines: National Alcohol Helpline: 0300 123 1110 -Drink line: 0800 917 8282 - Addiction Helpline: 0300 123 1110.

[@user-qm7rb7hg2o]

😊❤ Thank you for the book suggestion... I have a dear friend going through recovery🎉

[@user-qm7rb7hg2o]

I just know she's gonna love it.Keep putting out this kind of content.We need more of it❤ Very digestible content from another point of view...xox 🙏bless you and thanks again