Episode 76: Mind & Heart Decisions (Emotional Intelligence) with Maggie Sarfo

  Рет қаралды 70

Aanya Wellness

Aanya Wellness

Ай бұрын

We are Listening!
Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom 🎧✨
Episode 76
Imagine standing at a crossroads, where your mind pulls you in one direction, and your heart tugs you in another. How do you decide which path to take? Welcome to Episode 76 of "We are Listening!" where we unlock the secrets to mastering these pivotal moments through the power of emotional intelligence.
In this episode, Pulkit Garg, Founder of Aanya Wellness, sits down with the extraordinary Maggie Sarfo, an international best-selling author and TEDx speaker known for her profound insights into personal growth and holistic well-being. Together, they explore the nuanced differences between mind and heart decisions and why understanding this balance is crucial for your success and happiness.
Maggie shares her personal journey, revealing instances where she had to choose between logic and intuition. Learn how emotional intelligence can significantly influence your decision-making process in both your personal life and professional endeavors. Dive deep into practical steps to enhance your emotional intelligence quotient and debunk common misconceptions that might be holding you back.
Leaders, take note: Maggie provides invaluable advice on fostering an emotionally intelligent culture within your teams, ensuring that your organization thrives. Discover how to manage "emotional hijacking" and the vital role self-awareness plays in making sound, mindful decisions.
Don't miss this engaging and insightful episode that promises to equip you with the tools to harmonize your mind, heart, and actions, paving the way for a more balanced and fulfilling life. Tune in now and start your journey toward emotional mastery!
Know our speaker:
Maggie Sarfo is an internationally acclaimed author, TEDx speaker, and personal growth mentor dedicated to helping individuals access their highest potential. With a passion for holistic well-being and profound insights into human psychology, Maggie has become a sought-after expert in the field of personal development.
As the creator of the CreateBalance program, Maggie combines holistic modalities with her expertise in people development to guide clients toward balance in all aspects of their lives - emotional, mental, physical, and spiritual. Her clients, spanning across continents, have achieved remarkable success in their personal and professional endeavors, thanks to Maggie's guidance.
Based in London, UK, Maggie is the CEO of Meres Consult, where she serves both local and global clients, either in person or remotely. With a mission to inspire growth and transformation worldwide, Maggie empowers individuals to uncover their purpose, unlock their potential, and lead fulfilling lives.
Outside of her professional pursuits, Maggie enjoys staying active with activities like tennis and yoga, as well as cherishing moments with her family on beach holidays. Her warmth, wisdom, and unwavering commitment to helping others make her a true beacon of inspiration in the world of personal growth and well-being.
Connect with her - / maggie-sarfo
Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: calendly.com/aanya-wellness/e...
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