Episode 7 - Supplements that Dr. Chelsea is Taking While Pregnant

In this video, we go through a full list of the supplements that I am currently taking while pregnant and why they have been important for me to incorporate.

[@makenzieburnett5659]

This was wonderful! I would love to see a “what I eat in a day” 😄

[@ashydawn6833]

I ended up b6 toxic 3 years ago!! Be careful!! I still get body twitches spasms and panic attacks once an awhile. Coconut water helps hydrate me and helps symptoms of nerve damage but plz be careful . It’s not water soluble!

[@remiolagoke8105]

Man I really wish you guys listed these in the description box

[@kg8063]

For anyone who does not want tuna in their DHA capsules, I highly recommend Nordic Naturals. Great brand!

[@TheBodyScientist81]

I take Cod Liver oil for my Omega 3s because it is also high in Vitamins A and D. I put collage powder in a raw milk and kefir shake with two raw egg yolks in it. I eat lots of butter, cheese, eggs and bone broth.

[@alexisstarr7825]

Does it have to be homemade bone broth?

[@jahsaravanan3934]

What collagen brand u taking?

[@vix7146]

Ooh i see Weston Price's impact here🌚 NICE

[@sugarbearbear111]

Why are you eating raw eggs?

[@justjess986]

I hope you’re not pregnant!?

[@ThrivingAnywayTV]

*YES!!!! I’ve been waiting for this video!! 😍 I take the Ancient Nutrition Prenatals and I can tell I absorb them well! Such an awesome product! Thanks for this info y’all!!!*

[@hudanoor2203]

Sorry can u put photo of the product plez

[@M.J767]

I was sick the entire 9 months with hyperemesis gravidarum ...my daughter is almost 4 years old and I'm scared to death to get pregnant again. I have heard that b6, b12, and magnesium supplement might help this. Thank you for this video!

[@tiamariee190]

First time mom here , I’m in my first trimester, thank you so much for the info , this was so much help to me & I’ve noticed a big change in my energy levels with my daily activities & working .

[@aylageorge2774]

What about post pregnancy and breastfeeding moms supplements?

[@irir8458]

Turmeric during pregnancy becomes unsafe when taken in medicinal amounts. Turmeric supplements and capsules contain a larger amount of curcumin, which can raise the risk of several pregnancy complications. What happens when you consume too much turmeric during pregnancy? Curcumin might mimic the hormone estrogen in your body, according to experts. This can promote menstrual cramps and stimulate uterine contractions that can raise the risk of premature birth and miscarriage. I read this from times of India

[@corinachakalian8914]

Ancient nutrition’s prenatal is my ABSOLUTE favorite!!! I recommend it to everyone looking for one. I never felt better than when taking it! I also love that it has ginger in it and makes it much easier to take and decreases nausea!

[@marthateja8674]

Thanks so much for sharing I ordered everything you are taking. We are in a process of an IUI and I want to be prepared for everything. It’s been eight years of infertility and this is very important to me. Thanks again and may God bless you and your family always💕

[@languagelearningdabbler]

May God bless you with your heart’s desire! 🙏🏾❤️

[@nicolestanford4955]

@@languagelearningdabblerm P pnnwn p😅😅😅😅😅

[@Anayamila]

Chelsea, you are always GLOWING!! God bless you and your family!

[@nicolewatt7812]

I didn’t know you had a prenatal! Buying that today, I’m 5 weeks :) thanks for all the info!!!

[@Alisha.Hassinger.81]

Yasss!! 🤗 I've been patiently waiting for this video as I'm 11 weeks pregnant with baby number five ❤ Will be ordering some of these supplements as I love the Ancient Nutrition brand!! 😊

[@jeannachebat]

Wow! God bless you and your baby.

[@networthassoc2006]

I wish they touched on calcium. So much controversy there when it comes to calcium.

[@TheBodyScientist81]

Yes. I'm pregnant and I take an SBO Probiotic. I didn't get nauseous at all. If you eat liver and traditional foods you likely won't have that problem.

