Episode 47: Dareen Xakamayn|Emotional Regulation| Kabasho|

[@osmanabdulkereem6001]

Ustaad hamda illahey haku caafiyo , mida kale waaa caadi qaliinka inaad iska saarto qumanka , sabto eh sanbabada uyuu kaga da,ayaa oo dhibato kale ayuu kuu keenaa .

[@ashaw4499]

Thank you so much tor the videos you make. I play these videos for my grandma. As i do all my self work to break generational trauma all these years, its been hard to be able to translate what i have learned and to be taken seriously by my elders. With your videos im not alone and there is hope for a better life. Thank you, please don’t ever stop.

[@hamdahussein.kabasho]

Makes my heart happy, may Allah bless and protect both you and your grandma♥️

[@apdirahmaanmahad5885]

​@@hamdahussein.kabasho❤

[@MohamedAbdulleyMohamed]

Masha allah walaal macaanto allaha ku caafiyo xanuunkii horana dambi dhaaf allaha kaaga dhigo waan Dareemi karaa xanuunkaaga Waana kaaga mahad celinayaa sida markasta inoo dhiirageliso misana noola wadaagto mawaadiicda kala duwan Ee cilmi nafsiga Aniga aad baan ugu dhibanaa waxyaalo badan marki aa ku arkay misana kusoo biiray wax badan baa iska badalay nolosheyda Mahadsanid walaal allaha ku sharfo

[@jamiilasaleebaan5408]

Macalin Rabbi caafimaat sareecana haku siiyo subaxayga waad ii qurxisaye.❤️🙏🏿

[@luulasworld5408]

Shukran barnamijkaaga quruxda badan Tan kale abaayo gabar aan dhalay baan ka saaray aniga alx way caafimaaday Awalna xanuun kama bixin jirin maalin waliba iyo cunto xuma bay lahayda xataa miisankeedu wuu yaraa Alx way ka nasatay ee abaayo iska saar oo qaliinka ka ha cabsan Istikhaarayso caafimaad alle haku siyo quruxey

[@mohamedsaedmohamed]

Arrinkaa Qanjaha Aan Mid Kaa Idhaahdo Macaline " Macaanka Iyo Qabowga Uun Iska Daa Xaqiiq Uma Baahanaysid Qaliin Iyo Dawo Kale Toonee ". Hadaadse Rabto Inaad Iska Jarto Xog Ogaalnimo Badan Samee Oo U War iyo Tallo Badso Shukran Macalin ❤ 🎉

[@hothanidiris6818]

Ilahay baa cafimaad tama kuu weydinyanaa,jazakallah khayr wll sidad ugu dadaasho in aad no faa'ideyso mawduucayada muhiimla ah.

[@maxamudcabdi4547]

Allah ku Caafiyo ustadad/ aqoon yahanad hamda husein sharaf iyo karaamo dushaada ha ahaato Idam Alle aduun iyo aakhiraba . Waxaan ku leeyahy . خير الناس أنفعهم للناس

[@mayrane1]

Eeebe ha inoo kaa caafiyo, waxtarkaaga qiimaha badana allaha noo barakreyo. Galad badan korkaaga ha ahaato walaal Hamda.

[@mohamedsaleh3241]

Thank you ustaad Hamda. Caafimaad taam ah Alla haku siiyo aamiin. Cilmigaagana Alla habarakeeyo.

[@Moali003]

Mahadsanid walaal hamda. Sidaa ugu farxay qiyaas malahan marku iso dhacay video.

[@maxamedxuseen4516]

Maashaa allaah walshy guulayso alle haku caafiyo Aamiin yaa rabbi

[@ommazhar2829]

Mashallh waa podcast diini iyo maadi iskugu jira allah ku barakeyyo wlal

[@hodandiiriye-bk4cf]

Aslaamu Alaykum first one thanks my sis ❤

[@TacabiyoTacliin]

Kabasho iyo Macalimad Hamda xiiso gaar ah baan u haynaa Ilaah ha ku caafiyo walal Hamda.

