In this video, we go through a full list of the supplements that I am currently taking while pregnant and why they have been important for me to incorporate.
Пікірлер: 136
@makenzieburnett56594 жыл бұрын
This was wonderful! I would love to see a “what I eat in a day” 😄
@ashydawn68333 жыл бұрын
I ended up b6 toxic 3 years ago!! Be careful!! I still get body twitches spasms and panic attacks once an awhile. Coconut water helps hydrate me and helps symptoms of nerve damage but plz be careful . It’s not water soluble!
@remiolagoke8105 Жыл бұрын
Man I really wish you guys listed these in the description box
@kg80633 жыл бұрын
For anyone who does not want tuna in their DHA capsules, I highly recommend Nordic Naturals. Great brand!
@TheBodyScientist813 жыл бұрын
I take Cod Liver oil for my Omega 3s because it is also high in Vitamins A and D. I put collage powder in a raw milk and kefir shake with two raw egg yolks in it. I eat lots of butter, cheese, eggs and bone broth.
@alexisstarr78252 жыл бұрын
Does it have to be homemade bone broth?
@jahsaravanan39342 жыл бұрын
What collagen brand u taking?
@vix71462 жыл бұрын
Ooh i see Weston Price's impact here🌚 NICE
@sugarbearbear1112 жыл бұрын
Why are you eating raw eggs?
@justjess9865 ай бұрын
I hope you’re not pregnant!?
@ThrivingAnywayTV4 жыл бұрын
*YES!!!! I’ve been waiting for this video!! 😍 I take the Ancient Nutrition Prenatals and I can tell I absorb them well! Such an awesome product! Thanks for this info y’all!!!*
@hudanoor22033 жыл бұрын
Sorry can u put photo of the product plez
@M.J7674 жыл бұрын
I was sick the entire 9 months with hyperemesis gravidarum ...my daughter is almost 4 years old and I'm scared to death to get pregnant again. I have heard that b6, b12, and magnesium supplement might help this. Thank you for this video!
@tiamariee1902 жыл бұрын
First time mom here , I’m in my first trimester, thank you so much for the info , this was so much help to me & I’ve noticed a big change in my energy levels with my daily activities & working .
@aylageorge27744 жыл бұрын
What about post pregnancy and breastfeeding moms supplements?
@irir8458 Жыл бұрын
Turmeric during pregnancy becomes unsafe when taken in medicinal amounts. Turmeric supplements and capsules contain a larger amount of curcumin, which can raise the risk of several pregnancy complications. What happens when you consume too much turmeric during pregnancy? Curcumin might mimic the hormone estrogen in your body, according to experts. This can promote menstrual cramps and stimulate uterine contractions that can raise the risk of premature birth and miscarriage. I read this from times of India
@corinachakalian89144 жыл бұрын
Ancient nutrition’s prenatal is my ABSOLUTE favorite!!! I recommend it to everyone looking for one. I never felt better than when taking it! I also love that it has ginger in it and makes it much easier to take and decreases nausea!
@marthateja86744 жыл бұрын
Thanks so much for sharing I ordered everything you are taking. We are in a process of an IUI and I want to be prepared for everything. It’s been eight years of infertility and this is very important to me. Thanks again and may God bless you and your family always💕
@languagelearningdabbler4 жыл бұрын
May God bless you with your heart’s desire! 🙏🏾❤️
@nicolestanford49559 ай бұрын
@@languagelearningdabblerm P pnnwn p😅😅😅😅😅
@Anayamila3 жыл бұрын
Chelsea, you are always GLOWING!! God bless you and your family!
@nicolewatt78124 жыл бұрын
I didn’t know you had a prenatal! Buying that today, I’m 5 weeks :) thanks for all the info!!!
@Alisha.Hassinger.814 жыл бұрын
Yasss!! 🤗 I've been patiently waiting for this video as I'm 11 weeks pregnant with baby number five ❤ Will be ordering some of these supplements as I love the Ancient Nutrition brand!! 😊
@jeannachebat3 жыл бұрын
Wow! God bless you and your baby.
@networthassoc20063 жыл бұрын
I wish they touched on calcium. So much controversy there when it comes to calcium.
@TheBodyScientist813 жыл бұрын
Yes. I'm pregnant and I take an SBO Probiotic. I didn't get nauseous at all. If you eat liver and traditional foods you likely won't have that problem.