[@jenniferwagner3054]

Girl I do not like salmon or fishy fish either and sometimes omegas will make me burp fish and I’m like...NOPE! Lol Everyone in my family loves salmon and I am a cod girl. Best wishes in your pregnancy. We did a holistic pregnancy and home birth too. It is AMAZING and SO empowering!!! 🙏🏻❤️

[@anthonymchiles]

The ancient nutrition prenatals and the magnesium are a winner. We use both of those products. I am going to get the SBO probiotic as well

[@momokimby67]

We’re all excited for your Family and can’t wait to meet little Miss Axe! Love and Prayers.

[@fima6092]

I’d love to see what u eat in a day video, that would be really helpful.

[@mjlopez338]

Thank you! Love it. I definitely trust your advise!

[@pets.animals]

That's turmeric and black pepper. Is a mediterranean kitchen .. are essential in the moroccan kitchen. .. plus curcumin. And other spices

[@angelbrown5895]

Awesome video!! Super helpful. Thank you for sharing ♥️

[@ENZAnKAYLIN]

I’ve had severe sickness for 5 months. Throwing up everything and having extra saliva which caused me to spit in a bottle all day long. It was dreadful!! I will keep this in mind if I get Prego again.

[@kf9058]

Were you ever diagnosed with Hyperemesis Gravidarum?

[@ENZAnKAYLIN]

I had the same issue. It was so disgusting. The only time I didn’t spit was when I ate something lol

[@AmoraDios-]

Thank God for this instruction ❤

[@janettebyler9858]

Should I be taking a choline supplement as well? It was mentioned on the Dr. Axe website in an article about prenatal supplements but it wasn't mentioned in the video. Also calcium. Most prenatals don't have very much at all but it was also mentioned in the article as being crucial.

[@madisonriley9039]

Can you make a video on essentials when making baby foods and essential vitamins for growing babies

[@rutchaisuksakorn3867]

Some of the articles stated that consuming Turmeric in large quantities (pills form) for medicinal purposes is unsafe for the fetus. Anybody has comments or experience taking turmeric on regular basis throughout the course of pregnancy? What is the dosage you guys are taking? The same goes with the Milk Thistle (silymarin). Currently, my wife is taking 1000mg Turmeric and 300mg of Milk Thistle daily, is it alright? We tried consulting with our doctor seems like he doesn't know about these traditional herbs, as such, he won't recommend any. Thanks in advance!

[@User_th750]

Hi there, did your wife kept taking the same amount of turmeric and milk thistle through the whole pregnancy? I hope all went well and you are enjoying your beautiful baby. Bless you and your family ❤

[@jamipowell275]

Thank you! I have definitely felt taking magnesium has really helped me this pregnancy!

[@amrithasurendran5391]

which brand you used?

[@jamipowell275]

@@amrithasurendran5391 natural vitality Calm Magnesium

[@livingthefruitfullife654]

how can women who had a terrible first pregnancy/birth/baby blues, get "Better" hormonally and not fear becoming pregnant again?

[@abigailbrown2147]

just adding everything you mentioned to my amazon cart

[@simplymelaurad9643]

Is glutathione safe to take during pregnancy?

[@HummingbirdHotel]

If you don’t have a gallbladder is it safe to take ox bile during pregnancy??? I can’t find any Info on this. Thanks so much in advance!

[@mellisarampersadsingh2208]

Great video do you take “ALL” these supplements every day?

[@talk2bink]

What are your thoughts on NAC while pregnant? I’m in my second trimester

[@briannamae173]

Good question

[@christinasamy8210]

What type of magnesium should I take ?

[@kaycali4912]

Isn’t too much folate/folic acid in supplements bad?

[@aidaskaljickee1888]

Does your turmeric include black pepper extract and is it organic?

[@mares3841]

Let Momma do the talking.

