Episode Three: Listen

[@mamapenguin4543]

Who here loves Sierra as Christine Daae

[@orlandoluisf.deleonjr.5280]

"What if you are listening to listen - not listening to respond." - S.B. 🙏🙌

[@scott8129]

I love this quote today: “Of course there is a time for you and your story but this might not be the time. This might be the time that you are listening to somebody else”. - Sierra Boggess

[@alwaysinspire]

Oh I LOVE that SO much!!!

[@thefloweringroom6947]

"when you don't know what to do, listen" 💛✨

[@philippinefolklores1110]

I love you Sierra. I am a light worker too. 💖

[@tatianarepp9810]

This is amazing!

[@travisgrant5608]

You said it ... "We are called to listen. To listen without judgement. Not to just listen to listen but to listen to hear." 💞👍💞

[@isabellebuddock5519]

I’m so excited for this! Sierra is such an inspirational person. Hearing her talk always makes my day better.

[@sallybowkett9925]

To empty oneself, to be still and intentionally listen and listen again, as to hear and understand... Thank you Sierra.

[@kmfukuda13]

I LOVE this week's lesson!!! Something we all need to do. And something we all need to be reminded to do every single day. Thank you for this.

[@broadwayconnection2649]

It feels like Sierra is speaking directly to my heart... This video just made me happy for knowing her. Such a special person... Thank you Sierra, for today and for always.

[@diepchanhhung]

Love love love, Sierra is just so bright and cheerful, the energy is immense yet soothing, listen twice before you speak, thank you.

[@nataliescarisbrick4951]

Thank you!

[@jobethsepino3804]

Why is it that the last two light lessons that was shared seemed to be exactly what I needed to get by for the rest of the week, and now this too? Almost every event for the past week had me listening in to everyone around me, whether it was an initiated conversation or not. And now, we get to talk about it! #Alignment 🙏💕 Thank you so much for this, Sierra. You're spreading light to everyone in all the things that you do. Keep shining, beautiful.✨

[@christophemae4ever]

Before entering the classroom, I think I'll be reflecting on "How can I serve? What do you need?" It might change it all... Thank you Sierra

[@vuundermadison8464]

Sierra should start a quarantine podcast, she is incredible!

[@evangelineceballos6792]

Always excited to listen to your light lesson. Thank you.

[@Sdurham3]

Yep...Listen with Love...Hear with Love...Act with Love

[@user-jv2wc1xh6o]

9:20pm, from Manila, Ph I am learning how to listen, to myself and others Thank you for sharing this, Sierra. A great start to the work week. Take care, everyone! ❤

[@luzmella100]

hello there from the philippines.

[@romansliders]

Thank you Sierra! Active listening is so important as a life skill. If everyone did so, the world would be in a much better place. Much love.

[@victoriaescobal7761]

This light lesson is very timely with what's happening in the whole world. We have different perspectives and experiencing varied issues in our own countries - sooo thank you, Sierra!! :) I'm fixing my notes, i'll share it with others

[@alyssakeil5117]

I love that. How can I serve today? So often I get caught up in my own experience- feeling insecure or uncertain or even overly confident, but really I should be turning that attention away from myself in order to serve those around me.

[@dinobobbie]

Sierra you make my day always so much brighter! I love you! Thank you for everything you do!!!🙏💖

[@albamccartney650]

It seems easy to listen, but it is not. We think we listen to ourselves, to others, but in fact we are just hearing. Now I realize. Thank you Sierra 💙

[@NOONE-cd4gu]

I am proud of us ! I am proud of what we can do as a humanity if we all stand together to fight for something that is right. I feel like more than ever we are listening right now. We are listening to what people have to say , we are listening to what black people have to say and this is a huge step forward because by finally listening closely to each other we are ACTING ! We are acting towards a better future. We are striving towards a larger goal ! This is the proof that we can do anything if we really fight for it ! We are capablr for so much ! I am proud of us. Im proud of all the people standing together and i am proud of everyone who is making a change in a big or small way . We can do this people. Lets stay united and fight together ! I have hope for the future. Lets all do. Lets all fight for the future and for the right to be free. Free of racism, Free of disctimination, Free of shame and FREE to live our lives peacefully

[@luzmella100]

you're so good. i'm listening. listen as well! faith cometh by hearing and hearing the Word - Romans 10:17

[@ruddysmiles]

Keep the episodes coming! But we miss your singing too!!

[@singers47]

These Light Lessons sessions are really great. Content rich and uplifting. Thank you.

[@nicolescott89]

Its funny that listen is the light lesson this week as thats one word I have kept with me throughout my life for different reasons, with family, friends,people,men,myself. I attended the protest in London today. Was a peaceful one and full of us listening to eachother. Let's hope that the people and need to hear us dont listen in vein. Thank you for the listen twice method will try that. Love from London xx

[@kathyanderson8299]

Love this one. My favorite so far. Thank you. ❤️

[@ashtamarie7561]

Wow, it’s kind of amazing how perfect the timing was for me to hear this? Listen twice. Thank you, Sierra. xoxo

[@kimnachtigall5717]

Ever since Sierra started I have woken up and said today is a fantastic day!!!!!!!!!!

[@clairepettit4127]

what a great birthday present! thank you for these wonderful videos! ❤️

[@warrenyhkuo]

Really love your light lessons. I love mediation, too. It can bring me back to center. And yes, I can hear my inner voices more clear when my mind is quieting down.