@jenniferwagner30544 жыл бұрын
Girl I do not like salmon or fishy fish either and sometimes omegas will make me burp fish and I’m like...NOPE! Lol Everyone in my family loves salmon and I am a cod girl. Best wishes in your pregnancy. We did a holistic pregnancy and home birth too. It is AMAZING and SO empowering!!! 🙏🏻❤️
@anthonymchiles4 жыл бұрын
The ancient nutrition prenatals and the magnesium are a winner. We use both of those products. I am going to get the SBO probiotic as well
@momokimby674 жыл бұрын
We’re all excited for your Family and can’t wait to meet little Miss Axe! Love and Prayers.
@fima60924 жыл бұрын
I’d love to see what u eat in a day video, that would be really helpful.
@mjlopez3382 жыл бұрын
Thank you! Love it. I definitely trust your advise!
@pets.animals Жыл бұрын
That's turmeric and black pepper. Is a mediterranean kitchen .. are essential in the moroccan kitchen. .. plus curcumin. And other spices
@angelbrown58953 жыл бұрын
Awesome video!! Super helpful. Thank you for sharing ♥️
@ENZAnKAYLIN3 жыл бұрын
I’ve had severe sickness for 5 months. Throwing up everything and having extra saliva which caused me to spit in a bottle all day long. It was dreadful!! I will keep this in mind if I get Prego again.
@kf90582 жыл бұрын
Were you ever diagnosed with Hyperemesis Gravidarum?
@ENZAnKAYLIN2 жыл бұрын
I had the same issue. It was so disgusting. The only time I didn’t spit was when I ate something lol
@AmoraDios-4 ай бұрын
Thank God for this instruction ❤
@janettebyler98584 жыл бұрын
Should I be taking a choline supplement as well? It was mentioned on the Dr. Axe website in an article about prenatal supplements but it wasn't mentioned in the video. Also calcium. Most prenatals don't have very much at all but it was also mentioned in the article as being crucial.
@madisonriley90393 жыл бұрын
Can you make a video on essentials when making baby foods and essential vitamins for growing babies
@rutchaisuksakorn38672 жыл бұрын
Some of the articles stated that consuming Turmeric in large quantities (pills form) for medicinal purposes is unsafe for the fetus. Anybody has comments or experience taking turmeric on regular basis throughout the course of pregnancy? What is the dosage you guys are taking? The same goes with the Milk Thistle (silymarin). Currently, my wife is taking 1000mg Turmeric and 300mg of Milk Thistle daily, is it alright? We tried consulting with our doctor seems like he doesn't know about these traditional herbs, as such, he won't recommend any. Thanks in advance!
@User_th750Ай бұрын
Hi there, did your wife kept taking the same amount of turmeric and milk thistle through the whole pregnancy? I hope all went well and you are enjoying your beautiful baby. Bless you and your family ❤
@jamipowell2754 жыл бұрын
Thank you! I have definitely felt taking magnesium has really helped me this pregnancy!
how can women who had a terrible first pregnancy/birth/baby blues, get "Better" hormonally and not fear becoming pregnant again?
@abigailbrown21473 жыл бұрын
just adding everything you mentioned to my amazon cart
@simplymelaurad96434 жыл бұрын
Is glutathione safe to take during pregnancy?
@HummingbirdHotel4 жыл бұрын
If you don’t have a gallbladder is it safe to take ox bile during pregnancy??? I can’t find any Info on this. Thanks so much in advance!
@mellisarampersadsingh22083 жыл бұрын
Great video do you take “ALL” these supplements every day?
@talk2bink2 жыл бұрын
What are your thoughts on NAC while pregnant? I’m in my second trimester
@briannamae173 Жыл бұрын
Good question
@christinasamy82103 жыл бұрын
What type of magnesium should I take ?
@kaycali49124 жыл бұрын
Isn’t too much folate/folic acid in supplements bad?
@aidaskaljickee18884 жыл бұрын
Does your turmeric include black pepper extract and is it organic?
@mares384129 күн бұрын
Let Momma do the talking.
@samphonnetgamgee56254 жыл бұрын
Dear Dr. Chelsea Axe, thank you both so much for all your videos! I have different, but related question: Are there any dietary measures/supplements with which you can delay menopause and still get pregnant in your later years (I'm 40)? I was ill, underwent therapy with heavy medication (4 years have past since then, so I guess I'd be safe for conception now), lost my job now and I'm single (Christian). Any operative procedure is not an option for me. Any ideas would be deeply appreciated.
