Episode 43: Dr. Rishav Koirala | Sushant Pradhan Podcast

Dr. Rishav Koirala is a Psychiatrist who is pursuing a Ph.D. from of University of Oslo, Norway. He is the Executive Director at Brain and Neuroscience Center, Nepal. In this Podcast on Mental Health, Dr. Rishav Koirala talks about Resilience, Mental Illnesses, Anxiety, Depression, how one needs to be treated, and much more.
Dr. Rishav Koirala's LinkedIn: / rishav-koirala-1940abb9
MHRN Website: www.mhrnepal.org/
You can Reach out to Dr. Rishav Koirala at: [e-mail]
For Business Enquiries: [e-mail]
PODCAST LINKS :
Spotify : open.spotify.com/show/6rnayy7...
Apple Podcast : podcasts.apple.com/np/podcast...
Google Podcast : podcasts.google.com/feed/aHR0...
SPONSOR :
The Physique Workshop : thephysiqueworkshop.com
Conversations spark ideas and ideas lead to actions that drive growth of the society. I believe long and unfiltered deep conversation is a lost art in this near perfectly presented world. And this is my attempt to have real conversations with real minds and present them to you. The goal is to learn from the greatest minds and take you on the journey.
Do subscribe if you feel this would add value to your life.
MY SOCIAL MEDIA LINKS :
My Website : sushantpradhan.com
Instagram : / sushant_pradhan_
Twitter : / sushant_tpw
Facebook : / sushantpradhantpw
Tiktok : / sushant_pradhan_
DISCLAMER : The views, information or opinions expressed in the KZbin Channel and Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.
TIMESTAMPS:
0:00 View on Mental Health
2:25 Mental Health in Nepal
6:57 Effects of Social Media
10:12 Mental illness as a Badge
12:03 Expert advice and Meditation during illness
19:37 Anxiety, Marijuana and Food
27:18 Controlling Anger, Emotions
29:56 Depression
33:58 Mental Health Counselling
36:44 What is Mental Disorder?
40:36 Marijuana
47:45 Getting out of Addiction
49:04 Headache is a Symptom of Mental illness
52:48 Personality Disorder
57:21 Hypnosis, Witchcraft, Dhami and Jhakri
1:03:26 Resilience
1:07:07 Relationships and Breakups
1:10:49 Symptoms of Depression
1:14:22 Seeking Happieness, Growing from Pain
1:21:11 Introvert and Extrovert, Biting Nails
1:26:13 Brain and Thoughts
#RishavKoirala #psychiatrist #mentalhealth

[@ZunuY]

I can't understand why this episode is not getting so many views already.. I mean this is very important topic. Regular listener here and I love your podcast. I just love your vibe ❤️

[@rajeshsubedi22]

कार्यक्रम चलाउने साथीको आधा अंग्रेजी आधा नेपाली 👎️

[@Musicismedicine.01]

@@rajeshsubedi22 k kura gareko tyo tw usle aafnu channel ma po garni kura ho tw Aafnu dainik jiwan ma tw usle j pani garna pai go ni. Timi kisan ko pariwar ma janmiyau vandaina timi kisan nai banna parxa vanni xaina ne testai ho

[@botatoyy2267]

@@rajeshsubedi22terima anpad gawar

[@blackparade140]

KZbin algorithm doesnt pick up mental issues.

[@chickenmomo6430]

Most of them are watching it’s my show by Oshin 😂😂

[@prativaraidewan5847]

I like all your episodes. You always focus on bringing informative content rather than some nonsensical celebrity chit-chats. All the guests in this channel are so learned in their respective fields; I like how i learn something new literally everytime i tune into your episode.

[@briddhi.sam1111]

kzbin.info/www/bejne/jIKxpH-PdrCXirs

[@ritakokatha]

Finally a Psychiatrist who does not blame social media for mental illness and everything ! Found his perspective well thought and balanced, specially on meditation and dhami jhakri.