[@Siciid04]

Mahadsanid Ustaada Xamda. Eebbe ha kaa ajar siiyo diyaarinta barnaamijkaagaan qiimaha badan ee Kabasho.

[@Shacbaandauus9]

1million bad u qalanta abyo thank you aqiro iyo aduunba liiban wn ka helay topican emotional regulation ❤

[@jannatjama9189]

Anaa tijaabiyay xbbti oo iska jaray Alhamdulilah waanka caafimaaday adigana alle hakaa caafiyo

[@samera6518]

Allaha ku cafiyo xapipti wanan u xiisi doona intad naga maqnthy allaha kaa raali noqdo ❤🥺

[@hkashkir]

Caafimaad taam ah baan kuu rajaynaa qaliinka allaa kugu guuleeyo walaal.

[@hamsexueeen4124]

Jazakallah wllo... caafimad qab bn ku rajaynaya

[@kawsaraidid5196]

Allah cafimad sarecana ha ku siiyo xoqaduhu anigan lahyd ban wadankii tagan yeshay markad hooya geedka la yidhahdo like ama diisi iyo cusbo la tumay oo dixiin laga dhigay bay igaga shubijirtay alxmdulilah wn ku fiicnaday subax kasta iyo habeen kasta

[@munawaberi1617]

Wll alaha ka jazaid siiyo misanka xasanadkana hakugu daro cafimad qab iyo cibaado joogtana hakugu kalmeeyo amiin 😘

[@Cadar-yar]

Masha Allah, aad baad u mahadsantahay wlaal ilahay hakaa abaal mariyo sida quman eed aqoontada nooga faa’iideysay Wan ku faraxsanahay ugu danbeyn inan helo qof dareemahayga toos uga hadlaya waxan rajeynayaa inaan is bedel badan sameyn doono sababtana Adiga iska leh😊

[@ismailali7223]

Aniga taladeda waxa wayey quraanka Gaar ahaan surah alfatixa markasto biyo cabeso 3 ku aqri i.a waad ku cafimadi

[@Munayo12]

alle haku caafiyo ustaadii sido kle jasakallahu khayr🥰

[@Sukayno]

Jazakallah kheir walalo

[@AdamOsman97072]

I statrted listening your vedio recently i realised that you are talking reality and i benefited more things thank you so much again my allah reward you your best advice

[@KhadarDacar]

Wllo Rabi ha kuu sikhiro camaliyadaaa aad samaynayso isha aalah ustaad sare Ralibaanu kaa nahay

[@SACADSALEPAN7]

I was waiting this one. Thanks sister

[@diiniyodacawo3241]

jazakallah khayr wll runtii waxbadan baan ka faaiiday xalqadahaaga gaar ahaan xalqadan

[@CabdiwaliMaxamed-d9q]

Mahasanid coach hamda ilaah ha ku caafiyo wax badan ayaa kaa baran

[@nadiiracali0123]

Macalimaden alle hano ka caafiyo Waxan dareema xaslino & naxariis marka voice dhagaysanyo waxa badan ayaan ka faaiday Jazakallah khayran ❤️

[@dajiyaahmed8702]

Ustaad Hamda mahadsanid qanjaha xalka ugu dhaw waa surgery ga alle haka cafiyo xabibti

[@Ustaadyare]

Masha Allah. Always your videos makes me happy.

[@ramaamofarah8967]

Emotion can be controlled through following the foot step of our holy prophet. (Msaw). By doing that you can overcome any obstacles..

