Episode 74: Sweet & sour fish fillet 酸甜鱼肉片

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Sweet & sour fish ! All time favorite dish. I try not to over deep fried the fish. However, if you want your fish more crunchy. You may deep fried your fish repetitively for 2-3 times. 酸甜鱼！一直以来都是大家的最爱。我尽量不要过度油炸鱼肉。但是，如果您想让鱼肉更脆。您可以将鱼肉重复的油炸2-3次。
Ingredients:
300g Garoupa fish fillet 石班鱼肉片
1tps oil 油
Pinch of salt 盐少许
Pinch of pepper 胡椒粉少许
1 cup flour 面粉
Marinate for / 腌制10-15 minutes
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3-4 bowl oil 油
(Deep fried fish for 2-3 times depends on how crunchy you want. 鱼可炸2-3次，脆度方面取决于您个人的选择. Use medium fire to deep fried , 用中火炸).
1/2 red onion 大红葱
1/4 red pepper bell 红灯笼椒
1/4 green pepper bell 青灯笼椒
3-4 tbsp ketchup 番茄酱
(you may add in some plum sauce or vinegar 或者您可以加些梅酱或醋)
1/4 bowl water
1 tbsp sugar 糖
1/4 zucchini 夏南瓜
1/2 tomato番茄
1/4 pineapple 凤梨

[@vivianyang129]

Thanks for the video

[@ahchanskitchen282]

Welcome 😊