[@drbikrambudhathoki6375]

Pleased to see this man on your podcast. One of the finest doctors in Psychiatry that our country possess. Period.

[@rbnag592]

I really want to add something as well on "Why we or people are afraid of Psychiatrist?" because of movies & television how they potrait doctors & mental health service provider who work with mentally challenged people. Most of movies potray them like it's really a big deal to handle mentally unstable one and make it worse case scenario. And hence as audience or first timer to see psychiatrist, we are already prepared to be afraid of them like unconsious fear. But overall very well spoken Dr. Rishab Koirala as Psychiatrist. Already gave me safe vibe to get proper consulation. 🤝🏼

[@BirajShrestha]

Great convo! Rishav dai is a humble human being and a calm speaker. Not to mention how good he’s at his field.

[@puspendrapariyar897]

one of the finest podcasts, very deep knowledge and I literally was searching for so many years about my grandma's anxiety and I had to be lucky that I landed on listening to this podcast. Absolute appreciation for Mr. Sushant Pradhan for such a podcast with Dr. Rishav Koirala.

[@roshanishresthatosapkota]

Dr.Rishav thank u for sharing every knowledge we need to know ..blessed 😊

[@shabhyathapa7789]

This is the type of interaction and communication I personally was searching for months, thank you Sushant dai for bringing such intellectuals who are adding so much value.

[@anilghale2389]

best podcast so far.....thankyou both of you🙏

[@devikabhujel5822]

Thank you so much for this video .... ,🙏🙏

[@pawankhatri3867]

Thank you so much sushant brother for this episod

[@thevalleygirlvalleygirl6912]

One of the best podcast I have watched two time thank you for helping people 💕💕💕💕

[@hshrestha2811]

good to listen to such intellectual podcast with experts.

[@subashtamang9386]

Thank u sir... helped me understand alot of things and helped me in my healing process...

[@nabinpaudel4271]

Thank you so much for your information

[@unikbaniya3671]

one of the finest episode way he explained hats off sushant dai for asking life relating question which are related in our daily life

[@annubhatt308]

Thank you so much for this podcast♥️✨✨

[@tandinwangchuksherpa4027]

Thank you Sushant for bringing this podcast to us. It was very insightful and an important aspect of life. Very informative and helpful. And thank you Dr. Rishav for sharing your thoughts and knowledge.

[@aviseklama802]

I went to Vipassana but I had psychological symptoms and physical symptoms as well.I tried my best to be consistent but couldn’t stay much longer than five days.Despite the will power,I had to quit.

[@user-ef4jn5gl4m]

One of the finest podcast ❤️🙏I would like to deep chat with Saurav I believed he is living legend.

[@bhabeshpramani2777]

I instantly subscribed after seeing dr Koirala on ur podcast.. Hope you brings more such personality on ur podcast.. ❤❤🙏

[@rupeshkhanal3099]

Thank you Mr.Pradhan for bringing one of the best Psychiatrist of Nepal.

[@sachinshakya507]

Thankyou for this podcast. It will definitely help me to grow.

[@abhilashagiri2873]

Worthy to listen🙏

[@Ramrocrochet]

Thank you so much for the video :)

[@rekhapaudel1962]

Worth listening

[@viper6789]

Thank You So Much Dai For this Productive video ❤️

[@maaminarai5664]

Best Podcast...! Dr Rishav seems to be the best psychiatrist present in Nepal.

[@heartthrob3404]

Very helpful podcast. I wish you invite more medical health experts in your podcast.

[@jnisa789]

Thank you so much

[@chandler5232]

Best episode till date

[@sumeetdagi818]

Loved and enjoyed the conversation. Nepali society should be more and more aware about the mental health related issues. Many people are suffering and they are unaware they have mental health problem. Keep the good work Sir.