[@zakyhmohamed9572]

لا بأس طهورًا. Macalimad allaha ku caafiyo.😢

[@ahmedgurayqaws7033]

Jazakallah khayr wll Allaha ku cafiyo coodka dahabiga ah iyo xulashada mawadic nafcileh waa mid an sugayno markale inaay dhagahena culan Cafmad sareecana ayaan dhanka RABII kaga rajaynaya wll sidaad ruuxdena u dawayso maankena aad uga nadifiso fikirada taban Adna ALLAH haku xifdiyo

[@abdiqanimello7888]

Mahadsanid Hamda Hussein 👍👍

[@ibnumaxamedwarsame3439]

Asc ustad hamda aad aayad umahdsantahy ustaadii dcd markan kahdlo markan bilabay dhageysigaga waxan yeeshay naf ogaal aan xad lahayn dagnan xaga gudaha kalsooni farxad is aqbalid an xad laheyn sameynta aad igu yelaty wali ma arkin youtuber sameyntas igu yeshay markan dcd ka hdlo jazaka allah qeyr wax kle ilahyow haka rali noqdo waxkle ku dhaho grn mayo wllshe❤📍

[@rahma-mohamed]

Mncha Allah aad baan kugu xiisney hamdaay walaal caafimaadsan iyo cibaaddo suuban wllshy ❤❤❤❤

[@hamdaali1050]

Ustaad illhay haku caafiyo.❤😢

[@nimoabdullahi3317]

Iska qal walaalo 3/ oo painfull lkn you will feel better Allah ku caafiyo xabbi 🥰

[@dr-abdala8041]

Mowduuc qaali ah iyo cod dagan thanks macalin... Allah caafimad sareeca hakusiiyo Hamda❤️

[@najuumoqalib9496]

Mahadsanid xbbt❤ Eebbe ha ku caafiyo qalliinkana hakuu fududeeyo.

[@eoa1838]

Walaal aniga ayaa lahaa qanjo xanuunka waliba saaid ah heer ay igu da'aan 2019 ayaan qaliin galay alhamdulillah ilaa hadda wax xanuun ah oo igu soo noqday ma jiro ama side effect ay igu yeesheen bilihii hore ee aanan la qabsan ayaan saxan jiray lk hadaa Alhamdullilah 🤲

[@UmulkheyrAbdiweli]

Shukran apayo ilahey haku caafiyo ❤

[@farhan_taffo]

Isha allah wad cafimaadi wlshy

[@Asiaherse]

anigaa dhakhtarad ah camaliyadaasna sameeyey the first 10 days is the hardest but you will never regret doing for doing that surgery, caafimad baa ka qaaday alhamdullilah

[@adanmohamedhassan5968]

Great advice. Jimco wanaagsan.

[@Mohamed-kz7pv]

Podcast dheer oo qiimo leh.

[@batuulasaid6921]

Ilahay hagu caafiyo caafmaad sariic ah xanuunkana eebe danbi dhaaf hagaaga dhigo macalmdyda 💯❤

[@AdamOsman97072]

Thank youso much my allah please you and reward you i hope speed recovery

[@axmed12195]

Shugran allaha danbigaagi hore iyo kaGa danbaba ha dhaafo

[@AhmedHassanAhmed-i9d]

Jazaaka Allah Kheyr Ustaad

[@abdisamadhussein3924]

Markale iyo Episode kale Jazakallah

[@munamohamed5989]

Qali allah haku shaafiyo

[@ayaanahmed8737]

Allah haku dhib yareeeeyo qaliyeeey

[@haniomar7781]

Jazakallahu kheir ustaadii😍🖤

[@zakichamac2561]

Masha Allah thank you wllo ❤️🎉

[@princess_naduu]

Hada dhow kubartey kow dheh waku jeclhy abyo thank u🥺❤️

[@queensister2406]

Mashallah jazakllh qeyr abayo ❤❤❤

[@barwaqosagal5135]

Ilaahay ha ku caafiyo xamdaay habo

[@nursaid6283]