@bekind12973 жыл бұрын
I'm in same situation...I'm 44, let's pray a 40 days prayer for a husband. HS told me to start this 🤗🧡💗❤. God has a perfect timing, not our timing unfortunately. We must trust and ACTIVATE our faith. 40 day prayer of a husband. Blessings!
@samphonnetgamgee56253 жыл бұрын
@@bekind1297 Let us keep praying to Heavenly Father. I hope Dr. Axe can find something meanwhile. There have been experiments on rats that were brought back out of menopause through a supplement.
@sonyk80093 жыл бұрын
Not sure, but shatavari maybe an option ?? God bless you with your hearts desire. Have faith 🙏
@katiegrahl82702 жыл бұрын
Can you do a video of suggested supplements for postpartum , and breastfeeding?
@dianac96134 жыл бұрын
Please reply back to all these good questions in the comments , thanks ! ♥️
@sibssss3 жыл бұрын
You guys are great!! Thank you so much!!!!
@viky.chicago2 жыл бұрын
Thanks for the video. Gonna order what you mentioned
@languagelearningdabbler4 жыл бұрын
I just bought the prenatal today at Whole Foods. It was on sale! 🤓
@jennyforwark89174 жыл бұрын
Love y’all! Thank you!!!
@CathybeautyBaby3 жыл бұрын
Hi, what collagen do you recommend during pregnancy? Thanks in advance.
@cynthiacalderon94544 жыл бұрын
Thank you for sharing your supplements! I had to pass on the Blood builder tho as they contain folic acid.
@Blessedfamilymama9 ай бұрын
Why? What’s wrong with folic acid?
@CrystalM1917Ай бұрын
@Blessedfamilymama it's synthetic form of folate.
@SudhirThakur-ee9ji3 жыл бұрын
Can curcumin supplement be taken during pregnancy?
@kf90582 жыл бұрын
Question - If I take the SBO from Ancient Nutrition, Would I need to take another turmeric/spice supplement, or would that be enough to have the same effect?
@sheseeks-shefinds Жыл бұрын
Love!!! Thank you so much 🙏🏽
@vicmac5065Ай бұрын
What kind of magnesium? Can my wife take magnesium glycinate with concentrace trace mineral complex by Trace Minerals?
@weldonservicegroup69623 жыл бұрын
Great video. I learned that the B vit can help with sickness and collagen is good to take too from this vid...thanks! What say you about L-lysine during pregnancy?
@brookezolnik69654 жыл бұрын
So helpful. Thank you so much!
@haloSrising3 жыл бұрын
Hey Chelsea ..congratulations and thank you for sharing this video ..I ordered some of these ancient multi prenatal vitamins you were taking .. how many capsules daily In your first trimester?
@tsweetmika4 жыл бұрын
Everytime I used prenatal vitamins they prescribed me, they made me sick
@Tylermichealmusic Жыл бұрын
Thank you !
@taylorfavell12082 жыл бұрын
Do you take the supplements at the same time or stretch them out throughout the day?
@maggieshawn14 жыл бұрын
I was so happy to follow your pregnancy along with mines but with a few hiccups that did not happen. My due date was at the end of April. Due to an incompetent cervix and later a prolapsed umbilical cord my daughter was born 15 weeks early. What are your recommendations supplements on a vegan diet?
@amyluckemeyer48103 жыл бұрын
Are L-glutamine, Vit K2, and chanca piedra safe to take while pregnant?
@samiabdo4131 Жыл бұрын
Chanca piedra breaks kidney stones .
@KECE472 жыл бұрын
Can I continue to take my myo inositol while pregnant?
@karyaschannel25993 жыл бұрын
Hello, new subscribere here. Can I ask what collagen should be safe for pregnant?
@Frankythechops3 жыл бұрын
What about a natural probiotic like pasteurized kefir?
@lovealways98383 жыл бұрын
Is collagen peptides by spring valley safe for pregnancy?
@kathysegura21403 жыл бұрын
Hi, Im diabetic I take multi collagen protein 3 x’s a day.. Love the product! Im going through IVF and Im currently at my 2 week wait.. Is it still ok to take the protein 3x’s a day?