[@bhuwanbashyal8314]

Awesome

[@simranpant3348]

Best podcast till date

[@cityherbs]

appreciable content

[@nishanrai5548]

Dai laitai dAmi dAmi episodes now a days ....helps me alot

[@bibekpokhara]

In my thought Rishab dai the best in his field

[@Rinapyakurel]

Excellent conversation ❤

[@homenepal4516]

I'm glad how the mental health is talk on social media. People consider mental health shameful which is abided by Patan hospital or Rachi. Consideration of positivity that at any stage of a person's life can go through tough times, now embark an option of a psychiatrist to talk about. Thanks to Dr Rishav for the enlightenment about an important topic.

[@sunilkumargautam5891]

Once Check this video about mental health kzbin.info/www/bejne/n5mceZKjmNt6qrM

[@sujanakulung3855]

Thank you for your out of box contents. #Newsubscriber ❤️

[@aakashmaharjan6176]

Aile Samma ko Best one💚

[@sanjeevshrestha785]

Please bring Rabindra Puri on the show. He's done great work on conservation and renaissance of Newari art and architecture.

[@samikshadhungana5627]

Best thing about this podcast is Dr rishav koirala explain all the things by giving Relatable and simple example

[@sunilkumargautam5891]

Once Check this video about mental health kzbin.info/www/bejne/n5mceZKjmNt6qrM

[@prakritishrestha4025]

I never watch podcasts so often but this one I watched twice and no doubt the best podcast I have ever watched and yes I got to learn a lot about migraines which I have been suffering from and have mix emotions too. Thank you to the entire team and the doctor. Fab podcast thank you again.

[@aviseklama802]

Hai

[@ishwarrana5827]

number one psychiatrist in Nepal

[@roshanbhusal7252]

❤️❤️

[@dr.rabinbhurtel3398]

🙏🙏🙏

[@abhipshakc8746]

This is one of the most insightful, mindful and open minded mental health talk from any of the professionals I have come across. Also, the way you started with the brief introduction of mental health, context of Nepal and slowly moved on to mental disorders was impressive because before mental illness, there comes your mental health. Thankyou for this!!!

[@sunilkumargautam5891]

Once Check this video about mental health kzbin.info/www/bejne/n5mceZKjmNt6qrM

[@Janu77-n8p]

❤️

[@AnujAdhikari]

❤️❤️❤️💙

[@rosalinasmriti2072]

Wonderful 👏

[@gorkhalibabu5860]

Seems and sounds like susant is good guy and also dark horse

[@mahimabhattarai3801]

👍🏿

[@aryankarki7900]

सुनचांदी जिउमा लगाएमा के फाईदा हुन्छ?

[@Musicismedicine.01]

Lit

[@sarnixx1713]

🐾i am getting better after watching this

[@Ramrocrochet]

same here 😅

[@sarnixx1713]

@@Ramrocrochet partner🐸

[@rajeshsubedi22]

Good topic, तर प्रश्न गर्ने साथीको भाषा शैली खराब मध्येको एक लाग्यो।

[@hshrestha2811]

Bring Balen Shah next.

[@lucassilva7194]

More interested in how to get into a relationship

[@aryankarki7900]

बिकाशानन्दजीको आगोमा हिंडने ,सिसामा नाच्ने बिधिबारे यंहाको के छ धाराणा?

[@sachinpoudel2520]

rishav sir ko fan nai vaye hai mah kasssam

[@sonikc9361]

Read becoming supernatural by dr Joe Dispenza . It includes everything and explains the correlation between heart brain and guts . It’s an amazing book

[@aviseklama802]

Where is it available?

[@aviseklama802]

I’m reading

[@bikeshmehta2002]

It's pseudoscience.

[@someXone]

Bump

[@og_pawan69]

Pov:💀 Craving for same vibes ft. Same feelings🤡

[@drriteshraut9593]

being hedonic should not be the goal of life

[@og_pawan69]

Pov:🤡 Craving for same vibes ft. Same feelings💀

[@user-hx5dq9xh5b]

i want to meet dr. Rishav koirala .. how is that possible @sushantpradhan dai

[@kitkat-jd8zv]

at metro hospital kathmandu