[@samphonnetgamgee5625]

Dear Dr. Chelsea Axe, thank you both so much for all your videos! I have different, but related question: Are there any dietary measures/supplements with which you can delay menopause and still get pregnant in your later years (I'm 40)? I was ill, underwent therapy with heavy medication (4 years have past since then, so I guess I'd be safe for conception now), lost my job now and I'm single (Christian). Any operative procedure is not an option for me. Any ideas would be deeply appreciated.

[@bekind1297]

I'm in same situation...I'm 44, let's pray a 40 days prayer for a husband. HS told me to start this 🤗🧡💗❤. God has a perfect timing, not our timing unfortunately. We must trust and ACTIVATE our faith. 40 day prayer of a husband. Blessings!

[@samphonnetgamgee5625]

@@bekind1297 Let us keep praying to Heavenly Father. I hope Dr. Axe can find something meanwhile. There have been experiments on rats that were brought back out of menopause through a supplement.

[@sonyk8009]

Not sure, but shatavari maybe an option ?? God bless you with your hearts desire. Have faith 🙏

[@katiegrahl8270]

Can you do a video of suggested supplements for postpartum , and breastfeeding?

[@dianac9613]

Please reply back to all these good questions in the comments , thanks ! ♥️

[@sibssss]

You guys are great!! Thank you so much!!!!

[@viky.chicago]

Thanks for the video. Gonna order what you mentioned

[@languagelearningdabbler]

I just bought the prenatal today at Whole Foods. It was on sale! 🤓

[@jennyforwark8917]

Love y’all! Thank you!!!

[@CathybeautyBaby]

Hi, what collagen do you recommend during pregnancy? Thanks in advance.

[@cynthiacalderon9454]

Thank you for sharing your supplements! I had to pass on the Blood builder tho as they contain folic acid.

[@Blessedfamilymama]

Why? What’s wrong with folic acid?

[@CrystalM1917]

​@Blessedfamilymama it's synthetic form of folate.

[@SudhirThakur-ee9ji]

Can curcumin supplement be taken during pregnancy?

[@kf9058]

Question - If I take the SBO from Ancient Nutrition, Would I need to take another turmeric/spice supplement, or would that be enough to have the same effect?

[@sheseeks-shefinds]

Love!!! Thank you so much 🙏🏽

[@vicmac5065]

What kind of magnesium? Can my wife take magnesium glycinate with concentrace trace mineral complex by Trace Minerals?

[@weldonservicegroup6962]

Great video. I learned that the B vit can help with sickness and collagen is good to take too from this vid...thanks! What say you about L-lysine during pregnancy?

[@brookezolnik6965]

So helpful. Thank you so much!

[@haloSrising]

Hey Chelsea ..congratulations and thank you for sharing this video ..I ordered some of these ancient multi prenatal vitamins you were taking .. how many capsules daily In your first trimester?

[@tsweetmika]

Everytime I used prenatal vitamins they prescribed me, they made me sick

[@Tylermichealmusic]

Thank you !

[@taylorfavell1208]

Do you take the supplements at the same time or stretch them out throughout the day?

[@maggieshawn1]

I was so happy to follow your pregnancy along with mines but with a few hiccups that did not happen. My due date was at the end of April. Due to an incompetent cervix and later a prolapsed umbilical cord my daughter was born 15 weeks early. What are your recommendations supplements on a vegan diet?

[@amyluckemeyer4810]

Are L-glutamine, Vit K2, and chanca piedra safe to take while pregnant?

[@samiabdo4131]

Chanca piedra breaks kidney stones .

[@KECE47]

Can I continue to take my myo inositol while pregnant?

[@karyaschannel2599]

Hello, new subscribere here. Can I ask what collagen should be safe for pregnant?

[@Frankythechops]

What about a natural probiotic like pasteurized kefir?

[@lovealways9838]

Is collagen peptides by spring valley safe for pregnancy?

[@kathysegura2140]

Hi, Im diabetic I take multi collagen protein 3 x’s a day.. Love the product! Im going through IVF and Im currently at my 2 week wait.. Is it still ok to take the protein 3x’s a day?