[@desireechavez4768]

Thank you, Sierra🤍

[@jeninaventurina8966]

6 minutes full of wisdom! Thank you Sierra. We will always listen! 😊

[@jclairehilario6346]

Listened twice to this because I like what Sierra said about listening twice before speaking.What a beautiful advice we can all adopt to create peaceful spaces for ourselves and for others. Listening is hearing with understanding. Thank you for helping empower me to rediscover my own strength (Week 2) to be more vocal for Black Lives Matter and all the oppressed beings (yes, flora and fauna included) 😊 around the world. Effective listening begets better understanding. We can never fully comprehend something as much as others do, but by listening, we continue to learn and grow. 🌏 Meditation ON. More listening; less talking. Thank you, Sierra! 🙏🏼

[@ayannaseymour3859]

This is so good, so well said, I was thinking about this all week as well

[@charleemikaela2328]

wow, that is so inspiring!!!

[@elisabethvdwilt]

Thank God for Sierra Boggess!

[@jenniferyap5289]

Thank you so much for today's light lesson. You’ve taught me something that I’ve never been good at doing. 🙏❤️

[@ninablesschavez6170]

"Listen without judgement" -Ms. Sierra

[@ayannaseymour3859]

She looks so pretty ❤️

[@jobethsepino3804]

It amazes me how this light lesson was not as long as the previous one, but it encourages you to attune within yourself. To really listen. To truly hear what needs to be heard. And that alone stands for itself. Also, love the part with the little bird. "Of course, how could there not be." #ChirpTherapy at it's finest. ❤️

[@LittleJoeTheMoonlightCat]

Yea I'm more of a Jellicle Myself, I Mean 17 Minutes that's a lot to miss, and I've Listened to the Gripes about CATS 2019 which is why I think I can Make it Better.

[@TaylorBrown13]

THE FACT THAT MY WORD FOR JUNE WAS LISTEN... omg. I'm SO EXCITED!!!!

[@SkyeTrinity01]

I just love watching Sierra with her lessons... And now my wish come true.. You have truly made my night....

[@RoyalCrown8]

"We listen twice to speak" What a very powerful message! ❤🙆‍♀️

[@carinanunes8044]

It is unbelievable how much valuable content you put in 6’20”.

[@muriloamorim2731]

Thank you for the messages, Sierra! I strongly recommend a text called "Escutarória" (hearing course) from the brazilian writer Rubem Alves. It has only 2 pages, and it really changed my life!!!

[@Freedom2012ize]

Please Please upload your own music session I super super look up to you and I dont even know how to sing :)

[@snehakarmele3891]

Loved it, so true just quiet the mind and listen ❤️ it's that simple

[@Hagh72873]

Sierra has good influence for people!! Waiting in Korea😍😍

[@debbymann7135]

Can't wait to "listen!"

[@carol__theatre]

It seems cool to me that when I realized the time difference between New York and Taiwan. That means Sierra can put me in a good mood all night long. I just can't wait to watch this video !

[@stephsinger5163]

Love this girl!!! So excited for this!!!

[@maurifick7471]

Once again, the perfect lesson for the perfect timing. Like it was said in the last video, I ha e a lot of mentors, and the funny thing is none of them know me. You are one of them and one day I hope to meet you in person so I can thank you for making me happy every week.

[@yvetteverania8988]

OMG CAN’T WAAAAAAIT!!!! 🥺❤️🤗

[@shuettohloke7408]

Hi Sierra... fm Malaysia... love to listen to you 💗⚘.. . Tq namaste 🙏

[@miryam_99]

Thank you very much for this, I been learning a lot with it. ; )

[@TheDancingMelody]

" Listen twice before you speak "

[@christophemae4ever]

I'm so exited to hear that, to listen to you. Such an incredible word !

[@sheenxchu]

Wow Sierra just by listening to your instruction could make me calm!

[@yolaman12]

Sierra....hello from Ecuador...your voice is amazing...!

[@sashaklepner]

These are so incredible! Thank you for doing this!

[@joedelights]

Namaste 💟💟💟💟💟

[@lionrock5144]

Bonjour from Montreal. Woke up at 04h30. Just hit the Like button. Be back on time. 😁

[@dessysyarlianti7557]

Thank youu Sierra.. ❤️

[@candeladm]

okay but THIS is what I needed to hear

[@connor-s1z]

Sooo excited for this!! Yay♥️

[@vuundermadison8464]

Can’t wait!!!

[@thesoundoflira]

IM SO EXCITED SIERRAAA

[@kirsten1509]

Yayyy another oneeeee

[@deegeeEdits]

So beautiful

[@th2k864]

Sierra Bonita. . . is a street in Hollywood with a great chocolate shop.

[@NefalinDem]

Ahhhh Sierra you're such a goddess 😭❤❤

[@phoebekwong6409]

Can't wait 😆

[@malinhessedahl]

❤❤❤❤❤

[@lilianamorales490]

Yass!!

[@tatianarepp9810]

The one dislike was Helen Keller

[@choy1pauline]

Hello

[@Roromojo22]

Does anyone know how best to contact Sierra? I was trying to ask her if she would help me with my gold award, but can’t get in contact with her ☹️

[@kathyanderson8299]

Just respond here. Not sure if she will respond though. What is a gold reward?

[@Roromojo22]

I’m a 2020 HS grad this year, and a gold award is the Girl Scout equivalent of an Eagle Scout. The highest achievement available in Girl Scouts. It’s my last year to do it, and with everything that’s happened... it’d be a nice close to this year of troubling times. I’m writing a book to help teens specifically, but really anyone who deals with depression, anxiety, mental health issues, or just wants to be a more peaceful person in general. I was partially inspired by Sierra’s light lessons and would do anything to get her attention just to see if she would even be interested in helping me out.

[@broadwayconnection2649]

fada sensata

[@aileenfay5]

💖💖💖