Episode 78: Episode 78: How Do I Classify the Stretch-Shortening Cycle?

  Рет қаралды 2

Bryan Gardner

Bryan Gardner

Күн бұрын

This week we're talking about a new classification approach for the stretch-shortening cycle! The original distinction of fast vs slow movements based on a ground contact time of 250 ms was developed in the 90's, and has not been subjected to much critique since it was introduced. Therefore, the authors aim to confirm the validity of the 250 ms threshold value by investigating factors relating to ground contact time during a drop jump test. They recruited 46 recreationally active, college age men who were sports science students to perform one day of drop jump testing and one day of shear wave elastography to determine muscle and tendon parameters, like penattion angle, stiffness, and thickness. They used a classification and regression tree analysis (CART analysis) using machine learning to analyze their 27 different variables. They created three threshold criteria based on ground contact time: short GCT less than 188 ms, mid GCT 188-222 ms, and long GCT greater than 222 ms. It is interesting that all of their thresholds are considered "fast" according to the classical distinction. Listen to the podcast to learn our critiques of this article, and possible paths forward from this!
As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod OR Subscribed to our channel on KZbin. If you have any article recommendations be sure to send them our way!
#physicaltherapy #podcast #sportsrehab #strengthtraining #sportsphysicaltherapy

Пікірлер
Decentralized Medicine | Jack Kruse | Assembly 2023
43:06
Urbit
Рет қаралды 1,6 МЛН
Science of Muscle Growth, Increasing Strength & Muscular Recovery
2:04:20
Andrew Huberman
Рет қаралды 6 МЛН
Gil Kudrin
1:53:27
Ohio History Connection
Рет қаралды 396
The Strength Within: Lessons from Scott Fedor
1:12:06
The Fuzzy Mic
Рет қаралды 292
Optimal Protocols for Studying & Learning
1:41:39
Andrew Huberman
Рет қаралды 1,8 МЛН
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
28:15
Understood
Рет қаралды 10 МЛН
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
3:29:21
Andrew Huberman
Рет қаралды 4,3 МЛН
Marty Lobdell - Study Less Study Smart
59:56
Pierce College District WA
Рет қаралды 24 МЛН