[@ayesha077]

I wish my husband was Doctor instead of CPA. how caring the Dr axe is. my husband gets anxious when he sees the delivery or blood related things.

[@Sarah_G01]

I’m reading that turmeric supplements are safe for pregnancy. What I for can others provide to reassure its safe??

[@noahandashlyn]

How do you swallow all these capsules in one day? Especially in the first trimester when nausea is rampant. Any helpful tips??

[@karacole2304]

I had HG and this question is so true!! I would just load up on these supplements months or even a year before you intend to get pregnant, as it may build up enough by then to better support your body! Preventative care. And keep taking it until you get really sick. At that time, do whatever you can. 😊

[@milaniaa.932]

What if you have magnesium and B6 on your prenatals, should you still take more?

[@chickengal1661]

How much turmeric do you take daily?

[@everybreathisachance2004]

Do I have to talk to a doctor first before buying any of these supplements?

[@Maiyaa.rodriguezz]

I have a 10 & 11 yr old, and now years later I have had 2 miscarriages and found out I have Protein S Deficiency. Are all these vitamins ok for me to take?

[@dianevancleave6484]

Yea so supplements are a wonderful way to make money. High fiber diet is a wonderful way to keep your gut healthy.

[@soniasingh5559]

Can we take inositol during pregnancy?

[@What-he5pr]

I wish I could see the like ratio to be able to tell if the video is good.

[@VivianNyberg]

Which type of Magnesium ?

[@yhajairasolis5537]

Hello, question is taking camu capsules during pregnancy okay and nursing?

[@dieu.famille.pays.]

I wish you included links for all of these

[@baileymaier4115]

Your ancient nutrition prenatal doesn’t have any choline, why is that?

[@veda814]

What about organic msm in pregnancy?

[@sarahusman6123]

What about calcium?

[@ange11aET]

Is it ok to take the Ancient Nutrition Multi Collagen pulls instead?

[@ashydawn6833]

I have turmeric powder with a teaspoon a day be OK? I’m four weeks pregnant

[@themateese9754]

Should DHEA be taken while pregnant or DHA? Thanks!

[@noortorki7289]

Now on top of all of that do you take Regular prenatals??

[@brookerosener3186]

Is there a reason you did coenzymated b6?

[@ichrafb2620]

Is it safe to take CoQ10 during pregnancy please?

[@luckishatownsend9126]

Ancient nutrient is available at HSU in Columbus ohio

[@divinaprakash5815]

Does taking l argenine cause high amniotic fluid high during pregnancy?

[@MissmockingJ]

Wow! How discouraging is that woman, some Women don't plan to get pregnant, and suddenly they are and are now researching what they should be doing and here she is saying " it's impossible for your to catch up" way to create stress on a woman!

[@butterflydiamond7841]

What would you suggest for low hemoglobin during pregnancy? Mine is 9.4 Thank you!

[@jenniepetroutsas4683]

Erythropoetin and iron. Must get your doctor to prescribe this . Never take on your own.

[@olgastolarska7099]

Can collagen somehow slow down the contractions?

[@prik4727]

What about choline?

[@anncampbell6766]

CAN U TAKE THESE IF YOUR NOT PREGNANT???

[@dyshenaydiaz]

Is Q10 okay to take in third tri for BP?

[@sarahcouture1794]

How much iron was she taking everyday?

[@mariahmccoy3630]

What about for constipation ? Im pregnant with a hernia in my belly button with constipation.. I'm trying to figure out how to help with that so I dont make my hernia worse

[@rahd6690]

A cup of warm prune juice. Chase with lots of water 💦 it helps me

[@lidyafekre2211]

Is it safe to take spirulina tables? is 10-15gm ok?

[@susanarodrigues1579]

Yes i did my entire pregnancy and there are studies about it beeing good for iron levels

[@lidyafekre2211]

@@susanarodrigues1579 thank you

[@diamondslipper1]

How about vitamin b8