@ayesha0772 жыл бұрын
I wish my husband was Doctor instead of CPA. how caring the Dr axe is. my husband gets anxious when he sees the delivery or blood related things.
@Sarah_G012 жыл бұрын
I’m reading that turmeric supplements are safe for pregnancy. What I for can others provide to reassure its safe??
@noahandashlyn3 жыл бұрын
How do you swallow all these capsules in one day? Especially in the first trimester when nausea is rampant. Any helpful tips??
@karacole23042 жыл бұрын
I had HG and this question is so true!! I would just load up on these supplements months or even a year before you intend to get pregnant, as it may build up enough by then to better support your body! Preventative care. And keep taking it until you get really sick. At that time, do whatever you can. 😊
@milaniaa.9322 жыл бұрын
What if you have magnesium and B6 on your prenatals, should you still take more?
@chickengal16614 жыл бұрын
How much turmeric do you take daily?
@everybreathisachance2004 Жыл бұрын
Do I have to talk to a doctor first before buying any of these supplements?
@Maiyaa.rodriguezz Жыл бұрын
I have a 10 & 11 yr old, and now years later I have had 2 miscarriages and found out I have Protein S Deficiency. Are all these vitamins ok for me to take?
@dianevancleave64842 жыл бұрын
Yea so supplements are a wonderful way to make money. High fiber diet is a wonderful way to keep your gut healthy.
@soniasingh55593 жыл бұрын
Can we take inositol during pregnancy?
@What-he5pr2 жыл бұрын
I wish I could see the like ratio to be able to tell if the video is good.
@VivianNyberg2 ай бұрын
Which type of Magnesium ?
@yhajairasolis55373 жыл бұрын
Hello, question is taking camu capsules during pregnancy okay and nursing?
@dieu.famille.pays.2 жыл бұрын
I wish you included links for all of these
@baileymaier41154 жыл бұрын
Your ancient nutrition prenatal doesn’t have any choline, why is that?
@veda8143 жыл бұрын
What about organic msm in pregnancy?
@sarahusman61233 жыл бұрын
What about calcium?
@ange11aET4 жыл бұрын
Is it ok to take the Ancient Nutrition Multi Collagen pulls instead?
@ashydawn68333 жыл бұрын
I have turmeric powder with a teaspoon a day be OK? I’m four weeks pregnant
@themateese97542 жыл бұрын
Should DHEA be taken while pregnant or DHA? Thanks!
@noortorki72894 жыл бұрын
Now on top of all of that do you take Regular prenatals??
@brookerosener31864 жыл бұрын
Is there a reason you did coenzymated b6?
@ichrafb262011 ай бұрын
Is it safe to take CoQ10 during pregnancy please?
@luckishatownsend91264 жыл бұрын
Ancient nutrient is available at HSU in Columbus ohio
@divinaprakash58152 жыл бұрын
Does taking l argenine cause high amniotic fluid high during pregnancy?
@MissmockingJ2 жыл бұрын
Wow! How discouraging is that woman, some Women don't plan to get pregnant, and suddenly they are and are now researching what they should be doing and here she is saying " it's impossible for your to catch up" way to create stress on a woman!
@butterflydiamond78414 жыл бұрын
What would you suggest for low hemoglobin during pregnancy? Mine is 9.4 Thank you!
@jenniepetroutsas46834 жыл бұрын
Erythropoetin and iron. Must get your doctor to prescribe this . Never take on your own.
@olgastolarska70994 жыл бұрын
Can collagen somehow slow down the contractions?
@prik4727Ай бұрын
What about choline?
@anncampbell67662 жыл бұрын
CAN U TAKE THESE IF YOUR NOT PREGNANT???
@dyshenaydiaz3 жыл бұрын
Is Q10 okay to take in third tri for BP?
@sarahcouture17943 жыл бұрын
How much iron was she taking everyday?
@mariahmccoy36303 жыл бұрын
What about for constipation ? Im pregnant with a hernia in my belly button with constipation.. I'm trying to figure out how to help with that so I dont make my hernia worse
@rahd66903 жыл бұрын
A cup of warm prune juice. Chase with lots of water 💦 it helps me
@lidyafekre22113 жыл бұрын
Is it safe to take spirulina tables? is 10-15gm ok?
@susanarodrigues15793 жыл бұрын
Yes i did my entire pregnancy and there are studies about it beeing good for iron levels