Episode 35 - Stress vs You: How to be the Winner

Are you struggling trying to do all the things, feeling like you’re spinning in circles, being pulled every which way with no time, energy or motivation to do everything us busy mums with a business need to do?
This episode of the Unapologetic Mompreneur podcast is for you!
Join certified holistic nutritionist and executive wellness coach, Lora Ulrich, and I as we chat all about how to recognise the signs of stress and how to keep it at bay so that you can go from surviving to thriving in your mompreneur journey.
Discover Lora’s tips and strategies for focusing on your nutrition, loving your home environment more and making working from home work for you, how to make self-care a priority and pull it all together so that you can be the winner and keep stress and overwhelm at bay.
This is such a fun and epic conversation with a ton of simple but powerful, actionable strategies too...so, pop those earbuds in and let's dive in!
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Connect with Lora:
👉🏻 On Instagram: / ⁠
👉🏻 On Facebook: / loraulrich
👉🏻 On LinkedIn: / loraulrich
👉🏻 Snag Lora's metabolism-boosting recipes: loraulrich.com/quick-and-easy...
👉🏻 Snag Lora's Love Your Body Manifesto: loraulrich.com/love-your-body...
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Listen and subscribe to the podcast on your favourite player HERE 👇🏻
theunapologeticmompreneur.com...
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💌 Subscribe to 5 to Thrive HERE:
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📺 ABOUT THE CHANNEL
Are you a mum with an online business or thinking of starting one?
Maybe you’re trying to grow your business in the margins of school hours, juggling all things mum life, home life and everything in between whilst wishing the mompreneurship journey wasn’t quite so overwhelming, exhausting or stressful.
Are you tired of all the noise out there telling you how to grow your business, run your home and parent your kids and ready to design a business and life for your family that’s on your terms - WITHOUT worrying about what other people think?
If so, you’re in the right place…welcome to The Unapologetic Mompreneur!!
Get ready to discover how to take back your time, home, business and self so that you can restore the balance and THRIVE both at home and at work WITHOUT feeling like you have to choose between the two whilst unapologetically creating the life you want for you and your family.
I’m Sarah, mum, stepmom, wife, introvert, breast cancer survivor, life and biz coach for mompreneurs and the host of the Unapologetic Mompreneur KZbin channel.
I’ve learned how to go from surviving to thriving and unapologetically create a business I love and the life I want for me and my family WITHOUT worrying about what other people think. And now, I’m here to help you do the same.
Because being an unapologetic mompreneur doesn’t mean that we’re selfish or that we don’t care about others. It simply means that we’re not afraid to show up as our true authentic selves, to step into our purpose, do what we know is right for ourselves and the ones we love and take the steps we need to take to make our dream life and business a reality.
Join me each week where I’ll be sharing all of my best tips and strategies - plus the occasional dose of tough (but gentle!) love to help you feel empowered, motivated and confident to take action so that you can become the mom, wife, biz owner and woman that you know you’re meant - and deserve - to be.
So, are you ready to create a business and life you LOVE that’s on YOUR terms WITHOUT worrying about what other people think?
Plug those headphones in, pick an episode, hit that play button and start kick-starting becoming your true, authentic, unapologetic self today!
And if you like what you hear, don’t forget to hit that subscribe button so that never miss an episode and so that other amazing mompreneurs just like you can find this KZbin channel too.
Oh, and if you have a mompreneur friend who you think would enjoy this channel too, be sure to tell her all about it too - let's help as many mompreneurs create a biz + life they LOVE as we can!