Alle ha ku caafiyo Dr hamdi

[@craxmanaxmed7787]

wllo qali ilahay ha ku caafiyo xoqoduhu waa ay jiiran waa xasasiyad ku dhacda cunaha waagan yarayn aniga iyo caruurtada way nagu dhici jirtay markay na qabato mamo ayaa na siin jirtay maydhax laga soo jaray geedka gumarta waan calashan jirnay masha alleh ilahay waanagu cafiya hada waan ka bogsanay mahad ilahay baa leh marka geedka raadi gumarta oo maydhaxdisa calasho ama meelaha dawo dhaqamedka ad ilahay ha ku badalo cafimad mcln

[@saleebaanbashiir2756]

Mahadsanid ustaadah Hamda. Eebbana caafimaad buuxa baan kuu waydiin.

[@najmaahmed6428]

Ana sameyey wll wax dhiba malahan caafimad baan kahelay 8 bilood baa laga jooga Alhamdulilaah

[@ShmohamudAbdi-fq7hr]

Wlshy alle ha ku caafiyo keep going❤

[@mustaqbalabdiweli]

Allaah ku caafiyo sis.

[@munafaisal6775]

mashallah walalo everyday I listen to you i learn new words new vocabulary 🙏🏾

[@OmarHusenabdi]

Illhaw ku barkee o cilmiga ku siyadi❤

[@safiaahmed5321]

Manha Allh qlbigaa Iguqabooba Xilqadkasta Andhagaysto

[@AbdulhakimQorane]

Mnzha allah alle haku caafiyo

[@ahmedkeyse949]

Shukran 💯✔️👏

[@bilaneey6325]

Hamday walaal Ilaahay caafimaad waara haku siiyo.

[@sadiam13]

Shukran xamdaa❤ Talo siin Abaayo anigu waa ku dhib qabi jiray qumanka oo daawa qaadan jiray mudo markii dambe waxaa joojiye waxyaabaha igu kiciya tusaale :waxyaabaha macaan ,basbaaska , waxyaabaha qaboobga ah , xanjada , markaan intaas joojiye xitaa daawa ma isticmaalo waa ii dageen alxmdullilah waxaan lamoodaa in qaliin lagu sameeye oo kale si eey udageen ,oo xitaa mararka qaar barar eey lahaan jireen . Waan rajeenaa inaa ka bogsato walaalo

[@abdi3658]

masha allah waa sax aniba intaas marka dhaafa cafimaday iyo habenki iyo subax walba inaa cusbo lagu luqluqdo

[@munawaberi1617]

Wa run anigaba intasaa sameeyay hada way idayeen, markay igu kacaana biyo diiran oo milix leh ayan ku luluqdaa alhamdulilah wayna ishaqeeyan malin gudaheed...wxn kloo arkay dad surgery galay o hadana udeeyn oo u koso laba kacay , alaha ka caafiyo wll hamday 😘

[@SagalAbdi-ek3do]

Rabi haku cafiyo wllo xamda

[@hamdamahamud4975]

Allah haku caafiyo walaalo danbi dhaafna hakaaga dhigo walashay baa leh xoqdaha waa laga qalay lkn way ku soo noqdeen inaab tidayna sidoo kale Hargasaa lagaga qalay way ku so noqdeen waxay odhan jireen dadku qaliinka wagaa inabtiday laqalay qaliinka hargaysaan naflahayn lkn walshay oo wagaan markan imanay halkan lagaga qalyba way ku soo laabteen lkn sidii wagii qalinka kohor uma qabtaan eewoxogaa way dhamaan Waxan kale oo aan maqlaa inbadan lab iyo dhadig bay lee yihiin markaa labka weeye waxa so lalabta ee dhibka badani

[@mariamabdi5932]

I’m first🎉 wuuw

[@sadiaardofe8588]

Alla wlhi baramijkani aadbuu ii anfacaa wana jeclan lahaa inan malin kasta xalqo cusub ka dhagystp Lkn wll Allah ku caafio anagana aadban u jeclnahy cafimdkaga ilen cilmigaagan ka faidysnaa oo aad ii anfaco aniga qaas ahan

