Episode 81 Is this Normal

There are times when things bring us discomfort and we shrug them off. We do not address what is causing the issue or the pain. We find ourselves slipping into a place of comfort and allow this discomfort to become normal. Is it human nature to accept anything from anyone? What about our eating habits? Do we eat because we are hungry - regardless of the nutritional value? That being the case, how do we maintain a healthy weight if this is normal? If a person who loves you ridicules you and smiles, is this ok? No, it is not. Because it is not, then you must take a personal stand against these things when they begin to happen. In this episode of Embracing the Fight, Erica helps you to look at things differently to determine if this is normal or not. Take a listen!