[@munamaxamud8032]

Alle ha inaga caafiyo qalliinka dadka qaar waa soo noqdaan bay yidhaahdaan qaarna alle waa ku dabiiba

[@happyhjmc1975]

Masha Allah abyo cilmigaga Allah kugu anfaco 💯💯👏👏

[@hananhoussein]

Thanks you my sister 😍😍💯💯

[@hamdi2233]

Shukran ustadah ❤️

[@khaalidkheyre2513]

ما شاء الله جزاك الله خير أستاذة.❤

[@Carfoon]

Allaha ku caafiyo abyo

[@ayanleibrahim1675]

Eebbe waxa kaga baryaya cafimaad sareecana. Ameen

[@eidleabdirashiidomar9499]

Mahadsanid wllo xamdo hussein aad baad umahadsanthy wllo waxfiican baad umada tartaa

[@idilaragsanindho2597]

Abyo ani xataa wanku dhib qabay alxmullah allah wuu iga cafiyey 1.iska jooji waxa dhibayo ama kugu kicanoyo 2.kadibna waxaa subax kasta aad calajisaa keedaka dhaga yara la dhahayo marka calanjisid ka dibna dhicankisa kaluulka ah garsiii dhunta 3.subax kasto saas samey ama waxa isticmali kartaa cabadsodo iyo malab inan isku qasti subax kasto cab inshalaah allah haku cafiyo abyo❤

[@gaashaan5]

Masha Allah Gabar wax badan og

[@nimcoabshir2267]

Ilahay haku caafiyo wll anigaa iska jaray dhowr sanno ka hor wanan ka ladnaaday

[@maryanabdirahman3171]

Allah ku xafido

[@hodoadam7781]

Iska qal Baan Ani kuqoran xbbt dadka soomaalidu wxu xiraa urta dhadhanka iyo wax lamid ah laakin waxba kama jiraan waana ka cafimadin markaa iska qasho insha allah

[@abdirahimjimale4109]

Alle hakuu yasiro😢

[@HamthaMohamouth]

Waa first aan soo booqado page hamdi I.a isbedel khayr qaba into rajaynaayaa dhamaanteen

[@user-kaamila]

Shukran qalbiyeey❤❤❤❤

[@maxamedcissebaxnan8194]

Manshaallah Jazakklah walal xamda❤ it's soothing to listen ur pod

[@Nimaoo]

Salaam ustaada Hamda Hope u recovery idam Alle. Qanjo xanuun illaa yaraantaydii baan lahaa, dhakhaatiir iyo dawo kala daalnay. Sidii baan kusoo waynaaday sanadkii 2018 ayaa laygu yidhi qaliinbaad u baahan tahay sidii baan qaliinkii ku galay. Maalmihii qaliinkaygu cusbaa waan ka ladnaaday se bilo kadib xanuunkaygii halkiisii buu ka miisay illaa haddana waa sidii haddaan wax kulul cuno waa kuwii I kaca, haddaan wax dhagaysto marar isku dhawdhaw waa I kacayaan, haddaan wax akhriyo siiba quraanka waa ikacayaan. Saamaynta ugu wayn ee uu qalliinkaasi igu yeeshayna waa in aanan soomi karin oo gaajo uma adkaysan karayo. Way jiraan dad ilaahay kaga kaxeeyo oo ku caafimaada qalliinka, se qofna kugulama taliyo inuu sameeyo qalliinkaas.

[@xasanhiil4812]

Cfimad sariica ayan kurajeynaa mahadsnid dr hamda

[@NuuraCarmiye-qn9mn]

xmadaay rabi haku caafyo wll mcn anaba xoqodahaas way i dhibeene lkn dad iska jaray baan arkay oo caafimaadaay

[@ruqiyosalaaadruqiyosalaaad6635]

Allha ku caafiyo abyo Hamdo❤